[4K 360° VR] Decoding Fan Zhendong's Reverse Pendulum Serves --- TOMORROW TABLE TENNIS

Summary

This festive video script celebrates the New Year and Christmas, expressing gratitude for the channel's growth thanks to viewer support. It introduces a 360 VR video experience and discusses innovative table tennis serving techniques, including backspin ghost serves, side/cork spin variations, and fast long serves. The script also covers the reserve pendulum serve with detailed grip and motion instructions, comparing the styles of Ma Long and Fan Zhendong, aiming to improve viewers' serving skills to a new level.

Takeaways

• 🎉 The video is a festive greeting for the new year and Christmas, emphasizing appreciation for the audience's support.
• 🌐 The video introduces a 360-degree video feature, allowing viewers to interact with the content by moving their mouse or device.
• 🏓 The video aims to improve and elevate the channel and its audience to a new level in the upcoming year.
• 🏓 The video discusses various serves in table tennis and suggests practicing them in non-boring ways, with rewards for successful exercises.
• 🥤 Viewers are encouraged to reward themselves with their favorite food or drink after doing well in the exercises.
• 🚀 The script introduces a backspin ghost serve exercise, using barriers to train precision and backspin purity.
• 🔄 The exercise can be made more challenging by adjusting the barriers and decreasing the gap, further honing serving skills.
• 🌀 The video explains how to add sidespin or cork spin to backspin serves, enhancing the understanding of spin combinations.
• 📐 The script describes a serve that mimics Mizutani's, involving a 90-degree turn of the ball, requiring a combination of backspin and corkscrew spin.
• 🚀 The video also covers fast long serves, targeting the opponent's forehand, backhand, and middle, with variations in spin.
• 🔄 The reserve pendulum serve is introduced, detailing the grip, stance, and motion, emphasizing the importance of body rotation and contact point.

Q & A

What is the purpose of the video?

The purpose of the video is to discuss various table tennis serves and practice techniques, incorporating a 360-degree video format for the first time.

What is the significance of the 360-degree video format in this context?

The 360-degree video format allows viewers to move around and see the surroundings from different angles, providing a more immersive experience.

What is the first serve technique discussed in the video?

The first serve technique discussed is the backspin ghost serve, which involves letting the ball go through and bounce back between two cans.

How does adjusting the distance between the cans in the backspin ghost serve exercise affect the difficulty?

Adjusting the distance between the cans affects the difficulty by changing the precision required for the ball to pass through and bounce back.

What is the purpose of adding sidespin or cork spin to the backspin serves?

Adding sidespin or cork spin to the backspin serves helps in understanding the combination of spins and how they affect the ball's curve.

How does the ball curve differently with more backspin versus more side or cork spin?

A ball with more backspin tends to curve more sharply back, while a ball with more side or cork spin tends to produce a smoother and wider curve.

What is the goal of the exercise involving the ball passing through the 'door' and curving behind the cans?

The goal is to achieve a 90-degree-angle turn of the ball, which requires a combination of backspin and corkscrew spin.

What are the different types of fast long serves mentioned in the video?

The different types of fast long serves mentioned are to the forehand, backhand, and slightly towards the forehand in the middle.

How can you create backspin or topspin with the fast long serves?

Backspin can be created by punching the ball down onto the table, while topspin is added by hitting the ball forward.

What is the reserve pendulum serve and how is it executed?

The reserve pendulum serve is a technique where the player curls their fingers at the back of the racket, moves their thumb, and uses their elbow as a pivot to drop their forearm like a pendulum, contacting the ball as it swings back.

How does Ma Long's serve differ from Fan Zhendong's in terms of technique?

Ma Long's serve has a lower elbow position and shorter movement, which helps create backspin, whereas Fan Zhendong's serves are mostly characterized by side and topspin.

Outlines

00:00

🎉 New Year Celebrations and Introduction to 360 Video

The speaker begins by wishing viewers a Happy New Year and Merry Christmas, expressing gratitude for their support throughout the year. They highlight the success of their channel and the community's role in it. The video is introduced as a 360-degree experience, allowing viewers to interact with the content by moving their mouse or device. The speaker also mentions their first attempt at incorporating VR into their video and invites feedback. The main content of the video is teased as a discussion on various serves in table tennis, with a playful suggestion to reward oneself with a favorite drink or food for successful practice.

05:23

🏓 Advanced Table Tennis Serve Techniques

This paragraph delves into the nuances of advanced table tennis serve techniques. The speaker discusses the backspin ghost serve, emphasizing the importance of precision and the ability to control the ball's trajectory through barriers. They suggest increasing difficulty by adjusting the barriers and gap, which trains the player's accuracy. The speaker also introduces variations of the serve by adding sidespin or cork spin, explaining how these spins affect the ball's curve. A detailed tutorial on Ma Lin's ghost serve is referenced for further learning. The paragraph further explores the combination of spins and the mechanics of creating a serve that curves sharply back or smoothly and widely. The speaker also demonstrates how to execute a serve that mimics Mizutani's, involving a 90-degree-angle turn of the ball, and provides tips on achieving the right amount of backspin and corkscrew spin. Finally, the speaker introduces fast long serves to various points on the table, explaining how to add backspin or topspin to these serves and the importance of hitting the target accurately.

Keywords

💡360 video

A 360 video is a type of immersive video that allows viewers to look around in every direction, providing a spherical field of view. In the context of the video, it is used to enhance the viewer's experience by allowing them to interact with the content, such as by dragging the video with a mouse to see different angles. This is a first-time attempt by the creator to incorporate virtual reality technology into their content.

💡VR (Virtual Reality)

Virtual Reality is a computer technology that simulates an environment and allows users to interact with it as if they were in that environment. In the script, the creator mentions incorporating VR into their video for the first time, which suggests the use of immersive technology to make the viewing experience more engaging and interactive.

💡serve

In the context of table tennis, a serve is the act of putting the ball into play by striking it from the baseline. The video discusses various serves and how to practice them, emphasizing the importance of precision and spin in serving techniques. The serves are a central theme of the video, as they are the focus of the exercises and demonstrations.

💡backspin

Backspin is a type of spin applied to the ball in table tennis, causing it to bounce back towards the net after hitting the table. The video script mentions practicing backspin serves and using barriers to improve the precision of the serve's placement. The concept of backspin is integral to the serving exercises discussed in the video.

💡barriers

In the script, barriers refer to objects like cans used to create a gap through which the ball must pass during serving exercises. They are used to increase the difficulty of practicing serves by requiring precise placement of the ball. The use of barriers illustrates the video's focus on improving serve accuracy.

💡sidespin/cork spin

Sidespin and cork spin are types of spin applied to the ball in table tennis that cause it to curve to the side. The video discusses adding these spins to backspin serves to create a combination of spins, which can affect the ball's trajectory and bounce. The script uses these terms to explain the nuances of serving with different types of spin.

💡Mizutani's serve

Mizutani's serve refers to a specific serving technique used by the table tennis player Jun Mizutani, known for its deceptive spin and curve. The video script mentions trying to emulate the curve of Mizutani's serve by combining backspin with corkscrew spin, highlighting the advanced nature of the serving exercises.

💡fast long serves

Fast long serves are serves that are hit with speed and length, making them difficult for the opponent to return. The video script describes practicing fast serves to different areas of the table, such as the forehand, backhand, and middle, emphasizing the importance of reach and movement in table tennis.

💡reserve pendulum serve

The reserve pendulum serve is a specific serving technique that involves a unique grip and motion, likened to a pendulum's swing. The script details the mechanics of this serve, including the grip, body positioning, and the swinging motion used to contact the ball, showcasing a more advanced serving skill.

💡Ma Long

Ma Long is a renowned table tennis player known for his skillful serves. The script contrasts Ma Long's serving technique with that of another player, Fan Zhendong, noting the differences in their strokes and the types of spin they create. Mentioning Ma Long serves to illustrate different serving styles and techniques.

💡Fan Zhendong

Fan Zhendong is another top table tennis player, and the script compares his serving technique to that of Ma Long. The comparison highlights the variations in serving styles, with Fan Zhendong's serves being characterized by side and topspin, in contrast to Ma Long's backspin-focused serves.

Highlights

Happy New Year and Merry Christmas greetings to the audience

Appreciation for audience support and channel growth

Introduction of 360 video feature for immersive viewing experience

Invitation for feedback on the first VR integrated video

Discussion on creative ways to practice table tennis serves

Suggestion to reward oneself with favorite food or drink after practice

Introduction to using barriers as a method to practice serving

Explanation of backspin ghost serve and its training benefits

Technique to increase difficulty by adjusting barriers and gap size

Tutorial reference to 'Decoding Ma Lin's Ghost Serve' video

Incorporate sidespin or cork spin to enhance backspin serves

Exercise to understand the combination of different spins

Tutorial reference to 'Decoding Mizutani's Serve' video

Demonstration of fast long serves targeting different areas

Technique to add backspin or topspin to serves by ball contact method

Achievement milestone of hitting any target with serves

Introduction to reserve pendulum serve technique

Detailed explanation of reserve pendulum serve grip and motion

Description of body movement and ball contact for pendulum serve

Different serve placements: forehand short, backhand short, backhand long

Comparison of Ma Long and Fan Zhendong's serve techniques

Transcripts

Happy New Year and Merry Christmas if you're celebrating it!

Hope you all had a wonderful year It was definitely amazing for me and this channel

I really appreciate your support!

You guys are awesome!

In the new year, I hope we could improve together to a whole new level

Hope you noticed this video is a 360 video You can move around.

And if you're using a computer, you can use your mouse to drag around to see the surroundings

This is my first time incorporating VR into my video.

Let me know what you think!

In today's video, I'll be talking about several serves and some not boring ways to practice them

If you're doing well in those exercises, you can reward yourself with your favorite drink or food!

Cheers!

Setting barriers is an effective and fun way to practice serving

First, let's review backspin ghost serve Our goal is to let the ball go through and

bounce back in between the two cans Notice we have two lengths for this serve

The shorter one here is farther for the opponent to reach

The longer one here is harder to be pushed back short on the table

Once you've mastered this distance, you can increase the difficulty

by shifting the barriers and decreasing the gap

This exercise trains precision of placement and pureness of backspin

Now, any deviation or impurity will cause the ball to miss the gap

For a more detailed tutorial on this serve, check out my "Decoding Ma Lin's Ghost Serve" video

Now you may want to add some sidespin or cork spin to your backspin serves

Now we can do it this way

We can have a shorter one that goes like this, or a longer one with more side/cork spin on it like this

This exercise helps us to understand combination of spins

When there's more backspin on the ball, it tends to curve more sharply back

whereas a ball with more side or cork spin tends to produce a smoother and wider curve

After this exercise, you'll be able to easily control the extent of each spin on your serve

If you want to add more side/cork spin to make your serve curve even more like Mizutani's serve

We can..

Here, we want the ball to go through the first "door", then curve behind the middle four

cans, and finish passing through the "side door"

We see a 90-degree-angle turn of the ball Remember to have enough backspin on the ball

combined with lots of corkscrew spin by rubbing the bottom part of the ball and swing towards

your stomach For a more detailed tutorial on this serve,

check out my "Decoding Mizutani's Serve" video

Now we'll do some fast long serves

This one is to their forehand, backhand, and this to their middle a bit towards their forehand

So they'll have a hard time moving

Notice we can add some extent of backspin or topspin to this serve

By punching the ball down onto the table, we create some backspin like these three

By hitting forward, we put some topspin to the ball

You've mastered this exercise when you can hit any target as you like

Now, let's talk about reserve pendulum serve Your regular grip won't do

so curl your three fingers at the back of your racket

By curling your fingers and moving your thumb,

the handle lies on top of your arm which gives you much more room

wait.. let me get a ball Stand with your left foot in front of your

right like so and lean forward Raise your center of gravity like this by

lifting your left foot Then raise your racket and your arm

At the peak, fix your elbow as the pivot and drop your forearm like a pendulum

Now as the reaction force makes it swing back, add force that is directed away from you

This is when you contact the ball. Lower your gravity back down

Let's do it again.. Here notice my elbow is at the highest point

my arm is relaxed and can swing back and forth

At this point, think yourself as a crab holding up the two claws

So like this And at this point, too, but in a different angle

Your body should rotate counter-clock wise in this process

Don't contact the ball far away from your body

Toss the ball so that it's underneath you, then contact

There are three different placements: forehand short, backhand short, backhand long

Adjust the direction of your brush accordingly Ma Long has a different stroke from Fan Zhendong

His elbow stays lower and the movement is shorter

This helps him to create backspin comparing to Fan Zhendong's serves which are mostly

side and topspin