How to make the perfect heavy backspin serve in competition

TI LONG CLUB - Professional Table Tennis Training

2 Jun 202315:54

Summary

TLDRIn this video, a student from Australia named Khang shares his experience learning and working in Australia. He visits a club to improve his table tennis skills, focusing on techniques like short and heavy spin serves. The video demonstrates various levels of skill development, from basic serve techniques to advanced spins, emphasizing the importance of practice and high-quality ping pong balls for effective training.

Takeaways

👏 Welcome to the channel with a student from Australia, Khang, who is currently studying and working there.
🏓 Khang aims to improve his table tennis skills and understanding of the game's principles through these sessions.
🌀 Today's focus is on practicing short serves with heavy backspin to limit the opponent's attacking opportunities.
⚠️ Common issues with Khang's current serves: insufficient spin, high ball trajectory, and slow ball speed.
🎯 To generate more spin, Khang should hit the ball with the edge of the paddle, increasing the contact surface area for greater friction.
🏋️‍♂️ Emphasis on transferring body weight correctly during serves, starting with even weight distribution and moving forward as the ball is tossed.
🖐️ Proper ball toss technique: place the ball in the palm and release with a straight upward motion to ensure consistency.
🔄 Gradual progression in training: start with basic ball handling and spin generation before moving to more advanced techniques like ghost serves.
💡 Advanced tip: achieve a high-speed spin by accelerating the wrist movement during the serve, creating a faster and more deceptive ball trajectory.
🌟 Final goal: a perfect short, low serve with heavy backspin, making it difficult for opponents to attack quickly and allowing more time to counter.

Q & A

What is the primary focus of the video?
-The primary focus of the video is to teach advanced table tennis techniques, specifically how to perform a short, heavy backspin serve.
Who is the guest introduced in the video?
-The guest introduced in the video is Khang, a student currently studying and working in Australia.
What does Khang hope to achieve by joining the club?
-Khang hopes to improve his table tennis techniques and skills by joining the club.
Why is it important to serve with heavy backspin in high-level table tennis matches?
-Serving with heavy backspin is important in high-level table tennis matches to limit the opponent's attacking opportunities, making it harder for them to execute powerful attacks.
What are the common mistakes in Khang's current serving technique?
-The common mistakes in Khang's serving technique are low spin, occasional high balls, and slow ball speed, which makes it easier for opponents to attack.
How can Khang improve his serving technique to generate more spin?
-Khang can improve his serving technique by tossing the ball straight up, maintaining balance, using more wrist action, and ensuring the ball is struck with maximum friction.
What is the significance of the ball toss in serving?
-The ball toss is significant because it affects the stability and control of the serve. A straight-up toss ensures a more accurate and consistent serve.
What should Khang focus on during the ball toss to improve his serve?
-Khang should focus on tossing the ball from the center of his palm, ensuring it rises vertically, and using his wrist to add spin.
What is the benefit of using high-quality balls for practicing serves?
-Using high-quality balls for practicing serves ensures consistency in weight and bounce, leading to more reliable and effective practice sessions.
How can Khang ensure his serves are both short and heavily spun?
-Khang can ensure his serves are both short and heavily spun by focusing on the correct point of contact on the racket, using a wrist flick to generate spin, and aiming for a low trajectory over the net.

Outlines

00:00

🏓 Introduction and Training Goals

The video script starts with a warm welcome back to the channel, highlighting the introduction of a new student from Australia named Khang. Khang is currently studying and working in Australia and has joined the club with the aim of improving his table tennis skills. He expresses gratitude for the opportunity to learn and shares his initial impressions after training sessions. The focus of the training is on mastering the short and heavy spin serve, which is crucial for high-level competition as it limits the opponent's attacking options. Khang discusses the importance of understanding the principles of spin and how it can help in improving one's technique and adjusting to enhance personal performance.

05:06

🏓 Technique Analysis and Practice

This paragraph delves into the technical aspects of serving in table tennis, specifically focusing on the short and heavy spin serve. The trainer explains the importance of not only spinning the ball but also ensuring it is heavy and low to make it difficult for opponents to attack. Khang practices the technique, aiming to reduce spin initially and then gradually increasing it as he becomes more comfortable. The trainer provides feedback on Khang's execution, emphasizing the need for a stable serve and the importance of body movement and wrist action in generating spin. The session also covers the transition from a basic level to more advanced levels of serving, with the goal of achieving a serve that is both spin-heavy and deceptive.

10:08

🏓 Advanced Serving Techniques and Tips

The script continues with a detailed explanation of advanced serving techniques, including the 'Blackberry pass' or 'down spinner', which is a serve that creates a heavy spin and causes the ball to return towards the server. The trainer discusses the misconception that this is merely a show technique, but clarifies that top players use it effectively in matches. The focus shifts to the 'ghost of spin' technique, which involves a heavy spin serve that deceives the opponent. The trainer provides tips on how to execute these serves, emphasizing the importance of wrist movement and the timing of acceleration. The session concludes with a demonstration of how to serve a ball that is both spin-heavy and low, making it challenging for the opponent to counterattack.

15:09

🏓 Importance of Quality Equipment and Training

The final paragraph of the script emphasizes the importance of using high-quality balls for training to ensure consistency in technique and performance. The trainer advises that using balls of varying weights can affect the outcome on the table and suggests that players should get accustomed to the weight and feel of match-quality balls. This will help in achieving better results in competitions. The trainer invites viewers to contact him for more information on high-quality balls and training, highlighting the need for dedicated practice with the right equipment to improve one's game.

Mindmap

Keywords

💡Table Tennis

Table tennis is a sport played by two or four players who hit a lightweight ball back and forth on a table with small rackets. In the video script, table tennis is the central theme, as the speaker discusses techniques and strategies for improving one's skills in the game.

💡Technique

Technique in this context refers to the specific methods or skills used in playing table tennis. The script emphasizes the importance of mastering techniques such as spinning the ball and controlling its speed and trajectory, which are crucial for competitive play.

💡Spin

Spin is a technique in table tennis where the player imparts a rotational force on the ball, causing it to rotate as it travels. The script mentions 'spin' multiple times, discussing how to increase the spin on the ball to make it more challenging for the opponent to return.

💡Short Serve

A short serve in table tennis is a serve that lands close to the net on the opponent's side of the table. The script discusses the importance of practicing short serves to limit the opponent's attacking opportunities, as they are harder to attack due to their proximity to the net.

💡Backspin

Backspin is a type of spin where the racket makes contact with the back of the ball, causing it to move backward after bouncing. The script mentions backspin as a technique to slow down the ball and make it bounce lower, which can be advantageous in certain situations.

💡Wrist Movement

Wrist movement is crucial in table tennis for controlling the spin and speed of the ball. The script emphasizes the importance of using the wrist to generate spin and control the trajectory of the ball, which is a key aspect of mastering table tennis techniques.

💡Racket Contact

Racket contact refers to the point at which the racket hits the ball. The script discusses the importance of making precise contact with the ball to control its spin and speed, which is essential for executing advanced table tennis techniques.

💡Training

Training in the context of the script refers to the practice sessions and exercises that players undertake to improve their table tennis skills. The speaker mentions training as a way to enhance technique and performance in the game.

💡Quality Balls

Quality balls are important for practicing table tennis techniques accurately. The script mentions the need for high-quality balls that meet specific standards to ensure consistent and effective training, which is crucial for mastering techniques like spinning and serving.

💡Ghost Serve

The ghost serve is a deceptive serve technique in table tennis where the ball appears to spin in one direction but actually spins in the opposite direction after bouncing. The script discusses this technique, highlighting its effectiveness in confusing opponents during matches.

💡Net

The net in table tennis is the barrier that separates the two sides of the table. The script discusses the importance of aiming the ball to pass over the net and land close to it, which is a key skill in executing effective serves and returns.

Highlights

Introduction of Khang, a student from Australia, and his goal to improve his table tennis skills.

Khang's feedback on understanding the principles of table tennis and improving his technique.

Focus on practicing the technique of serving short, heavy backspin balls to limit the opponent's attack options.

Observation of Khang's current serving technique with areas for improvement: less spin, higher ball trajectory, and slower speed.

Advice on ball toss technique: toss the ball vertically using the wrist to ensure consistent tosses.

Emphasis on transferring body weight correctly during the serve for better stability and control.

Level 1 training: practicing the basics of tossing and weight transfer.

Level 2 training: focusing on spinning the ball to increase its speed without worrying about heavy spin yet.

Explanation of 'backspin' and 'downspin' techniques, emphasizing the importance of practicing these spins.

Level 3 and 4 training: enhancing spin and ensuring the serve is low and fast by using wrist action.

Importance of serving close to the net to keep the ball low, making it difficult for the opponent to attack quickly.

Demonstration of proper serve techniques, emphasizing the role of relaxation and wrist action.

Using high-quality balls for training to ensure consistency and accuracy in serves.

Highlighting the practical application of these techniques in competitive play to achieve better results.

Encouragement to use the proper equipment and practice regularly to master advanced serving techniques.