I Taught 2000 People How To Study. Here's What Actually Worked

Justin Sung
19 Jul 202419:12

Summary

TLDRThe video script introduces the 'Broken Barrel' approach to learning, a strategy that has helped thousands reduce study time while maintaining excellence. It contrasts the ineffective 'Silver Bullet' method with a personalized approach focusing on individual strengths and weaknesses. The speaker emphasizes the importance of identifying and improving upon the five dimensions of learning: deep processing, self-regulation, mindset, retrieval, and self-management. A free quiz is offered to assess these dimensions and guide learners in applying the Broken Barrel method for effective study habits.

Takeaways

  • πŸ“š The 'Broken Barrel' approach is a personalized learning strategy that focuses on identifying and improving one's weakest learning links first.
  • πŸ” The 'Silver Bullet' approach, seeking a single best study technique, is ineffective because there is no one-size-fits-all solution for learning.
  • 🧠 Deep processing is the ability to understand and extract meaningful learning from information, which is crucial for forming stronger memories and solving complex problems.
  • πŸ€” Self-regulation involves awareness of one's learning methods and the ability to adjust them to achieve goals, which is often a common weakness.
  • πŸ’‘ Mindset is the response to stress, challenges, and mistakes, and it's critical for learning to learn as it involves trial and error.
  • πŸ”„ Retrieval is the process of recalling and testing what has been learned, which is important for filling gaps in memory and improving fluency.
  • πŸ•’ Self-management involves time management, prioritization, focus, and avoiding procrastination, often a frustrating dimension to fix.
  • πŸ”‘ Each of the five dimensions of learning (deep processing, self-regulation, mindset, retrieval, self-management) is equally important and a limitation in any one can hinder overall learning.
  • πŸ“‰ The 'strengths first' approach, focusing on enhancing natural talents, isn't as effective in learning as addressing weaknesses because learning is often limited by the weakest link.
  • πŸ“ˆ The speaker offers a free quiz to assess learning strengths and weaknesses, which can help identify areas for improvement more accurately than generic techniques.
  • πŸš€ Personalized learning strategies, like the 'Broken Barrel' approach, are more effective than generic ones because they target individual learning weaknesses.

Q & A

  • What is the 'Broken Barrel' approach mentioned in the script?

    -The 'Broken Barrel' approach is a learning strategy that focuses on identifying and improving the weakest links in one's learning process. It suggests that instead of focusing on strengths, learners should address their weaknesses first to enhance their overall learning ability.

  • Why is the 'Silver Bullet' approach ineffective for learning?

    -The 'Silver Bullet' approach is ineffective because it assumes there is a single, magical solution to all learning problems. However, there is no universal technique that works for everyone in every situation, making this approach a waste of time.

  • What are the five dimensions of learning mentioned in the script?

    -The five dimensions of learning are deep processing, self-regulation, mindset, retrieval, and self-management. These dimensions collectively determine a person's learning ability.

  • What is deep processing and why is it important?

    -Deep processing is the ability to understand and extract meaningful learning from information. It is crucial because it allows for stronger memory formation, deeper understanding, and the ability to solve complex problems.

  • How does self-regulation impact learning?

    -Self-regulation involves the awareness of one's learning methods and the ability to adjust them to achieve goals. It is important because it helps learners adapt their study techniques to different subjects, time pressures, and levels of difficulty.

  • What role does mindset play in the learning process?

    -Mindset refers to how learners respond to stress, challenges, and making mistakes. It is crucial because learning involves trial and error, and a positive mindset helps learners embrace challenges and learn from mistakes.

  • Why is retrieval an important dimension of learning?

    -Retrieval is important because it involves recalling and testing what has been learned. It helps fill gaps in memory and ensures that learners can apply their knowledge effectively.

  • What is self-management in the context of learning?

    -Self-management in learning refers to how learners manage their time, prioritize tasks, manage focus and distractions, and avoid procrastination. It is essential for ensuring that learners spend their time effectively.

  • How can learners identify their learning strengths and weaknesses?

    -Learners can identify their strengths and weaknesses by using a personalized quiz created by the speaker, which assesses the five dimensions of learning and provides a report on the learner's strengths and weaknesses.

  • What is the recommended frequency for re-evaluating one's learning weaknesses?

    -The speaker recommends re-evaluating one's learning weaknesses every 3 to 4 months to see if they have changed and to adjust the focus of improvement accordingly.

  • What is the significance of the 'Broken Barrel' approach in improving learning outcomes?

    -The 'Broken Barrel' approach is significant because it personalizes the learning process by focusing on the learner's specific weaknesses. This targeted approach is more effective than general techniques, leading to faster improvement in learning ability.

Outlines

00:00

πŸ“š The Broken Barrel Approach to Learning

The speaker introduces a learning strategy called the Broken Barrel approach, which has been effective for thousands of people over the past decade. This method contrasts with the common but ineffective 'Silver Bullet' approach, which seeks a single, magical solution to all learning problems. The speaker emphasizes the importance of understanding one's learning strengths and weaknesses, rather than chasing a universal technique. The Broken Barrel approach focuses on identifying and improving weaknesses, which is more personalized and effective. The speaker mentions five dimensions of learning that need to be understood to apply this strategy effectively.

05:01

πŸ” Identifying Weaknesses in Learning

The speaker explains the Broken Barrel approach in more detail, suggesting that learning is like a barrel with five planks, and one's ability to learn is limited by the shortest plank. The five dimensions of learning are likened to the planks of a barrel, and the speaker argues that focusing on improving weaknesses is crucial for overall learning improvement. The speaker also discusses the difficulty of identifying one's true learning weaknesses, which is often shrouded in what is referred to as the 'black box of learning.' A free quiz is introduced to help individuals assess their learning strengths and weaknesses, based on nearly 20,000 learners and validated by a study with Mones University.

10:01

🧠 Deep Processing and Self-Regulation

The speaker delves into the first two dimensions of learning: deep processing and self-regulation. Deep processing is the ability to understand and extract meaningful learning from information, which is crucial for forming stronger memories and solving complex problems. Self-regulation involves awareness of one's learning methods and the ability to adjust them to achieve goals. The speaker notes that while top learners may have good deep processing, it's essential not to copy their techniques without considering individual differences in self-regulation and other dimensions.

15:02

πŸ’ͺ Mindset and Overcoming Learning Challenges

The third dimension discussed is mindset, which is the ability to respond to stress, challenges, and mistakes. The speaker highlights the importance of a growth mindset in learning, as it enables individuals to experiment and learn from errors. Those who are afraid of making mistakes or feel overwhelmed by uncertainty may struggle to improve. The speaker shares that significant transformations often occur when individuals who were limited by mindset overcome it.

πŸ”‘ Retrieval and Self-Management

The speaker continues with the fourth dimension, retrieval, which is the process of recalling and testing what has been learned. A good retrieval practice involves a spaced retrieval schedule and challenging oneself at various difficulty levels. The final dimension is self-management, which encompasses time management, task prioritization, focus management, and avoiding procrastination. The speaker emphasizes the frustration of fixing self-management issues and the importance of sustainable and consistent practices in this area.

πŸš€ Implementing the Broken Barrel Approach

The speaker concludes by encouraging the use of the free quiz to identify learning strengths and weaknesses, which is essential for applying the Broken Barrel approach effectively. The quiz provides a personalized report on the learner's type and areas for improvement. The speaker reflects on their own experience with the quiz and the significant progress made by focusing on the right weaknesses. The link to the quiz is provided for viewers to try it out and improve their learning abilities.

Mindmap

Keywords

πŸ’‘Learning Strategy

A learning strategy refers to a systematic approach or method used to enhance the learning process. In the context of the video, the speaker introduces the 'Broken Barrel' approach as a learning strategy that has been effective for many people. This strategy emphasizes identifying and improving upon one's weaknesses to become a better learner, as opposed to seeking a 'Silver Bullet' technique that doesn't exist.

πŸ’‘Silver Bullet

The term 'Silver Bullet' is used metaphorically to describe a single, magical solution to all problems, which the speaker argues does not exist in learning. People who seek the best studying technique are said to be using the 'Silver Bullet approach,' which is deemed ineffective because learning is a complex process that requires a personalized strategy rather than a one-size-fits-all solution.

πŸ’‘Broken Barrel Approach

The 'Broken Barrel Approach' is the main learning strategy discussed in the video. It suggests that learners should focus on their weakest areas first, similar to fixing the broken staves in a barrel to increase its capacity. The approach is personalized and aims to improve learning by addressing individual weaknesses, making it an effective method for enhancing one's learning ability.

πŸ’‘Strengths and Weaknesses

The video emphasizes the importance of understanding one's learning strengths and weaknesses. Strengths are natural talents or tendencies that can be enhanced, while weaknesses are areas that need improvement. The speaker argues that focusing on weaknesses is more beneficial for learning because one's overall learning ability is limited by their weakest link, as illustrated by the 'Broken Barrel' metaphor.

πŸ’‘Deep Processing

Deep processing is defined as the ability to understand and extract meaningful learning from information. It is a key dimension of learning that allows for stronger memory formation, deeper understanding, and complex problem-solving. In the video, the speaker mentions that deep processing is a strength for some top learners, enabling them to perform well even with mediocre study techniques.

πŸ’‘Self-Regulation

Self-regulation is the awareness of one's learning methods and the ability to make adjustments to achieve goals. It is a critical dimension of learning that involves understanding which techniques are effective and being able to modify them as needed. The speaker notes that self-regulation is often a weakness for those who lack clear ideas about their study methods and struggle to make improvements.

πŸ’‘Mindset

Mindset, in the context of learning, refers to how individuals respond to stress, challenges, and making mistakes. It is a crucial dimension that affects one's ability to experiment and learn from errors. The speaker highlights that a growth mindset can be a significant strength, allowing learners to embrace challenges and improve over time.

πŸ’‘Retrieval

Retrieval is the process of recalling and testing what has been learned. It is an important dimension of learning that helps to reinforce memory and fluency in applying knowledge. The speaker points out that while many students are aware of the benefits of retrieval practices like spaced repetition and flashcards, they may not see great results if retrieval is not their limiting weakness.

πŸ’‘Self-Management

Self-management pertains to the ability to manage time, prioritize tasks, focus, and avoid procrastination. It is the final dimension discussed in the video and is often a frustrating area to improve. The speaker notes that effective self-management is essential for ensuring that time is spent wisely and that learning is not hindered by distractions or poor time management.

πŸ’‘Personalized Learning

Personalized learning is the idea of tailoring educational approaches to meet the unique needs and learning styles of individual students. The video's theme of identifying and improving upon personal weaknesses aligns with the concept of personalized learning. The speaker advocates for a personalized approach over generic techniques, as it is more effective in addressing individual learning challenges.

πŸ’‘Black Box of Learning

The 'Black Box of Learning' refers to the mysterious process of how time and effort translate into learning results. The speaker mentions this concept to illustrate the difficulty in understanding and identifying one's true learning weaknesses. It suggests that without opening this 'black box' and understanding the internal processes, it's challenging to effectively improve learning outcomes.

Highlights

Introduction of the Broken Barrel approach, a strategy for improving learning efficiency.

The Broken Barrel approach helps reduce study time from 20 hours to 2 hours a day while maintaining top grades.

Common learning methods and why they often fail to improve learning outcomes.

The Silver Bullet approach to learning is criticized for its ineffectiveness.

Historical context of the term 'Silver Bullet' and its relation to seeking a single solution.

The importance of recognizing individual learning strengths and weaknesses.

The Strength's First approach and its focus on enhancing natural talents for learning.

The analogy of the barrel and its broken planks to represent learning weaknesses.

The five dimensions of learning: deep processing, self-regulation, mindset, retrieval, and self-management.

Explanation of the Broken Barrel approach focusing on addressing the weakest learning links first.

The difficulty of identifying true learning weaknesses due to the 'black box of learning'.

Offering a free quiz to assess and evaluate learning strengths and weaknesses.

Description of the deep processing dimension and its role in forming stronger memories and problem-solving.

Self-regulation as the awareness and adjustment of learning methods and thought processes.

The mindset dimension and its impact on handling stress, challenges, and mistakes.

Retrieval as the process of recalling and testing previously learned information.

Self-management focusing on time management, prioritization, focus, and avoiding procrastination.

The effectiveness of the Broken Barrel approach in improving learning ability week by week.

Invitation to use the free quiz for personalized learning insights and starting the Broken Barrel approach.

Transcripts

play00:00

there's a strategy for getting better at

play00:02

learning that I've been using for the

play00:04

thousands of people that I've coached

play00:06

for the last 10 years it's a strategy

play00:09

that not only helped me go from studying

play00:11

20 hours a day to 2 hours a day while

play00:14

maintaining top marks but also create

play00:16

that kind of change in other people as

play00:18

well I call it the Broken Barrel

play00:21

approach and although everyone is

play00:22

different I found that when used

play00:25

correctly this approach is effective for

play00:27

virtually every person I've ever coached

play00:29

I'm going to show you exactly how you

play00:30

can use the Broken Barrel approach as

play00:33

well as explain the five Dimensions that

play00:35

you have to understand to use the

play00:36

approach in the first place but before

play00:38

we get into that we need to understand

play00:40

the more common ways that people try to

play00:42

get better at learning and why that

play00:44

absolutely does not work there are

play00:46

generally three ways people try to

play00:48

become a better learner the first one

play00:50

which is the most common is the Silver

play00:52

Bullet approach now if you have ever

play00:54

asked what is the best studying

play00:57

technique then you're probably using the

play00:59

Silver Bullet approach

play01:00

and this approach is pretty much doomed

play01:03

to be a waste of time from the very

play01:05

beginning so 80 years ago there was this

play01:07

French writer called HRI purah who wrote

play01:10

this novel about werewolves and this

play01:13

werewolf was causing havoc in the town

play01:16

but no one could stop this werewolf and

play01:18

then at the end of the book this Hunter

play01:20

comes up and shoots the werewolf with a

play01:23

bullet cast out of silver and everyone

play01:27

is sa and thus the term Silver Bullet

play01:29

was was born so why is it that asking

play01:32

what is the best studying technique the

play01:34

Silver Bullet approach because it

play01:36

assumes that there is a single almost

play01:39

magical solution that solves all of your

play01:42

learning and studying related problems

play01:44

if this was true then learning to learn

play01:46

would be very easy becoming a genius

play01:48

would be a walk in the park uh but

play01:50

unfortunately there is no such thing as

play01:52

the best technique there is no Universal

play01:55

trick or hack that works for everyone in

play01:58

every circumstance uh for every

play02:00

challenge for example flash cards are a

play02:01

great technique for memorizing and

play02:03

recalling isolated facts but they're

play02:06

pretty useless for complex problem

play02:08

solving this is why it's not a very

play02:09

popular method for post-graduate study

play02:12

or professional work likewise you can

play02:13

have 10 different people using the exact

play02:16

same studying technique and have very

play02:19

different outcomes and as long as you're

play02:21

looking for a silver bullet solution

play02:25

you're never really going to get any

play02:27

better at studying cuz you're looking

play02:28

for something that actually doesn't

play02:29

exist

play02:30

once we accept the fact that there's no

play02:33

such thing as a best studying Technique

play02:35

we can ask the real questions that make

play02:37

a difference like what are the parts of

play02:40

the way that I learn that are helping me

play02:43

which parts are holding me back and

play02:45

importantly what are my learning

play02:48

strengths and weaknesses everyone has

play02:51

different strengths and weaknesses and

play02:53

is the combination of these strengths

play02:56

and weaknesses that determine the

play02:58

results that you get which brings us to

play03:00

the second less common but smarter

play03:04

approach to improving studying which is

play03:07

the strength's first approach and as the

play03:10

name suggests this is when we focus on

play03:12

our learning strengths and we enhance

play03:15

them to get better at studying unlike

play03:17

the Silver Bullet approach figuring out

play03:19

our learning strengths and then making

play03:21

them stronger is a lot more personalized

play03:24

and when it comes to learning

play03:26

personalized means effective so what

play03:28

even is a learning strength well a

play03:31

strength is something that you find

play03:33

naturally easier to be good at they're a

play03:36

manifestation of our natural talents and

play03:39

tendencies which means that when we put

play03:41

effort into improving them they can

play03:44

become our Ultimate Weapon at least

play03:47

that's the idea but when it comes to

play03:49

learning and studying that doesn't

play03:52

actually work and the reason is because

play03:56

for learning you are only as good as

play04:00

your weakest link so imagine this wooden

play04:03

barrel is our ability to learn now if

play04:06

one of these pieces is broken it doesn't

play04:09

matter how high the other pieces are

play04:11

when we try to fill the barrel with

play04:13

water the highest level it's going to

play04:15

reach is the level of the broken plank

play04:19

now when it comes to learning there are

play04:21

five planks that make up your learning

play04:25

ability Barrel I call these the five

play04:28

dimensions of learning and and these are

play04:31

deep

play04:33

processing

play04:35

self-regulation

play04:37

mindset

play04:39

retrieval and

play04:44

self-management I'll explain those

play04:46

dimensions a little bit more later but

play04:47

let's say for example I have great

play04:49

processing skills which means I'm able

play04:51

to understand Concepts deeply connect

play04:54

information together for complex problem

play04:56

solving but I have terrible retrieval

play05:00

skills which means that I'm never really

play05:02

revising what I learn therefore I'm

play05:05

forgetting things needlessly and

play05:08

therefore I'm going to be missing out on

play05:10

marks it doesn't matter if my processing

play05:12

ability is Sky High if my retrieval is

play05:16

the broken part of the barrel then I'm

play05:19

always going to be limited by that or if

play05:21

I have great learning skills but then I

play05:24

procrastinate like crazy well then again

play05:27

I'm going to be limited by that which

play05:29

means that for learning our results

play05:32

reflect our weaknesses more than they

play05:36

reflect our strengths which is why

play05:38

instead of focusing on the strengths

play05:41

first approach I'm going to teach you

play05:42

the Broken Barrel approach the Broken

play05:45

Barrel approach starts with addressing

play05:47

the weakest links first the parts of our

play05:50

Barrel that are the most broken and the

play05:53

Broken Barrel approach is a GameChanger

play05:55

because it ensures that your method of

play05:58

learning is person personalized to what

play06:00

is actually holding you back from being

play06:03

better and remember when it comes to

play06:05

learning personalized means more

play06:08

effective so the Broken Barrel strategy

play06:11

in itself is pretty straightforward

play06:13

figure out your weaknesses and then

play06:15

improve them until they're not your

play06:16

weakness anymore re-evaluate see where

play06:19

your next weakness is and rinse and

play06:22

repeat I recommend re-evaluating to see

play06:24

if your weaknesses have changed every 3

play06:26

or 4 months the hard part is figuring

play06:29

fing out your strengths and weaknesses

play06:32

in the first place and for learning

play06:34

figuring this out is not easy in fact

play06:38

it's so not easy that there's even

play06:40

research around something called the

play06:41

black box of learning which basically

play06:44

says that people know that in order for

play06:46

them to get good results they need to

play06:49

put in time and

play06:52

effort but in terms of how that time and

play06:55

effort becomes a result is inside what's

play06:59

called the black box it's basically a

play07:02

mystery and inside this black box are

play07:04

the processes of learning and until we

play07:08

are able to open up this black box and

play07:11

see what's inside it we're never going

play07:13

to be able to effectively translate our

play07:16

time and effort into better results this

play07:18

is the reason why I said that the Silver

play07:20

Bullet approach was doomed to waste time

play07:24

from the very beginning most people have

play07:27

no idea which dimension they're weaker

play07:30

in fact most people are not even

play07:31

thinking about which weaknesses they

play07:33

have in the first place and research has

play07:36

repeatedly shown that people are pretty

play07:38

bad at identifying their true learning

play07:41

weaknesses which means you could spend

play07:43

an entire week trying out a new learning

play07:46

technique to see absolutely no

play07:48

improvement because it's not targeting

play07:51

the right part of your Barrel AKA you're

play07:54

not targeting your weaknesses in fact

play07:56

when you do this it actually makes it

play07:58

even harder to improve than doing

play08:00

nothing at all because now you've just

play08:03

given yourself more things to think

play08:05

about which is taking time and effort

play08:07

and energy away from the things that

play08:09

could be directly helping you to improve

play08:12

as if you didn't have enough to worry

play08:14

about already so how do we actually

play08:16

figure out our learning strengths and

play08:18

weaknesses when I coach people on a

play08:20

one-on-one basis I'm able to open up the

play08:22

black box for them I guide them to

play08:24

figure out where their strengths and

play08:25

weaknesses are and as a result I've been

play08:27

able to help people who have strugg

play08:29

strle to improve for years make multiple

play08:33

breakthroughs in Just 2 or 3 months

play08:35

obviously I can't do one-on ones with

play08:37

every single one of you but I still want

play08:39

to help you out so I've created a free

play08:41

quiz that will ask you a series of

play08:44

questions that assess and evaluate your

play08:46

learning strengths and weaknesses the

play08:48

calculation and questions are ones that

play08:50

I've not only tested and refined across

play08:53

almost 20,000 Learners going through my

play08:55

paid program that I can study but I've

play08:58

also conducted a study with Mones

play09:00

University to assess its validity it's

play09:02

free to use it only takes a few minutes

play09:04

and at the end you'll get a personalized

play09:06

report on your learning strengths and

play09:08

weaknesses based on three of the most

play09:11

important dimensions for most Learners

play09:13

based on the combination of your results

play09:15

it will also tell you your learner type

play09:17

which helps you figure out which

play09:19

dimension you should work on first I'll

play09:21

leave a link in the description for you

play09:22

to check that out now the reports will

play09:24

go into a little bit more detail but

play09:25

I'll briefly describe each of the five

play09:27

dimensions and when they become

play09:29

strengths versus weaknesses each

play09:31

Dimension is equally important and

play09:33

remember that a limitation in just one

play09:35

of those Dimensions can limit your

play09:38

overall result now the First Dimension

play09:40

is the dimension that defines genius

play09:43

when people talk about learning or

play09:45

intelligence or or someone who's a

play09:47

genius they're usually just talking

play09:49

about this Dimension and that is deep

play09:52

processing deep processing is your

play09:54

ability to understand and extract

play09:57

meaningful learning from from

play09:59

information deep processing is what

play10:01

allows you to form stronger memories

play10:04

understand information more deeply form

play10:07

connections between ideas and ultimately

play10:09

use what you've learned to solve complex

play10:12

problems deep processing is probably a

play10:14

strength for you if you find it easy to

play10:17

do well you don't have to study as much

play10:20

as other people to do well and you feel

play10:23

like your memory and depth of

play10:25

understanding tend to be stronger than

play10:27

most other people on the other hand and

play10:29

it's probably a weakness if you struggle

play10:31

to do well despite studying a lot it

play10:35

takes you a long time to understand

play10:37

Concepts or you struggle to apply your

play10:40

knowledge in ways that are different to

play10:42

how it was directly taught to you most

play10:45

top Learners have pretty good deep

play10:48

processing which is also why you

play10:51

shouldn't just copy the study techniques

play10:54

that top Learners use because they can

play10:57

get away with using pretty mediocre

play10:59

techniques and do well anyway because

play11:02

they can compensate for it with just

play11:04

better deep processing I like to think

play11:06

of deep processing is how powerful the

play11:09

engine is in your car but remember each

play11:11

Dimension is equally important so if de

play11:14

processing is the power of your engine

play11:16

then what also matters is how well you

play11:18

can drive the car and that's the next

play11:21

Dimension the second dimension is self

play11:23

regulation and I find that this is a

play11:25

common weakness in most people that

play11:26

haven't been trained on learning skills

play11:29

which is most people self-regulation is

play11:32

the awareness of how you learn the

play11:35

methods you use the way that you think

play11:38

and then your ability to then make

play11:41

adjustments to those methods and

play11:43

processes to achieve your goals this is

play11:46

probably a strength if you have a clear

play11:49

idea about how you study and which

play11:52

methods you use you also know how you

play11:54

think while you're using those methods

play11:58

you understand which techniques are

play12:00

helping you or harming you and you can

play12:03

make adjustments to those techniques to

play12:06

keep your learning effective even when

play12:08

you have different time pressures uh

play12:11

different subjects levels of difficulty

play12:14

or different levels of energy now I'm

play12:16

saying probably these are your strengths

play12:18

and weaknesses because these are all

play12:20

pretty generalized descriptions I still

play12:22

recommend taking the quiz because it's

play12:24

going to give you a much more

play12:25

personalized look at which of your

play12:28

weaknesses is limiting you the most and

play12:30

to what magnitude anyway self-regulation

play12:33

is probably a weakness for you if you

play12:36

don't really know where to start with

play12:39

improving the way that you study you

play12:42

don't have a clear idea about what

play12:44

methods or processes you use and you're

play12:47

not sure how You' make a predictable

play12:50

change in your results by adjusting your

play12:53

techniques or processes self-regulation

play12:56

becomes much more important usually in

play12:59

the later years uh especially if your

play13:02

deep processing isn't as high or your

play13:04

deep processing is high but you're

play13:06

aiming for a competitive result amongst

play13:09

lots of other people that also have

play13:11

highd processing now I would argue that

play13:14

although every Dimension is equally

play13:18

important the next Dimension is

play13:21

potentially the most crucial of all I

play13:25

say that because it's the most limiting

play13:27

weakness and over 70% of Learners I've

play13:31

assessed this is a dimension that

play13:33

focuses on how we respond to stress

play13:36

challenges and making mistake this third

play13:39

dimension is called mindset here's the

play13:42

thing learning to learn takes trial and

play13:45

error it feels uncertain a lot of the

play13:48

time most of the time and it requires a

play13:51

lot of experimentation which means if

play13:53

you are afraid of making mistakes and

play13:55

you don't know how to handle

play13:57

uncertainty you're not really going to

play14:00

improve this is the kind of situation

play14:03

where people can spend years trying to

play14:05

get better at learning and make almost

play14:07

zero progress the mindset Dimension is

play14:10

probably a strength for you if you're

play14:12

able to jump into new challenges and

play14:15

experiment very easily you're also able

play14:17

to make mistakes and learn from them

play14:20

quickly on the other hand it's probably

play14:22

a weakness if you don't like

play14:24

experimenting because it feels uncertain

play14:28

and you avoid making mistakes because

play14:31

you're afraid of making them you might

play14:33

feel a significant blow to your

play14:36

confidence or self-esteem when you don't

play14:38

do well and you might ask a lot of

play14:41

clarifying questions before giving

play14:44

something new AO these clarifying

play14:47

questions are basically an attempt to

play14:49

reduce the level of uncertainty and

play14:51

avoid making mistakes having said that

play14:54

hands down the most impressive

play14:57

Transformations I've ever seen are the

play14:59

ones who originally started off being

play15:02

limited by the mindset Dimension and

play15:04

then improved it now the next Dimension

play15:06

is what takes a roar diamond and

play15:09

polishes it into a sparkling gem you see

play15:12

human memory is far from perfect and no

play15:14

matter how good your deep processing or

play15:16

self-regulation are there's always going

play15:18

to be gaps uh there's always going to be

play15:19

things that we forget and we can always

play15:21

be faster or more fluent with applying

play15:24

what we've learned this is the fourth

play15:26

dimension retrieval retrieval is how we

play15:29

recall and test ourselves on what we've

play15:32

previously learned it's probably a

play15:34

strength if you have a good space

play15:36

retrieval schedule and you challenge

play15:38

yourself at multiple levels of

play15:41

difficulty it's probably a weakness if

play15:44

you don't really review what you've

play15:46

leared before at all or the way that you

play15:49

challenge yourself isn't reflective of

play15:51

the way that you actually need to use

play15:53

your knowledge retrieval is actually a

play15:55

dimension that many students score

play15:59

pretty highly on and that's because

play16:01

they've heard lots of great things about

play16:02

space retrieval and flash cards uh

play16:05

however most of those students also

play16:08

aren't seeing great results and that's

play16:10

because it's usually not their limiting

play16:13

weakness in other words they weren't

play16:15

using the Broken Barrel approach and

play16:17

finally there is potentially no other

play16:20

dimension that is as frustrating to fix

play16:24

as the next one if you've ever wasted an

play16:27

entire evening scrolling through social

play16:29

media or binging your favorite series or

play16:32

youve struggled to manage your time or

play16:34

stay focused then you have been limited

play16:37

by this final Dimension and that is

play16:40

self-management self-management is the

play16:42

dimension that is focused on the way

play16:44

that you manage your time how you

play16:46

prioritize your tasks how you manage

play16:49

your focus and distractions how you

play16:51

avoid procrastination basically ensure

play16:54

that you're spending your time in the

play16:56

way that you should be and it's probably

play16:58

a strength for you if you can manage

play16:59

your time and tasks sustainably and

play17:02

consistently you prioritize your tasks

play17:05

effectively ensuring that you're

play17:07

spending your time on what really

play17:08

matters you can manage your focus and

play17:10

reduce distractions and you can mitigate

play17:13

the procrastination tendencies that

play17:15

everyone has it's probably a weakness if

play17:18

basically you struggle with all of those

play17:20

things uh or you can only do those in

play17:23

short bursts of intense concentration

play17:26

which is not sustainable once we figure

play17:29

are where our true strengths and

play17:30

weaknesses lie we can usually improve

play17:33

our learning ability week after week in

play17:36

fact when I'm coaching someone if I

play17:38

don't see progress on a weekly basis it

play17:41

tells me that we're probably not

play17:43

focusing on the right true weakness so

play17:45

please do make sure to use that free

play17:47

quiz that I made for you guys it goes

play17:48

through the first three dimensions which

play17:50

are usually the most important for most

play17:52

people in fact I I'll actually show you

play17:55

how to use it so this is the quiz first

play17:56

I'll start off by answering the

play17:57

questions I'm not going to answer this

play17:58

the way way that I used to study like 10

play18:00

years ago when I was an amoeba floating

play18:03

through the the learning

play18:08

universe so you can see the results that

play18:10

I've gotten here it said I'm a sprout

play18:13

it's rated My overall score 65% honestly

play18:15

feels kind of high compared to uh how it

play18:19

felt at the time but I guess I did end

play18:21

up doing pretty well in that year so uh

play18:24

it goes through tells me exactly uh

play18:27

which each dimension means for me how

play18:30

much of an impact it has and what I need

play18:32

to do about it and I also get a more

play18:35

personalized uh comprehensive report

play18:37

sent through in my email and I can now

play18:39

take that information and start using

play18:41

the Broken Barrel approach which I can

play18:44

tell you is about a thousand times

play18:47

faster than trying to figure out my

play18:50

learning strengths and weaknesses like

play18:53

years ago which required me to spend

play18:57

years and thousands of hours trial and

play18:59

error to figure it out again I'll leave

play19:01

the link in the description for you to

play19:03

check out I hope this approach gives you

play19:04

as much success as it has for me and my

play19:07

students thank you so much for watching

play19:10

and I will see you in the next one

Rate This
β˜…
β˜…
β˜…
β˜…
β˜…

5.0 / 5 (0 votes)

Related Tags
Learning StrategiesStudy TechniquesPersonalized LearningDeep ProcessingSelf-RegulationMindsetRetrievalSelf-ManagementLearning StrengthsLearning Weaknesses