How to become more beautiful part 2

Summary

In this video, the speaker shares an updated beauty routine, emphasizing natural products like castor oil for face and lashes, Crest White Strips for teeth whitening, and scalp massages for hair growth. She discusses the benefits of retinol, red light therapy, and lip tints, while stressing the importance of self-awareness and confidence. The speaker also highlights the significance of maintaining good hygiene, exercising, and eating healthy foods to enhance overall appearance and attractiveness. Additionally, she encourages viewers to stay educated, engage in hobbies, and experiment with different looks to feel and appear more interesting and attractive.

Takeaways

• 🌟 The speaker emphasizes the importance of personal choice in beauty routines and not imposing standards on others.
• 🌱 Castor oil is recommended for its deep penetrating properties, beneficial for face hydration, reducing wrinkles, and promoting eyelash growth, but caution is advised for pregnant women and those prone to cysts.
• 🦷 Crest White Strips are highlighted as an effective teeth whitening method, with options for sensitive teeth and the importance of gum health.
• 💆‍♀️ Self-awareness through therapy is suggested as a path to confidence, with a mention of BetterHelp as a platform for online therapy services.
• 💆‍♂️ Scalp massage with a wooden tool is advocated for hair growth, along with the use of rosemary oil and a Korean hair mask for enhanced results.
• 🧼 The use of a hand loofah for body scrubbing is praised for its effectiveness in achieving soft skin.
• 🪒 Facial hair removal through shaving is discussed, with the speaker sharing personal experience and the benefits of a clean-shaven face.
• 💄 The impact of makeup, particularly lip tints and blush, is noted for adding life and vibrancy to the face.
• 👗 Dressing according to one's Venus sign is suggested as a way to enhance attractiveness, with a focus on feminine styles for those with Venus in Cancer.
• 💅 Maintaining a consistent beauty routine, such as always having done nails, is highlighted as a personal non-negotiable for feeling confident and put-together.
• 🍽️ A healthy diet rich in fatty acids is emphasized for its role in promoting healthy skin, hair, and overall appearance.

Q & A

What is the primary benefit of using castor oil on the face and lashes?

Castor oil is deeply penetrating, hydrating, reduces wrinkles, and promotes lash growth.

Why should pregnant women avoid using castor oil?

Castor oil can induce labor, making it unsafe for pregnant women.

What is the purpose of using Crest White Strips?

Crest White Strips are used for teeth whitening and have been effective for the speaker since they were 17.

How is gum health linked to overall attractiveness?

Healthy gums can affect brain health and inflamed gums can make one look less attractive. Taking care of gum health is crucial for overall appearance.

How can scalp massage promote hair growth?

Scalp massage increases blood flow to the scalp, which stimulates hair growth and makes hair thicker and longer.

What is the suggested frequency and method for using rosemary oil for hair growth?

Rosemary oil should be applied to the scalp three times a week before washing hair, left for 2-4 hours, and combined with coconut oil on the hair ends for best results.

What is the benefit of using a hand loofah in the shower?

Using a hand loofah helps to scrub and clean the skin more effectively, leading to softer skin.

What is the speaker's opinion on shaving facial hair for better skin?

The speaker believes that shaving facial hair, especially peach fuzz, helps to maintain great skin. They shave their face once a week.

What is the role of strength training and Pilates in overall attractiveness?

Strength training and Pilates help tone the body, improve muscle definition, and align one's energy, making them look and feel their best.

How does food intake affect one's appearance?

Eating foods high in fatty acids, like avocado, walnuts, and omega-3-rich fish, helps build collagen, making the skin glow and promoting healthy hair.

What is the importance of becoming more educated and having hobbies?

Being educated and having hobbies makes a person more interesting and attractive. It provides conversational topics and shows intelligence and a well-rounded personality.