how to create a New Life🪽in 10 steps

Summary

This motivational video encourages viewers to take control of their lives by identifying areas for improvement and embracing self-love. The speaker emphasizes the importance of precision in setting goals, being honest with oneself, and taking actionable steps towards becoming the ideal version of oneself. She shares personal experiences and provides practical advice on manifesting change through daily routines and habits, ultimately urging viewers to commit to their dreams and live their best lives.

Takeaways

• 🌟 The video is aimed at inspiring viewers to create a new life for themselves by identifying and changing aspects of their current life that they are not satisfied with.
• 🔍 Viewers are encouraged to be honest with themselves and identify what they can control in their lives to effect change, rather than focusing on what is out of their control.
• 💡 The importance of taking action is emphasized, as the speaker shares a personal experience of realizing the need to act on areas within their control to improve their life.
• 🤔 The video prompts viewers to consider the impact of their thoughts and feelings on their actions and life outcomes, highlighting the mind's role in creating reality.
• 👣 The speaker stresses the necessity of taking responsibility for one's current reality, as it is a product of past choices and mindset.
• 💕 Being kind to oneself is highlighted as a crucial step in the process of change, urging viewers not to diminish their self-worth with negative self-talk.
• 🆕 Viewers are asked to envision and identify the 'new you' they aspire to become, including both external and internal attributes.
• 👗 Committing to the new version of oneself involves adopting habits and routines that align with the desired future self, such as dressing, grooming, and financial management.
• 🔧 The concept of reverse engineering is introduced as a strategy to achieve goals, by starting with the end in mind and working backward to identify necessary steps.
• 🏃‍♀️ Persistence and continuous action are underscored as essential for reaching one's goals, with the analogy of running a distance to illustrate the inevitability of reaching the destination with consistent effort.
• 💞 The video concludes with a reminder that viewers owe it to themselves to pursue their dream life, and offers a free resource to help with creating a successful YouTube channel as a step towards achieving that dream.

Q & A

What is the main purpose of the video?

The main purpose of the video is to inspire viewers to identify and change aspects of their lives they are not satisfied with, and to create a new life for themselves by taking action and being accountable for their choices.

What does the speaker suggest as the first step in changing one's life?

The first step suggested by the speaker is to identify what aspects of one's life are not satisfactory and to be honest with oneself about what needs to change.

Why does the speaker emphasize the importance of taking action?

The speaker emphasizes taking action because it is through actions that one can change their reality and move towards the life they desire, rather than just wishing or complaining about their current situation.

What role does self-compassion play in the process of life transformation according to the video?

Self-compassion is important because it allows individuals to be kind to themselves, avoid self-criticism, and build self-worth and confidence, which are essential for creating a new reality.

How does the speaker define the 'new you'?

The 'new you' is defined by the speaker as the ideal version of oneself, with specific attributes related to health, relationships, finances, and personal habits that one aspires to embody.

What is the significance of identifying the 'new you' in the process of change?

Identifying the 'new you' helps to create a clear vision of the desired outcome, which can inspire and motivate the individual to take the necessary steps and actions to achieve that version of themselves.

Why does the speaker recommend dressing and acting like the person you want to become?

Dressing and acting like the person you want to become is a form of commitment to the change and helps to establish the habits and routines that successful people have, which can lead to the desired reality.

What does the speaker mean by 'reverse engineering' the process of becoming the new you?

Reverse engineering involves identifying the daily habits and routines of the ideal version of oneself and then adopting those habits to gradually transform into that person.

How does the speaker address the topic of financial freedom in the context of creating a new life?

The speaker suggests that to achieve financial freedom, one must first take control of their current financial situation, demonstrating readiness for greater abundance by managing smaller amounts of money effectively.

What is the speaker's advice on manifesting a successful love life?

The speaker advises to focus on manifesting a partner who loves and values you deeply, rather than just focusing on superficial traits, and to ensure that the love is mutual and balanced.

What additional resource does the speaker offer to help viewers start their own successful YouTube channel?

The speaker offers a free mini course that includes tips and tricks on starting a successful YouTube channel, as well as a secret tarot reading, available through the first link in the video description.

Outlines

00:00

🚀 Taking Control of Your Life

The speaker encourages viewers to identify the aspects of their lives they wish to change, emphasizing the importance of honesty with oneself. They discuss the need to focus on controllable elements and to reflect on personal actions and their impact on one's reality. The speaker shares a personal experience, highlighting the importance of taking action rather than complaining. They also stress the significance of being kind to oneself and not beating oneself up, as this can diminish self-worth and confidence, which are crucial for creating a new reality.

05:00

🌟 Visualizing and Committing to the New You

This paragraph delves into the process of envisioning the new version of oneself, including physical appearance, habits, and lifestyle. The speaker suggests playful and inspiring ways to identify and articulate this new self. They share their own transformation into a healthier, organized individual who values meaningful relationships and self-care. The paragraph encourages viewers to commit to becoming this new version of themselves by dressing, acting, and thinking in alignment with their ideal self, and to share these attributes in the comments.

10:02

🔧 Reverse Engineering Your Ideal Life

The speaker introduces the concept of reverse engineering to achieve one's goals, starting with the end in mind. They discuss the importance of daily habits and routines in building success and suggest that viewers should start emulating the habits of their ideal selves. The paragraph provides examples such as eating healthily, exercising, and maintaining a positive mindset. The speaker emphasizes the necessity of taking action and not just focusing on potential, offering a realistic approach to achieving one's dream life.

15:03

💖 Manifesting Love and Your Dream Life

The final paragraph addresses the topic of manifesting love and a dream life. The speaker advises against manifesting superficial qualities in a partner and instead encourages focusing on internal traits and mutual love and respect. They remind viewers that they owe it to themselves to live their dream life and not settle for less. The speaker offers a free mini course on building a successful YouTube channel as a resource for those aspiring to create content, emphasizing their commitment to supporting viewers in achieving their goals.

Keywords

💡Change

Change refers to the act or process of making something different from what it is, reflecting the video's central theme of personal transformation. The speaker encourages viewers to identify aspects of their lives they wish to change and to take action towards creating a new life. For example, the script mentions, 'you want to create a new life for yourself' and 'you want to change your life but you don't know where to start.'

💡Control

Control in this context is about having influence over one's life and circumstances. The video emphasizes the importance of focusing on what is within one's control and taking responsibility for it. The speaker points out, 'feeling like you don't have control over your life,' and 'what about all the things that are in your control.'

💡Manifestation

Manifestation is the concept of materializing one's desires or intentions into reality through thought and belief. The video touches on this idea, suggesting that viewers can change their lives by aligning their thoughts and actions with their goals. The script includes phrases like 'energies manifestation' and 'high vibrational thoughts.'

💡Accountability

Accountability is the willingness to accept responsibility for one's actions and decisions. The speaker stresses the importance of being accountable for the current reality one lives in and for the changes one wishes to make. The video states, 'if we don't take responsibility...then we will continue to make excuses.'

💡Self-worth

Self-worth is an individual's perception of their own value or worth. The video discusses the negative impact of self-criticism on self-worth and encourages kindness towards oneself as a step towards change. The script mentions, 'it's going to diminish your self-worth' and 'be kind to yourself.'

💡Confidence

Confidence is the belief in one's own abilities or qualities. The video suggests that confidence is necessary for creating a new reality and taking action towards one's goals. The speaker says, 'we need confidence in order for you to create a new reality.'

💡Habits

Habits are regular practices or routines that tend to occur subconsciously. The video emphasizes the role of habits in shaping one's life and achieving success, advocating for the adoption of habits that the future self would have. The script includes, 'success is based on the habits and your daily routines.'

💡Reverse Engineering

Reverse engineering in this context means working backward from a desired outcome to determine the steps needed to achieve it. The video uses this concept to guide viewers in identifying and adopting the habits and actions of their future selves. The speaker explains, 'then reverse engineering this entire process.'

💡Potential

Potential refers to the capacity to develop or achieve more in the future. The video encourages viewers to recognize and reach their highest potential, providing an action plan to do so. The script states, 'bets that actually shows you your potential gives you an action plan and has you reach that Highest Potential.'

💡Manifesting Love

Manifesting love in the video is about attracting a romantic partner who is not only desirable but also reciprocates love and affection. The speaker warns against manifesting a partner based solely on superficial traits and emphasizes the importance of internal qualities and mutual love. The script cautions, 'please don't do that manifest someone, who has amazing internal traits.'

💡Dream Life

Dream life is the ideal existence one envisions for themselves. The video concludes by reminding viewers that they owe it to themselves to pursue their dream life and not settle for less. The speaker says, 'you owe yourself your dream life.'

Highlights

Encouragement to create a new life and the importance of identifying what one wants to change in their current life.

The necessity of being honest with oneself to understand what is not working in one's life.

The realization that while many things are out of control, it's crucial to focus on what is within one's control.

The importance of taking action towards change rather than just complaining about the current situation.

The concept that our actions are a result of our thoughts and feelings, which in turn shape our reality.

The idea that watching the video will already have changed the viewer's life by providing new tools for thinking and feeling differently.

The call for self-compassion and kindness towards oneself as a crucial step in the process of life transformation.

The suggestion to visualize the 'new you' in terms of appearance, behavior, and lifestyle to inspire action.

The advice to commit to the new version of oneself by adopting the habits and routines of the desired future self.

The strategy of reverse engineering the desired life by identifying and starting with the foundational habits and beliefs.

The emphasis on the importance of financial responsibility as a step towards financial freedom and success.

The idea that success is built on daily habits and routines, and the need to adopt those of the successful version of oneself.

The reminder to love and attract a partner who is equally obsessed with loving and valuing you.

The offer of a free mini course on building a successful YouTube channel, including a secret tarot reading.

The closing reminder that the viewer owes it to themselves to pursue their dream life and not settle for less.

Transcripts

so you are here because you want to

create a new life for yourself right

right off the bat I just want to say if

the like count on this video goes up to

one if literally one person's life is

changed through this video it's already

served its purpose so you are here

because you want to create a new life

for yourself but I got to ask you what

is going on in your life right now that

you want to change I want you to First

identify what it is about your life that

you don't like that you want to change

that you want to rebuild from the ground

up because by I identifying what is not

good right now you are going to be able

to remodel and change precisely

Precision all right we're all about

Precision on this channel and in order

to have Precision we need to identify

what is going wrong and I also want you

to be very honest with yourself right

now and why I know that we have to have

this little intervention is because I

just had the exact same intervention

with myself earlier today hence what

prompted and inspired me to create this

video for you feeling like you don't

have control over your life you want to

change your life but you don't know

where to start because there's so many

things that are out of your control okay

but what about all the things that are

in your control and that's where I had

to get real with myself and be like

everything that is in my control have I

really done my best with those things

have I really put my best foot forward

to change those things for the better to

start changing my life with everything

that is within my control or have I just

been whining and B about it and not

actually taking action and that's where

I want you to be real with yourself

because while we will also be talking

about energies manifestation all of

these things let's also be aware of the

fact that our actions impact our

realities and the only reason why you're

currently living in this reality that

you've got whether you love it or

there's a lot of room for improvement is

because this reality is based on all of

the choices that you've made and this

current reality of yours is based on how

you have been thinking and feeling

because the way that you think and the

way that you feel impacts the actions

that you take and therefore creates your

life right because as we just spoke

about your life is based on all of the

previous actions that you took up until

the point of you watching this video and

there's a reason why you're here and for

each and every one of you that are still

here watching I want you to know that

when you get up from this video when you

go on and do something else your life

will have changed you will have gotten

all of the tools you will have switched

your brain to thinking and feeling

differently which means that from here

on out you will be able to create a

different reality because because you

will be taking action differently and

you will see your existence in a

completely new light and why I'm giving

you guys the tough big sis approach

today is because if we don't take

responsibility and we're not accountable

for our actions and the realities that

we've created for ourselves up until

this point then we will continue to make

excuses and I'm speaking from my own

personal experience as well you guys

don't take me out of the equation while

I am your big sis from the internet I

know what you're going through I know

what it feels like so before we take the

leap into your fresh new reality I want

you to First be kind to yourself this is

such an important step in the process of

changing your life you've got to be kind

to the current version of you and you've

got to remind yourself of the fact that

if right now you were talking to younger

you to baby you think of a baby photo of

yourself a picture of you as a child

looking at that maybe you even have one

near you or right before you or on your

phone like look at that photo of young

you would you talk to her in the same

way that you're beating yourself up day

in and day out if it was your mom your

sister your best friend some random

person even would you talk to them with

as much Bas in your voice as you talk to

yourself

or would you give them a little bit more

of a soft approach and tell them that

all right what's happened up until this

point has happened we can't go back and

change the past however what we can do

is be kind to ourselves and create a

future that we truly desire so it's

important that you don't beat yourself

up because what is that going to do

seriously how is that going to help you

all it's going to do is diminish your

self-worth it's going to diminish your

self-confidence and the thing is we need

confidence in order for you to create a

new reality we need you to be standing

on business we need you to have said

what you said with your chest and to

mean it so aside from being confident

glorious and beautiful who is the new

you this is the next step we're going to

identify who the new you truly is what

does she wear how do they look how do

they walk how do they talk what is their

vocabulary like what do they do

professionally what is their love life

like and there's so many ways that can

help you to identify the new you

playfully and in a manner that is just

going to inspire you to take more action

more quickly for me the new me was

someone who is healthy who eats Whole

Foods not any processed stuff she is

still plant-based she is still the tarot

and Oracle deck Queen she loves to help

other people she only entertains

romantic relationships that actually

value her cuz let's remember just

because someone can afford you doesn't

mean that they value you let that sink

in she is also hardworking and organized

and she works out she's got her ish

together yeah she does all of that and

she makes it look easy and also the

clothes that she wears she is classy

she's refined she's elegant she wears

light colors she wears feminine clothes

that was the new me you may have a very

similar depiction but you may also feel

completely differently about who the new

you is that is going to be living in

your new reality so identify this be

very clear on where you're going and who

you're becoming and feel free to comment

in the comment section what some of the

most important attributes of the new you

are both external and internal traits

because let's be real we live in a world

where priv where pretty privilege is a

thing and looks matter an image does

really have an effect on our lives and

how we feel so let's not pretend like

all of these things don't matter because

they do and you are allowed to want to

have a goal for yourself internally as

well as externally so please do share

with me and all of your brothers and

sisters here on this channel where

you're headed towards and who's going to

be living in your dream reality

congratulations nice to meet the new you

so now that you have this beautiful

image and depiction we are not just

going to sit there and think this is who

I want to be we are going to commit to

them we're going to commit to her and

there are so many ways in which you can

do this I will share just a few because

I don't want this video to be too crazy

long but ways in which you can show up

as the person you want to be is dressing

like that person you can do that

immediately if you've got a financial

goal get a hold of your finances right

now if the new version of you the

version of you you want to be is highly

financially successful is the type of

person who has complete abundance in

their life Financial Freedom you need to

get in check of the pennies you got

right now in order to be able to control

the dollars that you're manifesting that

you're getting towards and that is the

new you because guess what if you can't

control what you've got right now if you

have no overview what's going on within

your life your accounts your wallet

right now you will have even less of a

clue when there's more coming in and

quite frankly speaking energetically it

is a energetic frequency that tells the

universe you are not ready for more so

in order to be ready for more you have

to show that you've got what's going on

right now under control and that you're

comfortable in this space so we spoke

about dressing the way you want to dress

also doing your makeup your hair the way

you want to do it if you wear makeup or

if hair is something that is important

to you of course we all have different

preferences but this is about you

becoming your ideal person this is about

you committing to that version of where

you're going and then reverse

engineering this entire process okay cuz

that's the secret to it and seeing who

you want to become and thinking okay

what are the habits that this person

does every single day and then you

assimilate to that which means you do

the same thing all right you try to

imitate because success leaves Clues and

the version of you I hope at least is a

more successful version than who you are

right now in whatever realm whether that

is Health whether that's finances

whether that's your personal

relationships so what you're going to

want to do is to act the way that they

would act what time do they get up what

do they drink in the morning what do

they eat do they out do they wear their

favorite outfits what do they do every

single morning that creates this success

because success is based on the habits

and your daily routines so what we're

going to do then is we're going to

reverse engineer who you want to become

and then start to do those daily

routines of that person for me it was

you know eating oatmeal and things like

that for me it was actually showing up

at the gym rather than thinking to

myself I don't want to show up not

because I don't want to work out but

because I don't like that my gym is

literally like a dog Den like a pitbull

Den don't want to get into that

different topic for another day but just

showing up and reminding myself you know

what but we're all human and it's okay I

don't need to care about anything that

goes on outside of my little energetic

bubble I am here to get serious about

future me I am here because I'm standing

on business about my new life I am

buying this oatmeal and this oat milk

because I know that this is what I need

to eat in order to feel better to look

better to replace my current unhealthy

choices with healthier ones I know that

right when I get up I have to put on

that sheet mask and I need to read

because my life purpose is to help you

guys my life purpose is to uplift people

to show you guys empathy love compassion

to inspire you to become the best

versions of yourself to be that big

sister that you never had that always

reminds you of your worth and always

reminds you of how much potential that

you've still got but in a way that you

actually don't just look at your

potential and then feel depressed again

because you are not reaching your

Highest Potential bet that actually

shows you your potential gives you an

action plan and has you reach that

Highest Potential that is my goal that

is why Vanessa Saina exists that's why I

created this version of myself and what

I did was I stood on business so make

those habits and those routines that you

know the future you has a must and every

single day you are inching closer to

that reality there is literally no other

way if you put in the work you're going

to get get to the destination just think

about it if you want to run 5 km 10 mil

however much if you just keep putting

one foot in front of the other no matter

how slow you will eventually get there

as long as you don't quit so while I am

all about manifestation and using

positive thinking and thoughts that

align with where you're going so high

vibrational thoughts thoughts that are

positive thoughts of Love visualizing

where you're going while I want you to

use all of that in order order to get

there we also need to act as if we are

already that person and the best way is

to reverse engineer like I even wrote it

down right here in my notes so for

example if you want to become a

successful business owner right you need

a business but then you're like where do

I even start well you've got to work on

it you've got to create the concept

you've got to start learning but where

does it start what is the root of this

reality what is the root of this version

of your life it is believing in yourself

that's the root that I came to

everything has a root and in order to

plant that seed and for something to

grow that will bear fruit first and

foremost we need to know where the root

is we need to know what the seed is that

has to be planted now I also did this

and I reversed engineer having your

soulmate by your side having an amazing

love life being married having kids a

family so to have that of course you

need someone then we reverse engineer

you live with them marriage kids the

step before that get engaged the step

before that have a great relationship so

you guys will even want to get engaged

then before that you have to find them

before that step in order to find them

because that's maybe where you're at

right now at the step where you're like

okay this is Vanessa I know what the end

goal is but I don't even know where to

begin well guess what the root the seed

the origin where we're going to start is

to love yourself feel and look your best

so you attract someone who is even a

worthy partner to be with long term and

who is a healthy partner for you to be

with and who loves you just as much as

you love them cuz on a little side note

I just want to say when it comes to

manifesting love boy oh boy please for

the love of Life do not just manifest

someone that you are obsessed with that

looks amazing and is Rich wealthy

successful and has a six-pack and

beautiful shiny hair and green eyes blue

eyes you know what is that song I'm

looking for a man in finance blue eyes

65 please don't do that manifest someone

who has amazing internal traits keep the

external traits to maybe one or two

things and then the most important thing

that you must look for is that they are

obsessed with you that they love you in

every shape way and form and in every

situation all right because we often

make the mistake to manifest a lover but

we forget it's not enough that we love

them and that we're obsessed with them

they need to be at least as obsessed

with us if not a little more sprinkles

sprinkle all right you guys and to close

this video off I just want to remind you

of the fact that you owe yourself your

dream life what else are you going to do

with your existence what else are you

going to do with this life that you have

been blessed with what else are you

going to do day in and day out rather

than become the dream version of

yourself and actually live your dream

life you are not settling for an

alternative that you don't want not on

my watch and if you like this video and

you found it helpful and uplifting and

you want to see more from me your biges

from the internet in the future don't

forget to subscribe to my channel and

before I go I'm going to hook you up

with something amazing I have created a

completely free mini course for you guys

that teaches you how to build a

successful YouTube channel and there is

also a secret tarot reading that is

included in this mini course it is the

first link that's in the description box

I give you all of my tips and tricks on

starting a successful YouTube channel

cuz I know for a lot of you that is your

dream reality if I can I want to provide

as much value and as much support and

help as I possibly can for each and

every one of you to reach your dream

realities when it comes to YouTube

filming creating a channel that is where

I can speak from experience so it was a

complete no-brainer to make this for you

guys so don't forget it is the first

link in the description box and it's

completely free so yeah you guys thank

you so much for being here for tuning

into another video I'm sending you all

so much love and I can't wait to catch

up with you during one of my upcoming

videos

[Music]