5 Supplements that ACTUALLY work with Executive Dysfunction

Summary

Dr. L Grant discusses five supplements that have helped his patients with executive function disorder, ADHD, and memory issues. He addresses emotional regulation with Min checks and Tension Ease, cognitive focus with Ginkgo biloba and Bopa Maneri, short-term memory support with Fosil till Searing and Fosil till Coline, motivation and dopamine pathways with Dopatone Active, and learning and information retention with Rosemary and Lavender essential oils. He emphasizes that supplements are just the first step and encourages viewers to understand the root of their problems through his three-step system.

Takeaways

• 👨‍⚕️ Dr. L Grant, who has ADHD and dyslexia, manages his conditions naturally and helps others do the same.
• 💊 Supplements can be beneficial for executive function disorder symptoms, but they should be chosen based on specific symptoms.
• 😌 'Min checks' from Standard Process is recommended for managing emotions like anxiety, stress, and depression.
• 😓 'Tension ease' by Vital Nutrients is beneficial for high anxiety and can be used as a maintenance dose after an initial period.
• 🧠 Supplements like Ginkgo Baloba and Bopa Maneri can increase blood flow to the brain and improve focus and attention.
• 🧳 Short-term memory issues might be addressed with supplements like Fosil Till Searing and Fosil Till Cooline, especially for those over 40.
• 🏃 Dopamine is crucial for motivation and initiating tasks; 'Dopatone Active' is suggested to support the dopamine pathway.
• 🌿 Rosemary, especially in the form of essential oil, can improve the ability to learn and retain new information.
• 💧 Lavender oil can help calm anxiety, which is important for retaining information during exams.
• 🔍 Beyond supplements, it's important to consider labs, diet, and other factors that may contribute to executive function disorder.
• 📚 Dr. Grant offers a free ADHD Health Guide that provides further insights into managing ADHD symptoms naturally.

Q & A

What is the main focus of the video script?

The main focus of the video script is to discuss five supplements that have been found effective for individuals with executive function disorder, ADHD, memory issues, or focus problems.

Who is Dr. L Grant, and what is his background?

Dr. L Grant is the presenter of the video script. He has ADHD and dyslexia and has managed his own conditions naturally. He now helps adults worldwide to manage their ADHD and memory/focus issues naturally.

What is the first supplement mentioned in the script for managing emotions?

The first supplement mentioned for managing emotions is Min checks from Standard Process, which is said to be effective for depression and high anxiety.

What is the role of Min checks in treating emotional regulation issues?

Min checks is said to help with neurological imbalances that can occur with irregular emotions, making it beneficial for emotional regulation.

What is the second supplement mentioned for high anxiety?

The second supplement mentioned for high anxiety is Tension Ease by Vital Nutrients, which is recommended for people who cannot manage their anxiety.

How does Ginkgo biloba and Bopa Maneri help with focus and attention?

Ginkgo biloba and Bopa Maneri are known to increase blood flow to the brain, which helps with focus, paying attention, and learning.

What are the symptoms of executive function disorder related to short-term memory issues?

Symptoms related to short-term memory issues include forgetting where one put their keys, not remembering why one went to a certain place, and general memory decline.

Which supplements are recommended for addressing short-term memory issues?

The supplements recommended for short-term memory issues are fosil till searing and fosil till cooline, which are beneficial for those deficient in these nutrients.

What is the fourth supplement mentioned for issues with motivation and initiating tasks?

The fourth supplement mentioned is Dopatone Active, which addresses the dopamine pathway and helps with motivation, drive, and initiating tasks.

How does Rosemary help with learning and retaining information?

Rosemary, when inhaled as an essential oil, increases blood flow to the brain and helps retain information for long-term use, making it beneficial for learning and memory.

What is the role of Lavender in the context of the script?

Lavender is used as a scent oil to calm down individuals, which can be helpful for those struggling with processing and learning information due to anxiety.

What does Dr. L Grant suggest beyond just taking supplements to address executive function disorder?

Beyond taking supplements, Dr. L Grant suggests diving deeper to understand the root of the problem, considering factors like labs, diet, and other contributing factors, and following a three-step system to eliminate ADHD symptoms naturally.

Outlines

00:00

🧠 Managing Executive Function Disorder with Supplements

Dr. Grant, a specialist in ADHD and dyslexia, introduces five supplements that have shown effectiveness in managing executive function disorder symptoms in his patients and clients. The first supplement, Min checks, is recommended for those with emotional regulation issues such as anxiety and depression. Tension ease is also suggested for high anxiety. For focus and attention issues, Ginkgo biloba and Bopa Maneri are highlighted for their ability to increase blood flow to the brain. The third supplement addresses short-term memory problems, recommending fosil till searing and fosil till cooline for potential deficiencies in older adults. The video also emphasizes the importance of considering other factors beyond supplements, such as lab tests and diet, for a comprehensive approach to managing executive function disorder.

05:00

🚀 Boosting Motivation and Learning with Dopatone Active and Essential Oils

The second paragraph continues the discussion on supplements for executive function disorder, focusing on motivation and task initiation. Dopatone active is introduced as a supplement that can enhance dopamine levels, which is crucial for motivation and planning. It contains phenylethylamine and DL-phenylalanine, which are key in the dopamine pathway. Additionally, the paragraph discusses the benefits of essential oils like Rosemary and lavender for learning and memory retention. Rosemary is noted for its ability to improve blood flow to the brain and aid in long-term information retention, while lavender is recommended for its calming effects, which can help reduce anxiety during learning and studying.

Keywords

💡Executive Function Disorder

Executive Function Disorder refers to a set of cognitive impairments that affect an individual's ability to manage tasks, emotions, and behaviors effectively. In the video, it is the central theme as the speaker discusses various supplements that can help manage different symptoms associated with this disorder, such as emotional regulation, focus, and memory issues.

💡Supplements

Supplements in this context are substances that are taken to improve health or enhance certain functions. The video script mentions several supplements that have been found beneficial for individuals with ADHD or memory issues, such as Min checks, Tension Ease, Ginkgo Biloba, and others, which are suggested to address specific symptoms of executive function disorder.

💡ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by difficulty with attention, impulsivity, and hyperactivity. The speaker identifies themselves as having ADHD and dyslexia, and the video discusses natural ways to manage ADHD symptoms, including the use of certain supplements.

💡Memory Issues

Memory issues refer to difficulties in the ability to retain and recall information. The video mentions supplements that can help with short-term memory problems, such as those related to executive function disorder, by addressing possible deficiencies in nutrients like choline and DHA.

💡Focus

Focus is the ability to concentrate on a task or subject without being easily distracted. The script discusses the challenges of maintaining focus in various settings like work or school and how certain supplements, such as Ginkgo Biloba, can enhance blood flow to the brain and improve focus.

💡Dopamine

Dopamine is a neurotransmitter associated with motivation, reward, and movement. The video mentions that issues with executive function disorder can be linked to dopamine pathways, and supplements like Dopatone Active are suggested to address these issues by enhancing dopamine levels and improving motivation and task initiation.

💡Phenylalanine

Phenylalanine is an essential amino acid that plays a role in the production of neurotransmitters, including dopamine. In the script, it is mentioned as a component of Dopatone Active, which is used to support the dopamine pathway and improve symptoms related to motivation and task initiation.

💡Neurotransmitters

Neurotransmitters are chemical messengers in the nervous system that transmit signals across a synapse to other cells. The video discusses how certain supplements can influence neurotransmitters, particularly dopamine, to help manage symptoms of executive function disorder.

💡Anxiety

Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. The script mentions that some supplements, like Tension Ease, can be beneficial for individuals dealing with high anxiety levels, which is a common symptom in executive function disorder.

💡Essential Oils

Essential oils are concentrated extracts from plants that have a pleasant fragrance and are used for various purposes, including aromatherapy. The video mentions Rosemary and Lavender essential oils as beneficial for learning and memory retention, as well as for reducing anxiety, which can interfere with information processing.

💡Natural Management

Natural management refers to the use of non-pharmacological methods to address health conditions. The speaker emphasizes the importance of natural approaches to managing ADHD and executive function disorder, including the use of supplements, essential oils, and a deeper understanding of the root causes of the issues.

Highlights

Dr. Grant discusses five supplements that have worked for his patients with ADHD or memory issues.

Min-Check by Standard Process is recommended for managing emotions and neurological imbalances.

Tension Ease by Vital Nutrients is beneficial for high anxiety and can be used as a maintenance dose.

Ginkgo biloba and Bopa Maneri are suggested for improving focus and attention.

Fossilized coral and Fossilized kelp are recommended for addressing short-term memory issues.

Dopatone Active is highlighted for its role in enhancing dopamine levels and motivation.

Phenylalanine and DL-phenylalanine are identified as key components in dopamine production.

Mucuna Pruriens is noted for its high L-DOPA content, which aids in dopamine modulation.

Rosemary essential oil is recommended for improving information retention and learning.

Lavender essential oil is suggested for its calming effects and aiding in information processing.

Supplements are considered a stepping stone, with a deeper understanding required for addressing executive function disorder.

Dr. Grant emphasizes the importance of addressing the root cause of executive function disorder.

A free ADHD Health Guide is offered for further understanding and management of ADHD symptoms.

The transcript suggests a three-step system for naturally eliminating ADHD symptoms.

The role of the prefrontal cortex in executive function disorder is discussed.

The importance of not just taking supplements but also considering diet and lifestyle is mentioned.

Dr. Grant's personal experience with managing ADHD naturally and his work with adult patients is highlighted.

Transcripts

if you're someone that's been suffering

with executive function disorder you've

probably been looking at different

random supplements to see what could

possibly work for you well these are

five that have worked with my patients

and clients that have ADHD or memory

issues or porcus issues if you're new to

this channel I'm Dr l Grant I have ADHD

and dyslexia and I've been able to

manage my own ADHD in a more natural way

and now I help adults across all over

the world to help with their ADHD and

their memory and focus issues in a more

natural way so the very first supplement

to help with executive function disorder

there is several different symptoms that

I'm going to break down because

executive function disorder has several

different symptoms that we need to look

at that needs to be addressed

differently with each type of supplement

so the very first one is if you've been

experiencing having trouble with

managing your emotions whether that is

dealing with having high anxiety stress

depression and you just can't regulate

those emotions of yours the supplement

that I particularly look at and that I

found that's been very helpful for my

patients and clients that deal with this

is first off is looking at Min checks

now Min checks is from Standard Process

that's not a sponsored video but the

reason why I like Min checks and why

it's been so effective is it helps with

both depression as well as with people

who deal with high anxiety and the big

benefit of this one is because it is

that it deals with a lot of the

different neurological imbalances that

can happen when someone has these

irregular emotions now additional one

that I do like on top of this I want to

mention is tension ease by vital

nutrients is because this one can be so

beneficial for people who deal with high

anxiety so I will typically prescribe

this to my patients when they can't

manage their anxiety in particular

moments so I'll have them take it in a

period of time probably about three

months and then use it as a maintenance

dose if needed now the second supplement

goes along with this symptom with your

executive dysfunction if you have

trouble with listening paying attention

or even just focusing when you're in

class or at work is that we need to be

looking more in depth to see really

what's going on here and typically when

I see this as a particular symptom it

has a lot to do with really what that a

function disorder is is that typically

they see that the prefrontal cortex of

the brain tends to be a little B more

deficient not functioning at its optimal

levels so when this is the case things

that have helped especially for me in

the past in college when I had a hard

time paying attention or listening or

focusing is some of my favorite ones

that I also use with my patients is Gino

baloba or bopa Maneri both of those are

known to increase blood flow to the

brain and has been known to really

benefit helping with focus and paying

attention even with learning now the

third one has to do with an executive

function symptoms such as dealing with

short-term memory issues so if you've

suffered with not knowing where your

keys are or forgetting where you put

something or you go somewhere and you

forget why you're going to that place

this is probably for you you probably

are definitely needing to look into

something that could be possible

deficiency and I see this as a problem

with a lot of my adult EDC patients that

are 40 and above where they tend to have

deficiencies in things like colding as

well as searing both of those those are

critical for helping with memory when we

see those starting to decline memory

issues start to creep up so the two

supplements I like to recommend for this

is fosil till searing and fosil till

cooline both can be really beneficial if

you are deficient in it and especially

if you are 40 or above and having these

issues now supplements can be great it's

a great stepping stone but it takes a

lot more than just taking random

supplements you also need to look at

certain Labs that could be a possible

issue certain different foods that could

be an issue other things that could

possibly be contributing to this so you

should download My Free adg Health guide

in the description below that goes over

all of that the fourth supplement has to

go along with if you're dealing with

issues with starting something being

motivated and driven planning organizing

or just initiating tasks if this is the

issue I think of a certain pathway that

can be contributing to this in fact a

couple that could be contributing to

this and the main one is dopamine so

dopamine is the thing that does get us

to be motivated driven moving forward

initiating tasks planning stuff like

that so if that is the issue then a

great one to implement is addressing the

specific dopamine pathway but not just

dopamine but every different amuno acid

and every type of neurotransmitter that

contributes to dopamine and so one of my

favorite ones to use I've been currently

using with my patients and clients is

dopatone active now the reason why I

like this one a lot is because there's a

few things in here that address

typically the issues of these typical

symptoms and that's because dopatone has

phen ethyl alamine which is the very

beginning of the whole dopamine pathway

it's an excitatory neurotransmitter

which does ignite the whole dopamine

process that can help with motivation

Drive nine tasks it also has DL phenol

alanine which is an amino acid that

helps build tyrosine dopamine elopa

those things are very critical for

helping improve dopamine levels it also

has mukuna Pines which mukuna Pines has

a good percentage of lopa in it so

therefore elopa directly helps build and

modulate dopamine so that is definitely

one that I've seen very beneficial for

my patients and clients is dopatone

active now the fifth area and the

supplement that I would recommend is if

you have symptoms with your executive

dysfunction disorder of learning new

things especially processing new

information and having difficult time

doing that now back in college I

definitely struggled in this area a lot

and one of the things that I found so

beneficial for me and also very

beneficial to my patients and clients

using something like Rosemary now I

found it more beneficial when I actually

inhaled it more so using an essential

oil and I would use a diffuser right

next to my desk where I would try to

learn stuff because Rosemary also

increases blood flow to the brain and

has been found in research that it helps

retain information and learning

information for long-term use so you

don't just like remember it for one

second and then forget it the next day

so I always use that while I would be

studying and then when it came to exam

day that could be another reason why

you're also not retaining information

because of anxiety setting in so another

one I'd like to use is lavender lavender

is great for calming you down so I use a

lavender scent oil as well so those two

can be really great for if you're

struggling with processing and learning

information and keeping it for long-term

use but like I was saying before

supplements are really only take us to

One Step it's like the first initial

step to get things helping with our

executive function disorder our memory

issues our Focus issues and so really

what it requires is diving in deeper to

understand really what is the root of

the problem so you should watch this

video next where I go over my three-step

system of how to eliminate your ADC

symptoms naturally so watch this video

next