SHANI 🪐 MUDRA | FIX ALL YOUR TROUBLES | Many Problems One Solution | ​⁠@PrashantjYoga

Summary

The video script introduces Shani Mudra, a powerful gesture from ancient tantric texts, designed to harmonize the energy of the planet Saturn with one's personal energy field. Saturn, often associated with karma and life challenges, can be positively aligned through this mudra practice. The mudra is performed by pressing the middle finger with the opposite hand and can be accompanied by the Shani Mantra for enhanced effects. Regular practice, ideally starting on a Saturday, is suggested for better results, aiming to overcome life obstacles and improve overall well-being.

Takeaways

• 🌟 The script introduces a mudra, a hand gesture, that is believed to harmonize the energy of the planet Saturn with one's personal energy field.
• 🔮 Saturn, or 'Saturn' in the script, is considered in Indian astrology to have a significant impact on a person's karma and life outcomes, often associated with challenges and obstacles.
• 🙏 The 'Shani Mudra' is presented as a powerful technique from ancient tantric texts that can help mitigate the negative effects of Saturn's influence.
• ⏰ The practice of the Shani Mudra is recommended to start on a Saturday and can be performed both in the early morning and before sleep for optimal results.
• 🤲 The mudra involves a specific hand position where the middle finger of one hand is pressed by the thumb and the remaining fingers of the other hand.
• 🧘‍♂️ Mudras are said to connect one's energy field with the cosmic energy field, potentially overcoming barriers caused by disharmonious planetary influences.
• 🌞 The script suggests that planets, including the Sun and Moon, influence thoughts, actions, and emotions, and that the position of these celestial bodies can affect mental and physical states.
• 💪 Regular practice of the Shani Mudra is claimed to help overcome difficulties, improve health, and achieve success that may be hindered by Saturn's influence.
• 🌀 The mudra is intended to break down barriers and reconnect individuals with the beneficial energy of Saturn, leading to a more harmonious life.
• 🕉️ The practice includes a breathing technique where one inhales, holds the breath, and then exhales completely, repeated ten times to enhance the effects of the mudra.
• 📜 An optional but powerful addition to the practice is the chanting of the Shani Mantra, 'Om Sham Shes Namah', which is said to amplify the mudra's benefits.

Q & A

What is the purpose of the mudra discussed in the video?

The purpose of the mudra discussed in the video is to harmonize the energy of the planet Saturn (Shani) with one's own energy field, which can help overcome difficulties and achieve success.

What does the term 'Saturn' or 'Shani' represent in the context of the video?

In the context of the video, 'Saturn' or 'Shani' represents a planet in Indian astrology that is believed to influence one's karma, actions, and the results they generate.

Why is the Shani mudra considered powerful according to the video?

The Shani mudra is considered powerful because it is said to help connect one's energy field with the cosmic energy field, specifically with the energy of the planet Saturn, thus aiding in overcoming barriers and achieving desirable results.

What are the times recommended for practicing the Shani mudra as per the video?

The video recommends practicing the Shani mudra early in the morning and before going to sleep, starting from a Saturday.

How long should one practice the Shani mudra according to the video?

The video suggests practicing the Shani mudra for at least 5 minutes daily, with the option to extend it to 10 minutes for a stronger effect.

What is the significance of the middle finger in the Shani mudra as described in the video?

In the Shani mudra, the middle finger represents the planet Saturn, and it needs to be gently pressed by the other hand as part of the mudra's practice.

What is the recommended breathing technique while practicing the Shani mudra?

The recommended breathing technique involves inhaling as long as possible, holding the breath, and then exhaling completely, repeating this cycle 10 times during the practice.

Can chanting a mantra enhance the effects of the Shani mudra?

Yes, the video suggests that chanting the Shani Mantra, 'Om Sham Shes Namah,' 21 times while practicing the mudra can give additional power and enhance the effects.

What are the potential benefits of practicing the Shani mudra regularly as mentioned in the video?

Regular practice of the Shani mudra can potentially help in finding solutions to life's difficulties, improving health, and making the surrounding environment more supportive.

How does the video suggest one can measure the effectiveness of the Shani mudra?

The video suggests trying the mudra for at least one week and observing any changes or improvements in one's life as a measure of its effectiveness.

What is the role of mudras in channelizing energy according to the video?

Mudras are described as channelization practices that connect one's energy field to the cosmic energy field, helping to harmonize the energies and influence one's mental and physical states.

Outlines

00:00

🌌 Introduction to Shani Mudra for Positive Energy Alignment

This paragraph introduces the concept of mudras, specifically the Shani Mudra, as a means to harmonize one's energy with the cosmic energy of the planet Saturn. Saturn is believed to influence karma and life outcomes, often associated with challenges and difficulties. The speaker emphasizes the importance of this ancient practice from tantric texts to overcome obstacles and achieve success by aligning with Saturn's energy. The mudra is presented as a powerful tool to connect one's energy field with the cosmos, especially when facing adversities attributed to Saturn's influence.

05:01

🤲 Detailed Instructions on Performing Shani Mudra

The second paragraph provides a step-by-step guide on how to perform the Shani Mudra. It begins with the positioning of the hands, where the left hand's last two fingers are placed at the base of the thumb, and the right middle finger is grasped by the three free fingers of the left hand. The fingers should be slightly separated and placed on the thighs while sitting in a meditative position. The practice involves maintaining gentle pressure, breathing exercises, and meditation. For enhanced effects, the speaker suggests chanting the Shani Mantra 21 times during the practice. The mudra is recommended to be practiced daily for at least 5 minutes, with the option to extend the duration. The paragraph concludes with an encouragement to try this yogic solution for a week and share the results, highlighting the transformative potential of mudras in overcoming life's challenges.

Keywords

💡Mudra

Mudra is a symbolic or ritual gesture in Hinduism and Buddhism, often used in meditation and yoga to channelize energy and connect with the cosmos. In the video, the focus is on a specific mudra called the 'Shani mudra,' which is said to harmonize the energy of the planet Saturn with the individual's energy field, helping to overcome challenges and difficulties associated with Saturn's influence.

💡Saturn (Saton)

Saturn is the sixth planet from the Sun in our solar system, but in astrology, it is considered a significant celestial body that influences human life, particularly karma and life's outcomes. The script mentions Saturn as a planet that can bring difficulties if its energy is not harmonized with an individual's energy field, hence the introduction of the Shani mudra to align these energies.

💡Karma

Karma, in Hindu and Buddhist philosophies, refers to the spiritual principle of cause and effect, where intent and actions of an individual influence the future of their soul. The video script discusses how Saturn's energy can affect one's karma, potentially leading to a sense of life being 'destroyed' or filled with obstacles.

💡Energy Field

The concept of an 'energy field' in the context of the video refers to the personal aura or the subtle energy that surrounds and permeates an individual. The script suggests that the Shani mudra can help harmonize this energy field with the cosmic energy, particularly that of Saturn, to improve one's life experiences.

💡Astrology

Astrology is the study of the movements and relative positions of celestial bodies and their supposed influence on human affairs and natural phenomena. The video script delves into Indian astrology, emphasizing how planetary positions, especially Saturn's, can impact thoughts, actions, and emotions.

💡Tantric Text

Tantra refers to a genre of Sanskrit scriptures in Hinduism and Buddhism, often associated with esoteric traditions and rituals. The script mentions that the Shani mudra is derived from an ancient tantric text, indicating its roots in traditional practices aimed at spiritual development and cosmic alignment.

💡Channelization

In the context of the video, 'channelization' refers to the practice of directing or focusing one's energy towards a specific purpose, such as aligning with cosmic energies. Mudras are described as channelization practices that connect an individual's energy field to the cosmos.

💡Meditative Position

A meditative position is a physical posture assumed during meditation to facilitate concentration and relaxation. The script instructs the viewer on performing the Shani mudra while in a sitting position, which is typical for meditation to enhance the practice's effectiveness.

💡Shani Mantra

A mantra is a sacred utterance, a numinous sound, or a phoneme in Hinduism and Buddhism, believed by practitioners to have psychological and spiritual powers. The Shani Mantra mentioned in the script is 'Om Sham Shes Namah,' which is chanted during the practice of the Shani mudra to enhance its power and effect.

💡Yogic Solution

The term 'yogic solution' in the script refers to a method or technique derived from yoga practices, aimed at addressing or resolving issues in one's life. The Shani mudra is presented as a yogic solution to harmonize with Saturn's energy and overcome the adversities it may bring.

💡Barrier

In the video, a 'barrier' metaphorically represents obstacles or hindrances in one's life that may be caused by disharmonious energies. The practice of the Shani mudra is suggested as a means to 'destroy the barrier' and reconnect with the desired outcomes.

Highlights

Today's mudra is important for aligning energy positively.

The little finger represents the planet Saturn, which affects all our Karma and actions.

Saturn's influence can cause difficulties and lack of success in life.

The Shani mudra helps harmonize Saturn's energy with your energy field.

Performing this mudra regularly can bring positive results within the first week.

Mudras connect your energy field to the cosmos and the planets.

Misalignment with Saturn's energy can create barriers and troubles.

Once energy is harmonized, challenges and adversities can be mitigated.

Indian astrology focuses on planetary positions and their effects on human life.

Saturn's influence can affect your mental and physical state.

The Shani mudra can help destroy barriers caused by Saturn's energy.

This mudra should be started on a Saturday, both in the morning and before sleep.

The practice involves pressing the middle finger, representing Saturn, with the other hand.

Maintain gentle pressure, breathe deeply, and meditate for a few minutes.

Chanting the Shani Mantra can enhance the mudra's effects.

Practicing this mudra daily for at least 5 minutes can provide significant benefits.

The Shani mudra is a yogic solution that can remove problems and bring positive changes.

Transcripts

[Music]

so to align this energy positively

today's mudra is very important little

finger represent the saton

planet saton is the planet which affects

all our Karma all of our actions and

it's generated results you must have

often heard people say that my satun is

destroying my life my satun S Sati is

going on right now satun is in bad face

lots of difficulties are coming in life

no success is being achieved in any work

so our today's focus is on one very

important mudra the gesture which help

to harmonize the satun energy with your

energy field this is very powerful mudra

which I brought today for you from one

of the ancient text one of the ancient

tantric text the mudra called Shani

mudra and if you perform this mudra

regularly from the first week you will

start seeing the results mudras are the

channelization process practices these

mudras what it does basically they

connect your energy field to the cosmos

energy field and the object around the

cosmos the planet saton if the energy is

not very much harmonized with your

energy field so this mudra practice will

help you to connect with that energy

field so that if you are having any kind

of barrier any kind of trouble because

of this planet energy you will be able

to destroy the barrier the wall and

reconnect again and get the desirable

results understand just as sun and moon

influence our thoughts and actions many

planet also affects the same way their

emitted energy also affects our mental

state our physical state an Indian

astrology is basically focused on these

planetary positions and their energy

effect on human life at what time in

what way or what types of thoughts will

generate will arise in your mind and

which types of actions you will be

forced to do it is basically depend on

which types of planned position are

controlling your life what types of

emotions will emerge in your heart it

depends which planet is right right now

influencing your life your karma

sometimes the connection between your

energy field and the energy field of the

planet it is not harmonizing very well

due to which you are facing so many

challenges in the life but once it

harmonize well you will feel that

everything is fine similarly Sunny is

one of them saton is one of them this is

one of the powerful Planet which affects

many of your life so if you the one who

is not able to find success easily in

the the life you're facing so many

obstacle in every task your task

achievement process is delaying more and

more and you're not able to reach your

desirable goal you feel detrition in

health the health is falling down you're

feeling sick again and again and any

medication any types of solution is not

very much giving you results your

surrounding became hostile the people

your loving one also going far from your

friends circle your surrounding is not

very supportive the one reason could be

that influence of satun is causing

adversity in your life the alignment of

your energy and satun energy is not

harmonious so to align this energy

positively today's mudra is very

important after performing regularly

this mudra you will start finding the

solution immediately because the purpose

of this mudra is to harmonize harmonize

the satun energy the planet energy with

your energy field so let's understand

this mudra how to perform and what are

the techniques

that you should and when you should

practice this first of all you will

start this mudra from Saturday onwards

so any coming Saturday you will start

this mudra early in the morning and

before you sleep okay these are the two

times you will do the morning you wake

up sit in a bed and just for 2 to 3

minutes if you can do start from the

morning on your bed only later take

shower front of your positive place

where you do your Puja or where you do

any kind of ceremony sit there and 5 to

10 minutes practice Reg regularly or

before you sleep to do this mudra what

you have to do is see the middle finger

represent the saton planet okay so this

finger need to be pressed with other

hand the position will be like this you

are placing the hand like this basically

this mudra is performed in sitting

position like other normal mudras but

right now I'm just showing you the

position of the hands but you will be

placing your hands the same way as you

are performing like other mudras in

setting position meditative position you

are placing the first the left hand

first left hand last two finger will

come root of your thumb here see here on

the bottom and now these three fingers

are free right now with the three

fingers you are holding your right hand

middle finger and from Top can you see

that here from Top only take half this

line on the top line of the finger only

this area that much area you will hold

and you will press it and keep your all

other fingers little separated and place

them on top of of the thighs like you

are sitting in meditation maintain the

gentle pressure and just with the closed

eyes take

inhale as long as you can hold the

breath hold the breaths there and then

if you feel that you cannot hold longer

exhalation completely then again second

breath same 10 times you will do after

finishing 10 times stay quietly just

focusing on the pressure and just

meditate for 3 to 4 minutes after you

finish that holding practice if you want

to have effect faster and stronger you

can even chant the Shani Mantra one

powerful Shani Mantra while you practice

actually this mudra when you practice

chant Shani mudra it gives you power

also 21 time you will chant om sham shes

namah I will write in description you

can check from there and now every day

at least for 5 minutes regularly you are

ding this mudra and if you want to

extend it you can extend till 10 minutes

also just meditate in this mudra it will

not take you extra time if you have any

difficulties in the life which is going

on and if you want a proper results this

is a solution that you should try this

is a yogic solution the mudras are a

very powerful technique which can take

you away from the problems which can

just remove the problems from your life

and this is the mudra which is one of

them it works miraculously try this and

see the results at least try one one

week share this video to others I'll see

you again in the next video namaste