How to improve your Backspin Table Tennis Serve - eBaTT Sep '18 P2

Summary

This video script offers valuable tips for mastering the art of spinning in table tennis. It emphasizes the importance of practicing daily to improve grip and wrist movement for generating spin. Key advice includes keeping the bat head straight for pure backspin and adjusting the angle to control the ball's trajectory. The script also suggests a practical exercise of touching the table with the hand to ensure proper technique. Viewers are encouraged to reach out with questions and share the content.

Takeaways

• 🎵 The exercise requires you to practice for ten minutes a day, five to seven days a week.
• 💪 Loosen your grip to snap the wrist and generate more spin.
• 🎯 Keep the head of the bat straight and parallel to the floor to create pure backspin.
• 🔄 A downward angle of the bat head will generate a little bit of backspin.
• 🚀 When serving, make the ball go downwards over the net.
• 🏓 During backspin, ensure the head of the bat is straight upwards.
• 📏 Keep your hand waist down and your wrist straight while hitting the table.
• 🗣️ Make sure the ball doesn't go high over the net to avoid easy returns for the opponent.
• 💡 Practicing different amounts of spin will help you understand how your opponent struggles.
• 📧 Feel free to message with any questions and share the tips.

Q & A

What is the main focus of the video script?

The main focus of the video script is to provide tips and exercises for generating spin in a sport, likely table tennis, when playing against an opponent.

How long should one practice the suggested exercise daily?

The script suggests practicing the exercise for ten minutes a day, with the possibility of five to seven days a week.

What is the significance of grip in generating spin?

A proper grip is crucial for generating spin as it allows the player to snap the wrist, which is essential for creating more spin.

Why should the bat's head be kept straight during the spin?

Keeping the bat's head straight, parallel to the floor, helps in creating pure backspin without generating any unwanted backspin or topspin.

What happens if the bat's head points downwards during the spin?

If the bat's head points downwards, it will generate a little bit of backspin, which is not the desired outcome for pure backspin.

How does the angle of the bat's head affect the trajectory of the ball?

If the bat's head is kept straight upwards, the ball will go up, whereas if it's angled slightly downwards, the ball will follow a downward trajectory.

What is the importance of serving the ball over the net without it being too high?

Serving the ball too high makes it easy for the opponent to return, so it's important to aim for a serve that goes down and over the net.

What is the recommended technique for keeping the bat's head straight during a serve?

The recommended technique is to have the hand on the table, with the waist down, and to hit the table while keeping the wrist straight.

How can the player ensure the ball does not go too high during a serve?

The player should aim to make the ball go down and over the net, rather than serving it up, which would result in a higher ball trajectory.

What is the purpose of the exercise mentioned in the script?

The purpose of the exercise is to help players improve their ability to generate spin and control the ball's trajectory during play.

How can viewers get in touch with the script's author for further questions?

Viewers are encouraged to message the author directly if they have any questions or need further clarification.