Study like this : Effective Study Proven Techniques and Strategies

Summary

The speaker emphasizes the importance of discipline and commitment in preparing for competitive exams like UPSC. They challenge the common excuse of being unable to study due to distractions and suggest using a timer to focus on uninterrupted study sessions. The transcript also highlights the need to build stamina for long writing sessions and to trust the process, even when it feels difficult. The speaker encourages adopting an officer-like mindset of discipline and responsibility, and warns against the pitfalls of blaming external factors for lack of study.

Takeaways

• 📚 The importance of disciplined study: The speaker emphasizes the necessity of studying for at least 4 hours a day, debunking the myth that one must study for 10 hours without actually doing so.
• 🔖 The necessity of writing practice: It's highlighted that writing for at least one hour daily is essential to build stamina and prevent hand fatigue during exams.
• 🕒 The use of a timer: A physical timer is recommended to avoid distractions and to maintain focus during study sessions.
• 📱 Managing phone addiction: The speaker advises putting phones on airplane mode and away from the study area to prevent interruptions.
• 🚫 Dealing with distractions: The speaker suggests writing down any distractions that come to mind during study time to address them later.
• 🏃‍♂️ The analogy of physical training: Just as physical training is necessary for athletes, consistent writing practice is crucial for building the necessary stamina for exams.
• 🗓️ The process of habit formation: It's acknowledged that the initial phase of disciplined study will be challenging and may feel like 'hell', but persistence is key.
• 📝 The importance of having a target: Setting specific study targets and sticking to them without distractions is crucial for effective learning.
• 🤔 Addressing the victim mentality: The speaker criticizes the tendency to blame external factors for lack of study and encourages taking responsibility for one's own learning.
• 🛡️ The mindset of an officer: Aspiring officers are urged to embody discipline and avoid making excuses, mirroring the conduct expected of them in their future roles.
• 👨‍🏫 The role of the teacher: The speaker positions themselves as a mentor for future officers, focusing on instilling discipline rather than just imparting knowledge.

Q & A

What is the main issue discussed in the transcript regarding study habits?

The main issue discussed is the difficulty of studying for long hours and the excuses people make for not studying enough, as well as the need for discipline and the right study environment.

Why is it suggested to study for at least one hour daily in the transcript?

Studying for at least one hour daily is suggested to build stamina and habit, which is essential for handling longer study sessions required for exams like UPSC Mains.

What is the significance of having a timer while studying as per the transcript?

A timer is important to manage study sessions effectively, avoid distractions from phones, and to simulate the exam environment where time management is crucial.

Why should one avoid using phones as timers during study sessions?

Phones should be avoided as timers because they are a source of distraction, with notifications from apps like WhatsApp and Telegram, and the temptation to check them frequently.

What is the suggested method to deal with distractions during the initial study sessions?

The suggested method is to persist through the initial 15-20 days of discomfort, noting down any distractions on a notepad, and gradually increasing the study duration to build the habit.

What is the 'withdrawal symptom' analogy used in the transcript to describe the initial phase of disciplined studying?

The 'withdrawal symptom' analogy compares the initial difficulty of disciplined studying to the cravings experienced by someone trying to quit an addiction, such as smoking or drug use.

What is the role of discipline in becoming an officer as mentioned in the transcript?

Discipline is crucial for becoming an officer as it reflects the behavior, commitment, and focus required in the role, and it helps in building the necessary study habits for competitive exams.

Why does the speaker emphasize the need to 'trust the process' in the context of studying?

The speaker emphasizes 'trusting the process' to encourage students to be patient and consistent with their study routine, understanding that improvement and success come with time and practice.

What is the advice given for handling the physical discomfort of writing for long hours?

The advice is to gradually increase writing duration to build stamina and strength in the hand, and to take breaks when necessary to avoid fatigue and spasms.

What is the speaker's view on the attitude towards studying and becoming deserving of being an officer?

The speaker believes that to become deserving of being an officer, one must adopt a disciplined and focused attitude towards studying, avoiding excuses and blaming others for lack of preparation.