BOLO DE ORA-PRO-NÓBIS FOFINHO, FÁCIL E DELICIOSO!

Uma veterinária na cozinha
15 Apr 202206:11

Summary

TLDRThis video script presents a delightful recipe for a special 'Ora-Pro-Nóbis' cake, a nutritious ingredient often used in salads. The host shares a method to enjoy this ingredient in a fluffy cake without the typical sliminess, ensuring a perfect texture. The recipe includes ingredients like flour, sugar, milk, eggs, baking powder, oil, cornstarch, and a generous amount of 'Ora-Pro-Nóbis' leaves. The preparation involves blending wet ingredients, mixing in the dry ones, and baking at 180 degrees for approximately 50 minutes. The host also provides tips for greasing the cake pan to prevent sticking and suggests a decorative touch with 'Ora-Pro-Nóbis' flowers on top. The video promises a tasty, soft, and visually appealing cake that is easy to make at home.

Takeaways

  • 😊 Introduction to a special cake recipe featuring ora-pro-nóbis, a highly nutritious PANC (Non-Conventional Food Plant).
  • 🍰 The recipe is ideal for those who don't like ora-pro-nóbis in salads due to its slimy texture.
  • 📝 Ingredients include: 1.5 cups of flour, 1.5 cups of sugar, 1 cup of milk, 2 eggs, 1 tablespoon of baking powder, 1 cup of oil, 1 cup of cornstarch, and 1 cup of ora-pro-nóbis leaves.
  • 🥄 The ora-pro-nóbis leaves should be tightly packed into a 240ml measuring cup.
  • 🔄 Blend the oil, milk, eggs, ora-pro-nóbis leaves, and sugar until smooth.
  • 👐 Transfer the blended mixture to a bowl and mix in the flour and cornstarch by hand or with a mixer.
  • 🎂 Add baking powder and gently incorporate it into the batter.
  • 🧈 Grease a 24cm round pan with margarine and sugar for a crunchy crust, then pour in the batter.
  • 🔥 Bake in a preheated oven at 180°C (356°F) for about 50 minutes or until a toothpick comes out clean.
  • 🌸 Decorate with confectioner's sugar and ora-pro-nóbis flowers. The cake will have a beautiful green color and a fluffy texture.

Q & A

  • What is the main ingredient that makes this cake special according to the script?

    -The main special ingredient in this cake is 'ora-pro-nóbis' leaves, which are highly nutritious and used in various recipes in the channel.

  • Why is the 'ora-pro-nóbis' used in this cake instead of other recipes?

    -The 'ora-pro-nóbis' is used in this cake because it is a very nutritious ingredient that the presenter loves, and it is different from the usual recipes where it is used raw in salads or sautéed.

  • What is the purpose of using 'fermento químico' and 'fermento para bolo' in the recipe?

    -The 'fermento químico' and 'fermento para bolo' are used as leavening agents to help the cake rise and achieve a light and fluffy texture.

  • What is the role of 'amido de milho' in the cake recipe?

    -The 'amido de milho', or cornstarch, is used in the recipe to provide a smooth texture and to help with the cake's moistness.

  • How many eggs are used in the cake recipe according to the transcript?

    -Two eggs are used in the cake recipe.

  • What is the significance of using a 'xícara de medida de 240ml' for the 'ora-pro-nóbis' leaves?

    -The 'xícara de medida de 240ml' is used to ensure the correct amount of 'ora-pro-nóbis' leaves are used in the recipe, which is crucial for the cake's flavor and texture.

  • What is the recommended temperature and time for baking the cake?

    -The recommended baking temperature is 180 degrees Celsius, and the baking time is approximately 50 minutes, although it may vary depending on the oven.

  • Why is it important to beat the ingredients in the blender until no leaf pieces are visible?

    -Beating the ingredients until no leaf pieces are visible ensures a smooth batter, which contributes to the cake's even texture and prevents any hard bits from affecting the final product.

  • What is the reason for greasing the cake pan with margarine and sugar?

    -Greasing the cake pan with margarine and sugar helps to prevent the cake from sticking to the pan and also contributes to a nice crust formation.

  • What is the final decoration suggested for the cake in the script?

    -The final decoration suggested for the cake is using 'flores de ora-pro-nóbis', which adds an aesthetic touch and a hint of the main ingredient's flavor.

  • What does the presenter suggest if you have 'ora-pro-nóbis' at home and want to try a new recipe?

    -The presenter suggests trying this 'ora-pro-nóbis' cake recipe at home, as it is a delicious and easy-to-make alternative to enjoy the nutritious benefits of the plant.

Outlines

00:00

🍰 Introduction to a Special Cake Recipe

The video starts with a warm greeting and introduces the recipe of the day: a special cake made with ora-pro-nóbis, a highly nutritious plant. The speaker mentions that the cake is perfect for those who find it difficult to consume ora-pro-nóbis in salads due to its slimy texture, as the cake eliminates this issue. The goal is to create a fluffy and delicious cake.

05:01

🍃 Ingredients for the Ora-pro-nóbis Cake

The speaker lists the ingredients needed for the cake: one and a half cups of flour, one and a half cups of sugar (measured with a 240ml cup), one cup of milk, two eggs, one tablespoon of baking powder, one cup of oil, one tablespoon of corn starch, and one cup of ora-pro-nóbis leaves. The ora-pro-nóbis leaves should be tightly packed to make the cake green and nutritious.

🔄 Mixing the Ingredients

The preparation begins by blending certain ingredients in a blender: oil, milk, eggs, ora-pro-nóbis leaves, and sugar. This mixture is blended until smooth, ensuring no leaf pieces remain. The blended mixture is then transferred to a bowl to combine with the dry ingredients: flour and corn starch. The speaker emphasizes mixing by hand or using a mixer to avoid overloading the blender.

🧁 Preparing the Cake Batter

The batter is mixed until smooth, followed by gently incorporating the baking powder. The speaker prepares a round baking pan (24cm in diameter) by greasing it with margarine and sugar to create a crispy crust. The oven is preheated to 180 degrees Celsius. The batter is poured into the pan and baked for about 50 minutes, or until a toothpick comes out clean.

🎂 Final Touches and Serving Tips

The baked cake is removed from the oven and left to cool slightly before being decorated. The speaker shares a tip on greasing the pan well with margarine to avoid sticking, as demonstrated by their own experience. The cake is decorated with powdered sugar and ora-pro-nóbis flowers. The cake is shown to be soft and fluffy with a vibrant green color, emphasizing its delicious taste.

👨‍🍳 Encouragement and Conclusion

The speaker encourages viewers to try making the cake, highlighting its fluffiness and delightful taste. They suggest that anyone with access to ora-pro-nóbis should make the effort to try the recipe. Viewers are invited to like the video, leave comments, and subscribe to the channel to not miss any future recipes. The video ends with a friendly farewell.

Mindmap

Keywords

💡Ora-pro-nóbis

Ora-pro-nóbis is a highly nutritious leafy green vegetable known as a 'punk' (plant with unconventional use). It is highlighted in the video as the key ingredient for the cake, providing unique nutritional benefits and a distinct green color to the dish. The video addresses its common preparation challenges, such as its mucilaginous texture, and shows how it can be seamlessly incorporated into a cake recipe.

💡Cake Recipe

The cake recipe is the main focus of the video, demonstrating how to make a soft and fluffy cake using ora-pro-nóbis. It includes steps like mixing ingredients, blending, and baking, showcasing the ease of preparing this healthy dessert. The recipe serves as an example of integrating nutritious ingredients into everyday cooking.

💡Ingredients

The ingredients listed are essential for making the cake: flour, sugar, milk, eggs, baking powder, oil, cornstarch, and ora-pro-nóbis leaves. Each component is measured precisely, emphasizing the importance of balance in achieving the desired texture and flavor. The video meticulously details the role of each ingredient in the final product.

💡Blending

Blending is a critical step in the recipe where liquid ingredients and ora-pro-nóbis leaves are mixed to ensure no leaf pieces remain. This process helps incorporate the ora-pro-nóbis smoothly into the batter, preventing any unwanted texture. The video highlights the need for thorough blending to achieve a homogeneous mixture.

💡Baking

Baking is the final stage of the recipe, where the cake mixture is poured into a greased and sugared pan and baked at 180 degrees Celsius for about 50 minutes. This step is crucial for transforming the batter into a fluffy and delicious cake. The video provides tips for ensuring even baking and achieving the perfect texture.

💡Nutritional Benefits

Nutritional benefits refer to the health advantages provided by ora-pro-nóbis, which is rich in protein, fiber, and vitamins. The video promotes the use of this 'punk' plant in various recipes due to its high nutritional value. By incorporating it into a cake, the recipe offers a tasty way to enjoy these health benefits.

💡Measurement

Measurement is crucial in the recipe, ensuring each ingredient is used in the correct proportion. The video specifies using a 240ml cup for consistent results. Accurate measurement helps maintain the balance of flavors and textures in the cake, underscoring the importance of precision in baking.

💡Mixing

Mixing involves combining the dry ingredients (flour and cornstarch) with the blended mixture. This step can be done manually or with a mixer, as shown in the video. Proper mixing ensures that the batter is smooth and free of lumps, contributing to the cake's soft and fluffy texture.

💡Greasing the Pan

Greasing the pan with margarine and coating it with sugar is a technique to prevent the cake from sticking and to create a crispy, sweet crust. The video emphasizes thorough greasing to avoid any sticking issues. This preparation step is essential for easy cake removal and enhances the overall presentation and taste.

💡Decorating

Decorating involves adding finishing touches to the baked cake, such as sprinkling powdered sugar and garnishing with ora-pro-nóbis flowers. This step enhances the visual appeal and adds an extra layer of flavor. The video shows how simple decorations can make the cake more attractive and inviting.

Highlights

Introduction of a special recipe for a delicious 'Ora-Pro-Nóbis' cake.

Use of 'Ora-Pro-Nóbis', a super nutritious ingredient, in the cake recipe.

The cake is perfect for those who cannot reconcile raw or sautéed 'Ora-Pro-Nóbis' in a salad.

The cake does not have the typical sliminess of 'Ora-Pro-Nóbis', resulting in a fluffy texture.

List of ingredients for the fluffy 'Ora-Pro-Nóbis' cake, including flour, sugar, milk, eggs, baking powder, oil, cornstarch, and 'Ora-Pro-Nóbis' leaves.

A cup of 'Ora-Pro-Nóbis' leaves is used, emphasizing their presence in the cake for a vibrant green color.

Instructions to blend oil, milk, eggs, 'Ora-Pro-Nóbis' leaves, and sugar in a blender.

The importance of blending until no leaf pieces are visible for a smooth cake batter.

Transferring the blended mixture to a bowl for incorporating dry ingredients like flour and cornstarch.

The process of mixing the ingredients by hand or using a mixer for convenience.

Adding baking powder to the mixture and gently incorporating it to avoid deflating the batter.

Preparation of a round baking pan with a central hole, greased with margarine and sugar for a nice crust.

Preheating the oven to 180 degrees Celsius for baking the cake.

Baking the cake at 180 degrees for approximately 50 minutes, or until a toothpick inserted comes out clean.

Decorating the cake with 'Ora-Pro-Nóbis' flowers for an aesthetic touch.

The final presentation of the cake, highlighting its beautiful green color, softness, and fluffy texture.

A reminder to grease the baking pan with margarine and sugar to prevent the cake from sticking.

Encouragement for viewers to try the recipe at home and enjoy the light taste of the 'Ora-Pro-Nóbis' cake.

A call to action for viewers to subscribe to the channel and turn on notifications for more recipes.

Transcripts

play00:00

Oi Oi

play00:00

[Música]

play00:27

pessoal tudo bem com vocês a receita de

play00:29

hoje uma receita de bolo um bolo com

play00:32

ingredientes super especial que eu adoro

play00:34

que é a ora-pro-nóbis aquela punk super

play00:37

nutritiva que eu tenho várias receitas

play00:38

aqui no canal e essa receita é perfeita

play00:40

para quem não consegue conciliar a pro

play00:42

nobis refogada ou cru aí na salada né

play00:45

porque ela tem uma certa babinha mas

play00:47

nesse bolo não tem erro não tem baba não

play00:51

tem nada a gente fica perfeito um bolo

play00:53

fofinho então não aprender bolos de

play00:56

ora-pro-nóbis só do ambiente Bora para

play00:58

mim ir

play01:05

Olá pessoal vou mostrar os ingredientes

play01:07

desse bolo fofinho delicioso é muito

play01:09

fácil aqui eu tenho uma xícara e meia de

play01:12

farinha de trigo uma xícara e meia de

play01:14

Açúcar Lembrando que mexer com a medida

play01:16

de 240ml

play01:17

uma xícara de leite dois ovos uma colher

play01:22

de sopa de fermento químico e fermento

play01:23

para bolo uma xícara de óleo

play01:26

mexicana de amido de milho e uma xícara

play01:29

de folhas de ora-pro-nóbis tá gente essa

play01:32

xícara pessoal é uma xícara bem tinha

play01:35

sokadinha panela xícara miserável vai

play01:38

pegar a xícara de medida de 240ml

play01:40

vai colocar bastante folha presença

play01:43

militar bastante foi para o seu bolo

play01:45

ficar bem verdinho marido tá bom então

play01:47

agora vamos para o modo de fazer a

play01:49

pessoa vai começar vamos lá ter alguns

play01:50

ingredientes aqui no liquidificador tá

play01:52

vamos colocar aqui o óleo o leite

play01:56

e os ovos

play01:59

as folhas era pro nobis

play02:02

o Ivan não for também o açúcar tá por

play02:05

último Para Não Dizer do seu

play02:07

liquidificador e vamos ter um

play02:14

E aí

play02:17

Oi bom dia pessoal baixo por uns dois

play02:19

minutinhos o importante é você bater até

play02:21

ficar nem um pedacinho de folha tarde

play02:23

agora a gente vai passar para uma tigela

play02:25

porque não vai dar para gente colocar

play02:26

trigo aos ingredientes sólidos aqui

play02:28

porque senão eu liquidificador vai

play02:30

sofrer e a capacidade de queimar não vai

play02:32

então agora é na mão ou na batedeira e

play02:35

você escolhe tanto faz hoje eu vou

play02:37

fazendo na mão quero fazer unha bem

play02:38

fácil bem prático Então vamos lá

play02:42

é tão gente agora vamos colocar aqui o

play02:45

trigo eo amido você tinha que linda

play02:46

ficou a cor pessoal olha que linda cor

play02:49

que vai ficar nosso bolo então agora a

play02:51

gente vai colocar aqui a farinha de

play02:53

trigo O amido de milho

play02:56

Então vamos ser

play03:01

Prontinho gente já misturei bem aqui

play03:04

agora a gente vai colocar o fermento

play03:06

e vamos misturar aqui delicadamente Só

play03:10

Para incorporar na massa e da franjinha

play03:12

Nossa mostre pro forno

play03:14

bom então pessoal agora a gente vai

play03:16

precisar aqui de uma forma redonda com

play03:19

furo Central minha forma tem 24cm de

play03:21

diâmetro eu montei com margarina e

play03:24

açúcar porque essa dica do açucar fica

play03:27

muito legal que forma a crostinha gente

play03:29

fica super importante uma delícia tá bom

play03:31

Mas se você preferir fazer companhia

play03:33

pode fazer também agora pessoal já deixe

play03:35

seu forno na pré aquecido a 180 graus e

play03:37

vamos colocar a massa na forma e

play03:42

bom então gente Prontinho massa na forma

play03:46

Vamos colocar o bolo no forno para assar

play03:48

uma falei pra vocês a 180 graus em torno

play03:51

de 50 minutinhos sabe sol ou Aí

play03:53

dependendo do seu forno né pode variar o

play03:55

tempo então colocando palitinho

play03:57

palitinho sendo seco tá pronto daqui a

play04:00

pouquinho a gente volta alimentar

play04:01

pessoal antes de provar este mostrar

play04:03

para vocês como ficou linda o nosso bolo

play04:06

e gente deixou a relembrar uma coisa

play04:08

para vocês que eu falei lá na hora de

play04:09

untar a forma capricha na hora de passar

play04:12

margarina se você for usar o açúcar em

play04:14

inglês a farinha de trigo tá para evitar

play04:16

que seu bolo grude dessa vez foi a Júlia

play04:19

que eu estou a forma ele é meio

play04:20

econômico Então ela passou um pouquinho

play04:21

mais fina é só que ela de margarina ele

play04:24

quis grudar Mas você vai passando uma

play04:26

faquinha ali e solta tá se você passar a

play04:28

margarina generosamente ele solta bem

play04:31

mais fácil e de preferência desenforme

play04:33

ainda quente sai com açúcar vai tá mais

play04:34

mole Começou agora eu vou jogar uma

play04:36

super gente de confeiteiro por cima vou

play04:39

enfeitar com flores de ora-pro-nóbis e a

play04:41

gente vai experimentar essa maravilha e

play04:42

é por dentro que cor linda que ficou

play04:46

nosso bolo dá uma olhada nesta cor gente

play04:50

e olha essa maciez olha esta fofura E

play04:55

esse bolo fica muito fofinho uma cor

play04:58

linda como vocês podem ver aqui e fica

play05:00

super gostoso vamos comentar né

play05:08

E aí

play05:12

G1

play05:15

é um

play05:18

gente pensa num bolo fofinho fica uma

play05:22

delícia com gostinho bem leve se o

play05:25

senhor Bao né gente é sem brincadeira um

play05:28

bolo muito gostoso e você precisa fazer

play05:31

nossa casa aí tem um pesinho de

play05:32

ora-pro-nóbis não tem providencia porque

play05:35

vale muito a pena tá bom Espero muito

play05:37

que vocês tenham gostado da receitinha

play05:39

se vocês gostem receitas com

play05:41

ora-pro-nóbis se você é um fã da

play05:43

plantinha vou deixar para vocês

play05:45

receitinhas aqui em volta com

play05:46

ora-pro-nobis uma melhor do que a outra

play05:48

gostou do vídeo Deixa aquele joinha que

play05:51

ajuda muito nosso canal não deixa de

play05:54

comentar e contar para a gente ver que

play05:56

você achou desse bolo que você achou

play05:57

dessa cor aqui se não é inscrito tá que

play06:00

ele Deus aqui embaixo se inscreve no

play06:02

nosso canal aciona o senhor opção todos

play06:05

para não perder as nossas receitinhas tá

play06:06

bom eu só espero muito que vocês tenham

play06:08

gostado

play06:09

beijo e até a

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Related Tags
BakingHealthy RecipesOra-Pro-NóbisNutritiousEasy CookingHomemadeVegetarianGreen CakeDessertsVideo Tutorial