Holistic Approach to Skin Care | Dr Sonali Kohli

Reliance Foundation Hospital

14 Apr 202401:20

Summary

TLDRDr. Sunali Kohi, a certified dermatologist and laser and cosmetic specialist, emphasizes the holistic approach to aesthetics in her practice. She believes that radiant skin is achievable by integrating nutrition, lifestyle, and supplements, which she learned at the Institute of Functional Medicine. At Sir H. Reliance Foundation Hospital, Dr. Kohi offers a comprehensive understanding of skin needs, highlighting that skin is a reflection of internal health and that good skin is attainable with the right approach.

Takeaways

👩‍⚕️ Dr. Sunali Kohi is a certified dermatologist and a fellowship-trained laser and cosmetic specialist.
🌟 She emphasizes the importance of a holistic approach to aesthetics, integrating nutrition, lifestyle, and supplements for radiant skin.
🎓 Dr. Kohi has studied at The Institute of Functional Medicine to learn how to integrate nutrition and lifestyle into skincare.
🏥 At Sir H. Reliance Foundation Hospital, she offers a holistic approach to patients, helping them understand their skin's needs.
💡 Skin is a reflection of internal well-being, and with the right care, good skin health is achievable.
💊 The right supplements are crucial for achieving good skin health, according to Dr. Kohi's approach.
🍎 Optimizing nutrition plays a key role in skin health, as taught by Dr. Kohi.
🧘 Lifestyle optimization, including possibly habits and routines, is part of the holistic skincare strategy.
🌱 Supplements are to be chosen and used wisely to support skin health, as per Dr. Kohi's expertise.
🌈 A radiant and glowing skin is the goal, and it is attainable with a comprehensive approach to skincare.
🛑 The script suggests that without addressing internal health, skincare might not be as effective as desired.

Q & A

Who is Dr. Sunali Kohi?
-Dr. Sunali Kohi is a certified dermatologist and a fellowship-trained laser and cosmetic specialist.
What is the significance of a holistic approach in aesthetics according to Dr. Kohi?
-A holistic approach in aesthetics is essential for achieving radiant, glowing skin by integrating nutrition, lifestyle, and supplements.
What led Dr. Kohi to pursue a journey in functional medicine?
-Dr. Kohi realized that for aesthetics to be truly effective, a holistic approach is necessary, which includes understanding and optimizing nutrition and lifestyle.
What does Dr. Kohi believe is the relationship between skin health and internal well-being?
-Dr. Kohi believes that the skin is a mirror of one's internal well-being, indicating that good skin health is a reflection of a balanced diet, lifestyle, and proper supplementation.
What is the role of supplements in achieving radiant skin according to Dr. Kohi?
-Supplements play a crucial role in achieving radiant skin by supporting the body's nutritional needs and enhancing overall skin health.
How does Dr. Kohi offer a holistic approach to her patients at Sir HN Reliance Foundation Hospital?
-Dr. Kohi offers a holistic approach by helping patients understand their skin's needs, optimizing their lifestyle, and providing the right nutritional recommendations.
What does Dr. Kohi consider the key to achieving good skin health?
-The key to achieving good skin health, according to Dr. Kohi, is taking the right supplements, optimizing one's lifestyle, and following proper nutritional recommendations.
What is the Institute of Functional Medicine and how did it influence Dr. Kohi's practice?
-The Institute of Functional Medicine is an educational institution where Dr. Kohi learned to integrate nutrition, lifestyle, and supplements into her practice to achieve a holistic approach to skin health.
How does Dr. Kohi define a 'radiant glowing skin'?
-A 'radiant glowing skin' is defined by Dr. Kohi as a state of skin health that is achieved through a holistic approach, reflecting both external and internal well-being.
What is the importance of lifestyle optimization in Dr. Kohi's dermatology practice?
-Lifestyle optimization is important in Dr. Kohi's practice as it directly impacts skin health and is a key component in achieving a holistic approach to aesthetics.
How does Dr. Kohi's approach differ from traditional dermatology?
-Dr. Kohi's approach differs from traditional dermatology by focusing on a holistic method that includes not only external treatments but also internal factors like nutrition, lifestyle, and supplements.

Outlines

00:00

🌟 Holistic Approach to Dermatology and Aesthetics

Dr. Sunali Kohi introduces herself as a certified dermatologist and a fellowship-trained laser and cosmetic specialist. She emphasizes the importance of a holistic approach to aesthetics, integrating nutrition, lifestyle, and supplements to achieve radiant skin. Dr. Kohi shares her journey in functional medicine, where she learned to optimize these factors for skin health. At Sir H. Reliance Foundation Hospital, she offers a comprehensive service to patients, helping them understand their skin's needs and the internal factors affecting it, suggesting that good skin health is attainable through the right practices.

Mindmap

Keywords

💡Dermatologist

A dermatologist is a medical professional specializing in the diagnosis and treatment of skin conditions. In the context of the video, Dr. Sunali Kohi is a certified dermatologist, which underscores her expertise in skin health. The script emphasizes her role in providing a holistic approach to aesthetics, which includes understanding skin needs beyond surface-level treatments.

💡Fellowship-trained

Fellowship-trained refers to a doctor who has completed additional specialized training in a particular field after their residency. Dr. Kohi mentions being 'fellowship-trained' in laser and cosmetic, indicating a higher level of expertise in these areas. This is relevant to the video's theme as it highlights her advanced qualifications in aesthetic medicine.

💡Laser and Cosmetic Specialist

A laser and cosmetic specialist is a professional who has advanced knowledge and skills in using laser technology and cosmetic procedures to enhance physical appearance. Dr. Kohi's mention of this role in the script is key to understanding her approach to skin aesthetics, as it suggests a focus on both medical and cosmetic aspects of skin health.

💡Holistic Approach

A holistic approach in medicine considers the whole person, including psychological, social, and environmental factors, in addition to the physical symptoms. In the script, Dr. Kohi emphasizes the importance of a holistic approach to aesthetics, which involves nutrition, lifestyle, and supplements, to achieve radiant skin.

💡Institute of Functional Medicine

The Institute of Functional Medicine is an organization that provides education on a patient-centered, science-based approach to therapeutics. Dr. Kohi's mention of this institute in the script indicates her commitment to learning and integrating functional medicine principles into her practice, which is crucial for the holistic care she advocates.

💡Nutrition

Nutrition refers to the process of providing or obtaining the necessary food substances for health and growth. In the video, nutrition is highlighted as a critical component of achieving radiant skin. Dr. Kohi's script suggests that proper nutrition is essential for skin health, aligning with the holistic approach she promotes.

💡Lifestyle

Lifestyle encompasses the interests, opinions, behaviors, and behavioral orientations of an individual, group, or culture. In the context of the video, Dr. Kohi discusses the impact of lifestyle on skin health, emphasizing that optimizing one's lifestyle is a key factor in achieving good skin.

💡Supplements

Supplements are substances added to a diet to increase the intake of essential nutrients that may be missing or not present in sufficient quantity. Dr. Kohi mentions supplements in her script as part of the holistic approach to skin care, suggesting that they can support skin health when integrated with proper nutrition and lifestyle choices.

💡Radiant Glowing Skin

Radiant glowing skin is a term used to describe skin that appears healthy, vibrant, and full of life. In the script, Dr. Kohi's goal is to help patients achieve this state of skin health through a holistic approach, indicating that radiant skin is not just about appearance but also a reflection of overall well-being.

💡Internal Well-being

Internal well-being refers to the overall state of a person's health and happiness that comes from within, rather than external factors. The script uses this term to illustrate that the skin is a mirror of one's internal health, emphasizing the importance of addressing internal factors to achieve good skin health.

💡Reliance Foundation Hospital

The Reliance Foundation Hospital is a healthcare institution where Dr. Kohi works and offers her services. Mentioning this hospital in the script establishes the professional setting in which Dr. Kohi applies her expertise and holistic approach to skin care.

Highlights

Introduction of Dr. Sunali Kohi as a certified dermatologist and a fellowship-trained laser and cosmetic specialist.

Emphasis on the holistic approach in aesthetics for achieving radiant skin.

Importance of integrating nutrition, lifestyle, and supplements for skin health.

Dr. Kohi's journey in The Institute of Functional Medicine to learn skin health integration.

Offering a holistic approach to patients at Sir H. Reliance Foundation Hospital.

Helping patients understand their skin's true needs for optimal health.

Skin as a mirror reflecting internal well-being.

The role of right supplements in achieving good skin health.

Optimizing lifestyle as a key factor in skin health.

Following nutritional recommendations for skin radiance.

Achieving good skin as a realistic goal rather than a dream.

The possibility of everyone attaining radiant skin through the right approach.

Dr. Kohi's commitment to educating patients on the connection between internal health and skin appearance.

The significance of a comprehensive understanding of skin health for effective treatment.

The interdisciplinary approach combining dermatology with functional medicine.

The transformative impact of a holistic approach on dermatology practice.

The potential for patients to take control of their skin health through education and lifestyle changes.