How Social Media is Destroying Society

Common Knowledge
3 Nov 202005:39

Summary

TLDRThe video script delves into the pervasive impact of technology on human interaction, highlighting the addictive nature of social media and its potential to alter our perception of reality. It contrasts the richness of in-person communication with the growing digital divide, urging awareness and balance between online and offline interactions to maintain a healthy sense of identity and community. The speaker advocates for conscious steps to reduce digital dependency and preserve the nuances of face-to-face relationships.

Takeaways

  • 👀 The script discusses the pervasive influence of technology and social media on our daily lives and interactions.
  • 📱 It highlights the addictive nature of social media and instant communication, drawing parallels with substance abuse.
  • 🧠 The rapid advancement of technology is outpacing our biological adaptation, leading to a mismatch that impacts our behaviors and perception of reality.
  • 👥 The script contrasts the richness of in-person interactions with the nuances lost in digital communication.
  • 🌐 It suggests that the growing digital presence might overshadow in-person presence for future generations.
  • 🔍 The script raises awareness about the influence of algorithms on our behavior, based on our responses and actions.
  • 📚 It references the concept of classical conditioning and the power of awareness in controlling our behaviors influenced by technology.
  • 🤝 The importance of maintaining a balance between in-person and digital interactions is emphasized for a healthy view of human communication.
  • 🏠 The script encourages taking steps to reduce reliance on technology, such as uninstalling social media apps or turning off phones to be more present with loved ones.
  • 🌟 It concludes by advocating for a conscious effort to retain control over the influence of technology and platforms on our lives.
  • 🌱 The message is one of hope, suggesting that by being mindful and making small changes, we can foster a healthier relationship with technology.

Q & A

  • What is the main idea presented in the script?

    -The script discusses the pervasive presence of technology in our lives and its impact on human interaction, emphasizing the importance of maintaining a balance between digital and in-person communication.

  • What observation is the speaker asking the audience to make?

    -The speaker asks the audience to notice how often people are engrossed in their phones in social settings, such as at a restaurant or on the street.

  • How does the speaker describe the impact of technology on human interaction?

    -The speaker describes that technology has led to a reduction in the richness of human interaction, with people becoming more isolated in their own digital worlds.

  • What does the speaker reminisce about from their childhood?

    -The speaker reminisces about a time before the widespread use of cell phones and computers, when human interaction required physical presence and attention was not constantly divided by digital distractions.

  • What concern does the speaker raise about the evolution of technology and human behavior?

    -The speaker raises the concern that the rapid advancement of technology outpaces our biological ability to adapt, leading to addictive behaviors and altered perceptions of reality.

  • What comparison does the speaker make to describe the addictiveness of social media?

    -The speaker compares the addictiveness of social media to substance abuse, noting that it affects the brain's positive reinforcement centers in similar ways.

  • How does the speaker suggest we have shifted our frame of reference for interactions?

    -The speaker suggests that we initially viewed online interactions through the lens of in-person interactions, but over time, we have begun to view in-person interactions through the lens of our digital experiences.

  • What example does the speaker give to illustrate the impact of digital interactions on society?

    -The speaker points to the increasingly polarized political discourse as an example of how digital interactions have led to a binary interpretation of human interaction.

  • What is the speaker's proposed solution to the issues caused by technology?

    -The speaker proposes increasing awareness of how conditioning affects us, maintaining a balance between in-person and digital interactions, and taking small steps to reduce the convenience of constant digital access.

  • What practical steps does the speaker recommend for managing technology use?

    -The speaker recommends uninstalling social media apps from phones, logging in via computers instead, and setting aside time to be fully present with family and friends without digital distractions.

Outlines

00:00

📱 The Ubiquity of Technology in Modern Interaction

The first paragraph discusses the pervasive influence of technology on human interaction. It starts by prompting the audience to observe how frequently people are engrossed in their phones, even in social settings. The speaker reflects on their own childhood, contrasting the pre-digital era with the rapid integration of technology in recent years. This leads to a discussion on the loss of rich, in-person interactions and the growing concern about the impact of social media and instant communication on human behavior and perception of reality. The paragraph concludes with the acknowledgment of the addictive nature of technology and its potential long-term effects on society, emphasizing the need for awareness and balance in our digital lives.

05:01

🛠️ Taking Control: Balancing Digital and In-Person Interactions

The second paragraph focuses on actionable steps to regain control over our relationship with technology. It suggests starting with small changes, such as uninstalling social media apps from phones to reduce convenience and encourage more in-person interactions. The speaker encourages finding time to be fully present with loved ones without digital distractions. The paragraph ends on a hopeful note, suggesting that by consciously balancing our digital and in-person interactions, we can appreciate the beauty of life and maintain a healthier perspective on the world around us.

Mindmap

Keywords

💡Social Dilemma

The 'Social Dilemma' refers to the negative consequences that arise when trying to satisfy the needs of all members of a community, often in the context of technology and social media. In the video, it is mentioned as a documentary that reflects a growing concern about the impact of technology on human interaction, highlighting the paradox between the benefits and the potential harm of social media platforms.

💡Digital Interaction

Digital interaction is the exchange of information between people through digital means, such as social media, emails, and messaging apps. The video discusses how digital interaction has become the predominant form of communication, leading to a potential loss of rich, nuanced in-person interactions and the potential for a distorted perception of reality.

💡Pavlov's Dogs

Pavlov's Dogs is a reference to a famous psychological experiment by Ivan Pavlov, where dogs were conditioned to associate the sound of a bell with food, causing them to salivate upon hearing the bell even without food. In the context of the video, it is used to illustrate the concept of classical conditioning and how awareness of such conditioning can give individuals control over their behavior, particularly in relation to technology use.

💡Addiction

Addiction, in the video, is used to describe the compulsive engagement with social media and instant communication, which shares similar symptoms with substance abuse. The script suggests that this addiction can alter behavior and potentially perception of reality over time, indicating a deep impact on human psychology.

💡Instant Communication

Instant communication refers to the ability to exchange messages or information in real time, typically through digital platforms. The video points out that the addictive nature of instant communication can overshadow traditional, in-person interactions, leading to a shift in how humans connect and perceive their social environment.

💡Presence

Presence in the video is the state of being fully engaged and attentive in a particular moment, particularly when interacting with others. It contrasts with the distracted state often induced by digital devices and social media, emphasizing the importance of being physically and mentally present in social interactions to foster deeper connections.

💡Awareness

Awareness, in the context of the video, is the conscious recognition of the impact that technology and social media have on one's behavior and perception. The script encourages viewers to become aware of these influences to mitigate potential negative effects and regain control over their interaction with technology.

💡Polarized Political Discourse

Polarized political discourse refers to the division and extreme differences in political opinions, often resulting in a lack of constructive dialogue. The video uses this term to illustrate how digital interactions can exacerbate divisions and lead to a binary interpretation of complex issues, reflecting the broader societal impact of technology on communication.

💡Digital Presence

Digital presence is the extent to which an individual is active and engaged online, often through social media profiles and online interactions. The video raises concerns that the upcoming generation may value digital presence over in-person presence, which could have profound implications for human interaction and identity.

💡Algorithms

Algorithms, in the video, refer to the set of rules or processes used by social media platforms to predict and modulate user behavior based on their interactions and preferences. The script suggests that these algorithms can have a powerful influence on shaping users' perceptions and behaviors, highlighting the need for users to understand and control their engagement with these platforms.

💡Human Interaction

Human interaction is the process of communication and social contact between people. The video emphasizes the importance of maintaining a balance between digital and in-person interactions to preserve the richness of human communication, including body language, emotion, and facial expressions, which are integral to our sense of identity and community.

Highlights

The phenomenon of people being engrossed in their phones, oblivious to the world around them, is a pervasive issue.

The speaker reminisces about a time before the ubiquity of smartphones and the profound impact of technology on human interaction.

The speaker's childhood was split between a pre-digital and rapidly advancing technological era, offering a unique perspective on social change.

In the past, human interaction was rich and nuanced, with a high degree of presence due to the lack of digital distractions.

The current age of technology has led to a loss of the richness in human interaction due to constant digital distractions.

Documentaries like 'The Social Dilemma' reflect a growing concern about the impact of technology on society.

There is a significant mismatch between the pace of technological advancement and human biological adaptation.

Social media and instant communication are addictive, with parallels to substance abuse.

The long-term effects of digital addiction on behavior and perception of reality are not yet fully understood.

The initial social media experience was framed by in-person interactions, but now digital interactions dominate.

Modern political discourse reflects a binary interpretation of human interaction, a symptom of digital dominance.

There is concern that the digital presence of future generations may outweigh their in-person presence.

The solution is not to shut down technology but to raise awareness and understand the impact of conditioning.

Maintaining a balance between in-person and digital interactions is crucial for a healthy perception of reality.

Human behavior and response are the basis of algorithms, and we have control over them.

Small steps like uninstalling social media apps or turning off phones can help regain control over technology's influence.

Being fully present with loved ones can lead to a more balanced and beautiful perception of life.

Transcripts

play00:00

i want you to start looking for

play00:01

something and i promise you

play00:03

once you start looking for it you'll

play00:05

never be able to stop

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seeing it everywhere you go when's the

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last time you've walked into a

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restaurant

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and saw an entire table of friends on

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their phone or a group of people on the

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street

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or maybe even your family in the morning

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each content to be in their own world

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nearly unaware of the reality around

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them if the majority of human

play00:25

interaction is non-verbal

play00:26

what would happen if you removed

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everything but that small

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remainder for over a decade as it turns

play00:32

out

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that's the very experiment that we're

play00:35

living in today

play00:36

i remember when i was growing up way

play00:39

back in the day

play00:40

a prehistoric time before everyone had a

play00:42

cell phone and computers were named

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after the year they were made in

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okay i'm not quite a dinosaur yet but i

play00:49

grew up in a unique time

play00:51

where half of my childhood was without

play00:53

the major technology and platforms that

play00:55

seemed to rule parts of our lives today

play00:57

and the other half of my childhood

play01:00

was rapidly slingshotted into the new

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age of technology

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i remember from the earlier half of my

play01:05

childhood life seemed different

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especially human interaction if you

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wanted to talk with someone

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you had no other option but to

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physically go out and find them

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and spend uninterrupted time with them

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in the same room and while you were

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there

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there was nothing pulling your attention

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away nothing in the back of your mind

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reminding you

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that there are hundreds of other people

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sharing information that you might be

play01:27

missing out on

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that degree of presence practice day in

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and day out

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created a different richness to human

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interaction with intricacies and nuances

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that seems to be slowly and gradually

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lost

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the further we progress into this new

play01:42

age of technological advancement

play01:44

and with the meteoric rise in popularity

play01:46

for documentaries like the social

play01:48

dilemma

play01:49

it's safe to say that this is a growing

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sentiment and realization within today's

play01:53

culture

play01:54

the terrifying crux to the problem is

play01:56

actually quite simple

play01:57

there's a massive mismatch between the

play01:59

rate of adaptation

play02:01

and advancement between our biology and

play02:03

technology

play02:04

because of the law of accelerating

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returns the pace of advancement in

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information technology is exponential

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and while technology continues to grow

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at a rapid pace

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we're left still trying to figure out

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how it actually impacts us

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especially when we're teaching

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algorithms to predict

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and modulate our behavior i don't think

play02:24

that anyone's denying that social media

play02:27

as well as instant communication is

play02:29

extremely addictive

play02:31

and its addiction falls right within the

play02:32

same symptoms as substance abuse

play02:35

but what we don't quite know yet is how

play02:37

this addiction over time

play02:39

changes not only our behaviors through

play02:41

hacking our positive reinforcement

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centers of the brain

play02:44

but how over time it changes our

play02:46

perception of reality itself

play02:49

when we first embarked upon the social

play02:50

media experiment we had far more

play02:53

in-person interactions

play02:54

under our belt than we did interactions

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online

play02:58

so we took our in-person frame of

play03:00

reference and viewed all of our

play03:01

technological interactions through that

play03:03

lens

play03:05

but now in a time when we have hundreds

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even thousands of friends acquaintances

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celebrities

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and online personalities that we keep up

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with online

play03:15

we have slowly over time replaced the

play03:17

majority of our interactions with being

play03:19

digital

play03:20

how much do we now view our in-person

play03:22

interactions

play03:23

through our new digital lens as a

play03:25

prominent example

play03:27

you can look at our growingly polarized

play03:29

political discourse in modern times

play03:31

and you see that we've already started

play03:32

to see the symptoms of a very binary

play03:35

interpretation of human interaction

play03:37

it's also worrisome to think that our

play03:39

upcoming generation's digital presence

play03:42

may end up being more important than

play03:44

their in-person presence

play03:46

so how do we stop all of this from

play03:48

happening is the answer to shut it all

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down

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just pull the plug on big tech i don't

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think that it is

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the truth is we've opened pandora's box

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and this is the reality that we're now

play03:59

faced with

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so what's the path forward the first

play04:02

step is underway

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awareness much of classical conditioning

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and if you don't know what that is

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pavlov's dogs might ring a bell is based

play04:11

on the more

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non-conscious mechanisms of the brain if

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you become

play04:15

conscious of how the conditioning is

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affecting you it gives you a degree of

play04:19

control over your behavior

play04:21

beyond that it's important to maintain

play04:24

that balance of

play04:25

in-person and digital interaction you

play04:27

want the lens that you view the world

play04:29

from to be a full 100

play04:31

of human communication body language

play04:34

emotion facial expression

play04:36

nuanced tonality it's what we were

play04:38

designed to do

play04:39

and we can't let that practice atrophy

play04:42

because that's what creates our sense of

play04:44

identity and community that gives us a

play04:46

healthy view of others in the world

play04:48

if we can maintain that balance we can

play04:50

begin to have a healthier relationship

play04:52

with our online presence

play04:54

and retain control over the influence

play04:56

these platforms and technologies have on

play04:58

us

play04:59

these algorithms are based on human

play05:01

behavior and response

play05:02

and that's something we have control

play05:04

over take some small steps today

play05:06

maybe start by uninstalling some social

play05:08

media platforms from your phone

play05:10

then you have to physically go log into

play05:12

your computer to use it

play05:13

removing some of the convenience if

play05:16

you're tied to your phone for work

play05:17

once the day is done find some time to

play05:19

spend with your family and friends

play05:21

and turn your phone completely off for

play05:23

it be fully present with the people that

play05:25

you're with

play05:26

and you just might notice that the world

play05:28

isn't quite as crazy as it seems

play05:31

and that the life right in front of you

play05:33

is beautiful

play05:38

you

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Related Tags
TechnologyHuman InteractionSocial MediaAddictionAwarenessBalanceDigital AgeBehaviorOnline PresenceCommunity