#1 Thing Successful People Do When They Fail - Swami Mukundananda JKYOG Yuva Inspiration

Swami Mukundananda
26 Jun 202410:37

Summary

TLDRThe video script emphasizes the importance of resilience and a growth mindset in achieving success. It dispels the myth of instant success and encourages viewers to embrace challenges as opportunities for growth. The speaker advises college students to view exams and future challenges not as sources of stress but as stepping stones to progress. By adopting a mindset that values learning and perseverance, individuals can transform struggles into catalysts for personal development and ultimately lead a successful life.

Takeaways

  • 💪 Building resilience is essential for dealing with unexpected challenges and maintaining a positive attitude towards life's difficulties.
  • 🚀 Success is a journey that requires inspiration and resilience; it is not achieved overnight through instant success stories.
  • 🌟 Realize that great scholars and billionaires have reached their status by accumulating wisdom and wealth step by step, emphasizing the importance of patience and persistence.
  • 🛡️ Challenges are not meant to dampen your spirit but to strengthen it; they should be seen as opportunities to grow stronger.
  • 🎯 Set high sights and be convinced of the value and meaning of your goals, as this conviction will help you face difficulties without fear.
  • 🌱 Struggles are opportunities for personal growth and should be embraced as part of the journey towards success.
  • 🧘‍♂️ Inner unfoldment is as important as external success; use life's journey for personal development alongside achieving career and academic goals.
  • 🤔 Understand that God will not give you more challenges than you can bear, and if He does, He will provide the strength to overcome them.
  • 🏆 Fortune favors the brave, and being heroic in life can lead to success, as it shows a willingness to face and overcome challenges.
  • 📚 Distinguish between a stressful situation and inner emotional stress; the former is not necessarily negative and can lead to growth.
  • 🌱 Carol Dweck's concept of fixed and growth mindsets is crucial; embrace a growth mindset to see challenges as opportunities for learning and development.
  • 🔍 Maintain the perspective that a successful life involves continuous learning, growth, perseverance, and service to navigate stressful situations effectively.

Q & A

  • What is the main topic discussed in the video script?

    -The main topic discussed in the video script is building resilience and dealing with unexpected challenges in a positive manner, as well as reframing struggles and stress as opportunities for growth and learning.

  • Why is resilience important for success according to the script?

    -Resilience is important for success because success is a journey that involves overcoming difficulties and challenges, and resilience helps individuals to remain strong and determined in the face of adversity.

  • What are the two aspects mentioned for achieving success?

    -The two aspects mentioned for achieving success are inspiration and resilience.

  • What misconception does the script address about instant success?

    -The script addresses the misconception that success can come instantly, as often portrayed by the internet and media, emphasizing that real success requires consistent effort and gradual progress.

  • What does the script suggest about the nature of achieving noble and cherishable goals?

    -The script suggests that achieving noble and cherishable goals requires preparation for a long grind, facing difficulties and challenges along the way.

  • How does the script advise dealing with challenges to maintain one's spirit?

    -The script advises dealing with challenges by deciding to be strong, stronger than the difficulty, and setting one's sights high, using struggles as opportunities for growth.

  • What is the role of inner unfoldment in the pursuit of external success, according to the script?

    -Inner unfoldment plays a crucial role in the pursuit of external success as it allows individuals to grow from within, making them better equipped to handle challenges and achieve their goals.

  • What is the script's perspective on the relationship between God and the challenges one faces?

    -The script suggests that God will never challenge a person more than they can tolerate or bear, and if He does, He will also provide the strength from within to overcome those challenges.

  • How does the script differentiate between a stressful situation and inner emotional stress?

    -The script differentiates by stating that a stressful situation is a difficult circumstance, while inner emotional stress is the tension that builds up within one's emotional personality.

  • What is the significance of stepping out of one's comfort zone according to the script?

    -Stepping out of one's comfort zone is significant because it is in these stressful situations, slightly outside the comfort zone, that progress and growth occur.

  • How does the script relate the concept of a growth mindset to dealing with stress and challenges?

    -The script relates the growth mindset by suggesting that individuals with this mindset embrace challenging situations as opportunities to learn and grow, rather than avoiding them due to fear of failure.

  • What advice does the script offer for navigating stressful situations effectively?

    -The script advises maintaining a mindset of continuous learning, growth, perseverance, and service to navigate stressful situations effectively.

Outlines

00:00

😀 Building Resilience for Success

This paragraph discusses the inevitability of disappointment in life and the importance of building resilience to face unexpected challenges positively. It emphasizes that success is a journey, not an instant event, and that both inspiration and resilience are crucial for achieving goals. The script dispels the myth of instant success, highlighting the gradual and consistent efforts of great scholars and billionaires. It encourages viewers to view challenges as opportunities for growth, to set high sights, and to believe in their ability to overcome difficulties. The speaker assures that struggles are not inherently negative but can be harnessed for personal development, and concludes with a reminder that challenges are bearable and can be met with bravery and a positive attitude.

05:02

😓 Managing Stress and Embracing Growth Mindset

The second paragraph addresses the issue of stress, particularly among college students, and the tendency to procrastinate due to anxiety about future challenges. It differentiates between a stressful situation and the emotional stress that arises from it. The speaker argues that difficult situations are not inherently negative and can lead to a sense of fulfillment and progress when overcome. The paragraph introduces the concept of 'growth mindset' as opposed to a 'fixed mindset,' explaining that individuals with a growth mindset are more open to challenges and learning opportunities. It cites psychologist Carol Dweck's influential work on mindsets and encourages embracing stressful situations as a means to grow and develop. The speaker concludes by emphasizing the importance of continuous learning, growth, perseverance, and service in leading a successful life.

Mindmap

Keywords

💡Resilience

Resilience refers to the ability to recover quickly from difficulties or to withstand hardships. In the video, it is highlighted as a crucial aspect of success, alongside inspiration. The speaker emphasizes that building resilience allows individuals to deal with unexpected challenges positively, as seen in the script where it is mentioned that 'success is a journey' and one must be 'stronger than the difficulty'.

💡Instant Success

Instant success is the concept of achieving significant accomplishments in a very short time without much effort. The script criticizes the notion of instant success, pointing out that it is often portrayed unrealistically by the media. It contrasts this with the reality that success is typically a gradual process, as illustrated by the examples of 'stories of instant success' and the myth of 'earning $200,000 by just spending two hours on the internet'.

💡Struggle

Struggle in the context of the video represents the challenges and difficulties one encounters on the path to success. The speaker posits that struggles are not inherently negative but can be seen as opportunities for growth. The script encourages embracing struggles as part of the journey, stating that 'struggles are not bad things' and should be 'used as opportunities to become a better person'.

💡Growth Mindset

A growth mindset is the belief that one's abilities and intelligence can be developed through dedication and hard work. The video references Carol Dweck's research, which distinguishes between individuals with a fixed mindset, who believe their qualities are carved in stone, and those with a growth mindset, who are willing to embrace challenges and see failure as a learning opportunity. The script uses the term to illustrate the importance of viewing challenges as a chance for learning and improvement.

💡Inner Emotional Stress

Inner emotional stress is the internal tension or anxiety that arises from within an individual's emotional state, separate from the external stressful situation. The video script differentiates between a stressful situation and the emotional response to it, advising viewers to manage their inner stress by maintaining a positive perspective on challenges.

💡Comfort Zone

Comfort zone refers to a state of minimal stress and risk where one feels at ease and in control. The video encourages stepping out of one's comfort zone as a means for personal growth and progress. It is mentioned in the script that 'it is when you step out of your comfort zone that progress will happen', suggesting that facing challenges is essential for development.

💡Perseverance

Perseverance is the quality of continuing in a course of action even in the face of difficulty or with little progress. The video script highlights perseverance as a key component of a successful life, stating that 'a successful life is one where I keep persevering', which underscores the importance of persistence in overcoming obstacles.

💡Service

Service in the video is presented as an act of helping or doing work for others, often without expecting anything in return. It is mentioned in the context of a successful life where 'I keep serving', indicating that contributing to others is a meaningful part of personal achievement and growth.

💡Challenges

Challenges are tasks or obstacles that test one's abilities and resolve. The video script repeatedly emphasizes the inevitability of challenges in the pursuit of success, encouraging the viewer to face them with strength and view them as opportunities for growth, as in the phrase 'I look forward to the next challenge'.

💡Inspiration

Inspiration is the process of being mentally stimulated to feel and act in a positive manner. In the video, inspiration is mentioned as the first aspect of success, suggesting that it is a driving force that motivates individuals to pursue their goals and overcome difficulties.

💡Long Grind

Long grind refers to the sustained, hard work required over a long period to achieve a significant goal. The video script uses this term to describe the reality of achieving noble and cherishable outcomes, which requires patience and endurance, as opposed to expecting quick success.

Highlights

Building resilience to deal with unexpected challenges in a positive manner.

Inspiration and resilience are key aspects of success.

Success is a journey that requires moving ahead one step at a time.

Instant success stories are often misleading; real success comes from consistent effort.

Scholars and billionaires achieve greatness through gradual, persistent effort.

Challenges should not dampen your spirit; be stronger than the difficulties.

Set high goals and be prepared for the long grind to achieve them.

Struggles are opportunities to become a better person and grow from within.

Use external success as a means for inner unfoldment.

God will not challenge you more than you can bear and will provide strength from within.

Stressful situations are not necessarily bad; they can lead to growth and fulfillment.

Fulfillment comes from taking on difficult tasks and exerting yourself.

Look forward to stressful situations as they push you out of your comfort zone.

A growth mindset leads to progress, while a fixed mindset avoids challenges.

Maintaining a mindset of continuous learning, growth, perseverance, and service leads to a successful life.

Transcripts

play00:00

[Music]

play00:28

3 it is natural for us to get

play00:31

disappointed when things don't go as

play00:34

planned such as we didn't do as well as

play00:36

we wanted on our exam or an unexpected

play00:39

circumstance has happened in our lives

play00:42

making our Pursuits a little more

play00:44

difficult how can we build the

play00:46

resilience to deal with unexpected

play00:49

challenges in a positive

play00:53

manner yes

play00:56

diaa to be successful the first aspect

play01:00

of course is inspiration and the second

play01:03

is the

play01:05

resilience because success is a

play01:10

journey the

play01:11

internet and the media abounds with

play01:15

stories of instant

play01:18

success spend two hours on the internet

play01:21

every day and earn

play01:24

$200,000 or just look at that guy he

play01:27

dropped out of Harvard and by lunch time

play01:30

he had created a worldwide organization

play01:33

and you can do the same and people say

play01:35

oh my god when will the jackpot open up

play01:39

in my life as well but people who wait

play01:43

for such jackpots are the biggest crack

play01:46

pots the reality of life is you have to

play01:50

move ahead one one step at a time

play02:01

those who are great

play02:04

Scholars only reach there by gathering

play02:08

one one strand of wisdom and using every

play02:13

moment for it Those whom you see as

play02:18

billionaires they saved a single dollar

play02:21

at a time and slowly multiplied their

play02:25

wealth so if we reach to achieve

play02:29

something

play02:30

that is really

play02:33

Noble really

play02:35

cherishable we must be prepared for the

play02:38

long

play02:40

grind in that Pursuit there will be

play02:44

difficulties and there will be

play02:48

challenges so never let

play02:52

challenges dampen your

play02:55

spirit just decide I have to be strong

play03:00

stronger than the difficulty there is no

play03:04

other means set your sight

play03:09

high if you are

play03:13

convinced that the goal is valuable and

play03:18

meaningful then never

play03:21

fear Rome is not built in a day nothing

play03:26

worthwhile is achieved very easily

play03:30

be prepared for the

play03:33

struggle and

play03:36

remember struggles are not bad

play03:40

things use them as

play03:42

opportunities to become a better

play03:45

person which means see that struggle as

play03:50

an opportunity to grow from within so

play03:55

pursue external success in your career

play03:58

in your profession in your

play04:01

academics but

play04:03

alongside utilize that Journey for inner

play04:09

unfoldment and then you will say okay I

play04:12

look forward to the next

play04:14

challenge remember God will never

play04:17

challenge you more than you can tolerate

play04:20

more than you can bear and if he does he

play04:23

will also provide you the strength from

play04:27

within so be brave

play04:30

be heroic in life fortune favors the

play04:40

brave Swami I think that was such

play04:43

brilliant advice on how you said to

play04:45

reframe our struggles and challenges so

play04:47

that we may benefit from them one

play04:50

question I had though is as college

play04:52

students we often know which struggles

play04:54

and challenges we'll be facing in the

play04:56

future such as exams it's very easy to

play04:59

become stressed about these future

play05:02

challenges we may face and that can even

play05:04

lead to further procrastination and less

play05:06

efficiency in dealing with our

play05:08

challenges what are some ways we can

play05:10

deal with our

play05:12

stress

play05:14

K it is always good to clarify this by

play05:19

separating a stressful situation from

play05:23

inner emotional

play05:25

stress so stressful situation is a

play05:28

difficult situation

play05:30

emotional stress is the inner tension

play05:34

that builds up in our emotional

play05:37

personality the stressful situation is

play05:40

not necessarily a bad

play05:43

thing people have this

play05:47

misunderstanding that given an option

play05:50

between an easy job and a difficult job

play05:53

an easy job would be more

play05:56

pleasurable let us say in your colle

play05:59

College if the professor said would you

play06:01

like an easy assignment or a difficult

play06:04

one many students would say why not the

play06:06

easy assignment and the same gets uh

play06:10

repeated in professional life as well do

play06:14

you want a difficult project or an easy

play06:16

one people say the easy one why not if

play06:18

you're giving me a choice but study

play06:22

after study is so that fulfillment

play06:26

comes when you take up difficult works

play06:30

because they engage you at that time

play06:34

there may be a certain amount of stress

play06:37

but at the end you say aha I exerted

play06:42

myself and I feel good about it so that

play06:47

is

play06:48

why always look forward to stressful

play06:54

situations because it is when you step

play06:58

out of your comfort

play07:00

Zone that progress will happen in

play07:04

America there has been a psychologist

play07:07

called Carol D heard the name I think

play07:11

they make her book on mindset a part of

play07:16

the

play07:17

syllabus and it was groundbreaking

play07:21

research where she categorize students

play07:25

as having a fixed mindset or a growth

play07:28

mindset

play07:30

those with the fixed mindset thought I

play07:32

am what I am and I can't do much about

play07:34

it and those with the growth mindset

play07:37

said I may be in a quandry today but if

play07:41

I work hard I can definitely progress to

play07:44

the next next next next level and then

play07:47

Carol D discovered that given a choice

play07:51

those with the fixed mindset would say

play07:53

no give me an easy task I don't want to

play07:56

fail the idea of failing is repulsive to

play07:59

them on the other hand those with the

play08:02

growth mindset said oh yeah I'll take up

play08:05

an Talent it'll give me an opportunity

play08:07

to learn so stressful situations are

play08:12

good provided they are not super

play08:14

stressful a little bit out of your

play08:17

comfort zone it is always in the

play08:21

stretching that you grow one philosopher

play08:24

said the mind when stretched to New

play08:28

Dimensions

play08:30

never returns to its original Self so in

play08:35

these stressful

play08:37

situations maintain this

play08:41

mindset a successful life is one where I

play08:45

keep

play08:46

learning a successful life is one where

play08:50

I keep

play08:51

growing a successful life is one where I

play08:55

keep persevering and a successful life

play08:58

is one where I keep serving so keep this

play09:03

perspective and navigate this stressful

play09:06

situations

play09:08

[Applause]

play09:11

[Music]

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he

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[Music]

play09:59

oh

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[Music]

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Related Tags
Resilience BuildingSuccess MindsetOvercoming FailureInspirationGrowth MindsetLife ChallengesInner StrengthStress ManagementPersonal DevelopmentSuccess Journey