i tried to warn you

Summary

Dr. Joe Dispenza explores the concept of a unifying energy field beyond our senses, emphasizing our innate power to shape reality through consciousness. He explains the quantum realm's implications for human potential, advocating for a shift from Newtonian predictability to quantum creativity. By managing emotions and focusing on the present, we can transcend past programming and unlock our ability to create desired outcomes, fostering a profound sense of wholeness and connection to the source.

Takeaways

• 🌌 The script discusses the concept of an 'invisible field of unifying energy' that underlies and unites all physical and material aspects of reality.
• 🔮 Dr. Joe Dispenza explains the principles of three-dimensional reality, where there is a separation between thought and experience, requiring time and energy to manifest desires.
• ⏳ The cause and effect of consciousness are highlighted, with time being the gap between the thought of what one wants and the actual experience of having it.
• 🤔 The script emphasizes the illusion of separation that people often feel, which is a result of focusing on the physical creation process and not recognizing their inherent power.
• 🌀 It delves into quantum physics, explaining that at the quantum level, there is no separation, and everything is energy, frequency, vibration, and consciousness.
• 🧠 The brain's capacity for change is discussed, suggesting that by focusing on the present moment, one can achieve a state of coherence and wholeness, leading to profound changes in brain function.
• ❤️ The heart's role in this process is highlighted, with love being described as the energy that can draw one's desired future closer through a magnetic field.
• 🔗 The importance of intention and coherence in aligning one's energy with potential realities in the quantum field is underscored, leading to synchronicities and opportunities.
• 💡 The script touches on the idea that recognizing and harnessing one's own power can lead to a transformation in life perspective, from seeking external validation to internal wholeness.
• 🌱 Dispenza suggests that by changing our emotional and thought patterns, we can rewire our brains and create new neural pathways that support our desired future experiences.
• 🧘‍♂️ Meditation is presented as a tool for disconnecting from the external environment and focusing inward, allowing for the reprogramming of subconscious patterns and behaviors.

Q & A

What is the concept of the 'invisible field of unifying energy' mentioned in the script?

The 'invisible field of unifying energy' refers to a theoretical field that exists beyond our physical senses, unifying all physical and material aspects of existence. It is an idea that suggests there is an underlying force that connects everything in the universe.

How does Dr. Joe Dispenza describe the process of creation in three-dimensional reality?

Dr. Joe Dispenza explains that in three-dimensional reality, creation involves a process that takes time and energy. It involves the separation between the thought of what one wants and the experience of having it, which is bridged by actions and effort over time.

What is the significance of 'time' in the context of the cause and effect of consciousness as explained by Dr. Dispenza?

Time is the separation between one point of consciousness and another. It is the interval during which actions are taken to manifest thoughts into reality. In the context of cause and effect, time represents the process of realization from thought to physical experience.

What does Dr. Dispenza suggest about the nature of reality in the quantum realm?

Dr. Dispenza suggests that in the quantum realm, there is no separation, no physical matter, but rather everything is energy, frequency, vibration, information, and consciousness. It implies that our physical reality is a manifestation of this underlying quantum energy.

How does Dr. Dispenza connect the field of energy to the control of particles?

He states that the field, not the particle, controls the particle. This means that by changing information in the field, one can affect the physical matter, suggesting that our consciousness and intentions can influence the physical world.

What is the significance of the atom being 99.9 999 99% energy and information according to the script?

This signifies that the physical and material world is largely composed of energy and information, with a very small percentage being actual physical matter. It supports the idea that our reality is more about energy and consciousness than physical substance.

How does Dr. Dispenza explain the process of creating from the field instead of from matter?

He suggests that by focusing attention on the present moment and disinvesting energy from the known three-dimensional reality, one can access the field of energy. From this place of pure consciousness, one can send out intentions that resonate with the quantum field and manifest desires more directly.

What role does the heart play in Dr. Dispenza's teachings on manifestation and connection to the source?

The heart produces a magnetic field, and when it is coherent, it can draw the desired future to oneself. Love, as the energy of the heart, acts as a unifying force that connects everything and can help in manifesting one's intentions.

How does Dr. Dispenza describe the process of achieving a state of wholeness?

Achieving wholeness involves moving beyond the analytical mind through practices like meditation, which allows one to enter a state of coherence. This state is characterized by a unified brain functioning as one neurological network, leading to a profound sense of connection and wholeness.

What is the importance of emotional reactions in understanding ourselves according to the script?

Emotional reactions are key to understanding ourselves because they indicate the strength of our connection to past experiences. By learning to manage and shorten the duration of these reactions, we can begin to change our state of being and create new neurological pathways in our brain.

How does the script suggest we can change our habitual responses and behaviors?

The script suggests that by becoming aware of our habitual responses and using practices like meditation to change our brain wave states, we can rewire our brain and create new, more empowering habits and behaviors.

What is the difference between the Newtonian and Quantum models of reality as presented in the script?

The Newtonian model of reality is about predicting a future based on past experiences and is focused on the predictable and known. In contrast, the Quantum model of reality is about causing an effect in the present moment, where our thoughts and feelings in the present can directly influence our reality.

Outlines

00:00

🌌 The Unseen Unified Field and Our Three-Dimensional Reality

Dr. Joe Dispenza discusses the concept of an invisible unifying energy that connects all physical and material aspects of existence. He explains the challenges of manifesting desires in the three-dimensional reality, which requires time and energy due to the separation between thought and experience. The cause and effect of consciousness in shaping our world are unveiled, emphasizing the quantum realm where separation ceases to exist, and everything is energy, frequency, and consciousness. The potential to affect matter by changing the information in the field is highlighted, along with the idea that atoms are nearly entirely energy and information, challenging our perception of reality and the visible light spectrum.

05:02

🧠 Brain Coherence and the Power of Pure Consciousness

This paragraph delves into how stress and habituation can fragment the brain, but opening awareness to 'nothing' can lead to a highly organized brain state. Dr. Dispenza explains that when the brain resonates at the same frequency, it becomes a unified neurological network, leading to a state of wholeness. The coherence of brain waves and the intention behind them can create powerful signals, influencing the quantum field. The heart's role in this process is also highlighted, with love being the energy that draws the desired future closer. The paragraph emphasizes the importance of aligning one's energy with potential outcomes in the quantum field to manifest synchronicities and opportunities.

10:04

🌟 Embracing Wholeness and the Creator Within

The paragraph explores the idea that people have immense power but are often blind to it. It discusses the transformative moment when individuals realize their potential and the past loses its hold on them. The focus is on the journey towards wholeness, which is more than just acquiring material possessions or achieving goals—it's about becoming the creator of one's life. The text encourages embracing the present moment and the unknown to access the field of energy and consciousness, which is the source of creation. It also touches on the concept of giving and receiving abundance as a natural outcome of recognizing one's wholeness.

15:05

🔄 Breaking Free from the Cycles of the Past

This paragraph examines how our problems stem from old memory circuits in our brains, which are connected to past experiences and emotions. It explains that most people live in the past, which leads to a predictable future based on these memories. The text suggests that to change, one must transcend the analytical mind and enter the subconscious through practices like meditation. It emphasizes the importance of not waiting for a crisis to make changes but learning to change in a state of joy and inspiration, and the role of emotional reactions in understanding and transforming oneself.

20:05

🧘‍♂️ Meditation and the Path to Change

Dr. Dispenza explains the power of meditation as a tool for change, detailing how it allows individuals to disconnect from their external environment and focus inward. By sitting quietly and directing attention away from external stimuli, one can begin to change their brain wave patterns, entering a state where they can alter their programming. The paragraph discusses the process of installing new neurological 'hardware' by mentally rehearsing desired actions and emotions, effectively creating a map to the future rather than being a record of the past. It emphasizes the importance of feeling the emotions of the future now, to train the body to respond to these emotions before the actual experiences occur.

25:05

🌱 Becoming the Creator of Your Reality

The final paragraph discusses the shift from being a victim of circumstances to becoming the creator of one's reality. It emphasizes that by changing our thoughts and feelings, we can change the outcomes in our lives. The text encourages living by a vision of the future rather than being defined by past memories, and highlights the importance of meditation in disconnecting from the external environment to focus on creating new neural pathways. It suggests that by rehearsing desired actions and emotions, we can install the neurological hardware necessary to make these visions a reality, ultimately unlocking our true potential.

Keywords

💡Unifying Energy

The concept of 'Unifying Energy' in the script refers to an underlying force that connects and integrates all physical and material aspects of existence. It is depicted as an invisible field that transcends human senses, suggesting a fundamental energy that quantum physicists attempt to understand and unify with other natural forces. The script implies that this energy is integral to the quantum realm and is associated with consciousness and intention.

💡Three-Dimensional Reality

The term 'Three-Dimensional Reality' is used to describe the tangible world we experience, where actions and time are necessary to manifest thoughts into physical form. The script contrasts this with the quantum realm, indicating that in our everyday reality, there is a separation between desire and attainment, which requires effort and time to bridge.

💡Consciousness

Consciousness is presented in the script as a point of awareness that has the power to influence and shape reality. It is discussed in the context of cause and effect, where multiple points of consciousness separated by time create the fabric of our experienced world. The script suggests that elevating one's consciousness can lead to a deeper understanding and potentially a different experience of reality.

💡Quantum Realm

The 'Quantum Realm' is depicted as a dimension beyond the physical, where separation ceases to exist, and everything is energy, frequency, and vibration. It is in this realm that the script suggests true potential and power lie, with the ability to influence the physical world through non-physical means such as intention and energy.

💡Coherence

Coherence, in the context of the script, refers to the alignment and synchronization of brainwaves, leading to a unified state of mind. It is linked to the concept of intention, where a coherent brain can generate a stronger signal, potentially influencing the quantum field and manifesting desires more directly.

💡Intention

Intention is portrayed as a powerful force in the script, an electrical signal generated by a coherent brain that can interact with the quantum field. It is the act of focusing one's will and energy towards a desired outcome, which, when aligned with the heart's energy, can draw experiences towards oneself.

💡Synchronicities

Synchronicities are described as meaningful coincidences that occur when one's energy synchronizes with a potential in the quantum field. The script suggests that these are indicators of a vibrational match between one's intentions and the reality that is beginning to manifest.

💡Separation

Separation is used in the script to describe the illusion of individuality and distinction from the whole. It is contrasted with the concept of wholeness, where one feels connected to all things. The script implies that overcoming the illusion of separation is key to realizing one's true power.

💡Wholeness

Wholeness is presented as a state of being where one feels complete and connected to the source of all things. The script suggests that achieving wholeness can lead to a profound sense of fulfillment and the realization of one's innate power to create one's reality.

💡Emotional Reactions

Emotional reactions are discussed in the script as key indicators of our internal state and our programming. They are the result of past experiences and can dictate our behaviors and perceptions. The script emphasizes the importance of managing emotional reactions to change our programming and create new, empowering experiences.

💡Meditation

Meditation is presented as a tool for change in the script. It is a practice that allows individuals to disconnect from their external environment and focus inward, enabling them to change their brainwave states and access the operating system of their mind. Through meditation, one can rewrite the programs that dictate their behaviors and emotional responses, leading to a more empowered state of being.

Highlights

The concept of an invisible unifying energy field beyond human senses that connects all physical and material aspects.

The power of individuals to shape their reality through the cause and effect of consciousness.

The separation between thought and experience in three-dimensional reality, requiring time and energy to manifest desires.

The illusion of separation created by our senses, hindering the realization of our true potential.

Quantum physics' pursuit to unify fundamental forces and the existence of an intelligent ordering principle.

The quantum realm as a non-physical domain of energy, frequency, vibration, and consciousness.

Einstein's perspective that the field governs the particle, implying the field's influence on matter.

The atom's composition primarily of energy and information, with a minimal percentage of material.

The limited human perception of reality, seeing only a small spectrum of frequencies.

The process of shifting attention from the physical world to the present moment to access pure consciousness.

The brain's transformation from a fragmented to a unified state through focused awareness on the present.

The role of intention as an electrical signal from a coherent brain influencing the quantum field.

The heart's magnetic field as a conduit for love, connecting to the source and drawing the desired future.

The importance of aligning one's energy with potential outcomes in the quantum field for manifestation.

The profound realization of personal power and the creator's role in one's life through synchronicities.

The transition from seeking external validation to internal wholeness as the ultimate goal.

The practice of meditation as a tool to access and alter subconscious programming.

The impact of emotional reactions on our state of being and the potential to change through awareness.

The challenge of breaking free from past memories and routines to create a new reality.

The potential for individuals to unlock their true potential by envisioning and creating a future reality.

Transcripts

so there's this invisible field of

unifying energy that exists beyond the

senses that's unifying everything

physical and

[Music]

material this is a critical moment for

people because I think people don't

realize how powerful they really

are Dr Joe dispenser unveils the secrets

of our three-dimensional reality so then

in threedimensional reality you got to

you got to everything that we do to

create to bring those two points of

consci together takes time and energy so

we got to do things we got to get up and

go try things and try things out and do

things and work and and then you buy the

car finally and then you may have to

make payments so you got to keep working

to pay it off right so it takes a lot of

time and energy so in three dimensional

reality the plane of demonstration

there's a separation between thought of

what you want and the experience of

having it you got to do things to get it

and that's called time he reveals the

cause and effect of Consciousness in

shaping our world so then the cause and

the Fact one point of Consciousness

another point of Consciousness the

separation is called time okay well you

can get really good at that you can get

trained you can go to school you can

make a lot of right choices you can meet

the right people you can figure out ways

to accumulate more things and get all

the things you want that you think that

makes you happy right but after a while

you're like some people never actually

create the thing they want they spend

their entire life black because they're

waiting for that event to happen to take

away the lack of not having it right so

their senses are fooling them into the

illusion of Separation right so they're

creating matter to matter and matter to

matter takes time and energy and get

really good at doing it okay so there's

this invisible field of unifying energy

that exists beyond the senses that's

unifying everything physical and

material and the forces of nature the

quantum physicist have been trying to

unify gravity and strong and weak forces

and electromagnetism some there's some

intelligence that's keeping all of this

in order after an explosion like if

there's an explosion there normally

disorder but we got a lot of order here

so unifying all those principles is

really what quantum physics is about and

finding mathematics that do it Dr

dispenser dives into the quantum realm

and what it means for us but

undeniably in this realm in the quantum

realm there's no separation it's there's

nothing physical there's nothing

material there's no matter that's all

taking place in three-dimensional

reality it's all energy it's it's all

frequency it's all vibration it's all

information it's all Consciousness it's

all thought um that is that invisible

field of energy so okay that invisible

field of energy Einstein said the field

is the sole governing agency of the

particle it didn't say the particle

controls the particle the field controls

the particle so if I can change

information in the field I should be

able to affect particle matter so it

turns out the the atom is 99.9 999 99%

Energy

Information there's nothing physical or

material there

001 material when then the probability

of us seeing the truth of reality is

zero and we are only seeing a small

spectrum of frequency the rainbow

visible light bouncing off the most

stable form of energy called matter

giving us this hologram this illusion of

Separation okay so if there was a way to

create from the

field instead of from matter and move

closer to

source and create from a place of

wholeness unless from separation I'd

have to be able to get to the field yes

so then if where you place your

attention is where you place your energy

and you could you develop the ability to

take all of your attention off your body

all your attention off all the people in

your life all the objects and things

your cell phone your car your house

whatever all the relationships of all

the people all the places you need to go

the place you're sitting the place you

grew up the place you sleep the place

you work and nothing about the

predictable future of the familiar past

and settle into the present moment you

would go from a somebody to a

nobody uh from a someone to no one from

something to nothing from somewhere to

Nowhere from sometime to no time that is

the moment your pure Consciousness you

would be disinvesting all of your

attention all of your energy out of this

three-dimensional reality out of the

known and placing it on the unknown now

let's demystify the process take away

everything physical and material in the

universe take away the Earth take away

the Moon take away all the planets all

the moons from the plan planets that

with the Sun the light from the sun the

stars all the light from the Stars wipe

everything out physical what are you

left with nothing turns out that that

nothing is filled with a lot of

frequency and energy that's true and I

don't know how to explain nothing to a

materialist but when you can linger in

that place without a name without a face

without a body weight without a diet

without a disease without a profession

without an identity in any way without a

past and you can linger as pure

Consciousness something really profound

happens to the brain different

compartments of the brain that have been

modulated or compartmentalized or

subdivided because of the stress

hormones you know shift your attention

from one person to another person to

another problem to another thing that

habituation fragments the brain he

breaks down how the human brain really

works brain becomes a house divided

against itself and you narrow your focus

you over Focus you become obsessive

about something that's what we do in

stress we turned out turns out if you

open your awareness to nothing the brain

starts getting highly organized

different compartments of the brain that

were modulated start unifying the brain

starts firing in this more holistic

State and the whole entire brain is

resonating at the same frequency now you

get that brain going for that period of

time like that waves start that are

coherent start interfering with each

other and when they do they create

bigger amplitudes the higher amplitude

the higher the energy in the brain so

now you have resonance in the brain and

the Brain starts getting very

mathematical very organized right so

that brain that's coherent the entire

brain is functioning as one neurological

Network the two hemispheres are coming

together and there's this kind of

psychic Union called wholeness now that

state of coherence uh in moving out of

the beta brain wave States into a slower

brain wave state produces electrical

signals yes and that electrical signal

is the intention that's the more clear

your intention is the more coherent the

brain is the stronger the signal okay so

if you decided to create from the field

instead of from matter and you were just

pure consciousness and I asked you to

send the signal out from a coherent

brain and whatever that thing is that

you wanted you could you train we

trained you how to do that then you

would be shimmering the entire vacuum

that entire void you are you are that

you're not you any longer you're the

source right so if you're the source and

you're sending the signal out then

you're you're touching the consciousness

of everybody of everyone of everything

of everywhere every time the the entire

field is becoming electric because of

your intention wow okay

now if you're Source why would you go

anywhere to get anything and so

Consciousness is coherent brain and then

the energy of the Heart Is Love and pure

Pure Love is source so if I ask you to

fall in love with that future and I ask

you to draw the future to you with the

magnetic field of the heart the heart

produces a magnetic field up to 3 m wide

that's that's studied so now love is the

glue that holds the atom together okay

okay if I get a coherent heart the more

coherent my heart is more energy in my

heart the more I can draw my future to

me so you send the signal out you draw

the experience to you and now you don't

go anywhere to get anything when there's

vibrational match between your energy

and some potential in the quantum field

that when there's a match you start

seeing those synchronicities you

synchronize your energy to that

possibility and and so you start seeing

the coincidences and the synchronicities

and the opportunities I'm not talking

about a parking space I'm talking about

like real life events yes he explains

why people are blind to their own

immense power this is a critical moment

for

people because I think people don't

realize how powerful they really are

when that event happens in their life

they will look back at every single

betrayer everything that happened in

their past and they won't care of of

they won't care any longer that's the

moment their past no longer exists cuz

they're proving to themselves what they

innately already know that they may have

forgotten which is why that is the the

the creator of their life and when you

have that synchronicity you are humbled

by the truth and you feel this sense of

greatness like real greatness like I am

honored to be human I'm honored to be

alive I'm honored that I actually

created it's not the it's not the wealth

you ask anybody in our community it's

not the health it's who you became

and and people think they want this or

they want that but I'm telling you what

they want is wholeness yes and you have

wholeness that you no longer want how

could you want when your whole game

change is really amazing and so the

closer we get to source and that's our

work how deep can you go and we teach

people how to go as deep as they can

there's a brain wve state that takes

place that I can predict when we see it

I know the person's going to have a big

moment in fact we can predict it we can

replicate it um and we can

it and the person goes into these really

slow uh feta brain wave States and

that's when they're in a hypnotic state

they're very suggestable to information

and they're in coherent Theta and when

they move outside of normal we know the

next moment is they're going to hook up

and the brain's going to go into gamma

and they're going to feel a whole lot of

love not a little love like a lot of

love and it's going to be an arousal and

it's going to be ecstasy it's going to

be Bliss to them they're having they're

they're seeing their the unknown self

the 99.9 99% of reality that we're

unaware of and don't exclude

yourself from that and so the person has

a moment when the unknown and a profound

mystical moment or an understanding or a

download or a connection The Source or a

healing or something that takes place I

took a bite of wholeness it took a bite

of it right they became more whole and

when you're more whole you don't need as

much that's right when you're not no

need as much you're really cool to be

around like it's really easy to be

around you in fact if you're so whole

that you feel so abundant that the only

thing you want to do is give we have

people in this work that have created

millions of dollars and they're giving

it away and the more they give it away

the more money they keep getting that's

the experiment for them that's their

experiment they're trying that out as an

experiment why because an abundant

person would never hold on to anything

they have more than they need

so the side effect of creating from the

field instead of from matter shortens

the distance between the thought of what

we want and the experience of having it

and that takes means there's less time

and the greater frequency the closer we

are to Source the less separation is two

points of Consciousness means there's

less time it should happen in a shorter

amount of time in threedimensional

reality in that event it's none of your

business he believed human consciousness

has endless potential so we control we

force we predict we fight for it we

manipulate we cheat we lie we steal um

we do everything when we're M at trying

to change matter to take away that lack

or

separation but if there's an alternative

way to do that to shorten the distance

between one point of Consciousness and

another point between cause and effect

and you start believing that you're the

creator of your reality you stop trying

so hard uh you you start people in this

work uh I think that the excitement for

me um and what I'm proud of in terms of

our community is that they do the work

not because they have to or they want to

please God or do the right thing it's

not that they don't want the magic to

end in they don't want it to end it's

not like oh jez I got to go create my

life it's kind of

like I someone sent me a text just

yesterday a very very very wealthy very

successful person and he he said to me I

need to take a break from creating like

I'm going to take a break is that okay

is it okay like he's his whole life has

just gotten super beautiful and he's so

alive again all these wonderful things

happen he said I almost I almost don't

feel Worthy I don't almost don't feel

worthy there so many you know many times

you showed up for yourself you aren't

worthy that's why it's happening you

aren't worthy you showed up man you if

you don't show up you don't believe

you're a

Creator you show up it means you do

believe and and so many people as I said

they may say well I think this stuff

works but I don't know if it works for

me this is a big moment because if you

don't show up then you don't believe

it's possible but if you show up you

still believe it's possible so showing

up for yourself every day investing in

yourself is investing in your future and

people say to me well I did it for two

weeks and nothing happened I would say

to them you're not that good like I

don't know what else to tell you I don't

it's not like it doesn't work for you

it's just like learn a little bit more

knowledge understand what you're doing

your your health condition isn't

changing okay your your relationship you

want a relationship and and you want a

relationship in love and you're living

the 3/4 of your day in fear you think

you're think you're going to attract

love you got to be able to feel that

feeling instead of fear and when it's

the hardest that matters the most then

you're worthy that's why we practice so

much relaxed in the heart and awake in

the brain because there are so many

biological changes neurological genetic

changes that take place in that present

moment so many wonderful changes so the

person who wants the wealth the person

who wants the

relationship they can't be saying or the

or the health they can't be saying well

how come I'm not healed

the person who's the person who's in the

process of healing would never say that

that's the person that's the old self

that says how come I don't have a new

relationship well we'll figure it out

like two weeks went by and were you

spending the rest of your day in fear

and in lack were you were you hating

yourself and hating your life when you

thinks you think you think you're worthy

of Love at this point you're not going

to you're not going to be happy no one's

going to make you happy until you make

you happy and that changes everything

you find that person and and they happy

for no reason you got to you and not

just happy like always happy but but a

sensibility that they could manage

themselves and manage their emotions and

manage their attention in such a way

that's admirable like you're inspired by

that person you're you're relationship

the person that you're with is an

inspiration to you like wow I'm inspired

by this person I'm moved by this person

I want to I want to show up for this

person I want to give as much as they

give in this relationship I want to I

want to care as much as they care I want

to be as kind as they are I want to see

when everybody else reacts this person

doesn't react something is cool about

that person that's that gives the person

or the people that we're in relationship

permission to show up differently and

that's that's when it becomes infectious

that's when it becomes wonderful our

problems come from old memory circuits

in our brains so if you think about it

people wake up in the morning uh they

begin to think about their problems

those problems are circuits of memories

in the brain each one of those memories

are connected to people and things at

certain times and places and if the

brain is a record of the past the moment

they start their day they're already

thinking in the past each one of those

memories has an emotion emotions are the

end product of past experiences so the

moment they recall those memories of

their problems they all of a sudden feel

unhappy they feel sad they feel pain now

how you think and how you feel creates

your state of being so the person's

entire state of being when they start

their day is in the past so what does

that mean the familiar past will sooner

or later be predictable future so if you

believe that your thoughts have

something to do with your destiny and

you can't think greater than how you

feel or feelings have become the means

of thinking by very definition of

emotions you're thinking in the past and

for the most part you're going to keep

creating the same life so then people

grab grab their cell phone they check

their WhatsApp they check their text

they check their emails they check

Facebook they take a picture of their

feet they post it on Facebook they tweet

something they do Instagram uh they

check the news and now they feel really

connected to everything that's known in

their life and then they go through a

series of routine behaviors they get out

of bed on the same side they go to the

toilet they get a cup of coffee they

take a shower they get dress they drive

the work the same way they do the same

things they see the same people they

push the same emotional buttons and that

becomes the routine and it becomes like

a program so now they've lost their free

will to a program and there's no unseen

hand doing it to them so when it comes

time to change the redundancy of that

cycle becomes a subconscious program so

now 95% of Who We Are by the time we're

35 years old is a memorized set of

behaviors emotional reactions

unconscious habits hardwired attitudes

beliefs and perceptions that function

like a computer program so then person

can say with their 5% of their conscious

mind I want to be healthy I want to be

happy I want to be free but the body is

on a whole different program so then how

do you begin to make those changes well

you have to get beyond the analytical

mind because what separates the

conscious mind from the subconscious

mind is the analytical mind and that's

where meditation comes in because you

can teach people through practice how to

change their brain wav slow them down

and when they do that properly they do

enter the operating system where they

can begin to make some really important

changes so um most people then wait for

crisis or trauma or disease or diagnosis

you know they wait for loss uh some

tragedy to make up their mind to change

and my message is why wait and and you

can learn and change in a state of pain

and suffering or you can learn and

change in a state of joy and inspiration

I think right now the cool thing is that

people are waking up emotional reactions

are the kawi to understand ourselves the

stronger the emotional reaction you have

to some experience in your life the

higher the emotional quotient the more

you pay attention to the cause the

moment the brain puts all of its

attention on the cause it takes a

snapshot that's called a memory so

long-term memories are created from very

highly um uh emotional experiences so

what happens then is that people think

neurologically within the Circ of that

experience and they feel chemically

within the boundaries of those emotions

and so when you have an emotional

reaction to someone or something most

people think that they can't control

their emotional reaction well it turns

out if you allow that emotional reaction

it's called a refractory period to last

for hours or days that's called the mood

say to someone hey what's up you so I'm

in a mood well why are you in a mood

well I had this thing happened to me 5

days ago and I'm having one long

emotional reaction

if you keep that same emotional reaction

going on for weeks or months that's

called temperament why is he so bitter I

don't know let's ask him why is he so

bitter why are you bitter well I had

this thing happened to me 9 months ago

and if you keep that same emotional

reaction going on for years on end

that's called a personality trait and so

learning how to shorten your refractory

period of emotional reactions is really

where that the work starts so then

people when they have an event what they

do is they keep recalling the event

because the the emotions of stress

hormones the survival emotions was

saying pay attention to what happened

because you want to be prepared if it

happens again turns out most people

spend 70% of their life living in

survival and living in stress so they're

they're always

anticipating the worst case scenario

based on a past experience and they're

literally out of the infinite Potentials

in the quantum field they're selecting

the worst possible outcome and they're

beginning to emotionally embrace it with

fear and they're conditioning their body

into a state of fear do that enough

times body has a panic attack without

you you you can't even predict it

because it's programmed subconsciously

so then you say to the person why are

you this way and they'll say I am this

way because of this event that happened

to me 15 or 20 years ago and what that

means from biological standpoint is that

they haven't been able to change

since that event so then the emotions

from The Experience tend to give the

body and the Brain A Rush of energy so

people become addicted to the rush of

those emotions and they use the problems

and conditions in their life to reaffirm

their limitation so at least they can

feel something so now when it comes time

to change you say to the person why are

you this way well every time they recall

the event they're producing the same

chemistry in their brain and body as if

the event is occurring firing and wiring

the same circuits and sending the same

emotional signature to the body what's

the revalence behind that well your body

is the unconscious mind it doesn't know

the difference between the experience

that's creating the emotion and the

emotion that you're creating by thought

alone so the body's believing is living

in the same past experience 24 hours a

day 7 days a week 365 days a year and so

then when those emotions influence

certain thoughts and they do and then

those thoughts create the same emotions

and those same emotions influence the

same thoughts now the entire person's U

state of being is in the past so then

the hardest part about change is not

making the same Choice as you did the

day before period and the moment you

decide to make a different Choice get

ready because it's going to feel

uncomfortable I think that the bigger

thing is that we we keep firing and

wiring those circuits they become more

hardwired so they're you have a thought

and then the program runs but it's the

emotion that follows the thought if you

have a if you have a fearful thought

you're going to feel anxiety the moment

you feel anxiety your brain's checking

in with your body and saying yeah you're

pretty anxious so then you start

thinking more corresponding thoughts

equal to how you

feel well the redundancy of that cycle

conditions the body to become the mind

so now when it comes time to

change person steps into that River of

change and they make a different choice

and all of a sudden they don't

they they don't feel the same way so the

body says well you've been doing this

for 35 years uh you're you're going to

just stop feel suffering and stop

feeling guilty and stop feeling shameful

and you're not going to complain or

blame or make excuses or feel sorry for

yourself well the body's in the unknown

so the body says I want to return back

to familiar ter territory so the body

starts influencing the mind and it says

start tomorrow you're too much like your

mother you'll never change this isn't

going to work for you this doesn't feel

right uh and so if you respond to that

thought as if it's true that same

thought will lead to the same Choice

which will lead to the same behavior

which will create the same experience

which produce the same emotion Dr

dispenza claims our body is our

unconscious mind manifest your body is

your unconscious mind in a sense if

you're sitting down and you start

thinking about uh some future future

worst case scenario that you're

Conjuring up in your mind and you begin

to feel the emotion of that event your

body doesn't know the difference between

the event that's taking place in your

world outer world and what you're

creating by emotion or thought alone so

most people then they're they're

constantly reaffirming their emotional

states so when it comes time to give up

that emotion they can say I really want

to do it but really the body is stronger

than the mind cuz it's been conditioned

that way so the servant now has become

the master and the person all of a

sudden once they step into that unknown

they'd rather feel guilt than suffering

cuz at least they can predict it being

the unknown is a scary place for most

people because the unknown is uncertain

and people say to me well I can't

predict my future I'm in the unknown and

I always say the best way to predict

your future is the created not from the

known but from the unknown what thoughts

do you want to fire and wire in your

brain

what behaviors do you want to

demonstrate in one day the act of

rehearsing them mentally closing your

eyes and rehearsing the action the

rehearsing the reaction of what you want

or the action the action of what you

want by closing your eyes and mentally

rehearsing some action if you're truly

present the brain does not know the

difference between what you're Imaging

and what you're experiencing in 3D World

so then you begin to install the

neurological Hardware in your brain to

look like the event has already occurred

now your brain is no longer a record of

the past now it's a map to the Future

and if you keep doing it priming it that

way the hardware becomes a software

program and who knows you just may start

acting like a happy person and then I

think the the hardest

part is to teach our body emotionally

what the future will feel like ahead of

the actual experience so what does that

mean you can't wait for your success to

feel empowered you can't wait for your

wealth to feel abundant you can't wait

for your your new relationship ship to

feel love or uh uh your healing to feel

whole I mean that's the old model of

reality of cause and fact you know

waiting for something outside of us to

change how we feel inside of us and when

we feel better inside of us we pay

attention to whoever or whatever caused

it but but that means then is that from

the Newtonian world is that most people

spend their whole life living in lack

waiting for something to change out

there what do you mean the Newtonian

world nutonian world is all about the

predictable it's all about predicting a

future but the Quantum model of reality

is is about causing an effect the moment

you start feeling abundant and worthy

you are generating wealth the moment

you're empowered and feel it you're

beginning to step towards your success

the moment you start feeling whole your

Healing Begins and when you love

yourself and you love all of life you'll

create an equal and now you're causing

an effect and I think that's the the

difference between living as a victim in

your world saying I am this way because

of this person or that thing or this

experience they made me think and feel

this way when you switch that around you

become a creator of your world and you

start saying my thinking and my feeling

is changing an outcome in my life and

now that's a whole different game and we

start believing more that we're creators

of reality he shares visions of a future

where we can unlock our true potential

if you're not being defined by a vision

of the future then you're left with the

old memories of the past and you will be

predictable in your life

and if you wake up in the morning and

you're not being defined by a vision in

the future as you see the same people

and you go to the same places and you do

the exact same thing at the exact same

time it's no longer that your

personality is creating your personal

reality now your personal reality is

affecting or creating your personality

your environment is really controlling

how you think and feel unconsciously

because every person every every place

every experience has a neurological

Network in your brain every experience

that you have with every person produces

an emotion so some people will use their

boss to reaffirm their addiction to

judgment they'll use their enemy to

reaffirm their addiction to hatred they

use their friends to reaffirm their

addiction to suffering so now they need

the outer world to feel something so to

change then is to be greater than your

environment to be greater than the

conditions in your world and the

environment is that seductive so then

why is meditation the tool well let's

sit down let's Close Our Eyes let's

disconnect from your outer environment

so if you're seeing less things there's

less stimulation going to your brain if

you're playing soft music or you have

ear plugs in less sensory information

coming to your brain so you're

disconnecting from your environment if

you can sit your body

down and tell it to stay like an animal

stay right here I'm going to feed you

and we're done you can get up and check

your emails you can do all your text but

right now you're going to sit there and

obey me so then when you do that

properly and you're not eating anything

or smelling anything or tasting anything

you're not up experiencing and feeling

anything you would have to agree with me

that you're being defined by a thought

right so when the body wants to go back

to its emotional

past and you become aware that your

attention is on that emotion and where

you place your attention is where you

place your energy you're siphoning your

energy out of the present moment into

the past and you become aware of that

and you settle your body back down in

the present moment cuz it's saying well

it's 8:00 you normally get upset cuz

you're in traffic around this time and

here you are sitting and we're used to

feeling anger and you're off schedule oh

it's 11:00 and you usually check your

emails and judge everybody well the

body's looking for that that predictable

chemical state every time you become

aware that you're doing that and your

body is craving those emotions and you

settle it back down into the present

moment you're telling the body it's no

longer the mind

that you're the mind and now your will

is getting greater than the program