Urologist Reveals: The #1 Position That Makes 89% Of Women Finish

Summary

Dr. Julia Rhodess, a seasoned sex therapist, reveals a powerful yet simple adjustment in a common position that can enhance intimacy for women. Based on decades of research, she introduces the 'alignment method,' a subtle shift in body positioning that targets the most sensitive areas of a woman's body, improving satisfaction. The technique focuses on rhythm, awareness, and presence rather than speed or strength. By moving in sync with your partner and prioritizing connection over performance, couples can experience deeper emotional and physical intimacy, especially beneficial for men over 60. Dr. Rhodess emphasizes patience, communication, and the power of understanding each other's bodies.

Takeaways

• 😀 The Alignment Method is a small adjustment in position that significantly increases satisfaction for women, backed by over 40 years of research.
• 😀 Most men focus on stamina and endurance, but women prioritize connection and rhythm during intimacy.
• 😀 82% of women cannot achieve full satisfaction through internal motion alone and require stimulation of external sensitive areas.
• 😀 The alignment method involves a subtle shift in body position during the face-to-face position, allowing for better contact with sensitive areas.
• 😀 The key to satisfaction is not speed or strength, but moving in sync with your partner's body and maintaining a rhythmic, calm, and steady motion.
• 😀 Communication is vital during intimacy—simple questions like 'Does this pressure feel good?' help ensure comfort and connection.
• 😀 The alignment method works well for men over 60, as it emphasizes patience, presence, and focus rather than speed and strength.
• 😀 Couples should focus on slowing down, synchronizing their movements, and paying attention to their partner’s breathing and subtle cues.
• 😀 External touch can enhance the experience, as many women need additional external activation to reach full satisfaction.
• 😀 The alignment method isn’t about performance; it’s about emotional and physical connection, making intimacy more meaningful and connected.

Q & A

What is the key adjustment that Dr. Julia Rhodess suggests to increase satisfaction for women during intimacy?

The key adjustment is a slight shift in body alignment during the face-to-face position. This small change raises the hips and aligns the base of the shaft with the external sensitive area of a woman, which contains over 8,000 nerve endings, resulting in enhanced pleasure.

How does the 'alignment method' work to improve intimacy?

The alignment method involves shifting the man's body slightly higher, so the base of the shaft aligns with the woman's external sensitive area. The movement should then be slow, steady, and rhythmic, with the couple synchronizing their breathing and movement to achieve a deeper connection.

Why is traditional in-and-out motion less effective for many women?

Most women require external stimulation to reach satisfaction, as only 18% of women can reach climax from internal motion alone. The typical in-and-out motion does not make consistent contact with the most sensitive part of the female body, leaving many women unsatisfied.

What role does rhythm and connection play in a satisfying intimate experience according to Dr. Rhodess?

Rhythm and connection are more important than speed or endurance. Women often seek emotional and physical connection during intimacy, and synchronizing movements, breathing, and touch creates a deeper, more fulfilling experience.

What common mistakes do men make that prevent them from using the alignment method effectively?

Common mistakes include rushing, lack of communication, focusing too much on performance, and giving up too soon. These mistakes disrupt the natural rhythm and connection, preventing the method from achieving its full potential.

How does the alignment method cater to men over 60?

For men over 60, the slower pace of the alignment method is advantageous because it relies on patience, awareness, and presence rather than strength or speed. As men age, they naturally slow down, which enhances their ability to focus on the connection and subtle signals during intimacy.

What makes the alignment method different from traditional intimacy techniques?

The alignment method differs by focusing on subtle shifts in body positioning and creating synchronized movement between the partners. It emphasizes rhythm, calmness, and connection, rather than speed, performance, or force.

How important is external touch during the alignment method?

External touch is crucial as it can help enhance satisfaction. Dr. Rhodess suggests that gentle, synchronized touch that follows the rhythm of the bodies can make a significant difference in the experience, as seven out of ten women require some form of external activation to reach full satisfaction.

What does Dr. Rhodess mean by 'presence' in the context of intimacy?

Presence refers to being fully aware, patient, and engaged in the moment during intimacy. It involves focusing on the sensations, breathing, and movements of both partners, rather than worrying about performance or results.

Why does Dr. Rhodess emphasize communication during intimacy?

Communication is key to ensuring both partners are comfortable and connected. Asking simple questions like, 'Does this pressure feel good for you?' helps make the woman feel seen, heard, and safe, which deepens the emotional and physical connection.