ATMA NAMBI ON HOW TO VALIDATE THE SPIRITUAL PROGRESS BY ONESELF?

Summary

In this transcript, the speaker discusses the difference between meditation and contemplation, emphasizing that many years of contemplation do not lead to true spiritual insight. Meditation, unlike contemplation, is a direct experience of love, silence, and divine oneness. The speaker encourages the questioner to shift from years of contemplation to meditation, which provides immediate results in realizing love and unity. The core message is that love is the essence of life, and once one realizes their inherent divinity, the search for love or spiritual fulfillment ceases. Oneness transcends duality, and the realization of this truth ends the struggle for meaning.

Takeaways

• 😀 Meditation and contemplation are often confused, but they are fundamentally different. Contemplation is an intellectual process, while meditation is about experiencing love, silence, and oneness.
• 😀 Many years of contemplation may not bring the inner joy or love one seeks. True meditation, on the other hand, can reveal love and silence from the very first sitting.
• 😀 Meditation is a practice that should focus on direct experience rather than intellectual understanding. The first experience of real meditation can be transformative, offering immediate insights into love and life.
• 😀 Love, life, and the divine are all interconnected and essentially the same. These are not separate concepts, but rather different expressions of the same oneness.
• 😀 The concept of 'attraction' in spiritual terms is linked to realizing oneness. When one experiences love as universal, the need for seeking love or attraction fades.
• 😀 Duality (the idea of opposites) creates illusions such as attraction and repulsion. Realizing oneness and dropping duality allows one to experience true love and the divine.
• 😀 God and love are interchangeable concepts. If God is love, then love exists everywhere, and we need not seek it externally because it is inherent in all things.
• 😀 Spiritual growth requires moving beyond the intellect and the endless contemplation of ideas. True meditation helps one move into a deeper state of awareness and presence.
• 😀 The questioner has spent many years contemplating but has not yet experienced the true essence of love or divine silence. The shift from contemplation to meditation is crucial for spiritual progress.
• 😀 The ego and the mind can often get caught in endless cycles of contemplation without leading to true spiritual realization. Letting go of this intellectualization allows for authentic experience and growth.

Q & A

What is the main distinction between meditation and contemplation, according to the speaker?

The speaker distinguishes meditation from contemplation by stating that contemplation is an intellectual process often used by scientists to explore ideas, whereas meditation is a deeper spiritual practice aimed at experiencing love, silence, and the divine in life. Meditation is seen as a tool for direct spiritual experience, while contemplation can be endless without yielding the same results.

How does the speaker suggest the questioner shift their approach to meditation?

The speaker advises the questioner to stop contemplating and to begin practicing true meditation. They emphasize that contemplation, though valuable for intellectual exploration, does not lead to direct spiritual experiences like love, divine connection, or silence. The speaker encourages starting meditation sincerely.

What role does love play in the speaker’s view of spirituality?

In the speaker’s view, love is a central aspect of spirituality. Love is equated with God, life, and the divine. The speaker suggests that love is not something to be searched for externally, but rather something inherent within all beings. Realizing that one is love leads to a deeper understanding and experience of oneness.

What is the relationship between love, life, and divinity in the speaker’s perspective?

The speaker argues that love, life, and divinity are synonymous and interconnected. They suggest that these are not separate concepts but are all expressions of oneness. By understanding this oneness, one transcends dualities like attraction and repulsion, and experiences a deeper, unified reality.

Why does the speaker suggest dropping the idea of duality?

The speaker explains that duality, such as attraction and repulsion, creates separation and confusion. By dropping the concept of duality, one can realize the oneness that underlies all things, including love, life, God, and silence. This shift in perception leads to spiritual clarity and unity.

What does the speaker mean by the term 'Maya'?

Maya, according to the speaker, refers to the illusion or the false perceptions that create duality and separation in the world. The speaker advises letting go of the illusion of Maya in order to experience the truth of oneness, where there is no distinction between self, others, or the divine.

What does the speaker say about the results of meditation?

The speaker emphasizes that meditation brings immediate results. Unlike contemplation, which may take years, meditation can offer an experience of love, silence, and the divine right from the very first sitting. The practice of meditation is seen as a direct path to experiencing these spiritual truths.

What is the significance of the statement 'I am love' in the speaker’s teachings?

The statement 'I am love' is a declaration of the realization that love is inherent in every person. According to the speaker, once one realizes that they are love, the search for love ends. This realization transforms one's experience of the world and allows for the recognition of love in everything around them.

How does the speaker relate the concept of God to love?

The speaker suggests that God is synonymous with love. This perspective implies that wherever love exists, God is present. The speaker encourages focusing on love rather than the concept of God itself, as love is the universal force that connects all beings and transcends religious boundaries.

Why does the speaker advocate for sincere meditation over contemplation?

The speaker advocates for sincere meditation because it directly leads to spiritual experiences such as love, silence, and divine connection. In contrast, contemplation is an intellectual process that does not necessarily lead to these experiences. The speaker believes that meditation is the true path to understanding oneness and transcending dualities.