Materi PJOK kelas 9 Tenis Meja

Summary

This video lesson provides an engaging introduction to table tennis, covering its basic rules, equipment, and techniques. It explains the dimensions of the table, the importance of the net, and the essential equipment such as the bat and celluloid ball. The lesson also dives into key skills like various service techniques (forehand and backhand) and spin types (topspin and backspin). Practical exercises and assignments are included, encouraging students to practice different strokes and use creative substitutes for equipment. The video offers a comprehensive yet accessible approach to learning table tennis.

Takeaways

• 😀 Table tennis is a sport played indoors by two or four players, where a ball is hit over a net on a table using a bat.
• 😀 The table tennis court has a length of 2.7 meters, width of 1.5 meters, and the net height is 15.25 cm.
• 😀 Table tennis is also known as ping pong and is a recreational sport with unique features.
• 😀 The two main service techniques are forehand service and backhand service, which are used to open the game.
• 😀 The ball can be made to spin backwards (backspin) or forwards (topspin) depending on how the bat is moved.
• 😀 A forehand topspin service uses a quick movement from the bottom right diagonal to create forward spin on the ball.
• 😀 A backhand topspin service involves hitting the ball from below to the front top diagonal to create forward spin.
• 😀 The forehand push hit involves hitting the ball on the upper area of the table with the right side of the body.
• 😀 The backhand push hit is performed in front of the body, on the left side, pushing the ball with the bat.
• 😀 Various hitting techniques, such as forehand topspin, backhand topspin, forehand backspin, and backhand backspin, are demonstrated in the lesson.
• 😀 If proper table tennis equipment is not available, creative alternatives such as cutting boards, paper balls, or toy balls can be used to practice the techniques.

Q & A

What is table tennis, and how is it played?

Table tennis, also known as ping pong, is an indoor sport played by two or four players. Players use a bat to hit a celluloid ball over a net on a table, aiming to make the ball land in the opponent's court.

What are the dimensions of a table tennis table?

The table tennis table is 2.7 meters long, 1.5 meters wide, and stands at a height of 76 cm. The net's height is 15.25 cm.

What equipment is required to play table tennis?

The essential equipment for table tennis includes a table, a net, a bat, and a celluloid ball.

What are the two types of service techniques in table tennis?

The two main service techniques are forehand service and backhand service. Both techniques aim to hit the ball into the opponent's service box while starting the game.

What is the difference between topspin and backspin in table tennis?

Topspin occurs when the ball spins forward, and backspin occurs when the ball spins backward. The direction of the bat during the hit determines the type of spin.

How does a forehand topspin service work?

In a forehand topspin service, the bat moves from below to the front top diagonal, causing the ball to spin forward.

What is a backhand topspin service in table tennis?

A backhand topspin service is performed by hitting the ball from below to the front top diagonal, while holding the bat with the right hand. The ball spins forward as a result.

Can you explain the forehand push hit technique?

The forehand push hit involves a gentle push of the ball forward from the right side of the body, with the ball hitting the upper part of the table. This movement is performed with a forehand grip.

What is a backhand push hit, and how does it differ from a forehand push?

The backhand push hit is similar to the forehand push, but the bat is held in front or to the left side of the body. It involves a similar forward push, but with a backhand grip.

What is the importance of practice tools in table tennis, especially when you don’t have standard equipment?

In the absence of standard table tennis equipment, students can use household items like Teflon, cutting boards, fans, or paper balls to practice. This ensures that they can continue learning the techniques even without the proper tools.