New Vitamin D Guidelines by Endocrine Society- what they imply for Indians

ThePrint
16 Jun 202420:27

Summary

TLDRIn this insightful discussion, Dr. Amarish Mitl, Chairman and Head of Endocrinology and Diabetes at Max Health Care, addresses the recent guidelines released by the Endocrine Society on vitamin D's role in disease prevention. The guidelines, a significant departure from those of 2011, emphasize the overuse of vitamin D testing and advocate for supplementation without testing in specific groups, such as children up to 18 and the elderly above 75. Dr. Mitl highlights the importance of these recommendations in the Indian context, where vitamin D deficiency is prevalent despite abundant sunshine, and discusses the significance of supplementation in pre-diabetics and pregnant women.

Takeaways

  • πŸ˜€ The new guidelines by the Endocrine Society focus on the prevention of disease rather than treatment, emphasizing the role of vitamin D in improving clinical outcomes.
  • πŸ” Testing for vitamin D levels is deemed over-utilized and not strongly correlated with disease outcomes, suggesting that universal screening is not necessary.
  • πŸ‘Ά For children up to the age of 18, the guidelines recommend daily supplementation with a low dose of vitamin D without the need for testing, addressing the common deficiency in this age group.
  • πŸ‘΄ Individuals over 75 are advised to take a low dose of vitamin D daily as well, to reduce overall mortality and the risk of osteoporosis and fractures.
  • β˜€ Despite abundant sunshine, India has some of the lowest vitamin D levels globally due to cultural practices and high atmospheric pollution blocking UV rays.
  • 🀰 The guidelines also advocate for vitamin D supplementation during pregnancy to improve outcomes, which is significant for India.
  • πŸ“‰ The reference range for vitamin D is debated, with the guidelines suggesting that levels above 20 nanograms per mL are considered normal for bones and general health.
  • 🚫 The guidelines discourage setting target levels of 30-50 nanograms per mL, as it may not be necessary and could lead to overtreatment.
  • πŸ’Š For pre-diabetics, vitamin D supplementation can slow the progression to diabetes, which is particularly relevant for India's large pre-diabetic population.
  • πŸ₯› Fortification of milk and edible oil with vitamin D is recommended, as it can help address the widespread deficiency in countries like India.
  • πŸ‘‰ For the 50 to 75 age group, which is not excluded in the US guidelines, there is a suggestion to consider this age group for vitamin D supplementation in the Indian context due to specific health concerns.

Q & A

  • What are the new guidelines released by the Endocrine Society regarding vitamin D?

    -The new guidelines focus on the role of vitamin D for the prevention of diseases rather than treatment. They emphasize that improving vitamin D levels can lead to better clinical outcomes such as reduced risks of diabetes, heart disease, cancer, mortality, fractures, and osteoporosis.

  • Why were the guidelines updated in 2023 compared to the previous 2011 version?

    -The field of vitamin D research is dynamic, and since the last guidelines in 2011, there has been a significant amount of new data on the outcomes of vitamin D levels on various diseases, prompting the update.

  • According to the new guidelines, is testing for vitamin D levels recommended for the general population?

    -No, the guidelines suggest that testing for vitamin D levels is over-utilized and not very useful for the general population due to weak correlation between testing and disease outcomes.

  • What are the key takeaways from the guidelines regarding vitamin D testing and supplementation?

    -The key takeaways are that universal screening for vitamin D is not recommended, and for certain groups like children up to the age of 18 and elderly above 75, low-dose vitamin D supplementation is advised without the need for testing.

  • Why is vitamin D supplementation important for children up to the age of 18 according to the guidelines?

    -Vitamin D is crucial for bone development, and studies have shown that many school children are significantly deficient in vitamin D. Supplementation can help correct this deficiency and support bone health.

  • What is the recommended daily dosage of vitamin D for children according to the Indian context?

    -In the Indian context, the recommended daily dosage of vitamin D for children is around 1,000 units, which has been found to be effective in correcting deficiency.

  • Why might vitamin D levels be low in India despite abundant sunshine?

    -Two main reasons are that Indians generally avoid sun exposure due to heat and concerns about skin darkening, and atmospheric pollution in cities like Delhi prevents UV rays from reaching the skin effectively.

  • What does the guidelines say about vitamin D supplementation during pregnancy?

    -The guidelines now advocate for supplementing vitamin D throughout pregnancy to improve outcomes, which is a significant change from previous recommendations.

  • How do the guidelines view the use of vitamin D supplementation for pre-diabetics?

    -The guidelines suggest that supplementing pre-diabetics with vitamin D can slow down the conversion to diabetes, which is particularly relevant for countries like India with a high burden of pre-diabetes.

  • What is the position of the guidelines on the reference range for vitamin D levels?

    -The guidelines do not focus on the reference range debate, but it is generally accepted that levels above 20 nanograms per mL are considered normal or good for bones and outcomes, while levels below 10 or 12 nanograms per mL are considered deficient.

  • What is the potential risk of vitamin D toxicity from supplementation, and how can it be avoided?

    -The risk of vitamin D toxicity is very low with the recommended dosages of 1,000 to 2,000 units daily, as there is a large safety window. Toxicity is only a concern with extreme overuse or errors in supplementation.

  • Which age group between 50 to 75 years is considered important for vitamin D supplementation in the Indian context, and why?

    -The 50 to 75 age group is considered important in India due to the prevalence of bone disease in this demographic, the life expectancy, and the low baseline vitamin D levels, which differ from the US guidelines that exclude this group.

Outlines

00:00

πŸ“œ Release of New Vitamin D Guidelines

The American Endocrine Society has released new guidelines focusing on the role of vitamin D in disease prevention rather than treatment. The guidelines, a significant update from the 2011 version, emphasize the importance of clinical outcomes related to vitamin D levels, such as impacts on diabetes, heart disease, cancer, mortality, fractures, and osteoporosis. Dr. Amar Mishra discusses the shift from treating patients to preventing disease in a population-wide context and the over-utilization of vitamin D level testing, which the guidelines argue is not strongly correlated with disease outcomes.

05:01

πŸ‘Ά Vitamin D Supplementation for Children and Elderly

The guidelines recommend universal supplementation of vitamin D for children up to the age of 18 and for individuals above 75, without the need for testing. This is a significant change, as previous guidelines focused on very young children. The importance of vitamin D in bone formation during childhood and its role in reducing overall mortality in the elderly is highlighted. The summary points out the common deficiency of vitamin D among school children in India and the benefits of supplementation, even without testing, to improve bone health and potentially reduce the risk of developing diabetes.

10:03

🌞 Vitamin D Deficiency in Sun-Rich Regions

Despite abundant sunshine, regions like India and the Middle East suffer from some of the lowest vitamin D levels globally. This paradox is attributed to cultural avoidance of sun exposure and high levels of atmospheric pollution that block UV rays. The guidelines advocate for supplementation, especially for vulnerable groups, and the importance of not relying solely on sunlight for vitamin D synthesis. The discussion also touches on the significance of vitamin D supplementation during pregnancy to improve health outcomes.

15:03

🍼 Fortification and Supplementation Strategies

The guidelines suggest that widespread fortification of foods, such as milk, is a crucial strategy for improving vitamin D levels in populations with low baseline levels, like India. While India has initiated milk fortification, it is not yet mandatory or at levels that significantly impact vitamin D intake. The conversation highlights the need for increased efforts in fortification and the potential benefits for various age groups, including pre-diabetics, where supplementation may slow the progression to diabetes.

20:04

πŸ§ͺ Vitamin D Testing and Supplementation in Specific Groups

While the guidelines discourage universal vitamin D testing, they identify specific groups that may benefit from supplementation and, in some cases, targeted testing. These include individuals with bone or muscle issues, unexplained fatigue, absorption problems, or those on certain medications. The summary emphasizes the importance of a case-based approach rather than population-wide screening and the safety of supplementation within recommended doses.

Mindmap

Keywords

πŸ’‘Vitamin D

Vitamin D is a fat-soluble vitamin that plays a crucial role in calcium homeostasis and bone health. In the video, it is discussed as a focus of new guidelines for disease prevention rather than treatment. The script mentions the importance of vitamin D for various age groups, including children and the elderly, and its supplementation to prevent deficiencies that could lead to diseases like diabetes, heart disease, and osteoporosis.

πŸ’‘Guidelines

The term 'guidelines' refers to the recommendations released by the Endocrine Society for the role of vitamin D in disease prevention. These guidelines are significant as they propose major changes from the previous ones, primarily focusing on population health outcomes rather than individual patient treatment. The script emphasizes the shift from treatment to prevention and the implications for clinical practice.

πŸ’‘Endocrinology

Endocrinology is a branch of medicine that deals with the endocrine system, which includes the hormones and glands that produce them. Dr. Amarish Mithal, the guest in the video, is an endocrinologist, and the discussion revolves around the endocrine system's role in vitamin D regulation and its impact on various diseases.

πŸ’‘Diabetes

Diabetes is a chronic condition characterized by high blood sugar levels. The script discusses how vitamin D supplementation can impact the development of diabetes, particularly in pre-diabetic individuals. It highlights the potential for vitamin D to slow the progression to diabetes, which is relevant for India's large pre-diabetic population.

πŸ’‘Mortality

Mortality refers to the state of being subject to death. In the context of the video, it is mentioned that improving vitamin D levels can lead to better health outcomes, including reduced overall mortality rates, especially in the elderly population.

πŸ’‘Osteoporosis

Osteoporosis is a condition characterized by weakened bones that are prone to fracture. The script mentions osteoporosis in relation to the importance of vitamin D for bone health, particularly in the elderly, where supplementation can reduce the risk of fractures.

πŸ’‘Prevention

Prevention is the act of stopping something, especially the occurrence of disease, before it begins. The new guidelines emphasize the preventive role of vitamin D, aiming to reduce the incidence of diseases like diabetes, heart disease, and certain cancers by maintaining adequate vitamin D levels in the population.

πŸ’‘Supplementation

Supplementation refers to the act of providing a substance, such as vitamin D, in addition to what is obtained through diet or produced by the body. The script discusses the recommendation for certain groups, like children and the elderly, to take vitamin D supplements without the need for testing, to ensure adequate levels for health.

πŸ’‘Testing

Testing, in this context, refers to the measurement of vitamin D levels in the blood. The guidelines suggest that universal screening for vitamin D levels is not recommended, as it is not strongly correlated with health outcomes. The script explains that testing should be reserved for specific cases where symptoms or conditions warrant it.

πŸ’‘Fortification

Fortification is the process of adding essential nutrients to food. The script mentions the importance of fortifying foods like milk and edible oil with vitamin D to improve population health, especially in countries like India where baseline vitamin D levels are low.

πŸ’‘Pre-diabetes

Pre-diabetes is a state where blood sugar levels are higher than normal but not high enough to be classified as diabetes. The script discusses the relevance of vitamin D supplementation for individuals with pre-diabetes, as it can potentially slow the progression to full-blown diabetes.

Highlights

The US Endocrine Society released new guidelines focusing on the role of vitamin D for disease prevention rather than treatment.

The new guidelines emphasize a shift from treating patients to preventing diseases through vitamin D.

Testing for vitamin D levels is deemed over-utilized and not strongly correlated with disease outcomes.

Universal screening for vitamin D is not recommended, except in cases with specific symptoms or requirements.

The reliability of vitamin D measurement has improved, but mistakes can still be made if best techniques are not followed.

Healthy individuals do not require routine vitamin D testing as part of general health check-ups.

Children up to the age of 18 are recommended to take daily low-dose vitamin D supplements without testing.

Indian children have been found to be significantly deficient in vitamin D, emphasizing the need for supplementation.

Elderly individuals above 75 are advised to take low-dose vitamin D to reduce overall mortality and improve bone health.

India has some of the lowest vitamin D levels in the world, despite abundant sunshine, due to cultural and environmental factors.

Atmospheric pollution in cities like Delhi prevents adequate UV ray exposure, affecting vitamin D synthesis.

Pregnant women are now recommended to take low-dose vitamin D supplements daily to improve outcomes.

The reference range for vitamin D is debated, with any level above 20 ng/mL considered normal for bones and health outcomes.

Levels below 10 or 12 ng/mL are considered deficient, and supplementation is advised in such cases.

Vitamin D supplementation for pre-diabetics has been shown to slow the progression to diabetes.

Fortification of milk and edible oil with vitamin D is an essential strategy for improving population health in India.

The 50 to 75 age group in India may also benefit from low-dose vitamin D supplementation, unlike the US guidelines.

Vitamin D supplementation is safe up to 1,000 to 2,000 units daily, with a wide safety margin to avoid toxicity.

Transcripts

play00:00

hello and welcome to the print I am sui

play00:02

Suk data and we have with us today Dr

play00:05

amarish mitl chairman and head

play00:07

endocrinology and diabetes with Max

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Health Care the US endocrine Society

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earlier this month released the

play00:14

guidelines on the role of vitamin for

play00:16

the prevention of disease in Boston

play00:18

these guidelines have generated

play00:20

considerable interest as they propose

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some major changes from the current

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clinical practices in this context I

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I'll request Dr m m first of all welcome

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sir thank you so much for joining us in

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the conversation today I believe you

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were also in Boston for the release of

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the guidelines yes yes so could you

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please share why the uh the society

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needed to come up with these guidelines

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and what exactly do they

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entail see vitamin D research is a very

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Dynamic field the last guidelines by the

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society were in

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2011 uh 2011 and there they looked

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primarily at patients coming to Clinic

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like what how should they be treated

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what kind of levels should be achieved

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and that kind of stuff uh this guideline

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is a population guideline this guideline

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actually talks of prevention of disease

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so it doesn't talk about treatment

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anywhere so vitamin D guidelines for

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prevention of disease that's the thing

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so that is one major difference in these

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12 or 13 years lots of data has come out

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on the outcomes so one is that you

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improve vitamin D levels you improve

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calcium but are you looking at actual

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outcomes like diabetes like heart

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disease like cancer like mortality and

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of course at fractures and osteoporosis

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so these guidelines are more based on

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outcome on clinical outcomes does

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vitamin D impact Clinic clinical

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outcomes or not that's the reason why

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and this these are more sort of General

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Public guid Lin rather than patient

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based Clinic guidelines okay okay sir so

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what are the key takeaways could you

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please you know briefly tell us guide us

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through what exactly do they

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say so I think the important parts that

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they say uh is first is that testing for

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D levels is grossly over

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utilized and it really is not very

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useful because the correlation between

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testing and outcomes

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of disease has not been very strong so

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if you're going to give someone again

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we're not talking of treatment treatment

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we're talking of just for a population

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if there is no advantage in Universal

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screening for vitamin D by testing

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levels which is exactly what the Indian

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societies recommend and which is also

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what others recommend so there's nothing

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new but they emphasize this a lot

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Universal screening is not recommended

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so people getting their D levels just

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for the heck of it it doesn't really

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matter okay sometimes for instance

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people are feeling tired all the time

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then also the doctors recommend so all

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that do you think all that won't really

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be

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required no if you're feeling tired if

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you have any symptoms and the doctor

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feels it's required it should be done

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but if you're you know testing d as part

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of these packages or others where we

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don't know what the patient has and then

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chasing the vitamin D level without any

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symptoms at all is probably what is now

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not

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recommended a different

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aspect sorry mention is that measurement

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of vitamin D is also a big problem what

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I when I say that I mean that the

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technology for measurement of vitamin D

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has improved a lot over the years and

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unless and until people are following

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the best techniques to measure vitamin D

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levels we make a lot of mistakes so

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therefore that's another technical

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aspect but yes please go ahead yeah so I

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needed to understand for instance I a

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healthy person but I'm am going for this

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annual package health package that I

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take are you saying that you know I

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don't really need to unless I I have any

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specific symptoms I don't really need to

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take this vitamin D test among other

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tests that my package offers yes so what

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these guidelines strongly suggest is

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that we don't take any test for normal

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healthy people uh and I think that is

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because they've not been able to

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correlate the levels of vitamin D with

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General Health that is the issue now

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however they do say that some groups of

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people should take Vitamin D supplements

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without testing so on the one hand they

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are saying don't test and there some

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some they are saying just to just just

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take vitamin D without testing so the

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most important group in that is for

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example is is uh children so earlier on

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only very young children were given

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vitamin D now they are saying up to the

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age of

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18 children should be supplemented with

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lowd dose vitamin D on a daily basis IDE

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now this is really important so this is

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actually a big change because you're

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really seeing that children in their

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growing age in the when the bones are

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actually forming then vitamin D is very

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important and I'm glad they've said this

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because all studies done in Delhi in

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India have shown that our school

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children at least half of them are

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significantly defent in vitamin D so if

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we need not test because tests cost a

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lot and I told you there's some question

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even about reliability so using lowd

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dose vitamin D is completely

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harmless and will possibly benefit many

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of these children for example in Indian

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studies 1,000 units a day was enough to

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correct d deficiency in our kids so this

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is one big change that you're saying

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okay use it in kids without even testing

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right right so that's a group the second

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group where they're saying that is in

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elderly so extremes of age now above 75

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they are saying everyone should be given

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lowd dose vitamin D or most people

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should be given lowd dose vitamin D so I

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think it's important that these

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guidelines suggest uh that children up

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to the age of 18 1 to 18 should be given

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low dose vitamin D throughout on a daily

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basis actually and although this was a

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recommendation earlier also it was for

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very younger very much younger children

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only the you know up to two years or up

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to four years maybe you know but now

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they are seeing right through adolesence

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and I think that makes a lot of sense

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because we have also shown my colleagues

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have shown Dr Marva has shown that in

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Delhi school children the D deficiency

play06:46

is very common and 50% of such children

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may be below you know maybe severely

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deficient or significantly deficient so

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therefore this formula of not testing

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but giving all kids through the growing

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age low doses of vitamin D works well in

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India this dose is probably going to be

play07:02

around a th000 units I think in the west

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they recommend 600 to 800 but we talking

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of 1,000 units here that's a minor

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difference but the fact is that they're

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recommending this without testing so

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that is one group the second group where

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they are recommending D supplementation

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without perhaps even testing because

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again I mentioned the fallacies of

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testing is those above

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75 those above 75 when if you give lowd

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dose vitamin

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you will find that you're reducing their

play07:32

overall mortality there's data to show

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that overall mortality goes down so

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again you need to give maybe th000 to

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2,000 units per day in that group in the

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Indian setting those above 75 they're

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also the group that is most prone to

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osteoporosis and fractures so it makes a

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lot of sense what they are saying is

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don't measure and try to tight rate just

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give them this small dose you can't go

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wrong yeah right so one question we

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often yeah we one question we often face

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is that we are a country with abundant

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Sunshine for instance why do we need

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Vitamin D supplementation especially for

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our kids who uh spend a considerable

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amount of time playing outside for

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instance where they get where they get

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enough exposure to Sun but uh do these

play08:17

guidelines really apply in Indian

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context given our geographical

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conditions as

play08:23

well uh absolutely in fact India has

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some of the lowest D levels in the world

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India and Middle East which are actually

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also uh very it's a very sunny area you

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know Lebanon and other places around

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there they have very low are vitamin D

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why do they have why do we have low

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vitamin D there are two reasons well

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there are many but two broad

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reasons number one Indians don't like to

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go in the Sun so except for our manual

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workers so you will find normal D levels

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in you know people who work on the

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street people who work on construction

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sites people who pull Rick Shaws do

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those kind of things you will find

play09:00

normal D levels but in anybody else who

play09:03

stay indoors most of the day

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particularly during heat during summer

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we are always indorsing we avoid the sun

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like it's too hot and we Al also Indians

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have this sun phobia of getting dark and

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skin burn and all that so I think it's

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therefore D levels in Indians have

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consistently been shown to be low number

play09:22

one number two about children and the

play09:24

question is very relevant they are

play09:26

playing in outside but the atmospheric

play09:28

pollution that cities like Delhi have

play09:32

prevents the UV ray from reaching the

play09:35

skin and therefore again very clearly

play09:38

even in controlled exposure of children

play09:41

to sunlight especially during winter the

play09:44

D level doesn't go up so I think it's

play09:47

important that we realize that's because

play09:49

thetion

play09:50

level we are not getting enough dle

play09:53

enough D in our blood and that's why our

play09:55

bone health is suffering so this is the

play09:58

other point

play10:00

one other point is new in the guidelines

play10:02

is the fact that they've also advocated

play10:05

for

play10:06

pregnancy so they've advocated

play10:08

supplementing D throughout again which

play10:10

is very relevant for India and very

play10:12

significant it wasn't there in an

play10:14

earlier recommendation that that you

play10:16

know for pregnancy also pregnant women

play10:20

should be supplemented with lowd dose

play10:21

vitamin D on a daily basis to improve

play10:24

outcomes so again that's really really

play10:26

significant people are looking at oh

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vitamin is over but actually the

play10:31

recommendations say something else it's

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a testing that they have they have

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trashed they have said you don't really

play10:38

require testing so that is the main

play10:40

thing group of pre-diabetes which is

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very relevant for India if you want we

play10:44

can talk about it

play10:45

later okay so uh one question what I'll

play10:49

also take this this is not directly

play10:51

related to the guideline itself but I

play10:53

have come across some studies for

play10:55

instance which say that the reference

play10:57

range for vitamin D that we currently

play10:59

use is also debatable in Indian context

play11:02

we need to have our own reference range

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I would like you to please share your

play11:07

perspective on this as

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well so the reference range for vitamin

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D is debatable period it is not specific

play11:15

to India that is people are making that

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up you know is your cholesterol range

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different is your diabetes range

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different no it isn't certain things are

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good for health so they are good for

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health but the fact is that overall the

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reference rise is hugely debated which

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is why these guidelines stayed out of

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that area totally earlier guidelines

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have discussed so I can summarize in two

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lines for you a very acceptable

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reference range at the moment anything

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above 20 nanograms per mL of of vitamin

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d25 hydroxy D is normal or good for

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bones good for outcomes don't have to

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Target levels of 30 40 50 which people

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are trying to do which is wrong

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and you know people with 2 would come to

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us and say oh my God my D is so low you

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know I'm I'm dying of D deficiency so

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anything above 20 is normal 20 n

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perfectly fine there may be some

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specific situation where you you may

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want higher levels that's a doctor's

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call number one number two anything

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below 10 and some people say 12 nogs is

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deficient and clearly deficient so you

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can't say that a whole school has levels

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of five six seven nanograms per ml which

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we find sometimes in Delhi schools and

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that's okay that's not okay it's between

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10 and 20 where the confusion

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lies so we would say that between 10 and

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20 we would like people to be at 20 or

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above below 10 or below 12 maybe you

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should use we can we should certainly

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try to supplement people with d level

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with the vitamin D now one important

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point that is again relevant for the

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reference ranges that all the studies

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that have been used in this American

play13:04

guideline it's an American guideline

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right the Baseline D levels have been

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above

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20 so if your Baseline 25 hydroxy D is

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above 20 nanograms how do you expect a

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real benefit from using too much vitamin

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D yeah absolutely that's the confusion

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the wherever Studies have shown in

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nursing home residents in the west and

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others that the D levels were low to

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start off their benefits were clearly

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evident in Europe also so I think this

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is important that Baseline D levels

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matter however one good formula that we

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have been recommending for a long time

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is don't even measure it unless you have

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a symptom and you come to the doctor and

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there's a reason to measure right

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otherwise just use 1,000 to 2,000 units

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daily particularly vulnerable groups and

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you'll be you be pretty safe but there

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if you're doing a study or in Indian

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environments where you're looking at we

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sometimes get really low levels then you

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may want to measure uh vitamin D level

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and anything below 10 or 12 nanograms

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should be regarded as deficient and

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above 20 no need to do anything so one

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highlight of this uh guideline is also

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the use of vitamin D supplementation for

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pre-diabetics now we have a huge burden

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of pre-diabetics in India what do you

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think is the message there for Indian

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pre-

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diabetics I think uh the message is

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important uh the there are there have

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been studies on vitamin D and cardiac

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outcomes vitamin D and cancer outcomes

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and some very elegant studies on vitamin

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D and development of diabetes so while

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the effect was modest it wasn't a very

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profound effect but the fact is the

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Studies have shown that when in people

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with pre-diabetes we supplement them

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with vitamin D there conversion to

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diabetes becomes a little less a little

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slower which for India is highly

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relevant because the fact is that there

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have been some Indian studies on this

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also some years ago from so so the

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important thing message here is that we

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actually talking of large groups of

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people who should be having vitamin D

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India has 135 million pre-diabetes right

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absolutely giving D to all our kids we

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are talking of giving D in pregnancy or

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prant women and we are talking of giving

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D to our pre-diabetics which itself is

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more than 13 crores of people so

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actually lowd dose Des supplementation

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becomes very important the final message

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yeah will we be giving vitamin D to all

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these people no the answer is only those

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that reach a particular segment you know

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of of of healthcare will probably get

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that the answer is widespread

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fortification of milk these countries

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why is why is America less deficient

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than India despite being at at a higher

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latitude is because there is

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fortification so India has initiated

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vitam fortification of milk and edible

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oil but it's not mandatory yet A and B

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it's not uh at levels that will really

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make a big difference it'll make a minor

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difference so that is the worked out by

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the fssi so fortification is of essence

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it's of great importance for a country

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like India which has such low Baseline

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levels so you mentioned fortification

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now adults maybe you 18 to 75 age group

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doesn't really need

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supplementation just I'm just curious if

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we for I as a he healthy adult for

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instance if I consume milk and I get

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vitamin D supplementation in in a way I

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want because vitamin D is Al also

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capable of uh creating or causing some

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sort of toxicity in people who don't

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really need it and they could be you

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know overuse so is that a

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possibility yeah so yeah so that's a

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very important and logical question the

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amounts that are added in fortification

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or even the kind of amounts we're

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talking about th to 2,000 units anybody

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can take anybody even if you have 30

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nanogram level even if you have 40

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nanogram level you can take those levels

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without

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risk safe there is a huge safety window

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we have a huge gap there's no way you're

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going to get to toxic R unless there is

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a technical error in fortification or

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you know 100 times more is added or

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someone take some you know things by

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mistake so I think this is uh

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fortification is a very very important

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tool for countries like India and they

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already started on that path so that's

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fantastic but we need to push it and we

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need to

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spread it and we need to also increase

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the amount and you know fssi is probably

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coning that also to really get maximum

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benefit I'll make one important Point uh

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I think you're running out of time if I

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can see the time uh one important point

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and that is that only major difference

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for us would be that 50 to 75 age group

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that has been excluded in the guidelines

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in the US is a group that we will not

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exclude here we will certainly see we

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see lot of bone disease in 50 to 75 age

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group we also have a life expectancy of

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703 or 74 so where are we talking so for

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us that 50 to 75 age group is also

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important for using low doses of Vitamin

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D so instead of going to just 70 just 70

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we just 75 we should probably consider

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lowering that age and the 50 to 75 Group

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which the American society has said is

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not doesn't really require I think in

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our environment given our longevity

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lifespan our D levels and our diabetes

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uh we are we are important that's an

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important group so that's the other

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difference so a key message that U you

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know from what I uh understood by your

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explanations is that people generally

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don't need Vitamin D screening but can

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you please clearly spell out is there

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still a subset of people who would still

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need Vitamin D uh screening if yes what

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exactly is that group so that's not

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vitamin D screening then that is case

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based uh you know approach so people who

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have any bony issues bony aches and

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pains muscle pains unexplained fatigue

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and you know muscle tiredness kind of

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thing yes they do those who have other

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conditions you know uh absorption issues

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GI issues who have chronic Dias they

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will require those who are on drugs like

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anti-epileptic drugs even

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anti-tubercular drugs they may also

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require so there's a large bunch of

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people who will require D levels but

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going out and testing everyone in the

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population is not required at all is not

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required that's the wrap then thank you

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so much sir it was wonderful talking to

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you thank you so much sir

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Related Tags
Vitamin DDisease PreventionHealthcareDiabetesEndocrinologyGuidelinesPublic HealthNutritionHealth AdviceMedical Research