how to be the PERFECT student 📖 organization, discipline & romanticizing school for academic success

Summary

The video script offers practical advice for students aiming to excel academically. It emphasizes the importance of establishing consistent morning and night routines, finding personalized organizational systems, and attending classes prepared. The speaker also discusses the significance of balancing discipline with rest to avoid burnout, advocating for a holistic approach to education that includes self-care and enjoying the learning process. Lastly, the script encourages setting small, achievable goals and acknowledges the journey of personal growth in education.

Takeaways

• 🌞 Establishing a consistent morning and night routine is crucial for setting up success and maintaining focus throughout the day.
• 🛌 Identifying a target wake-up and bedtime helps regulate circadian rhythm and is essential for a healthy routine.
• 📝 Developing a small set of realistic habits to do every day, such as making the bed and journaling, contributes to a productive routine.
• 🧳 Preparing for the next day during your evening routine, like laying out clothes and packing a lunch, reduces morning stress.
• 🗂️ Finding an organizational system that works for you, including a daily to-do list and a weekly overview, is key to staying on top of tasks.
• 🎒 Choosing the right school bag or backpack and keeping it stocked with essentials ensures you're always ready for class.
• 💺 Sitting in the front row of class can increase attentiveness and success by holding you more accountable.
• 📚 Taking notes in a way that works best for you, whether it's handwritten or on a computer, is important for effective learning.
• 💖 Romanticizing school by bringing a book, listening to fun music, and exploring campus can make the learning process more enjoyable.
• 🏆 Developing discipline and a strong work ethic, while also balancing work with self-care, is fundamental to becoming a better student.
• 🚫 Recognizing when you're burnt out and allowing yourself to rest is important for maintaining long-term productivity and mental health.

Q & A

What is the main theme of the video script?

The main theme of the video script is providing advice on how to become a better student by establishing routines, organizing effectively, and developing good study habits.

Why is having a consistent morning and night routine important according to the script?

Having a consistent morning and night routine is important because it sets you up for success, helps regulate your circadian rhythm, and prepares you mentally and physically for the day ahead.

What are some small and realistic habits suggested in the script for a morning routine?

The script suggests habits such as making the bed, doing skincare, taking vitamins, drinking water, and practicing gratitude or journaling.

How does the script recommend preparing for the next day during the evening routine?

The script recommends preparing for the next day by laying out your outfit, preparing your bag, packing your lunch, and ensuring that everything you need for the next day is ready.

What is the significance of sitting in the front row of class as mentioned in the script?

Sitting in the front row of class is significant because it increases the likelihood of being successful, as it forces the student to pay attention and be more accountable for their behavior during class.

What does the script suggest about the method of taking notes in class?

The script suggests that there is no one-size-fits-all approach to note-taking. It mentions the use of handwritten notes for reading and typewritten notes on a computer for lectures, emphasizing the importance of finding a system that works best for the individual.

Why is it beneficial to romanticize school according to the script?

Romanticizing school is beneficial because it helps to create a positive attitude towards learning, making the process more enjoyable and less stressful, and can lead to a more fulfilling educational experience.

What is the script's stance on the concept of working smarter, not harder?

The script supports the concept of working smarter, not harder, by emphasizing the importance of deep focus during work sessions, avoiding long hours of unproductive studying, and making the most out of the time spent working.

How does the script define discipline in the context of being a student?

In the context of being a student, the script defines discipline as developing a good work ethic, being able to focus and avoid distractions, and balancing work with self-care and other life aspects.

What advice does the script give regarding taking breaks and avoiding distractions?

The script advises to use breaks to rest and recharge, avoid going on social media platforms that can be distracting, and to use tools like the Flora app or study mode on phones to maintain focus.

How does the script address the issue of burnout and the importance of rest?

The script acknowledges the difference between procrastination and needing rest due to burnout. It advises to listen to one's body, ask for extensions when necessary, and understand that not every day needs to be highly productive.

What is the final piece of advice given in the script for becoming a better student?

The final piece of advice is to take baby steps and set small, achievable goals. It emphasizes the importance of understanding that everyone is on their own journey and that it's okay to take time to figure out what works best for them.

Outlines

00:00

📚 Establishing a Consistent Routine

The speaker emphasizes the importance of having a consistent morning and night routine for success in academics. They share their personal journey from an overachieving student to finding motivation through routine. The speaker suggests identifying a target wake-up and bedtime to regulate circadian rhythm and recommends establishing small, realistic habits for both morning and evening routines. They also stress the significance of winding down in the evening and preparing for the next day to reduce friction in the morning routine.

05:00

🗂 Finding an Organization System

The speaker discusses the necessity of an organizational system for daily and weekly tasks, suggesting that it should be visually appealing to encourage use. They mention their own system of daily to-do lists and weekly appointments or deadlines. The speaker advises including self-care activities in the to-do list to maintain balance. Additionally, they touch on the importance of having a practical school bag or backpack to carry essentials for study and productivity.

10:01

🎓 Showing Up to Class Prepared

The speaker advises students to attend classes as their 'ideal self,' meaning being mentally prepared and attentive. They highlight the benefits of sitting in the front row to increase focus and accountability. The speaker also shares their pre-class routine, which includes staying hydrated, having necessary materials ready, and turning off phone notifications. They mention the option of handwritten or digital note-taking, depending on what works best for the individual, and stress the importance of finding a personal note-taking system.

15:02

💖 Romanticizing the School Experience

The speaker explores the concept of 'romanticizing school' to find fulfillment beyond grades. They share personal experiences of struggling with motivation and impostor syndrome, and how realizing that life extends beyond school can lead to a more enjoyable learning process. Suggestions include carrying a book, listening to fun music, creating new playlists, consuming inspiring content, and discovering new spaces on campus. The speaker also recommends taking time to get ready for school and rewarding oneself with treats to enhance the school experience.

🏅 Developing Discipline and Work Ethic

The speaker focuses on the importance of discipline and work ethic for productivity, advocating for working smarter, not harder. They discuss the limitations of the brain's ability to focus and the need for distraction-free work sessions. The speaker recommends using focus apps, taking breaks effectively, and avoiding social media distractions. They also mention the value of changing environments to boost productivity and the importance of being disciplined in non-academic areas of life, such as sleep and rest, to maintain balance.

🧘‍♀️ Acknowledging Burnout and Taking Baby Steps

The speaker concludes by discussing the importance of recognizing burnout and allowing oneself to recover, including the option to ask for extensions on assignments. They stress the human aspect of students and the need to maintain perspective on the importance of tasks. The speaker encourages viewers to set small, achievable goals and to take baby steps towards their larger aspirations. They remind the audience that it's okay to take time to figure out life and to prioritize well-being and happiness over strict adherence to societal expectations.

Keywords

💡Academic journey

The term 'academic journey' refers to the personal experience and progression of an individual through their educational life, encompassing all the learning and challenges they encounter. In the video, the speaker reflects on their own academic journey, moving from an overachieving student to someone who sometimes struggles with motivation, highlighting the importance of learning from these experiences to become a better student.

💡Consistent routine

A 'consistent routine' is a regular sequence of activities performed daily, which helps in organizing one's life and improving productivity. The video emphasizes the importance of having both a morning and night routine, as it sets the viewer up for success, providing structure and a sense of preparedness for the day ahead, as illustrated by the speaker's personal morning and evening habits.

💡Organizational system

An 'organizational system' is a method or set of tools used to arrange and manage tasks, appointments, and responsibilities efficiently. The script mentions finding an organizational system that works for the individual, such as daily to-do lists and weekly appointments, which helps in staying on top of academic responsibilities and maintaining a balance between school and personal life.

💡Mental preparedness

Mental preparedness refers to the state of being mentally alert and ready to engage in an activity. In the context of the video, the speaker talks about showing up to class as an 'ideal self,' which includes being mentally prepared, awake, and attentive, as a way to enhance learning and participation in class.

💡Note-taking

Note-taking is the act of recording information during lectures or while reading, which aids in understanding, retention, and review of the material. The script discusses the speaker's preference for handwritten notes for readings and typewritten notes on a computer during lectures, indicating the importance of finding a note-taking method that suits one's learning style.

💡Romantizing school

To 'romanticize' school in this context means to find ways to make the educational experience more enjoyable and fulfilling beyond just academic achievement. The speaker provides examples such as bringing a book, listening to fun music, and exploring new places on campus to enhance the school experience and maintain motivation.

💡Discipline

Discipline refers to the ability to control one's actions and emotions and to follow a specific pattern of behavior, often for personal improvement. The video talks about the importance of developing discipline to become more productive, including setting boundaries for work and rest, and using techniques to maintain focus during study sessions.

💡Work ethic

A 'work ethic' is a set of values and beliefs that influence how hard and how long a person is willing to work to achieve their goals. The script emphasizes the importance of cultivating a good work ethic as a key to becoming a better student, which involves balancing discipline with smart work practices rather than just working hard.

💡Burnout

Burnout is a state of chronic physical and emotional exhaustion, often caused by excessive and prolonged stress. The video acknowledges the difference between procrastination and the need to rest due to burnout, advising viewers to recognize when they need to take a break and allow themselves time to recover.

💡Baby steps

Taking 'baby steps' means making small, gradual progress towards a larger goal. The speaker encourages viewers to set small, achievable goals and to take one day at a time, which can help in managing the overwhelming feeling that can come with trying to improve oneself in various aspects of life.

Highlights

Establishing a consistent morning and night routine is crucial for setting up success and maintaining focus throughout the day.

Finding a personal routine that includes both morning and night rituals can significantly impact productivity and organization.

The importance of sticking to a routine even on days with no classes or a lighter schedule to avoid losing momentum.

Developing a routine that works for one's natural tendencies, such as being a night owl, to optimize productivity.

Highlighting the significance of having a target wake-up and bedtime to regulate circadian rhythm for better rest.

Incorporating small, realistic habits into daily routines, such as making the bed, skincare, and journaling, for a productive start.

The benefits of winding down in the evening with activities that promote relaxation and preparation for the next day.

Finding an organizational system that works daily and weekly, with an emphasis on aesthetics to increase motivation.

Including self-care tasks in daily to-do lists to ensure personal well-being is not neglected amidst academic responsibilities.

The role of a good backpack or school bag in keeping essentials organized and easily accessible for studying.

Showing up to class as an ideal self by being mentally prepared, awake, and attentive to enhance learning outcomes.

The impact of sitting in the front row of classes to increase attentiveness and success rates.

Adopting a note-taking method that works best for the individual, whether it's handwritten or digital.

The concept of 'romanticizing school' to find fulfillment beyond grades and to enjoy the learning process.

Strategies for dealing with impostor syndrome and lack of motivation by seeking inspiration and making school enjoyable.

Becoming more disciplined and developing a strong work ethic as the foundation for academic success.

Balancing discipline with work smarter, not harder, by focusing on deep focus and efficient study sessions.

Using time management techniques and study methods like the Pomodoro Technique to enhance discipline and focus.

The importance of acknowledging burnout and allowing oneself the time to rest and recover for sustained productivity.

Taking baby steps and setting small, achievable goals to gradually improve and avoid feeling overwhelmed.

Transcripts

with a new semester and a new year

having recently begun I feel like a lot

of us have set the resolution or set

some goals to become a better student

have better grades maybe be more

organized and so on through my academic

journey I feel like I've learned a lot

I've gone from being like a super

overachieving student who is like

involved in so many extracurriculars

like Rory Gilmore type of vibe to some

days honestly struggling to find the

motivation to get the class so from

those two extremes I've learned quite a

bit and I wanted to share some advice in

this video on what being a perfect

student even means and how you can

achieve that so without further Ado I

hope you enjoy make sure to subscribe

for more videos like this and let's get

right into it my first piece of advice

is to have a consistent morning and

night routine trust me if you're feeling

lost or don't know where to start start

here I know this is like a very perhaps

cliche things that a lot of people talk

about on YouTube but I swear by my

routine and without it I would be a

completely different person I would be

so lost now that I'm in University I

have a very like free schedule meaning

that some days I only start classes late

in the afternoon or I honestly sometimes

don't even have any class at all during

the day and it can be very tempting to

just throw my routine out of the window

and just like sleep in on those days

kind of like do nothing but that is when

it's especially important to be

consistent with my routine as you've

probably heard many many times before

having a good routine sets you up for

success and gets you in the right

mindset that you need to be in in order

to be more focused during the day and

overall a more productive person and I

really want to stress the importance of

finding a routine that works for you and

that includes both your morning and

night routine so if you're like a night

owl don't go against that follow that

have your time in the evening that you

can just like do your work or unwind and

wake up a little bit later as long as

you still have a routine when you wake

up and right before you go to bed and

the part where this comes in in terms of

becoming a better student is that just

having that routine is going to set you

up for Success no matter what your day

is going to look like if you're staying

home you're going to be more prepared

and less distracted to just go ahead and

get started with your work and if you're

going to class it's going to have given

you the time to do those habits that

help you stay productive stay grounded

and just like feel better throughout the

day I know there's a lot of like toxic

study motivation out there that's like

telling you to stay up late and like

study all night to beat your enemies or

whatever that is not who we're trying to

be we're trying to take care of

ourselves and be like well rested so

that we can be better focused in class

during the day and overall just like be

more attentive to what we're doing if

you're struggling in terms of

establishing a routine the first thing

that I would recommend is to try to

identify a Target wake up and bedtime

now obviously this kind of fluctuates

from time to time but really trying to

stick to it as much as possible is going

to help regulate your circadian rhythm

and then in terms of actually developing

that routine I really recommend trying

to highlight five very small and

realistic habits that you can do every

day when you wake up so for me for

instance in the morning that includes

making my bed doing my skin care taking

my vitamins drinking some water and

doing some sort of gratitude or

journaling practice and those are some

really like straightforward pretty small

tasks that I can accomplish and take off

every day no matter what my schedule

looks like and then in the evening I

also have been really trying to make it

a priority to actually have time to

unwind after I close my laptop and stop

working because I've noticed that it

really makes a difference compared to

the nights when I just close my laptop

and go straight to bed without any sort

of like winding down time and I would

also really recommend during your night

routine to prepare everything you can

for the following morning so laying out

your outfit preparing your bag packing

your lunch all of those things are

seriously going to help you the next

morning and creating less friction in

your routine so do it for your future

self second piece of advice is to find

an organization system that works for

you I've already made a video all about

how to be organized so I'll have that

linked down below if you want to check

it out but just to reiterate at a few of

the key points from that video I would

personally recommend finding a good

organizational system that you're going

to be able to check in with daily and

one that you can check in weekly for me

I have like my daily to-do list that I

write at the beginning of every day but

usually I've laid out at the start of

the week any appointments or any major

deadlines that I have coming up so that

those are already written in my daily

to-do list I also think it's important

to make your organizational system cute

and aesthetic so that you're going to

want to use it more and you can include

like little motivational quotes or

pretty little Graphics that are going to

get you motivated overall just like make

it fun for yourself to use also in your

daily to-do list try to include

something that you're going to do for

yourself whether that be like going on a

walk or reading your book including

those like personal me time tasks are

going to make you actually remember that

like you need to look after yourself and

I feel like if you put it on your to-do

list you're going to be like more aware

of it and so when you look at your list

you're going to be like all right I

should probably take some time for

myself today because maybe I haven't

done that yet to me finding a good

organizational system also implies

finding a good school bag or backpack

situation I personally use a backpack

just because my shoulders are not able

to physically carry the weight of all of

my belongings onto one shoulder however

find whatever works for you and make

sure that you're keeping all of your

Essentials in there so that you know

that you have everything that's

necessary for you to study and be

productive at all times my next piece of

advice is to show up to class as your

ideal self to me this just means showing

up to class mentally prepared I'm

feeling awake I'm feeling ready to take

mil and be attentive overall I'm just

like engaging in the class and being

like present and focused Studies have

actually shown that the people who sit

in the front row are more likely to be

successful so ever since I learned that

I've just like made it a conscious

effort to at the beginning of the

semester and at the start of every class

actually sit in the front of the class

cuz even just by doing that it forces me

to like pay attention because I'm right

in front of the teacher so they can

obviously see if I'm being distracted

and it just holds you more accountable

usually by now I've showed up the class

a little bit early I'm sitting in my

seat ideally in one of the few front

rows and then I like to go through this

kind of like mental checklist of things

to do before class actually starts so

I'll take out my water bottle so that I

have it in my field of vision and I'm

reminded to stay hydrated I take out my

notebooks and all my stationary that I

need so that I'm ready to pay attention

and I also turn off my notifications or

sometimes fully turn my phone

off in my recent video All About

organization I asked you guys if you

were interested and learning about how I

take my notes and a few of you said yes

so I'm going to be diving into that

right now I'm actually going to take

these off cuz the reflection is really

bothering me usually I tend to

prioritize and favor handwritten notes

so this is The Notebook that I use for

all of my like Theory courses however

this semester I've switched to taking

notes on my computer because I kind of

figured out last semester that I wasn't

able to keep up with everything the

teacher was saying and I'm someone who

really likes to write down as much as

possible and dive into into as much

detail as possible in my notes so it was

kind of frustrating me that I was having

to like Rush taking notes and getting

cramps and everything it was just not

the most practical so now I just use

this for reading notes which is

essentially where whenever I'm doing

like a reading assigned for class I'll

copy down any important quotes or like

write down in bullet points sort of

summary of the reading that I can refer

to to me this just ensures that I'm like

being focused and engaging with the

reading because I'm someone who really

likes to write things down by hand and

then in terms of how I take my actual

notes in class I do it on Google Docs

and I don't really have that much of a

method or structure again I really like

to write down basically everything the

teacher is saying like if you are

sitting next to me in a class all you'll

hear the whole time is just

like that's literally me the entire

lecture so yeah that's essentially how I

take my notes but again make sure that

you find a system that works for you for

me that's a hybrid model of using

handwritten notes and and typewritten

ones typewritten that that sounds like

ancient and archaic like I'm bringing a

typewriter to class which honestly

that's probably what I sound like

because I'm typing so loud and it's

completely fine to switch back and forth

between methods as long as your notes

makes sense to you I think that's what's

most important and yeah let's get back

to the video my next piece of advice is

to romanticize school and I feel like

this is a word and a concept that gets

thrown around a lot I could honestly do

a whole separate video just about this

but just to talk a little bit about my

personal experience last semester was my

first ever semester of University and I

kind of hit a wall because For the First

time ever I was struggling to get to

class and I wasn't feeling fulfilled

just from school anymore which was like

a crazy realization but it really isn't

that deep when you think about it I

experienced a lot of impostor syndrome

and just like struggled a lot with

motivation so I found that I couldn't

rely on just like my natural interest in

school to feel motivated and and I sort

of had the realization that life is not

just about school and I think if you're

going to take something from this video

that would be it which might sound a

little bit contradictory but the minute

you start realizing that there's more to

school than just grades and there's more

to life than just school you're going to

feel so much more fulfilled because

you're going to start seeking out

fulfillment in other areas of your life

and it's just going to take the pressure

off of school and make it more fun for

you to just like enjoy the process of

learning a few little things I like to

do to romanze school are to bring a book

with me and just carry it around all the

time to listen to Fun music and also

create new playlists so that I have a

new soundtrack to live my life to every

couple of weeks to consume inspiring

content whether that be study Vlogs

Gilmore Girls or just scrolling on

Pinterest getting myself out of the

house and making it a goal to discover

new spaces on campus I actually recently

discovered that there was a greenhouse

literally on my campus in the most

random place place ever like on a super

high floor so if it hadn't been for this

goal of mine to find new steady spots I

probably would have never known about it

and now it's like one of my favorite

places to go to I also love putting in a

little bit more time when it comes to

getting ready for school and like

preparing my outfit not only is it fun

to experiment but it also honestly helps

me fight my impostor syndrome a little

bit because it gives me like confidence

and it just ensures that I'm going to

school and that I'm feeling comfortable

in my own skin I also do love getting

myself a sweet treat with whether that

be a matcha or a nice little baked good

they just like make my day a little bit

better and I love to reward myself with

them after a long steady session at the

end of the day I think romanticizing

school is just really about doing

whatever it takes to feel confident and

just have fun because sometimes it's

really hard to remember to have fun just

because we get so overwhelmed and

stressed but remember that as a student

you're also part of a community of other

people in your program or in your

University or College that are going

through similar experiences and with

whom you can connect and spend time

romanticizing school together tip number

five is to work on becoming a more

disciplined person and overall just

developing a good work ethic and this is

really the key to becoming more

productive because as many people have

said before no matter how motivated you

are at the end of the day it's

discipline and hard work that's going to

take you where you want to be I'm also

very much a believer in the concept work

smarter not harder so although some

people may see discipline as like

working 10 hours per day and having a

really strict study schedule I feel like

it's actually much more important to be

balanced and to make the most out of the

time when you are working the brain can

actually only stay in a state of deep

focus like a few hours per day so first

of all if you're imposing like a 10-hour

steady schedule every day on yourself

that's just not like working smart

because your brain isn't even able to

retain information for that much and

half of that time you're not actually

going to be in deep focus and you're not

going to be retaining information as

efficiently and that's also why the time

that you are working needs to be

entirely distraction free so that you

can achieve that state of deep focus and

be productive once you're actually

sitting down and ready to do some work

there are different like time management

techniques or study methods to help you

be more disciplined and overall just

like stay focused one of the things I

love to do is just turn on the study

mode on my phone in the different like

Focus settings and this means that I'm

only getting notifications from like

productivity apps or basically stuff

related to school if that doesn't work

and you're still like getting distracted

and going on your phone I love to use

the app Flora which I talk about and

like show in my Vlogs all of the time

but you basically just set a timer for

however long you want to study and then

that just helps me I guess kind of do

the Pomodoro method but more Loosely

because it also allows you to keep the

focus going longer than you set the

timer for so for instance if I set a

timer for like 45 minutes but I end up

working for like an hour 20 it's just

going to stay in like Focus mode whereas

if I get a notification by like the 45

minutes that the timer is done I might

be more inclined to like take a break

and check my phone so yeah I love to use

this whenever I feel myself getting

distracted and I just need to like set a

timer and sit down to get work done it's

also helpful because it allows you to

kind of evaluate how much time you'll

need for a task so for instance if

you're a perfectionist like me and you

tend to spend way too much time on like

small assignments that are honestly not

that much work you can set yourself like

a 25-minute timer and force yourself to

basically be done with the assignment by

the time the timer runs out if you still

get distracted even when using this

method I would honestly recommend fully

turning your phone off and just like

eliminating distractions called turkey

so highly recommend doing that there are

also a lot of like resources online I

love to watch study withm to just like

have a virtual study buddy and I find

that that often helps me be more

productive when I'm just like working

from home and I'm feeling like kind of

unfocused or distracted one thing I try

to avoid as much as possible is to to go

on my phone during my breaks because

obviously the way social media is

designed it's just to keep you on there

for as long as possible and to keep you

scrolling so I've noticed that when I do

reach for my phone during my break it's

easier for me to get distracted and to

get kind of like sucked in now I do

however want to mention that I love to

use my brakes to just like watch

productive study Vlogs or scroll on

Pinterest and look at like inspiring

study content because that just gets me

feeling like inspired and motivated to

get back to work so that's something

that really works for me and it just

keeps me inspired but again like I try

to avoid going on platforms where I know

it's easier for me to like get sucked in

such as Instagram or Tik Tok for me

being disciplined honestly sometimes

looks like going to the library directly

after class to get my work done because

I know that if I go home I'm not going

to be like inspired or motivated to do

it a lot of the time a different

environment will immensely benefit my

productivity because I only allow myself

to leave that environment once I'm done

with my task and it just like becomes

this kind of game of like okay how fast

can I get this done and how fast can I

go home sometimes studying or working

with other people is going to like hold

you accountable and make you more

productive whereas other times you

honestly just need to work alone and

that's also completely fine I feel like

I need to become better at admitting

that I am not always the most productive

when I study with friends and although I

can be sometimes there are days when I

honestly should just get my work done

alone because if I study with a friend

it's going to take me twice as long now

because this video is all about becoming

the perfect student I do want to talk

about how being disciplined doesn't only

relate to school because again the

perfect student is someone who's

balanced and who's taking care of

themselves and like who is a

well-rounded person so for instance

being disciplined about the time that

you're going to turn your laptop off and

get ready for bed is super important

because again as we talked about earlier

in the video it's going to allow you to

like regulate your circadian rhythm and

just overall reap the benefits of a good

night's sleep so be disciplined also

about when it's time to stop working and

it's going to force you to make the most

out of the time when you are working

because you also have to make time for

all of those other areas and aspects of

your life this is honestly something

that I am still like adapting to and

still trying to get used to and it

requires a lot of trial and error so be

gentle with yourself be accepting that

you may have setbacks we are almost at

the end of this video my last piece of

advice is to acknowledge when you feel

burnt out and to allow yourself the

chance to bounce back there is a

difference between procrastinating and

resting because you feel burnt out and

it's really important to acknowledge

that and to me this includes asking for

extensions when you know it's going to

be necessary for a really long time my

ego like got the best of me and I

wouldn't let myself ask for extensions

so I would just end up rushing and

submitting something that I knew wasn't

my best work then over time I actually

allowed myself to ask for extensions and

notice that it's not the end of the

world and that everything's going to be

fine obviously that isn't a ideal

scenario I know that some teachers are

like really strict about deadlines and

that is unfortunate but even then like

make sure that you're taking the time

that you need to rest because when your

body and your brain is like shutting

down and unable to focus because you've

just been pushing yourself too hard it's

no use to keep going because your body's

already shut down like it's not going to

be able to work at the end of the day we

are humans above anything else and it

can be really easy to lose perspective

when you're in school and just feel like

everything is a life or death situation

but usually if it's not going to matter

in 5 years it's not any use to worry

about it now and although it's healthy

and okay to let yourself feel that

stress or emotion it's also super

important to find a way to deal with it

and to like get it out of your system I

feel like it's also important to

understand that not every day is going

to be super productive and coming to

terms with that has just helped me

honestly take a lot of pressure off of

my shoulders last but not least I wanted

to end this video by mentioning the

importance of taking baby steps and just

setting small achievable goals for

yourself these types of videos can be a

little bit overwhelming because it can

feel like there's a lot of things that

you have to do to get to where you want

to be but just take it one day at a time

there's also a lot of pressure put on us

from a very young age to figure out

exactly what it is we want to do for the

rest of our lives which is just not

really realistic for most of us so

remind yourself that it's okay to take a

little bit more time to figure it out or

to take longer to complete your studies

I feel like there is absolutely nothing

wrong with that if it's what's going to

improve your well-being and your over

all happiness in the long run so

everyone is on their own Journey feel

free to subscribe I try to post a new

video around every week and yeah I hope

you have a lovely rest of your day or

night wherever you are thank you so much

for hanging out with me and I'll talk to

you guys in my next video

[Music]

bye