How To Do A BACKHAND SERVE In Badminton - Step-By-Step Tutorial!

Summary

This video offers a detailed guide on perfecting the backhand serve in badminton. It covers eight key steps, starting with essential preparation techniques such as grip, racket and shuttle positioning, and body alignment. The video emphasizes the importance of consistent practice, small adjustments, and mastering the timing of the serve. The presenter also provides tips on strike techniques, correct shuttle release, and serves that keep opponents guessing. With practical insights and a focus on precision, this tutorial helps players improve their serve and enhance their game performance.

Takeaways

• 😀 Start with a backhand grip to improve control and consistency of your backhand serve.
• 😀 Ensure your racket is angled at 45° for optimal control; avoid vertical or horizontal extremes.
• 😀 Find the right distance between your racket arm and body to allow for proper backswing and comfort.
• 😀 Hold the shuttle firmly by the top of the feather to avoid errors like dropping or missing it.
• 😀 Position your body close to the service line but not on it, giving you an advantage in reacting to the next shot.
• 😀 Use a short, controlled backswing and forearm motion to ensure accuracy and precision.
• 😀 Release the shuttle just milliseconds before hitting it to avoid faults like throwing or dropping it.
• 😀 Strike the shuttle below the fixed height of 1.15 meters, aiming for a clean and legal serve.
• 😀 Use your fingers, thumb, and wrist to create power, rather than relying on the entire arm.
• 😀 Vary your serve placements (centerline, body, or wide) to keep your opponent guessing and avoid predictability.
• 😀 Adhering to a consistent serve routine can increase success, as studies show it leads to better performance.

Q & A

What is the first step in perfecting your backhand serve?

The first step is to get the correct grip. You need to hold the racket with a backhand grip, with your thumb on the widest part of the grip and the strings facing upwards. Position your hand higher up the grip for better control, as this creates a shorter lever.

Why is racket positioning important for the backhand serve?

Racket positioning is crucial for control and consistency. The racket should be angled at about 45°, not too vertical or horizontal, and the distance between the racket arm and body should be comfortable to allow for a proper backswing. This ensures better control and precision while serving.

How should you position the shuttle when preparing to serve?

Hold the shuttle firmly near the top of the feathers with your index finger and thumb (or index, middle, and thumb). Position it at a 45° angle to avoid hitting it too high or too low, which could affect the shuttle's flight path and your control.

What is the ideal body position for the backhand serve?

Stand close to the service line, but not on it. Your body weight should lean slightly forward for better speed and control. You can choose from three stances: side by side, with your racket leg forward, or with your non-racket leg forward. Your stance should feel comfortable and enable quick movement after the serve.

What should you focus on with your eyes during the backhand serve preparation?

During preparation, focus on the shuttle. However, as you begin your backswing, shift your gaze to your opponent. This allows you to be ready for the next shot while maintaining good posture, which helps with the quality of your serve.

Why should you avoid using a large arm motion when serving?

Using a large arm motion reduces control. A smaller, more controlled forearm motion provides greater precision, as seen in sports like darts. The less exaggerated the motion, the more likely you are to hit the shuttle consistently and accurately.

How should you release the shuttle for the backhand serve?

Release the shuttle just milliseconds before striking it, avoiding throwing it up or letting it drop. This ensures the shuttle stays under control and allows you to time your shot properly.

Where should you strike the shuttle for optimal control?

Strike the shuttle slightly off-center, not in the middle of the strings. This gives you better control over the shuttle's flight path. The string tension is looser in the center, reducing control.

What are the rules to remember when hitting the shuttle?

There are a few key rules: 1) You must not lift your feet off the ground while hitting the shuttle. 2) You must strike the cork first. 3) You can't spin the shuttle before striking it. 4) The shuttle must be struck below a height of 1.15 meters.

How can you improve your consistency with the backhand serve?

By following a routine similar to the one outlined in the video, you can improve your consistency. Research shows that players who stick to a defined routine are more successful. Repeating the steps and incorporating them into your training will help build muscle memory and reliability.