What can I do for hemorrhoids?

Sex & Wellness Podcast with Dr. Mary
4 Sept 202349:06

Summary

TLDRIn this enlightening and humorous conversation, Dr. Megan Turley, a colon and rectal surgeon, dispels myths and sheds light on hemorrhoids, explaining their function, causes, and treatments. She emphasizes the importance of not dismissing rectal bleeding and the need for proper evaluation, advocating for open discussions about anorectal health to reduce stigma and shame. Dr. Turley also highlights her approach to treating hemorrhoids with office procedures and stresses the significance of early detection for conditions like colon cancer.

Takeaways

  • πŸ˜€ Hemorrhoids are normal anatomical structures that everyone has, serving functions like providing moisture in the anal canal and aiding in 'anal sampling' to differentiate between gas, liquid, or stool.
  • πŸ˜… The interview starts with humor, acknowledging the sensitive nature of discussing rectal issues and aiming to normalize conversations around them.
  • 🩺 Hemorrhoids can be internal or external, with internal hemorrhoids being up in the anal canal and prone to bleeding and prolapse, while external ones are highly innervated and sensitive due to being made of skin.
  • 🀰 Pregnancy and hormonal changes, including those related to breastfeeding and menopause, can exacerbate hemorrhoidal issues due to their effects on bowel habits and the anorectal area.
  • πŸ’Š Conservative management of hemorrhoids includes fiber supplementation, warm baths, over-the-counter numbing creams, ibuprofen, and prescription steroid suppositories.
  • 🍽 Dietary habits significantly impact hemorrhoidal symptoms; a high-fiber diet can help alleviate constipation and diarrhea, which are common triggers for hemorrhoid problems.
  • πŸ₯ In-office procedures for hemorrhoids include rubber band ligation for internal hemorrhoids and excision for external ones, aiming to reduce symptoms and improve patient quality of life.
  • 🚫 The script emphasizes the importance of not self-diagnosing and the potential risks of ignoring rectal bleeding, which could indicate more serious conditions like cancer.
  • πŸ‘©β€βš•οΈ Dr. Megan Turley encourages patients not to feel embarrassed about seeking help for anorectal issues and stresses the importance of professional evaluation for proper diagnosis and treatment.
  • πŸ” The discussion highlights the need for further investigation when conservative treatments fail to stop rectal bleeding, with a colonoscopy being a critical step in ruling out serious conditions.
  • 🌐 The interview concludes with a reminder of the importance of screening for colorectal cancer, especially for those with a family history or showing symptoms, and the value of seeking second opinions in healthcare.

Q & A

  • What is Dr. Megan Turley's specialization?

    -Dr. Megan Turley is a fellowship-trained colon and rectal surgeon with a comprehensive robotic surgery practice.

  • What is the primary function of hemorrhoids according to the discussion?

    -Hemorrhoids serve as vascular cushions in the anal canal, providing moisture and mucus, and aiding in anal sampling, which is the body's ability to discern the nature of rectal gas or content.

  • What is the difference between internal and external hemorrhoids?

    -Internal hemorrhoids are located up in the anal canal, can bleed, and may prolapse or fall out during bowel movements. External hemorrhoids are made of skin and can become engorged and sensitive, often causing discomfort or pain.

  • What are some common causes of hemorrhoidal troubles mentioned in the script?

    -Common causes include constipation, diarrhea, straining from various activities, pregnancy, hormonal changes, and lifestyle changes like starting a new exercise regimen or diet.

  • How does Dr. Turley describe the process of treating hemorrhoids in her practice?

    -Dr. Turley starts with a consultation to understand the symptoms, followed by an examination that includes looking for external issues, performing a digital rectal examination, and using an anoscope to examine the hemorrhoidal tissue.

  • What is the role of fiber in managing hemorrhoidal symptoms?

    -Fiber supplementation is crucial in managing hemorrhoidal symptoms as it helps regulate bowel movements, reducing constipation and diarrhea, which can exacerbate hemorrhoids.

  • What are some non-surgical in-office procedures for treating hemorrhoids?

    -In-office procedures include rubber band ligation for internal hemorrhoids, which cuts off blood supply causing the tissue to fall off, and excision for external hemorrhoids to change the topography of the anal opening.

  • What is the significance of the cultural stigma around discussing rectal issues, and how does it affect patients?

    -The cultural stigma around discussing rectal issues can cause patients to feel shame and embarrassment, which may prevent them from seeking necessary medical care and evaluation.

  • Why is it important for individuals experiencing rectal bleeding to seek medical attention?

    -Rectal bleeding is not normal and can be a symptom of more serious conditions like colon cancer. It is essential to seek medical attention for proper evaluation and diagnosis.

  • What are some common misconceptions about hemorrhoids discussed in the script?

    -Common misconceptions include the belief that hemorrhoids are always painful or problematic, and that rectal bleeding is a normal symptom of hemorrhoids. In reality, hemorrhoids are normal anatomical structures, and bleeding is a symptom that requires medical evaluation.

  • What advice does Dr. Turley give regarding the use of over-the-counter treatments for hemorrhoids?

    -Dr. Turley suggests that over-the-counter treatments like Preparation H or other creams may not be as effective as more targeted approaches like hot baths, ibuprofen, and prescription steroid suppositories, especially for acute hemorrhoidal problems.

  • What is the role of a colonoscopy in evaluating rectal bleeding?

    -A colonoscopy is essential in evaluating rectal bleeding as it allows doctors to examine the colon and rectum for abnormalities such as polyps or cancer, which may be causing the bleeding.

  • What are some alternative methods to a traditional colonoscopy mentioned in the script?

    -Alternative methods include the use of a pill cam, which is a swallowable camera, and a colig guard or 'poo in the box' test, which analyzes stool for signs of blood or other abnormalities.

Outlines

00:00

πŸ˜€ Introduction to Dr. Megan Turley's Discussion on Hemorrhoids

Dr. Megan Turley, a fellowship-trained colon and rectal surgeon, introduces the topic of hemorrhoids in a light-hearted manner, discussing the common misconceptions and the importance of understanding the condition. She explains that hemorrhoids are vascular cushions in the anal canal that everyone has and serve important functions, such as providing moisture and aiding in 'anal sampling' to differentiate between gas and stool. The conversation begins with humor, including a joke about a man with plastic horses in his rectum, setting a tone of openness and comfort for discussing this sensitive topic.

05:00

πŸ˜… The Anatomy and Function of Hemorrhoids

This paragraph delves into the anatomy of hemorrhoids, distinguishing between internal and external types. Internal hemorrhoids are located up in the anal canal and can cause bleeding or prolapse when they become engorged, especially during sitting and straining. External hemorrhoids, on the other hand, are made of skin and can become sensitive and swollen. Dr. Turley emphasizes the importance of recognizing hemorrhoids as a normal part of anatomy and discusses how symptoms arise when these structures become problematic due to various factors such as straining, constipation, or pregnancy.

10:01

πŸ˜“ Hemorrhoids and Lifestyle Factors

The discussion continues with the exploration of lifestyle factors that can contribute to hemorrhoid issues, such as constipation, diarrhea, and straining from heavy lifting or illness. Pregnancy is highlighted as a significant risk factor due to hormonal changes and physical pressure from the growing fetus. The paragraph also touches on the impact of hormone changes during breastfeeding and menopause on hemorrhoid symptoms, underlining the complexity of the condition.

15:02

πŸ˜– Addressing Hemorrhoid Symptoms and Treatments

This paragraph focuses on the practical aspects of addressing hemorrhoid symptoms. Dr. Turley suggests starting with dietary changes, particularly increasing fiber intake, to manage bowel movements and alleviate pressure on hemorrhoidal tissues. She also recommends over-the-counter treatments like Preparation H and warm baths to soothe discomfort. The importance of differentiating between 'fluffers' and 'pushers' in hemorrhoid management is emphasized, with the former changing stool caliber and the latter stimulating bowel movement.

20:02

πŸ˜‰ Hemorrhoid Management and the Role of Hygiene

The conversation shifts to the role of hygiene in managing hemorrhoids. Dr. Turley advocates for gentle cleaning practices, such as using mild soap and water, and minimizing the use of toilet paper to avoid micro-tears that can exacerbate itching and discomfort. She also discusses the use of bidets for maintaining cleanliness and the importance of not overcomplicating anal hygiene.

25:04

😑 The Stigma and Shame Surrounding Hemorrhoids

Dr. Turley addresses the cultural stigma and shame associated with hemorrhoids and anal health issues. She emphasizes that these conditions are not a reflection of a person's cleanliness or morality and encourages people to seek medical help without embarrassment. The paragraph also touches on the societal expectations for women to be clean and the impact of these expectations on the willingness to discuss or seek treatment for such issues.

30:05

😣 In-Office Procedures for Hemorrhoid Treatment

This paragraph outlines the in-office procedures available for treating hemorrhoids. Dr. Turley describes rubber band ligation as a common method for treating internal hemorrhoids, which involves cutting off blood supply to the tissue, causing it to fall off. She also discusses other procedures such as infrared coagulation, sclerotherapy, and hemorrhoid liation, highlighting the importance of conservative treatments before resorting to surgery.

35:06

πŸ˜– The Impact of Hemorrhoids on Quality of Life

Dr. Turley discusses the significant impact that hemorrhoids can have on a person's quality of life, causing symptoms like urgency, pain, and seepage. She stresses that while hemorrhoids are a common condition, they should not be dismissed as a minor issue, and people suffering from them should seek medical attention to improve their condition and regain their ability to enjoy daily activities.

40:08

😑 The Importance of Seeking Medical Evaluation for Hemorrhoids

The final paragraph emphasizes the importance of seeking medical evaluation for hemorrhoids, especially when conservative treatments fail to resolve symptoms. Dr. Turley explains that persistent bleeding is not normal and should be investigated further, potentially requiring a colonoscopy to rule out more serious conditions like cancer. She encourages patients to advocate for themselves and seek second opinions if necessary.

Mindmap

Keywords

πŸ’‘Hemorrhoids

Hemorrhoids are swollen veins in the lower rectum and anus. They are a common topic in the video, discussed in terms of their function as vascular cushions in the anal canal and their potential to cause discomfort and bleeding. The script mentions internal and external hemorrhoids, explaining that internal ones can bleed and prolapse, while external ones are sensitive skin tissues that can become engorged.

πŸ’‘Anal Canal

The anal canal is the terminal part of the digestive tract that connects the rectum to the outside of the body. It is central to the discussion in the video, particularly in relation to hemorrhoids and their function within the canal. The script uses the term to describe where hemorrhoids are located and the importance of the anal canal in maintaining continence and facilitating bowel movements.

πŸ’‘Prolapse

Prolapse, in the context of the video, refers to the falling or slipping of an organ or tissue from its normal position, specifically mentioning hemorrhoid prolapse. The script describes how internal hemorrhoids can fall out of the anus after straining during bowel movements, requiring manual replacement.

πŸ’‘Constipation and Diarrhea

These terms refer to two common gastrointestinal issues that are discussed as potential causes of hemorrhoidal problems. Constipation is characterized by infrequent bowel movements with hard stools, while diarrhea involves frequent, loose stools. The script explains how both conditions can exacerbate hemorrhoids by causing straining and changes in bowel habits.

πŸ’‘Fiber Supplementation

Fiber supplementation is recommended in the video as a method to alleviate hemorrhoidal symptoms by regulating bowel movements. The script emphasizes the importance of consuming 25 to 35 grams of fiber daily to reduce the risk of constipation and diarrhea, which can contribute to hemorrhoid issues.

πŸ’‘Pregnancy

Pregnancy is mentioned as a condition that can cause or exacerbate hemorrhoids due to hormonal changes and physical pressure on the rectum. The script discusses how the increased pressure from the growing fetus, along with hormonal fluctuations, can lead to hemorrhoidal problems.

πŸ’‘Infrared Coagulation

Infrared coagulation is one of the in-office procedures discussed in the video for treating hemorrhoids. It involves using infrared light to cause coagulation of the blood within the hemorrhoid, leading to its shrinkage. The script presents it as an alternative treatment option for hemorrhoids that do not respond to conservative management.

πŸ’‘Rectal Cancer

Rectal cancer is a serious condition that is mentioned in the video as a potential cause of rectal bleeding, which should not be dismissed as merely a hemorrhoid. The script stresses the importance of seeking medical evaluation for rectal bleeding to rule out or identify serious conditions like cancer.

πŸ’‘Colonoscopy

A colonoscopy is a medical procedure used to examine the inside of the colon and rectum. In the video, it is recommended for individuals with persistent rectal bleeding to ensure that there is no underlying condition like cancer. The script discusses the benefits of colonoscopies in screening for colorectal cancer and polyps.

πŸ’‘Anoscope

An anoscope is a medical instrument used during the video's described examination process to visually inspect the hemorrhoidal tissue. The script explains its use in a proctology office to get a clear view of the anal canal and surrounding tissues for diagnostic purposes.

πŸ’‘Banding

Banding, specifically rubber band ligation, is a procedure mentioned in the video for treating internal hemorrhoids. It involves placing a small rubber band around the base of the hemorrhoid to cut off its blood supply, causing it to shrink and fall off. The script describes banding as a quick and well-tolerated in-office treatment.

Highlights

Dr. Megan Turley discusses her role as a colon and rectal surgeon with a comprehensive robotic surgery practice in Austin, Texas.

Dr. Turley explains the anatomical and functional aspects of hemorrhoids, emphasizing that everyone has them and their role in anal health.

A humorous anecdote about a man presenting to the emergency department with five plastic horses in his rectum.

Dr. Turley provides detailed information on the symptoms and types of hemorrhoids, distinguishing between internal and external hemorrhoids.

Discussion on the causes and risk factors for hemorrhoids, including constipation, diarrhea, straining, pregnancy, and hormonal changes.

Dr. Turley emphasizes the importance of fiber supplements and hydration in managing hemorrhoid symptoms.

The conversation highlights non-surgical treatment options for hemorrhoids, including topical medications, warm baths, and over-the-counter remedies.

Dr. Turley shares that some hemorrhoid issues can be resolved with in-office procedures like rubber band ligation.

Explanation of more invasive treatments for severe hemorrhoids, such as hemorrhoidectomy and the potential recovery time involved.

Dr. Turley stresses the importance of seeking medical evaluation for rectal bleeding, as it can sometimes indicate more serious conditions like cancer.

Dr. Turley and the interviewer discuss the stigma and embarrassment associated with hemorrhoids and other anal health issues.

The importance of proper cleaning and hygiene for anal health is highlighted, including the use of gentle methods and products.

Dr. Turley describes her broader role in treating various colorectal conditions, including cancer, inflammatory bowel disease, and diverticulitis.

The conversation touches on the importance of screening for colorectal cancer, especially in individuals over 45.

Dr. Turley shares some of the unusual items she has removed from patients' rectums, emphasizing the importance of using proper tools for anal intimacy.

Transcripts

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[Music]

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hello everyone we're here today with Dr

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Megan Turley she is a fellowship trained

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colon and rectile surgeon with a

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comprehensive robotic surgery practice

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in Austin Texas she works at Texas colon

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and rectal specialist in Austin thank

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you so much for having me yay I was so

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excited to talk about hemorrhoids today

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I know how excited you are the most

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excited yeah talk him out buttholes and

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all that stuff poop all the things I'm

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sure you hear a lot of poop jokes all

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day do you know yeah I hear some good

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ones and some that are basically like

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poop but that's mostly for my kids oh

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okay that's hilar I all like the little

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like poop my like toys and figureheads

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we have a lot of those around so fun

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right I'll tell you a joke then okay's

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up a man presents to the emergency

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department with five plastic horses in

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his rectum his condition is described as

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stable oh my god well don't jokes that's

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amazing oh my gosh I love that okay well

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we can add sprinkle more those as we go

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but all right okay so we have a question

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from Kate and greenbell South Carolina

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she says I have some summered

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hemorrhoids that are not going away what

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can I do about it so now so let's kind

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of you know that's just an open-ended

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question so can you describe to

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everybody like what a hemorrhoid is

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absolutely the very first thing you

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should know is that hemorrhoids are like

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arms they are anatomic everyone has them

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they are vascular cushions in the anal

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Canal the function they serve it tends

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to be both providing kind of moisture

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and mucus in the anal Canal as well as

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doing what's called anal sampling so

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sometimes people don't give the anus and

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rectum enough credit for the job they do

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but I want you to consider probably even

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within the last few weeks you've been in

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a place a crowded place with people you

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respect and you decide you're going to

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eek out a silent fart now in that moment

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the nerves muscles and your brain have

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to decide is this gas liquid or stool is

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it going to be loud or is it going to be

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quiet so your butthole has to figure

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that out or else people would just be

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their pants in public I'm sorry

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can I say yeah okay people would just be

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their pants in public all the

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time if they were wrong yeah right so

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now those signals can get messed up in

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different types of anoral pathology so

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for people who have thrombos external

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hemorrhoids who have hemorrhoid crisis

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all those things can get a little bit

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mixed up but anyway that's the term anal

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sampling is the ability of your body to

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know like is this an okay time to try

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and squeak this out or am I about to do

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am I about to have like a big emergency

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here I just I think this saw so funny I

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saw something on Instagram the other day

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and somebody was like it was a door and

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the door like butthole and then it said

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it was like a fart sh said fart and like

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the fart was like getting ready to go

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out the door and then some the guy was

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said diarrhea and it like ran out the

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door first oh yeah so it just think that

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so so essentially anyone who comes to my

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office to talk about hemorrhoids I

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really listen to what the actual

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symptoms are because essentially for

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most people unless you're a proctologist

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and or a GI doctor hemorrhoid really

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just means like there's a problem with

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my anus I can barely eek the words out

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to tell you what it is and so our job in

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proctology is to really figure out like

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what are the symptoms that are bothering

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you because most the time if hemorrhoids

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aren't bothering you they certainly

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don't bother me now as far as the

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anatomy goes so hemorrhoids benign do

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not cause any problems longterm but kind

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of with the exception of like torrential

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bleeding or what we call audible

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bleeding that's where people tell me

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they're like I sit on the toilet and I

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can actually hear blood hitting the

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water so that's kind of like a different

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you know a different set so hemorrhoids

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internal hemorrhoids and external

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hemorrhoids are kind of the way we

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designate and it can kind of help you

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understand what the symptoms are so

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internal hemorrhoids are up in the anal

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Canal they tend to get big and engorged

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when sitting and straining they can

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bleed and they can fall out your butt

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that's called prolapse so that if you

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sit and you bear down and have a big

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bowel movement and you feel like as

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you're wiping you're pushing tissue that

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belongs on the inside back up into the

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inner Canal that's hemorrhoid prolapse

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external hemorrhoids are made of skin

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your anus or your butthole is made of

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skin just like the skin on your hand

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it's squamous tissue it's highly

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innervated very sensitive for better or

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worse and so when people have external

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component of the hemorrhoid that can be

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both the vascular involvement so a

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tissue that gets bigger and smaller

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based on your bowel habits if you're

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sitting and straining if you're hiding

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from your kids with your anal Canal

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unsupported over the toilet bowl while

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you finish that last YouTube video or

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you're texting your mom and you just

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want to get that final thought out and

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then when you wipe you're like my God

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are these grapes no it's just your

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hemorrhoidal tissue filling with blood

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because your Canal's unsupported at that

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time now because it's made of skin there

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that actually belongs on the outside so

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a lot of people tell me like oh I have I

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have hemorrhoid prolapse I have tissue

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that's not supposed to be there well

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external hemorrhoids are supposed to be

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there that's skin it lives on the

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outside now whether or not you like how

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much skin there is or the vascular

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component so whether or not get bigger

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and smaller when you're sitting and

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straining like those are things that are

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modifiable but U just the mere presence

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of tissue on the outside of your anal

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Canal is pretty

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normal I have a speech love in my office

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it's called every anus is a flower and

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all our petals are different oh and I

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won't go into the details but

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essentially it just means that like

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butth holes are different and but holes

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can be different when you're young when

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you get older if you practice anal

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intimacy if you have lots of babies if

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you have surgery if you get infection

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collections next to your butt and you

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need surgery for that bottoms just look

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different over time and there's

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something wrong with that if you're

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having symptoms that's when we want to

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see you yeah I say that too about vulvas

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you know it's like everybody's vulva is

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different I have a lot of people come in

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like my vulva looks weird it you know it

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doesn't look like anybody else is I'm

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like well what you know where are you

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getting this information see either

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usually like pornography or something or

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just an anatomical pictures in an

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anatomy book and everything looks

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perfect in those things and the reality

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is like you said about butth holes it's

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like no one's is the same everybody is a

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little different I think the more we

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normalize this and talk about it like

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okay like we all have them yes

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absolutely and truly unless your partner

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is a proctologist they probably don't

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notice or think anything about your anal

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opening other than they're excited to be

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there because that's something you guys

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have chosen to do yeah yeah around the

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holidays I posted something on my

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Instagram that was like everybody has a

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butthole but don't be one yes I thought

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was nice I love that or ask guess yeah

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all the

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same Okay cool so so what why I mean why

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do they happen so you've basically said

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How you know this tissue is normal but

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then you know it's highly vascularized

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so that means increased blood flow and

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all that stuff for people that don't

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necessarily know what that means so why

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you know what are some common reasin

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sure so everyone's body is a little bit

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different and so some people are

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predisposed to having Troublesome

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hemorrhoids and some people are not I

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really can't tell you kind of in your

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families like who will or will not be

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however there are some things that do

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put people at risk so constipation and

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diarrhea can give people hemorrhoidal

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troubles and that can either be

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engorgement sensation at the anal

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opening it can be lots of mucus it can

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be tissue that falls out that you have

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to push back in it can be bleeding with

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wiping and it can be that external

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engorgement component now some people in

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the setting of straining and I mean

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straining in any sense so straining to

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poop straining to move a piano straining

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in the setting of like moving a hot tub

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straining when you get sick and you're

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throwing up a lot all those things can

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change hemorrhoidal components and can

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kind of precipitate them being more

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bothersome than other times pregnancy

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also a big one unfortunately not just

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big old baby heads but the hormonal

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changes surrounding pregnancy

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surrounding things like ibf surrounding

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things like breastfeeding and we pain in

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and menopause all of those hormone

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changes can change the way that our our

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stools kind of form and evacuate and

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those can all kind of precipitate

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hemorrhoidal troubles do you think it

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has more to do with estrogen or what

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what do you think the hormonal

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components should do so yes and no so

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it's a combination of estrogen and

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progesterone and our Gynecology

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colleagues could probably get a lot more

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sexy in the weeds as far as the

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descriptions about which are more

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constipating at one time or another but

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because hemorrhoids can basically all

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hemorrhoids can be exacerbated by all

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types of hormone changes then I'm not

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going to specifically assigned to one or

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the other no I mean don't fingers don't

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fingers I think hormones get like a bad

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rep too especially estrogen like you

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know that it's there's never absolutes

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you know right there's it's just

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understanding that but yeah I think that

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there's almost a lot of embarrassment

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especially postpartum with people saying

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oh my gosh I have

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H I'm like you know how many other

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people have hemorrhoids that come in

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here they marking all their Pap work but

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they're not shouting it on the rooftops

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I mean people aren't talking about this

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on social media and stuff like that and

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so yeah so it's pretty you know it's I

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don't think it's anything to be

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embarrassed about I mean it can be

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embarrassing because it's your brought

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ho but also you know it's it can happen

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to anybody pretty much and apparently

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moving Pian is a big

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thing I see people holiday

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piano moving all things that you think

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it's just kind of like the force the

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intra like abdominal pressure that

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bearing down pressure on the tissue the

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Val Salva uh motion so we call it kind

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of breathing against the closed glaus

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which means like when

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you that oh also we didn't even I didn't

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even blame my weightlifters I see lots

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of people who are trying to make

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Lifestyle Changes who are coming in

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because they've just started trying to

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like either like quotequote like get

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jacked right so taking higher protein

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powder plus heavy lifting without good

play11:02

like a good breath control and I can see

play11:04

those kind of causing different

play11:05

hemorrhoidal stuff as well that being

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said treating hemorrhoids that kind of

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starts at the top right so the things

play11:13

that you eat affect what comes out so

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spicy in spicy out like if you're not

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eating kind of overriding enough fruits

play11:22

and vegetables things like that so I

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have all my patients start on a fiber

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supplement I take warm myself I am fiber

play11:28

agnostic I do not care about brand or

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whether you go the geriatric generic

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route from like your you local pharmacy

play11:36

or whether or not you get in the weeds

play11:38

with the Millennials and do like Olli

play11:40

pop water or whatever just as long as

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you're hitting that 25 to 35 grams of

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fiber in a day that's what's going to

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try and kind of attenuate that

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difference between constipation and

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diarrhea so that's the place that I

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start and it's act it's pretty

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incredible how much that makes a

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difference for hemorrhoidal symptoms of

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enouragement bleeding and and prolapse

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really really really helps so much so

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that I have people come into their

play12:04

followup just to tell me that they were

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surprised that it worked yeah I think

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that's great I think also yeah

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understanding the mechanics behind it

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right I think where people don't

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understand is okay well I have a

play12:17

hemorrhoid what am I supposed to do yeah

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like kind of with the recommendations

play12:21

with the fiber and things like that but

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then also like you were saying like the

play12:24

closed glotus just understanding like

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breath so closed glotus is basically

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when you're holding your breath and not

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letting anything out but if you can do

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it if you hold your breath with like a

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slow exhale basically that is taking off

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some of that pressure so if you are

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starting to work out more and you're

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noticing more are these symptoms it's

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not necessarily saying to stop it's just

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more of hey what as we take on new

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routines new diets and and nutrition and

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things like that our body is Shifting so

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kind of being more gentle with yourself

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and understanding okay well what switch

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what are some exercises that I'm doing

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that I feel like I'm straining more

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so from a PT perspective you know I

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would say which ones are you straining

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on the most right so maybe we either

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decrease that weight and then slowly

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build you back up or rryy clo like a

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slow like exhale when you're doing it

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and then kind of seeing how you're

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feeling with that aspect and then also

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diaphragmatic breathing so you get the

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diaphragm that helps prep push kind of

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everything down and relax your pelvic

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floor and then as you exhale everything

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comes back up so with choc dimatic

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breathing in previous episodes and it's

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some of the videos are on my Instagram

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and stuff but the point is is that yeah

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all of that stuff I think that's awesome

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and

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so when so f is a good one and what you

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know people I think when people hear

play13:44

hemorrhoids are just like oh Preparation

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H what is that even like what are your

play13:48

thoughts give me give me in give me in

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give me it all so you so for acute

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hemorrhoidal problems so bleeding

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prolapse itching pain yeah but you can

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spend $1 million on the on the aisle in

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the pharmacy and you probably would as

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be just as good making a PST out of that

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bill and apply to your butt it's like

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something just doesn't work so what

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works when you're when you're having

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emid troubles in a short duration so

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less than two weeks you can use things

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like preparation age topical lidocain

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that's kind of a numbing medication

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honestly what people tell me works the

play14:25

absolute best is sitting in the hot bat

play14:27

relaxes the muscles of the pelvic FL

play14:29

decreases that that inflammation and the

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itching sensation you don't have to put

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any special salts or anything in there

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but that's like a a good really good

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place to start a lot of people get

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muscle spasm along the anal canal in

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conjunction with hemorrhoid troubles so

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medications like ibuprofen can be really

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helpful probably even more so than

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Tylenol although you can take them both

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at the same time in these settings

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prescription steroid suppositories

play14:52

really are the most helpful in an acute

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setting what I tell people is like you

play14:58

if you get a mirror and you look and

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you're like I don't even know where my

play15:02

anus opening is make a guess put the

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suppository as high up as you can

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because the the entryway for all of that

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engorgement and fullness is going to be

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higher up in the anal canal and so

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shmear it all over your anal skin isn't

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going to do a whole lot of good but

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getting it more up in the anal Canal can

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be really helpful so like when in when

play15:21

having troubles with hemorrhoids sit in

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the hot bath tal andol ibuprofen steroid

play15:25

suppositories up high in the anal Canal

play15:27

numbing medic

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often before you use a bowel movement

play15:30

can be helpful so that's like your

play15:31

lidocaine that's even over the counter

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and then don't get constipated so use

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your fiber supplementation and your

play15:37

laxatives one thing that people find

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helpful is to try to differentiate your

play15:42

bow aisle in the pharmacy which is going

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to be at a risk of being grass it's

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going to be the fluffers and the pushers

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so the fluffers are going to change the

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caliber of your stool those are things

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like powdered fiber supplementation

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which I think is better than gummies or

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tablets or things like that I don't have

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any evidence I can't point to the

play16:00

scientific paper that says that but um

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kind of anecdotally in our society

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that's what we believe it also

play16:07

guarantees that you're drinking eight

play16:09

ounces of water to try and get that in

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so once you take your fluffer and you

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need to drink it with plenty of water or

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else you're going to poop out a fiber

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brick then you can discuss whether or

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not you need a pusher or laxative so

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those are things with lax in the name

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dokal LAX Miralax and those

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over-the-counter type things those help

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you kind of stimulate the bells to move

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and can be really helpful when taking in

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conjunction

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too um it's about water yeah water and I

play16:35

think water and exercise like

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movement people do like like pelvic

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Mobility kind of almost like they look

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in the mirror like raise your heads up

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hike your pelvis Rock back and forth

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mean your colon is lined up all along

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your abdomen and so getting all of that

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moving too and even just walking I think

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that yeah you know in our society now

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there's a ton of sitting less exercise

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and a lot of coffee right and so hey I

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she's hiding her coffee but I am a huge

play17:08

advocate for you know I love coffee so

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I'm not saying anti- coffee stuff but

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what it's saying is like yeah getting

play17:14

people to kind of think like okay what

play17:16

are some other things that I can be

play17:17

doing that can help us

play17:19

Beday huge fan of Beday so when people

play17:22

come in saying like oh I have a

play17:24

hemorrhoid problem often times it's

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actually not not in a ically a

play17:28

hemorrhoid problem it's a constellation

play17:31

of symptoms right so anal pain anal

play17:34

itching excess tissue moisture changes

play17:37

so Beday are awesome for doing a number

play17:40

of things so if you have anal

play17:41

itching treat your butt like a baby butt

play17:44

stop putting product on your butthole go

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to exactly what you do for a baby right

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do you just take a giant poop gentle

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soap and water or a bedet quit wiping so

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hard the you know the bougie wipes that

play17:58

are kind of marketed to people as like

play18:00

some sort of anal hygiene really more of

play18:02

a self-cleaning oven so gentle soap and

play18:05

water minimizing product easy on the

play18:07

wiping those micro tears that you get

play18:10

using toilet paper and being vigorous

play18:13

can lead to these like very small

play18:15

excoriations on the skin which

play18:17

perpetuate this itch cycle well it's

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funny because it's like even when we're

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just like talking about poop right we

play18:22

don't even have these conversations like

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and even talking with the bul bus like

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how can you even clean it right are like

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scrubbing it with their their lofas and

play18:31

like there's bacteria in there and just

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just water some light soap the same

play18:35

thing like when you're wiping your

play18:37

butthole be gentle Easy Does It Easy

play18:40

Tiger Easy Tiger but yeah like I have

play18:45

I'm a huge fan of the the that like you

play18:47

don't have to go out and get this huge

play18:49

thing of your house you could get I got

play18:51

one at Amazon for like 30 bus and he put

play18:54

it on I accidentally turned it up super

play18:56

high once and I was like I'm pretty sure

play18:58

that probably a right or something

play19:00

something I don't know but anyway the

play19:03

point is like those are great too and

play19:06

then like if you're traveling or

play19:07

something those Perry bottles spray the

play19:10

spray bottle you spray your cat with

play19:12

totally fine to use on your butt yeah

play19:15

well like when people train their cats

play19:17

they like oh I know that that's cool I

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don't have a cat but I just heard that

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like if you're like no get off

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that okay well or like if you're tra and

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you don't want to bring the Parry bottle

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like just those like wet wipes or

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something like that kind of help I just

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think it's so odd how much toilet paper

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we is like like during coid when

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everybody was buying all that toilet

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paper I was like is everybody giving

play19:40

themselves hemorrhoids at this point

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like I wonder if there's a huge influx

play19:45

IDs they didn't make it to the

play19:48

office is true yeah yeah what I tell

play19:51

people when when you talk about butt

play19:53

stuff is I'm going to propose a toolkit

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right and it and then you choose how

play20:00

many things out of the toolkit you're

play20:02

going to use in a different in a given

play20:04

day in a given scenario right so like

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you know oh I can't use a bedet because

play20:10

my work doesn't have a bed I work in a

play20:11

proctology office and I don't have a

play20:13

bedet here so like I get it Google

play20:16

probably doesn't have it I don't know

play20:16

maybe Google does have a bday or apple

play20:19

does I I've actually never been anywhere

play20:21

that has one except for my

play20:24

house yeah for things like I tell people

play20:27

yeah you know you should take fiber you

play20:29

know take your fiber supplement daily

play20:31

take a laxative as needed yet don't take

play20:34

a giant amount of Miralax and then go to

play20:37

work that sounds incredibly

play20:38

uncomfortable if you are a driver or

play20:42

time it think about it fit it into your

play20:44

day in a way that makes sense I can't

play20:48

prescribe a agenda that's going to work

play20:51

for everyone so you do have it does

play20:53

actually take a little bit of work to

play20:54

like know thyself Know Thy body and know

play20:57

whether not when I give you fiber fiber

play21:01

and mirax if you're G to poop on your

play21:03

commute sorry no I yeah you shouldn't do

play21:06

it with like a 10hour play right and

play21:08

like just clog up the toilet no it's the

play21:11

same I mean it really goes with

play21:13

everything else it's like understanding

play21:15

how to manage your symptoms and why and

play21:18

you know if you're more susceptible to

play21:20

them you start learning like what's in

play21:21

your diet exercise pelvic Mobility hip

play21:25

mobility breath work learning how to

play21:27

relax your more there's different

play21:29

stretches you can do for that like you

play21:30

were saying spasming around the anus and

play21:33

it's funny because when people come in

play21:35

for PT sometimes they're referred by

play21:37

their doctor and they're like I don't

play21:38

know why I'm here I'm like oh okay like

play21:41

I I get it because there's a lack of

play21:42

information yeah and then they explain

play21:44

all this and then they're like my gosh

play21:46

that's crazy you know and the other

play21:48

thing I'll see too is like when people

play21:50

are really stressed out right and eating

play21:52

really fast and not digestion digesting

play21:56

so their body's in that fight or flight

play21:58

so the digestion slows down and that all

play22:00

starts in the M yep you know I think

play22:03

people don't think about I mean I until

play22:04

I was into public Flor I didn't think

play22:06

about it I mean hard they took lunch

play22:08

breaks I just swallowed they whole and

play22:10

like why am I gloated and constipated

play22:12

all the

play22:13

time but yeah so that's

play22:17

Funway all right

play22:19

so

play22:22

what what are some nod so we just talked

play22:25

about some nod surgical things that into

play22:27

it so say they do those things and you

play22:30

know it's just not not getting better

play22:33

one or some so they can come in and see

play22:36

hypothetically fa they come see you yep

play22:39

what are some in office procedures or

play22:41

like what are some things that you could

play22:43

prescribe for that next level sure so

play22:46

I'll just give kind of like a a brief

play22:48

overview of what it's like to come to a

play22:49

proctology office and what I try and do

play22:52

very much in my practice is make making

play22:54

the appointment the most painful thing

play22:56

right you finally decide like this I've

play22:57

had enough so come to the office

play23:00

obviously paperwork blah waiting room

play23:03

looks like everyone else is waiting room

play23:05

come to the office we meet we have some

play23:07

like cursory chat what are your symptoms

play23:10

just and almost everyone says like I

play23:11

have a hemorrhoid I'm like what does

play23:12

that mean to you so is it bleeding is it

play23:15

itching is it redundant tissue and then

play23:18

after we kind of get a sense of what

play23:20

your symptoms are then I do an exam the

play23:22

way I do an exam is first I look on the

play23:24

outside so looking at the anal skin

play23:26

looking for things like infection

play23:28

collections which are pretty rare

play23:29

usually if someone has a big sore in

play23:31

there but they know about it they tell

play23:32

me about it looking for things like

play23:34

fissures which are small Cuts in the

play23:37

anal Canal that can cause an extreme

play23:39

amount of pain during bowel movements

play23:41

those are I have to credit a dear

play23:43

patient of mine who described it as like

play23:44

pooping a pineapple right like real

play23:46

spiky real sharp while having B

play23:48

movements so I look for things like

play23:49

fissures then I look at the caliber of

play23:52

the external skin so is the external tag

play23:55

is it part of the skin itself when I

play23:58

retract or pull on it does it bring down

play24:00

internal hemorrhoid tissue kind of

play24:02

concerning for PRX are they all over

play24:05

like circumferentially around the anal

play24:07

opening or is it in one location versus

play24:09

another is there a thrombos external

play24:11

hemorrhoid which is a blood clot on the

play24:13

outside in that skin those are extremely

play24:16

painful and they look really tender and

play24:18

then after that is a digital rectal

play24:19

examination which is an examination with

play24:21

the finger so finger in the bottom

play24:23

feeling for any masses or irregularities

play24:27

nodular ities changes in the mucosa

play24:29

which is the tissue rinding the rectum I

play24:32

always feel for muscles of the pelvic

play24:34

floor to evaluate for tenderness there

play24:36

or peen um and then I use a small scope

play24:40

called an anoscope it's a just a couple

play24:41

of inches long just a little bit bigger

play24:43

than my finger and it has a side a side

play24:46

slit that allows me to look at the

play24:47

hemorrhoidal tissue itself everybody's

play24:50

got some element of hemorrhoid tissue

play24:52

some people have big bulky hemorrhoids

play24:54

people who have big bulky hemorrhoids

play24:56

who it doesn't bother them then it

play24:58

doesn't bother me nothing to do but

play25:00

they're like big bulky hemorrhoids and

play25:01

they bleed big bulky hemorrhoids and

play25:03

they fall out so for internal

play25:05

hemorrhoids internal hemorrhoids without

play25:08

a significant external component or an

play25:10

extal component that doesn't bother you

play25:12

you can do things in the office like

play25:13

rubber band liation and essentially what

play25:15

that is it's like if you put it like a

play25:17

hair tie at the top of a like a plastic

play25:20

bag right so the tissue there's tissue

play25:22

on the outside and tissue underneath it

play25:24

it cuts off the blood supply to the

play25:25

extraneous tissue which then Falls off

play25:28

with your poop in a couple of days most

play25:30

people tolerate it really well women

play25:32

tolerate it awesome because they

play25:34

understand that you can bleed and have a

play25:36

little bit of pelvic pressure and you're

play25:38

not

play25:39

dying my male patients take a little bit

play25:41

more counseling yeah usually I'm I'm a

play25:46

very conservative surgeon and so I

play25:48

usually Place one and see how people do

play25:50

I say go home hang out don't go like

play25:54

don't write on your pelaton like don't

play25:56

you know go on a family horseback ride

play25:58

tomorrow but like pretty much other than

play26:00

that you can do whatever you'd like if

play26:02

that resolves the symptoms awesome not

play26:05

usually the case usually it takes a

play26:06

couple treatments for banding of

play26:07

internal hemorrhoids then I have people

play26:09

come back in about two weeks they say

play26:11

yeah it really helped but didn't resolve

play26:13

then we can place kind of two or three

play26:15

more bands at that time to see if that

play26:17

resolves the issue usually I give people

play26:20

about two or three sessions to declare

play26:22

themselves right if you have all of your

play26:24

symptoms resolve at that time then we're

play26:26

done if I find myself banding you into

play26:29

Oblivion like you're coming in every few

play26:30

weeks and it's still bleeding it's

play26:32

that's just not working and we need to

play26:34

start using another tool you talk about

play26:35

the external or the excisional method

play26:38

after this other therapies people do

play26:40

infrared coagulation sclerotherapy in

play26:42

the anal Canal hemorrhoid liation

play26:45

there's a bunch of different other

play26:46

strategies personally I think that

play26:48

hemorrhoid banding is is easy well

play26:50

tolerated done in the office and quick

play26:53

so I use that as my in-office modality

play26:55

now for externals I kind of include that

play26:58

Under The Heading of anal

play27:01

Landscaping changing the Topography of

play27:03

your anal opening so for people who

play27:06

don't really have acute hemorrhoid

play27:08

issues but they have redundant external

play27:11

anal skin either as a souvenir from a

play27:13

prior hemorrhoid things like that so yes

play27:16

you can excise these the risk is is that

play27:21

the skin that grows back or the way that

play27:22

it heals is not version 1.0 it's version

play27:25

2.0 it looks different it feels

play27:27

different it functions a little

play27:29

different most people will tolerate it

play27:30

well really well but if you make tags

play27:32

you'll continue to make tags into the

play27:34

future and so sometimes cos medically

play27:36

you just have to make sure that you

play27:37

understand that it may come back and

play27:40

just may not be be different yeah your

play27:42

your anus skin will look a little bit

play27:44

different so those are in-office based

play27:46

procedures so for people who have

play27:49

substantial internal and external

play27:52

hemorrhoid together so usually in three

play27:55

columns um sometimes two columns are

play27:57

more dominant or one column's more

play27:58

dominant can expain column oh yeah so

play28:00

column means the internal and external

play28:02

component together so these are in lines

play28:04

that run up the anal Canal from the

play28:06

outside to the inside or inside to the

play28:07

outside depending on your perspective so

play28:10

for those people hemorrhoid exision is

play28:12

kind of the the way to go and what that

play28:14

is is going all the way to sleep in an

play28:16

operating room lots of numbing

play28:18

medication and then using a cery of some

play28:22

sort to excise the tissue and put it in

play28:24

the bucket some people sew the defect

play28:27

closed some people leave it open what I

play28:29

counsel patients is that it works great

play28:32

right by the time you are recovered you

play28:34

are no longer prolapsing prolapsing

play28:36

internal hemorrhoids you're no longer

play28:38

bleeding the external component is much

play28:41

reduced sometimes you have to get some

play28:43

detailing work later on but but it's

play28:44

extremely painful I tell people take

play28:46

four weeks off of work like that's a

play28:48

long time I think people don't realize

play28:50

how long that is you know and

play28:52

cauterizing is basically just kind of

play28:54

cutting off the blood flow cutting it

play28:55

off with heat yeah it's so people that

play28:58

is but yeah no I think that there is

play29:02

this assumption that almost all of a

play29:04

sudden you just need to go into surgery

play29:06

immediately because they're embarrassed

play29:07

or whatever like you're saying it's like

play29:09

you can have a hemorrhoid and not have

play29:11

symptoms and it's like this also with

play29:12

like bashal prolapse too people somebody

play29:15

can come in with a small prolapse and

play29:17

have so many symptoms and I'll see

play29:19

somebody with a pretty significant

play29:21

relapse and didn't even know it was

play29:23

there they just they found out because

play29:24

of their OB or they just s symt or they

play29:28

didn't have symptoms but we were maybe

play29:29

their back pain didn't get better and we

play29:31

were like okay well let's look at some

play29:33

let's look at the P floor and see what's

play29:35

going on there but yeah do do You' think

play29:39

I just think silent farts are so funny

play29:42

but they're so smelly because they're

play29:43

literally silent but deadly what can

play29:47

that c hemor if you're like secretly

play29:49

farting all the time no Oh I thought

play29:51

that was like

play29:53

Wow stop it out

play29:58

I don't think

play29:59

so no it's just a it's just a tribute to

play30:02

the extreme sensitivity of that

play30:05

neuromuscular system I thought that's

play30:08

where it was going my parents are GNA be

play30:09

so proud of this you are literally a Ral

play30:13

thet like what I think they I think they

play30:16

like to think about the complex rectal

play30:18

cancers that I'm curing with the robot

play30:20

right I think they like to think about

play30:21

that aspect of my job like

play30:24

curing rectal cancer colon cancer big

play30:28

abdominal surgery like healing people

play30:30

with crohn's disease that's what they

play30:32

like to think about not like did you

play30:33

hear a podcast on on farts

play30:36

and well yeah I mean you're doing all

play30:40

those amazing things too and we can

play30:43

definitely talk about that another

play30:44

podcast if your family sarett um I was

play30:47

just thinking more like a public floor

play30:49

perspective which also you know I've had

play30:51

people come in after rectal cancer and

play30:53

do really well

play30:55

in that you know just the inability

play30:58

sometimes that that inability to kind of

play31:01

know if you're about to poop or and you

play31:04

don't know and so learning that it's the

play31:07

bi feedback and just understanding hey

play31:10

what's this New Sensation that I'm

play31:12

feeling too it's a huge a huge part of

play31:15

my practice it's the you know the sex

play31:18

you make your parents proud is curing

play31:19

cancer right but yeah the entire purpose

play31:22

of of doing any medical intervention is

play31:25

that people need to then go forth and

play31:28

live their life not just be alive and

play31:32

with people who have debilitating

play31:34

proctologic symptoms they can't do that

play31:38

right so people people who have feal

play31:40

urgency can't go on a run with their

play31:43

friends can't go to the movies like

play31:46

can't go on a plane like that and it and

play31:48

it's amazing how much people suffer with

play31:50

that and then I do have another soap box

play31:52

that I have to get on sure up we have

play31:56

this cultural phenomenon of cleanliness

play31:59

and godliness and so people truly feel

play32:04

like deep amounts of shame that if

play32:06

there's something wrong with my butthole

play32:09

it must be related to me not being good

play32:13

or clean or holy like all of these

play32:16

things can like come into play and it

play32:18

doesn't necessarily have to be conscious

play32:20

but the amount of shame that people

play32:22

carry with them that prevents them to

play32:24

from coming to the office or seeking

play32:26

care like

play32:27

this I can help you with this this is

play32:30

easy this is good we can take care of

play32:33

this it has nothing to do with your

play32:35

morality or your cleanliness or or you

play32:39

know if you have leakage or seepage like

play32:42

that is not about morality it's about

play32:45

your biology and it's like giving you a

play32:48

hard time but we can make that better

play32:50

yeah exactly well because it's taboo to

play32:52

talk about this stuff and especially for

play32:55

women it's like

play32:57

to be clean yeah oh my God supposed to

play33:01

be right you're not supposed to poop

play33:04

don't don't you're smell like Rosa uh

play33:05

mine do but that's a separate

play33:09

appointment yeah no I think that even

play33:12

people coming in Republic or PT I

play33:14

already know that there's something on

play33:15

that's like especially with rectal

play33:17

prolapse which is we can talk about

play33:19

another side

play33:20

basically you know when the rectum Falls

play33:23

more into the vagina I also see people

play33:25

say that you know they wi wi white and

play33:28

then they're clean clean right it's

play33:30

clean and then you know two hours later

play33:33

they have boom Yep they're so

play33:35

embarrassed I'm like okay first of all

play33:36

everybody's had a Bo I'm sorry everybody

play33:38

is shed at some point in their lives

play33:40

like it is it just happens it's more and

play33:44

the fiber helps with that if you have a

play33:46

rectus seal if you have sticky poops

play33:48

that get caught on your external

play33:49

hemorrhoids the fiber really does help

play33:51

with that and the cleanliness part yeah

play33:53

just for a laundry sake yeah no I mean

play33:56

and there is there's a lot of Shame

play33:58

around it and it's almost like socially

play34:00

acceptable for men to talk about it yeah

play34:02

like I've always been a big talker about

play34:05

the point where like my growing up in my

play34:08

family prob every lady I'm like oh I

play34:11

don't you're like I am am guess what I

play34:13

have the biology to do this that's what

play34:15

you poop too you poop too Everybody

play34:17

Everybody Poops Everybody Poops but yeah

play34:20

I mean and yes I want to make sure

play34:22

everybody knows that you do more than

play34:24

hemorrhoids right if you want to go

play34:26

through all the the things that you do

play34:28

treat just yeah so a colon and rectal

play34:30

surgeon does surgical management of

play34:33

diseases of the the true colon and the

play34:35

rectum so from the right colon including

play34:37

the appendix all the way over to the

play34:39

sigmoid colon and the the rectum and the

play34:42

anus and the anal opening so that

play34:44

includes things like cancer inflammatory

play34:46

vowel disease like Crohn's and

play34:47

ulcerative colitis it includes things

play34:50

like Diverticulitis and diverticular

play34:52

surgery we do emergency surgery we do

play34:54

elective surgery in we do comprehensive

play34:57

management of rectal cancer working in

play34:59

tumor boards to make sure people are

play35:01

getting kind of the best guideline based

play35:03

care in a disease that's incredibly

play35:05

complicated we do the post-operative

play35:07

management and surveillance so things

play35:09

like looking at uh new Plumbing

play35:11

connections that we make surgically

play35:13

making sure there's no recurrence of

play35:14

cancer or recurrence of disease and then

play35:17

kind of what brings me on this podcast

play35:19

is talking about you know what it you

play35:20

know what is proctology like what are

play35:22

the ways that your butthole can give you

play35:24

frustrations and what's worth noting is

play35:27

that a lot of people uh just say like oh

play35:30

I have bleeding that's a hemorrhoid like

play35:31

you got to get you got to get looked at

play35:33

it's not normal to bleed from your butt

play35:36

it's not normal to bleed from your butt

play35:41

period it's not normal and so for people

play35:43

who have ongoing bleeding you got to get

play35:46

you got to have a conversation with your

play35:47

medical provider you got to get a

play35:49

colonoscopy got to make sure that you're

play35:51

taking care of yourself so you can be

play35:52

there to take care of your family uh

play35:55

symptoms like rectal bleeding rectal

play35:56

pain or all things that you know is it

play35:58

probably a hemorrhoid yeah but in some

play36:00

people it's not and I would hate for

play36:02

your symptoms to be written off as just

play36:04

a hemorrhoid when there's something else

play36:06

that needs to be evaluated well I think

play36:08

that that's also what it is I was

play36:09

talking to a client earlier and she was

play36:11

like oh my gosh I'm I have a hemorrhoid

play36:14

and I'm so worried about it and and this

play36:16

person I know they waited and then they

play36:19

found out it was cancer and so I find

play36:21

people jump to cancer all the time and

play36:25

so what you know what is the biggest

play36:28

distinguisher I mean om is obviously

play36:30

people want to get it checked out in

play36:32

general but and I what I see too

play36:36

especially with like colon cancer

play36:38

becoming much more up

play36:43

your EXC me oh my

play36:46

goodness much

play36:48

more I know this is a little off topic

play36:51

but it has to do with hemorrhoid and

play36:52

anal Health basically and so if we're

play36:54

not understanding this and just

play36:56

embarrass to embarrassed to ask it's

play36:58

like I mean this is what people you

play37:01

people like you see every day doct like

play37:02

you Insurgent so you have to be I I I

play37:06

truly there is no one that I've given an

play37:08

award to for surprising me yeah you I'm

play37:11

not gonna say you can't surprise me you

play37:12

certainly one of you out there could I

play37:15

would be very excited to meet you but

play37:17

really

play37:17

like so much is normal yes you are you

play37:22

are normal yes you are normal yes yes

play37:25

because yes normal

play37:28

and you know you might feel a little

play37:31

embarrassed but you know if hopefully

play37:33

hearing the way we're talking about this

play37:35

is making it a little bit less taboo and

play37:37

less scary I mean literally your Wi-Fi

play37:38

password is starts with poop and so it's

play37:41

like you have to have upun with it yes

play37:43

yes and your problems are not unique we

play37:46

just haven't done a great job of

play37:47

branding right like like the appendix

play37:50

great job appendix appendix team

play37:52

congratulations gallbladder great job

play37:55

everyone's like oo had to go the

play37:56

hospital colitis G GBL her out like oh

play38:00

you could say that you can say that yeah

play38:02

during Thanksgiving and your grandma

play38:03

would be like I also have a golf right

play38:06

but but other problems that are so much

play38:08

more common around things like

play38:09

hemorrhoids anal pain fissures urgency

play38:12

seepage Beal incontinence all those

play38:14

things are far more common we're just

play38:17

really bad at branding so well it's it's

play38:19

literally digest so it's like we're more

play38:22

open to talk about throwing up like oh I

play38:24

vomited you know I got sick upet tummy

play38:27

yeah versus like oh I have diarrhea you

play38:30

know I honestly I I love it when

play38:32

somebody is so open about like sorry

play38:34

can't coming out I've got diarrhea I'm

play38:37

like I am fully on board with you just

play38:40

being so open about

play38:42

that yes but yeah I mean it's it's

play38:46

digestion and it's literally food you

play38:48

just stay and you know hours ago and it

play38:52

is just like peeing just out of your

play38:55

butthole well you should similar out of

play38:58

your mode if you're peeing out your

play38:59

butthole I also would like to see you

play39:01

yes but what I'm saying is like what

play39:04

comes in comes out and it's in the form

play39:06

of Po body yes and it's and it's biology

play39:09

and it's great I mean it that's that's

play39:11

how these body machines keep working I

play39:13

think we were going to talk about how

play39:15

like like who has a hemorrhoid and who

play39:17

has cancer yes yes so

play39:21

the the most honest way I can answer

play39:26

that is come and get evaluated and you

play39:30

can have hemorrhoids and cancer so if

play39:32

you are a if you are a human and you

play39:36

are an

play39:38

adult colon and rectal cancer is

play39:40

extremely rare outside of familial

play39:42

syndromes in teenagers and young adults

play39:46

that being said I have a patient panel

play39:49

that includes people in their early 30s

play39:51

with colon and rectal cancer and so if

play39:54

you are bleeding you need to be

play39:55

evaluated

play39:57

usually how that goes if someone comes

play39:58

to me with rectal bleeding we try some

play40:00

conservative management right if I can

play40:02

cure your hemorrhoids with fiber a day

play40:03

and you come back and say I am no longer

play40:05

bleeding and I'm 25 we can do a jumping

play40:08

high five and you can go on your Merry

play40:09

way but if you if I have not resolved

play40:12

your bleeding with conservative

play40:14

intervention right so try the fiber that

play40:16

didn't help we do a band that didn't

play40:18

work you you are on your way to

play40:20

colonoscopy City so I can tell you with

play40:24

certainty it's just your hemorrhoid

play40:26

bleeding it is not an uncommon scenario

play40:29

that people come to the office for what

play40:31

they believe to be hemorrhoidal bleeding

play40:33

and the colonoscopy says yes you do have

play40:35

hemorrhoids and you also have a Cancer

play40:37

and so that does need to be evaluated

play40:38

too and um we're really good at working

play40:43

with people to get get access to those

play40:44

types of studies so all my colleagues

play40:47

are very attentive to it you should not

play40:48

be written off as just hemor bleeding if

play40:50

we can't make your bleeding stop you

play40:52

need a colonoscopy yeah and if you're

play40:54

obviously if you're not in Austin and

play40:55

you're being dismissed and you're like

play40:57

something's wrong please find another

play40:59

provider find some that will listen to

play41:01

you I can't tell you even me being in

play41:05

the medical field how many times I've

play41:06

been kind of gaslit and just like oh

play41:08

you're fine you're fine I'm like I'm not

play41:10

you know and it's it's it's important

play41:13

that we advocate for ourselves yeah no

play41:16

this is kind of like a half lie right

play41:18

where I'm me say no one's going to be

play41:19

offended if you seek another opinion um

play41:23

they are I feel like that's weird you

play41:25

know I totally had hurt feelings when

play41:26

people don't want to see me anymore but

play41:28

at the same time I'm like a b like well

play41:30

I mean that's human nature though it's

play41:33

like it some some not everybody's gonna

play41:35

get along with you not everyone's gonna

play41:36

get along with me yes it it hurts but

play41:38

it's also like obviously there was

play41:40

something in me or or what they were

play41:43

wanting was not what I was providing and

play41:45

but the reality is ultimately they're

play41:47

getting the care that they want and you

play41:50

know yes and then the other thing is

play41:53

screening screening screening coloral

play41:56

cancer is identified on screening and so

play41:59

our current guidelines as of 2021 if

play42:02

you're 45 years old with no symptoms

play42:04

please go get yourself screened get

play42:07

yourself screened with a colonoscopy and

play42:10

you know my obviously my procedur less

play42:13

bias is that a colonoscopy is the way to

play42:15

go I think the benefits certainly

play42:17

outweigh the risks of the procedure

play42:19

specifically with regards to polyps and

play42:20

prevention of cancer into the future so

play42:23

we can remove polyps at the time of

play42:24

colonoscopy while not all polyps grew up

play42:27

to become cancers almost all cancers

play42:28

started out as polyps that's a a that is

play42:33

different than doing something like a

play42:34

colig guard or or a poop in the box or a

play42:36

blood test or things like that that are

play42:38

sometimes offered as equivalent gradings

play42:40

yeah that's what I'm going to ask you

play42:41

because I've heard people say like

play42:43

there's this pill that you can take and

play42:45

then they can you explain that the new

play42:48

form of the poop in a box no isn't there

play42:51

a pill that they're saying like rep not

play42:54

replaces colonos was like kind of like

play42:56

the first step of ping us oh like a pill

play42:58

cam where you like swallow the camera

play43:00

and then some poor soul has to look at

play43:01

hours of video footage of your digestive

play43:03

tract yeah yeah so pill cams great

play43:06

definitely a rule for them the challenge

play43:09

with that is you still have to take a

play43:10

bowle preparation but you don't get the

play43:12

MP okay so you have to do and again if

play43:16

right and if there's something that you

play43:18

so the next step for any of those tests

play43:21

being abnormal or equivalent is a

play43:23

colonoscopy so if you have find yourself

play43:25

you know holding a positive colig guard

play43:27

test in your hand you need a colonoscopy

play43:30

if you got a CT urography right like oh

play43:32

can I just like lay in the MRI scanner

play43:34

and you guys like sure but if I see

play43:37

something abnormal or equivocal you get

play43:39

a colonoscopy and it can't see small

play43:41

polyps and removing those can prevent

play43:42

cancer in the future yeah I think people

play43:45

think that M sometimes are like the Nel

play43:48

like I mean there's so many images in

play43:50

there talk so much about wrecked steel

play43:53

yeah and it's just it's not the en all

play43:56

you all no yeah not at all really kind

play43:59

of just give you some ideas of what's

play44:01

going on y we talk about

play44:03

toolkits as like ways to kind of treat

play44:08

medical problems but these are also

play44:09

tools with specific functions for

play44:12

diagnosing problems too

play44:15

yeah what last question a little off

play44:17

topic but you you hear more or at least

play44:22

maybe it's just me but a lot of younger

play44:25

men like in their third not a lot excuse

play44:27

me but younger men in their 30s kind of

play44:30

getting late stage colon cancer what

play44:33

what do you think so the honest answer

play44:36

is we don't know why young people are

play44:37

getting more colon Ral cancer so you can

play44:41

you can Google it and see a hundred

play44:43

different hypotheses but the answer is I

play44:47

don't know and that's why as far as

play44:50

early onset disease so age less than 50

play44:53

age less than 45 depending on what

play44:54

guidelines you're looking at we have to

play44:57

be listening you have to be listening to

play44:59

people that come to your office you have

play45:00

to be listening to your friends and

play45:02

family you have to be willing to say

play45:03

like hey bleeding at your bottom is not

play45:06

normal and UNL and like you you got to

play45:08

get that looked at it it's worth it's

play45:11

worth the inconvenience of interacting

play45:14

with the Medical Group to make sure that

play45:16

you are healthy and safe we are losing

play45:19

too many like beautiful young lives who

play45:22

they have a role in their families in

play45:24

their workplace in their friend groups

play45:26

like because someone told you it was a

play45:29

hemorrhoid because you didn't ever want

play45:30

to say anything because you thought it

play45:33

couldn't happen to you and like yeah I

play45:36

mean what I would rather do negative

play45:38

colonoscopies all day long and do

play45:39

jumping high fives with you afterwards

play45:41

and just be so proud that you saw it

play45:43

care yeah deal with hemorrhoid stuff

play45:45

later just make sure it's not anything

play45:46

serious I I haven't told you this I'm a

play45:49

cancer survivor myself I did not and so

play45:52

basically I remember it was in 2019 I

play45:55

had L those my colar around and end up

play45:57

being hot chick I'm fine I'm good it's

play46:00

been four years but the point was that

play46:04

my first doctor kind of dismissed me and

play46:06

then I went back again and it was kind

play46:08

of dismissed and then I went to somebody

play46:09

else was like I need this biopsy like I

play46:11

need this biopsy and it was like as soon

play46:14

as oh in the the initial scan missed it

play46:16

somehow it was a golf ball size tumor

play46:19

but my point is that I thought it was

play46:22

stupid that I was getting it looked at

play46:24

initially I thought it was dumb I I had

play46:27

just started my business and I was like

play46:29

this is a waste of $300 or whatever it

play46:31

was why am I here yeah and please please

play46:35

please just do it just get it checked

play46:38

out and then it's just you know off your

play46:41

bucket list of things should do and then

play46:42

you don't have to worry about it because

play46:43

I mean even just con that low grade fear

play46:47

of worrying about it can take you know

play46:49

can take a lot of stress on you too you

play46:52

know so yeah props you for saving people

play46:56

saving cancer saving people from cancer

play46:59

or yeah yeah so any fun things that you

play47:04

would like to add at the end here like

play47:08

any stories or any I mean I'm sure what

play47:11

is like the most common thing people ask

play47:13

you when you tell them what you do oh

play47:16

it's it's always what is the strangest

play47:18

thing you've removed from someone's

play47:19

rectum a

play47:22

toothbrush the vibrating

play47:24

ones oh oh okay okay nothing

play47:29

else a dog Kong a what a dog Kong like

play47:34

would you put peanut butter in and give

play47:35

to your dog it's like shaped like a

play47:37

pyramid oh I didn't even know that this

play47:39

were a thing and anal intimacy can be an

play47:42

important part in relationships but

play47:44

please use designated toys with handles

play47:48

or

play47:49

flanges yeah and lots of blop and lots

play47:51

of blop yeah the rectum is not

play47:54

lubricated the way there vagina

play47:57

in correct yeah yeah handles and blanes

play48:01

please cool yeah yeah well thank you so

play48:04

much for coming or I came here

play48:07

so thank you for having me this is a if

play48:10

if one person who's having bleeding gets

play48:14

a colonoscopy because of our chat and if

play48:16

one person who's been suffering with

play48:18

what they thought was like Eternal

play48:20

damnation of hemorrhoids gets it

play48:21

evaluated pops a band on that sucker and

play48:23

feels better my job son yeah yeah so

play48:27

thankful that we were able to chat

play48:28

you're so F thank you all right yeah you

play48:30

guys are welcome to reach out to me if

play48:32

you ever have questions um I'm

play48:35

on I'm on Twitter you're on Twitter yeah

play48:38

what's your Twitter handle cutting humor

play48:40

I'll have to re like open it up but I

play48:43

would or I can also tag where you're

play48:45

working too yeah come and see me if

play48:47

you're in Austin cool all right thank

play48:50

sweet thank

play48:54

you

play48:58

[Music]

play49:04

wo

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HemorrhoidsRectal HealthMedical AdviceTaboo TopicsHealthcare ExpertColon CancerBowel MovementsPelvic FloorHealth EducationWellness Tips