Are Affirmations Allowed in Islam?

Summary

In this video, Irsan, a faith-based life coach, discusses the importance and use of affirmations, particularly from an Islamic perspective. He explains how affirmations can help restructure belief systems positively and highlights their basis in the Quran. He emphasizes that true and effective affirmations are grounded in spiritual truths and God's attributes. Irsan encourages viewers to use affirmations to align their thoughts with these truths, ultimately leading to improved quality of life and spiritual success. He also mentions his Islamic meditation program, which includes training on using affirmations effectively.

Takeaways

• 🙏 Irsan introduces himself as a faith-based life coach, aiming to make the spiritual path more relevant and applicable.
• 🌟 Spirituality is viewed as the umbrella encompassing all aspects of life, leading to success in this world and the next.
• 🗣️ Affirmations, also known as self-talk or auto-suggestion, are phrases used to reprogram belief systems.
• 🧠 Modern research on neuroplasticity shows that our thoughts can reshape our neural connections and affect our experiences.
• 💬 Examples of affirmations include 'I am worthy,' 'I am loved,' and 'The universe is supporting me.'
• 📖 Affirmations are Quranic, as the Quran itself is an affirmation of truth, recited and affirmed by believers.
• 🔄 Affirmations for believers should be based in truth and centered on God, such as 'Allah is merciful' and 'Allah loves me.'
• 💡 Proper use of affirmations involves reminding ourselves of truths revealed by God and affirmed in the Quran.
• 🌌 The universe is designed to support Allah's creation, with affirmations helping to align our perceptions with this truth.
• 🕌 Effective affirmations for Muslims are those that continually affirm faith and truth, aligning with the teachings of Islam.

Q & A

What is the main goal of Irsan as a faith-based life coach?

Irsan aims to make the spiritual path more relevant and applicable, clarifying it in the context of the modern world, and supporting others in discovering and rediscovering the spiritual dimension of religion.

How does Irsan describe the impact of spirituality on our lives?

Irsan believes that spirituality encompasses every aspect of our lives and, when properly understood and followed, it improves the quality of our lives, leading to success both in this life and the next.

What are affirmations, according to the video?

Affirmations are phrases used to restructure belief systems. They help reprogram the mind by using positive and empowering statements to replace negative and limiting beliefs.

What scientific concept supports the use of affirmations?

The concept of neuroplasticity supports the use of affirmations. It shows that the brain is constantly malleable and that our thoughts can reshape our neural connections and the structure of our brain.

Can Muslims use affirmations, and should they?

Yes, Muslims can and should use affirmations. They must be used properly and based on truth, aligning with the teachings of the Quran.

How does the Quran relate to the concept of affirmations?

The Quran advocates the use of affirmations by affirming the truth. Reciting the Quran is a form of affirmation, continually reinforcing the truth with both tongue and heart.

What is the significance of basing affirmations on truth for Muslims?

Basing affirmations on truth ensures they are effective and aligned with the principles of Islam. Affirmations rooted in the truth revealed by Allah are more powerful and conducive to creating positive change.

What examples of affirmations does Irsan suggest for Muslims?

Examples include 'Allah is merciful,' 'Allah is generous,' 'Allah is forgiving,' 'Allah loves me,' and 'I am worthy because Allah created me.' These affirmations are grounded in the truth of Allah's attributes and our relationship with Him.

Why does Irsan emphasize the importance of remembering Allah?

Remembering Allah helps Muslims find peace, certainty, and tranquility. It aligns their lives with the truth and centrality of Allah, which is crucial for spiritual well-being and success.

What additional resources does Irsan offer for those interested in learning more about affirmations and Islamic meditation?

Irsan offers an Islamic meditation program, with week two dedicated to affirmations. He also provides a free mini-course and guided meditation soundtrack available on his website.

Outlines

00:00

🙏 Introduction and Purpose

Hello and welcome. My name is Irsan, and I am a faith-based life coach. My goal is to make the spiritual path more relevant and applicable in today's world, helping others discover and rediscover the spiritual dimension of religion. I believe spirituality encompasses all aspects of our lives, improving our quality of life and leading to success in both this life and the next. In this video, I will discuss affirmations, also known as self-talk or auto-suggestion. Affirmations are phrases used to restructure belief systems, influenced by neuroplasticity, to create positive changes in our lives.

05:03

💡 Examples and Importance of Affirmations

Affirmations like 'I am worthy,' 'I am deserving,' and 'I am loved' help correct limiting beliefs formed during childhood. These affirmations are powerful as they reach the core of our identity. Modern personal development advocates affirmations to reprogram the mind, leveraging the brain's neuroplasticity. Positive affirmations can transform negative beliefs into empowering ones, ultimately improving our perception of the world and the results we achieve.

10:05

📖 Affirmations in the Quran

Muslims can and should use affirmations, rooted in the Quran, which itself is an affirmation of truth. Reciting the Quran is a continuous affirmation of faith and truth. The Quran instructs us to affirm the truth, and through daily prayers, Muslims continually recite and affirm these truths. This practice counters the world's misprogramming of fear and unbelief, reinforcing faith and positive beliefs.

🕊️ Using Affirmations Effectively

Effective affirmations should be based on truth, aligned with the Quran and the principles of truth. Affirmations serve as reminders of what is already known to be true, enhancing their effectiveness. Examples of powerful affirmations include 'Allah is merciful,' 'Allah is generous,' and 'Allah loves me.' These affirmations, rooted in divine truth, are more effective than abstract assertions and help believers align with their faith.

🌟 Aligning Affirmations with Faith

Affirmations remind us of our connection to Allah and our intrinsic value derived from Him. Properly used affirmations reflect our understanding of Allah's attributes, like His mercy and compassion. These affirmations support believers in their spiritual journey, reinforcing their faith and relationship with Allah. They are not mere positive thinking but are grounded in the truth revealed in the Quran.

🔑 Continuous Affirmation of Faith

Believers continuously affirm their faith through daily practices, such as the Shahada, which reinforces their belief in Allah and His messenger. These affirmations combat the world's conditioning, replacing fear with faith and bringing peace and tranquility. The Quran emphasizes the importance of remembering Allah, as it brings peace and satisfaction to the heart.

📘 Conclusion and Further Learning

Affirmations are a fundamental part of Islamic practice, grounded in the Quran. Believers should use affirmations based on truth, focusing on Allah rather than the self. Properly structured affirmations help build a strong spiritual foundation. Irsan offers an Islamic meditation program that delves deeper into the use of affirmations, with week-by-week training. Viewers are encouraged to subscribe, visit the website, and access additional resources to further their spiritual growth.

Keywords

💡Affirmations

Affirmations are phrases or statements used to influence the subconscious mind, reprogramming it to believe in positive, empowering truths. In the video, the speaker explains that affirmations are critical for restructuring belief systems and overcoming negative conditioning. Examples from the script include affirmations like 'I am worthy' and 'I am loved.'

💡Neuroplasticity

Neuroplasticity refers to the brain's ability to reorganize itself by forming new neural connections throughout life. The speaker highlights that modern research supports the idea that our thoughts can reshape our brain's structure, which is why affirmations can be powerful tools for personal development.

💡Faith-based life coach

A faith-based life coach integrates spiritual principles and beliefs into their coaching methods to guide individuals towards personal and spiritual growth. The speaker identifies himself as a faith-based life coach, aiming to clarify and apply spiritual paths to improve various aspects of life.

💡Quranic affirmations

Quranic affirmations are truths and statements derived from the Quran, used to reinforce faith and belief. The speaker asserts that Muslims can and should use affirmations, emphasizing that the Quran itself is a form of affirmation, as seen in verses that remind believers of Allah's attributes and promises.

💡Self-talk

Self-talk, also known as auto-suggestion, involves using affirmations to influence one's thoughts and beliefs. The video discusses how self-talk can help correct negative belief systems ingrained from childhood and life experiences, transforming them into positive, empowering beliefs.

💡Spirituality

Spirituality encompasses the broader, intangible aspects of human experience related to the soul and inner life. The speaker believes that spirituality is fundamental to every aspect of life, improving quality and success in both this world and the hereafter. The video emphasizes aligning spirituality with religious practices for holistic growth.

💡Truth

Truth in the context of the video refers to the fundamental realities and beliefs affirmed by religious teachings, particularly in Islam. The speaker encourages using affirmations grounded in these truths, such as the attributes of Allah, to achieve effective and meaningful personal growth.

💡Positive thinking

Positive thinking involves maintaining a hopeful and optimistic mindset. While the speaker distinguishes affirmations from mere positive thinking, he emphasizes that affirmations should be grounded in the truth of one's faith, making them more effective than simple hopeful statements.

💡Reminders

Reminders are tools used to recall and reinforce important truths and beliefs. In the video, the speaker describes affirmations as reminders of the truths already known to the soul and revealed in religious teachings, essential for countering the negative conditioning of the world.

💡Islamic meditation program

The Islamic meditation program is a structured course designed to integrate spiritual practices, such as affirmations and relaxation techniques, into daily life. The speaker mentions this program, particularly its focus on affirming truth, as a way for Muslims to deepen their spiritual practice and personal development.

Highlights

Introduction to Irsan as a faith-based life coach aiming to make spirituality more relevant and applicable.

Explanation of how spirituality encompasses every aspect of our lives and can improve our quality of life.

Discussion on affirmations as a tool for restructuring belief systems and reprogramming the mind.

Mention of neuroplasticity and how thoughts reshape neural connections, affecting perception and experiences.

Examples of affirmations like 'I am worthy', 'I am loved', and 'I am successful' to help reprogram negative beliefs.

Affirmations must be used properly and should be based on truth, particularly for Muslims.

The Quran advocates affirmations of truth, with recitations being a form of spiritual affirmation.

Importance of affirming the truth continuously due to the world's constant misprogramming.

Explanation that affirmations should be reminders of the truth known to our souls and based on God.

Affirmations like 'Allah is merciful', 'Allah is generous', and 'Allah loves me' provide a strong foundation.

Einstein's quote on the universe being friendly is linked to belief in a supportive creator.

Using affirmations to remember one's true identity and purpose, which is found in seeking Allah.

Emphasis on the necessity of affirmations in the spiritual path and their grounding in truth.

Overview of the Islamic meditation program and its focus on relaxation, affirmations, and visualization.

Call to action for viewers to subscribe, visit the website, and explore the Islamic meditation program for deeper learning.

Transcripts

hello and welcome peace and blessings

and light be with you my name is irsan

and if this is the first time you may be

coming across some of my content or this

channel essentially I am what I would

describe at this point a faith-based

life coach my goal is to help make more

relevant more applicable the spiritual

path to help clarify the spiritual path

in the world that we live in and to help

support others in discovering

rediscovering the spiritual dimension of

religion

because I believe fundamentally that

spirituality is the umbrella that

encompasses every aspect of our lives

and when our spiritual path is properly

understood and properly tread it affects

and improves the quality of our lives

every area of Our Lives it is

spirituality that helps us to achieve

and attain to success both in this life

and in the next in this video I'd like

to talk to you guys about affirmations

this is sometimes what is referred to as

self-talk or even Auto suggestion and

I'm fairly confident that you probably

know what affirmations are these are

phrases that people use to help

restructure their belief systems because

whether we like it or not we grow up in

the world we're conditioned by the world

with all manner of erroneous problematic

and limiting beliefs these constitute

our belief systems our structure these

constitute our Paradigm and oftentimes

these then unconsciously affect every

aspect of our lives so modern personal

development has extensively now advocacy

indicated the use of affirmations in

order to reprogram the mind because our

minds are constantly malleable modern

research has now clearly shown that the

brain is constantly malleable this is

called neuroplasticity and it is our

thoughts that actually restructure our

neural connections we structure the

shape of our brain The Matrix of the

mind this then again colors our

perception this color is our experiences

it determines how we perceive the world

and thus the results that we create that

we attract that we believe is possible

for us so what are some examples of some

affirmations a few are for example I am

worthy because oftentimes we grow up

with a lack of self-worth based on

experiences throughout childhood

throughout life and sort of help correct

that modern personal development will

Advocate I am worthy or I am deserving

or I am loved I am beautiful I am

successful these I am affirmations are

actually quite powerful because they

help reach to the core of our identity

from which our results originate another

example may be the universe is

supporting me the universe conspires in

my favor and so on I think you get the

idea again the point of these

affirmations is to help restructure our

thinking our beliefs to become positive

rather than negative to become

empowering rather than disempowering now

the question is can Believers can those

who believe in faith and religion in God

can Muslims specifically use

affirmations can Muslims can Believers

use affirmations and should they do so

and the answer is yes in fact we should

and we must use affirmations however

properly

and we'll add that caveat that we should

use them in the best way possible we

should and we must use affirmations in

the appropriate and in the proper manner

and so it's important for us to actually

realize that affirmations are quranic

meaning that they come from the Quran

the Quran Advocates the use of

affirmations of affirming the truth you

will notice for example throughout the

Quran in fact the entire Quran is an

affirmation of Truth and what do we do

we recite the Quran we are constantly

reciting and affirming the truth and the

truth based on the truth which is based

on Allah the Creator so you will notice

throughout the Quran Allah Almighty says

one of the most obvious examples is

Allah the one Allah who Summit the

absolute the Eternal the Everlasting

Allah Almighty is actually instructing

us to affirm to say the truth when we

pray five times daily we are reciting

the Quran which is an affirmation of

Truth we are affirming the truth

literally with our tongues and with our

hearts because the world is continually

misprogramming us the world is

continually misprogramming us with fear

and thus with unbelief with the lack of

faith and so we must continually

reprogram ourselves purify our

programming cleanse and heal our minds

with faith and with truth in Surah Allah

says say Allah has prescribed for

himself Mercy right remind yourself that

Allah is prescribed for himself Mercy in

Surah al-isra Allah saying say truth has

come

and falsehood is bound to perish and so

the Quran is replete with the order to

say to affirm the truth the Quran itself

is an affirmation of Truth so how can we

as Muslims how can we as Believers as

people of Faith use affirmations

effectively in addition to the

recitation of the Quran which is the

highest form of affirmation it is the

highest form of thicker for Muslims

affirmations must be based in truth and

I'm not saying this because this is what

it must be but this is what is most

effective remember in Surah Rahman Allah

says

the merciful thought the Quran created

the human being and taught him in her

how to speak so the truth is embedded in

the heart of every human being and so

when we align ourselves with that truth

with the Quran with the principles of

Truth it is going to be most effective

and most conducive in creating the

change that we seek rather than just

simply make up affirmations without the

foundation of truth behind them we will

be far more successful by using

affirmations that are fundamentally

based in truth and I'll explain what I

mean

Allah says and remind remind

rarely reminder is beneficial for the

Believers the ancient Greek philosophers

had an idea had a belief that all

knowledge is essentially remembrance and

this is true again we have already

programmed with the truth so all

affirmations really are they're not

wishful thinking and this is sometimes

what positive thinking is equated to

just hopeful thinking wishful thinking

no affirmations real affirmations the

proper and effective use the appropriate

use of affirmations are essentially the

use of reminders simply reminding

ourselves what we already know to be

true and what has been revealed to be

true

affirmations are fundamentally reminders

so when we as Muslims and as Believers

as people of Faith employ and use

affirmations we should do so with this

intent that we are simply reminding

ourselves of the truth of what we

already know to be true what our souls

know to be true again these must be

based on a foundation of Truth which

means they must be based on God so some

of the best affirmations are for example

Allah is merciful Allah is generous

Allah is forgiving Allah is loving Allah

is kind Allah is patient Allah is the

one who protects Allah is the one who

provides Allah is the one who supports

Allah is the source of all goodness the

source of Health the source of healing

the source of light the source of beauty

and Allah has created me and so he has

dressed me with these qualities because

Allah has created me I am worthy because

Allah loves me I am worthy and deserving

of love this is very different from just

abstractly asserting I am worthy why are

you worthy what makes you worthy your

worth comes from your creator your value

comes from your creator aside from that

we have no value or worth whatsoever

what are we where did we come from

and so to properly and effectively use

affirmations direct them originate them

found them upon our creator Allah

other examples are Allah wants to

forgive Allah wants to forgive me Allah

wants to help me Allah wants to support

me Allah wants to guide me Allah loves

me Allah wants my health Allah wants my

healing Allah Wants My Success can this

be other than true if we truly

understand Allah as he has revealed

himself to be the most merciful the most

compassionate how can anything other

than this be true every chapter of the

Quran with the exception of one begins

with

in the name of Allah the most merciful

the most compassionate Allah is the most

loving the most kind the most generous

the most forgiving

and so on and this is what we need to

remind ourselves

I believe it was Einstein it said the

most important question we can ask

ourselves is is this a friendly Universe

if that's true where does that answer

come from if not from its creator if

Allah is the creator of this universe

then absolutely yes this universe is

designed has been created to support the

creation of Allah to support the human

being his Deputy his vice chairman and

so in order to effectively and properly

walk the spiritual path we have to

remember who we are by remembering who

Allah is this is also why Allah says no

Quran they forgot Allah and so he caused

them to forget themselves we cannot find

ourselves you cannot find yourself

except by seeking your Lord because your

identity comes from him your origin

comes from him he Almighty Almighty and

exalted is your Source he is our source

it is he that gives us purpose and it is

he that gives our lives meaning when we

turn away from Allah we lose everything

we lose ourselves we lose meaning we

lose purpose we lose value yet by

turning towards Allah we gain everything

and so other affirmations would be for

example I am a servant of God I am

surrendering to God I am turning towards

God I believe in God I believe in his

Revelations I believe in his Messengers

I believe in the last and final prophet

of Allah and this is essentially what we

affirm continually throughout the day we

don't do this just one time we do this

continuously dozens of times a day the

believer is

affirmingham and more specifically

saying I bear witness that Allah is one

and that Muhammad's last and final

messenger

we affirm the truth continuously because

again the world is continually

conditioning us to forget the truth

while the world seeks to fill us with

fear we must turn back towards Allah

that we may be filled with faith and

therein is peace and also why Allah says

that in the remembrance of Allah do

hearts find rest peace satisfaction call

certainty Tranquility Serenity and so as

A Brief Review brothers and sisters

affirmations are not actually optional

it is an order from Allah the entire

Quran is a form of affirmation and so we

as Believers must use affirmations but

again they must be founded and based on

truth not on the self but on God the

self is the weakest structure to build

upon it's the weakest structure to build

our homes Upon This is why the self

requires continual support

Allah the Creator God Almighty is the

foundation that we should seek to build

our lives upon this is why we as Muslims

continually throughout the day five

times daily turn towards the house of

Allah the Kaaba in Mecca and pray

affirming that the centrality of God in

our lives is Paramount that our lives

are based and revolve around our creator

what can be more noble what can be more

beautiful so yes we must use

affirmations and we should use them in

the best way possible by having them

based on the foundation of Truth

I have an entire week of content and

training devoted just to this topic in

the Islamic meditation program in fact

week two of the Islamic meditation

program is entitled affirming truth week

one is relaxation learning to relax the

body because when you're in a relaxed

State you are most receptive to

reprogramming your own self with truth

to cleaning and healing the mind and the

self

and so then with week two we actually

begin working with affirmations week

three is visualization and so on So for

anybody that would like to study this in

a bit more detail I highly recommend the

Islamic meditation program and I'll have

a link to that in the description below

other than that beloved brothers and

sisters I pray that you've enjoyed and

that you benefit from this content if

you have not yet done so please

subscribe to this channel hit the

notifications icon and give this video a

like also if you have not yet done so

head over to my website borderpoint.com

and get access to the free mini course

and guided meditation soundtrack to

start you on your journey may Allah

Almighty May our Lord and Creator bless

you support you guide you strengthen you

and myself

and lead us together inshallah to his

divine presence of peace and to his

pleasure to success both in this world

and the next

peace and blessings be with you Allah