Nastya and useful stories for children about good behavior and health care

Summary

本视频剧本通过一系列生动有趣的场景，教育孩子们养成良好的个人卫生习惯。从洗头、洗手、刷牙到保持适当距离观看屏幕，剧本通过医生和孩子们的互动，形象地展示了不注重卫生可能导致的问题，并教导孩子们如何正确地进行日常清洁。此外，剧本还涵盖了健康饮食和户外活动的重要性，以及在遇到问题时如何积极解决。整体上，视频旨在以轻松幽默的方式，向孩子们传授重要的生活知识和技能。

Takeaways

• 🧼 洗澡的重要性：如果不洗头，头发里可能会滋生虱子，导致瘙痒和不适。
• 👩‍⚕️ 医生的角色：在故事中，医生出现来教育人们关于个人卫生的重要性。
• 👋 洗手的重要性：不洗手可能导致细菌和病菌通过触摸传播，进而导致疾病。
• 🦷 刷牙的必要性：不刷牙可能导致蛀牙，需要医生介入治疗。
• 🍬 健康饮食：过多的糖果摄入对身体有害，应选择健康的零食。
• 👀 保护视力：过近观看屏幕可能损害视力，应保持适当距离。
• 🎬 社交媒体影响：视频展示了社交媒体对人们行为的影响，如TikTok舞蹈。
• 🏕️ 露营体验：通过露营活动，角色们学习了户外生存技能和团队合作。
• 🍕 食物选择：在户外活动中，健康的食物选择对于保持体力和健康至关重要。
• 👵 积极老龄化：即使是年长者也可以通过积极的生活方式保持活力和乐趣。
• 🍬 诚实和正直：在Candy Land的游戏中，角色们学到了诚实和正直的重要性。

Q & A

视频中提到的'小虫子'是指什么？

视频中提到的'小虫子'指的是头虱，它们可以生活在不经常清洗的头发中，导致头皮发痒和不适。

为什么视频中的医生建议要经常洗头？

医生建议经常洗头是因为如果不洗，头发中可能会滋生头虱，这会让人感到非常痒和不舒服。

视频中提到了哪些不洗手的后果？

视频中提到如果不洗手，手上的细菌和病菌会通过触摸传播，特别是在吃东西时，这些细菌会进入身体，导致生病。

为什么视频中强调要正确洗手？

视频中强调正确洗手是因为这样可以去除手上的细菌和病菌，预防疾病，保持健康。

视频中提到了牙齿健康和什么习惯有关？

视频中提到牙齿健康与每天刷牙的习惯有关，如果不刷牙，可能会导致蛀牙和牙痛。

为什么视频中的医生建议要使用牙线？

医生建议使用牙线是因为牙线可以清除牙齿间难以用牙刷到达区域的食物残渣和牙菌斑，有助于维护口腔健康。

视频中提到了哪些不健康的食物？

视频中提到了糖果作为不健康的食物，过量摄入可能会导致身体不适和其他健康问题。

为什么视频中建议选择健康的零食？

视频中建议选择健康的零食是因为健康零食可以提供必要的营养，避免因摄入过多不健康食品而引起的健康问题。

视频中提到了哪些保护眼睛的方法？

视频中提到了保护眼睛的方法，包括不要过近观看屏幕，以防止视力受损。

为什么视频中的人物在露营时遇到了困难？

视频中的人物在露营时遇到了困难，比如没有准备足够的食物和帐篷，以及不了解野外生存的基本技能。

视频中提到的'Candy Land'是一个什么样的地方？

视频中的'Candy Land'是一个充满糖果和蛋糕的虚构乐园，是一个孩子们可以玩耍和享受甜食的地方。

Outlines

00:00

🚿 头发清洁的重要性

视频剧本的第一段通过一个有趣的情景剧，讲述了不洗头可能导致的问题。剧本中，一个角色因为没有洗头而头发里长出了虱子，导致头皮发痒和不适。医生角色出现，向观众展示了如果不保持头发清洁，头发里可能滋生的虫子，并教导观众如何正确洗头。最后，通过角色的互动，强调了保持头发清洁的必要性。

05:02

👐 洗手与健康生活

第二段剧本讲述了洗手的重要性。剧本中，一个角色因为不洗手而导致手上沾满了细菌和病菌，这些细菌和病菌通过触摸传播，最终导致生病。医生角色再次出现，解释了洗手可以预防疾病，并通过示范教导角色如何正确洗手。此外，剧本还提到了刷牙和使用牙线的重要性，以及选择健康零食的必要性。

10:02

👓 保护视力，远离屏幕

第三段剧本通过一个角色因为长时间近距离看屏幕而导致视力问题的故事，强调了保护视力的重要性。剧本中，医生角色建议保持屏幕观看距离，并解释了过近观看屏幕可能导致的视力损害。角色接受了建议，并承诺将保持适当的观看距离，以维护眼睛健康。

15:11

🏕️ 露营的乐趣与挑战

第四段剧本描述了一次露营活动，其中包含了准备、出发、到达和搭建帐篷的过程。角色们在露营过程中遇到了各种挑战，如高跟鞋断了、蚊子叮咬等，但最终通过团队合作克服了困难。剧本通过这次活动，展示了露营的乐趣和团队合作的重要性。

20:12

🍇 森林探险与生存技能

第五段剧本讲述了角色们在森林中的探险经历，包括寻找食物、水源和搭建住所。角色们在探险中遇到了毒藤和未知的浆果，但通过智慧和团队合作，成功解决了问题。剧本强调了在自然环境中生存的技能和团队协作的重要性。

25:13

🍭 糖果乐园的甜蜜冒险

第六段剧本描述了角色们在糖果乐园的冒险，包括玩游戏、品尝糖果和蛋糕等。剧本中，角色们在乐园中体验了各种甜蜜的乐趣，但也遇到了作弊和不公平的问题。通过角色之间的互动和解决冲突，剧本传达了诚实和公平的重要性。

Keywords

💡洗头发

洗头发是指清洁头发和头皮的行为，以去除污垢、油脂和可能的寄生虫如头虱。在视频中，不洗头发会导致头虱滋生，引起瘙痒和不适，强调了个人卫生的重要性。

💡医生

医生是提供医疗服务的专业人员，视频中多次出现医生角色，用来教育孩子们关于个人卫生、健康饮食和正确生活习惯的重要性。

💡洗手

洗手是一种基本的个人卫生习惯，可以去除手上的细菌和病菌，预防疾病传播。视频中强调了吃东西前洗手的重要性，以及不洗手可能导致的健康问题。

💡刷牙

刷牙是维护口腔卫生的日常活动，可以清除牙齿上的食物残渣和牙菌斑，预防蛀牙和牙龈疾病。视频中通过教育孩子们刷牙的重要性，强调了口腔健康的必要性。

💡蛀牙

蛀牙，也称为龋齿，是牙齿腐蚀和破坏的过程，通常由口腔中的糖分和细菌引起。视频中提到了不刷牙可能导致蛀牙，以及如何通过刷牙和使用牙线来预防。

💡健康零食

健康零食指的是营养丰富、低糖低脂的食品，可以作为正餐之间的补充。视频中通过比较不同零食，教育孩子们选择更健康的饮食选项。

💡保持距离

保持距离在这里指的是在使用电子设备时，保持适当的观看距离以保护视力。视频中提到了坐得太靠近屏幕可能导致视力问题，强调了正确使用电子设备的重要性。

💡露营

露营是一种户外活动，通常包括在野外搭建帐篷、烹饪和过夜。视频中的露营情节展示了户外活动的乐趣和挑战，同时也涉及了团队合作和解决问题的能力。

💡披萨

披萨是一种流行的意大利风味食品，通常由面团、酱料、奶酪和其他配料组成。在视频中，披萨作为露营时的一种食物选择，反映了孩子们对熟悉食物的偏好。

💡糖果乐园

糖果乐园是一个虚构的、充满糖果和甜食的幻想世界。视频中提到糖果乐园，创造了一个孩子们可以享受甜食和游戏的愉快环境。

💡诚实

诚实是指言行一致，不欺骗的品质。视频中通过角色的行为和后果，强调了诚实的重要性以及它在建立友谊和信任中的作用。

Highlights

强调了不洗头发可能导致的虱子滋生问题，以及保持头发清洁的重要性。

通过角色扮演的方式，展示了如何从头发中清除虱子。

强调了洗手的重要性，以及不洗手可能导致的细菌和病毒传播问题。

通过动画形式展示了不洗手可能导致的生病过程。

教育孩子们如何正确洗手，以保持健康。

通过牙医的角色，强调了每天刷牙的重要性。

展示了如何通过刷牙去除牙齿上的洞和细菌。

介绍了使用牙线的重要性，以及它在口腔卫生中的作用。

通过X光机检查，揭示了过多摄入糖果对身体的不良影响。

讨论了选择健康零食的重要性，并提供了一些健康选择的例子。

强调了保持适当距离观看屏幕以保护眼睛的重要性。

通过角色扮演，展示了如何正确处理露营中遇到的困难。

介绍了在森林中不应食用未知浆果的安全提示。

通过团队合作，展示了如何在没有帐篷和食物的情况下解决问题。

通过讲述恐怖故事，增加了露营活动的趣味性和紧张感。

介绍了Candy Land游戏，提供了一种互动和娱乐的方式。

强调了在游戏和活动中诚实和公平的重要性。

展示了如何通过改正错误和道歉来修复关系。

Transcripts

[Applause]

H where are my

ducks here

[Music]

do you wash your head m h we need to see

a doctor

[Music]

oh hi doctor we have a problem

here let me explain to you what happens

when you don't wash your hair let me

show

[Music]

you see this is what happens when you

don't wash your hair come closer I'll

show you now imagine that this is your

head and if you don't wash your hair

there's little bugs called lice that can

live inside of your ha hair and make it

really itchy and uncomfortable so that's

why you always have to wash your

hair look at this little

[Applause]

guy let's get some of these bugs out of

your hair there's one right there get it

get it good job I see one right there

trying to get away there you go good job

so you see it's so important to keep

your head nice and clean mhm now let's

wash your hair

[Music]

[Applause]

[Music]

wow great

job now I always was my hair thank you

Doctor goodbye no problem NASA I'll send

you the bill

[Music]

first one to finish

[Music]

wi and got take this you

stop lunch time

[Music]

stop stop stop you have to wash your

hands before you eat now you have to see

the doctor come

on Doctor we have a new

problem she doesn't wash her hands all

right let's take a look yikes oh no

[Music]

these hands are so dirty we've got to

wash our hands that way you can stay

nice and healthy I'll teach you all

about it come on so when you don't wash

your hands Everything You Touch can get

germs and bacteria on and then when you

eat it it goes into your body and that's

what makes you sick that's why it's

important to always wash your hands let

me show you

[Music]

look at all those germs in his

belly he's got to be feeling

[Music]

sick look you see it's a

worm that's why you got to wash your

hands I think it's time for you to

properly learn how to wash your hands

come with me

[Music]

yay thank you doctor now I'll always

wash my hands let's go bye by

bye we did a great job

[Music]

huh um what happened happen my too

hurts come on we have to see a

[Music]

doctor oh hey NASA how are you doctor

she has a

toothache a toothache oh no let's take a

look

uh do you brush your teeth every day

I don't brush my teeth let me teach you

why it's important to brush your teeth

every day watch

this that's a big mouth

huh uhoh first of all let's brush these

teeth now you try

[Music]

hooray and now let's remove this cavity

here there's

one good

job doctor look there's a

cavity now those teeth look great good

job look doctor there's even a hole in

there that's not a problem we can fix

[Music]

it all right now we're going to to fill

it in and make that cavity look brand

new and don't forget to

[Music]

floss you see how much stuff was hiding

in

there that's why it's so important to

floss okay kiddo these are for you now

remember always brush your teeth here

you go I'll always brush my teeth bye

doctor bye now where were

we to be or not to

[Music]

be no no no no no too much sugar take

only

[Music]

one wait

wait a

minute

oops you

again come on we have to see a

[Music]

doctor hi

doctor hey hi again doctor we have a

problem here all right let's take a look

here wo this looks serious I got a

special piece of equipment we got to

take a deeper look

all right we need to take a deeper look

let's use this x-ray to see what's going

[Music]

on you've got all these candies in your

belly and in your chest too and even in

your head too much

candy now we got to remove all these

things from your skin here you go let's

do it

[Music]

doc can you help

[Music]

him got it nice and clean let's talk

about healthy snacks this or

that this or

that this or

that this or that

yay and now you see why it's important

to choose healthy snacks now I will eat

healthy thank you doctor no problem bye

guys go away

[Music]

why are you sitting so close to the

screen

uhoh we need to see a doctor come

on

Doc oh how did you never mind yeah

something was wrong with his eyes let's

take a

look ah I see if you want to keep your

eyes healthy you don't want to watch

your screen too close cuz it can really

make your eyes go crazy so make sure if

you want to keep healthy eyes to

maintain a distance of

20 to 40 in away or even

worse you can lose your vision duck what

happened i' have to wear

[Music]

glasses now I will keep my distance

things not like H see see you

later what are you twoo looking at huh

huh you got a staring

[Music]

problem bye hey do oh what oh Nobody's

Perfect

[Music]

light

[Music]

Master excuse me you could have just you

saw me you could have just moved let's

go girls

[Music]

what oh my God what what happened what

[Music]

happened if you want to turn it back

make a star out of this baby what are we

going to do I think I have an idea yay

[Music]

uhhuh just

hold um um let me fix

that stand still and action super

[Music]

[Applause]

[Music]

make this granny rrap

star no

way definitely no way come on

faster go one two one two one two your

te place your te away go no jump one

more one more let's go one more one more

let's go one more one

[Music]

more I think we're

ready bring it on come on let's

go go okay okay give me a

mic go away I got this yo yo yo yo I'm

the rapping granny and I'm here to say I

came to rock M this very day the magic

man will give you another chance and now

it's time to see a granny dance let's

[Applause]

go

[Music]

ow all right I'm done I'm

[Music]

done how many likes did we get did we

get 10 million likes yeah

[Music]

uhoh

chicken not

again make this chicken dance oh my God

another tick Tok with the

chicken I guess

so catch her

[Music]

come

[Music]

here guys which one is ours we don't

know this

[Music]

one which one is that I don't

know wait I have an idea 1

minute let's see which one's ours

because our friend loves stain Le

[Music]

[Music]

grab her go

go do faster

[Music]

I did it you did

it this is getting a lot of view it

is Aubrey you're back

guys so did you learn your lesson yeah

we did we're so sorry can we help you

with your job sure you can help come on

let's go

[Music]

yay light

[Music]

Master who's there

girls come on it's camping day okay

girls come on let's get ready

yeah

H

[Music]

MH oh my God so

preppy Sophie

[Music]

Jossy

[Music]

[Applause]

[Music]

mhm what a beautiful day for camping

we're

ready what are you girls wearing oh c

stuff the do yeah come on girls let's

load the car let's go right

now okay girls make sure to buckle up

[Music]

[Applause]

[Music]

[Music]

come on girls a

[Music]

so oh no I broke my heel

oh I hate

mosquitoes Mr tree how's it

going come on girls hurry

[Music]

up so we're tired when are we going to

get here yeah yeah come on okay fine you

know what let's set up camp right

here

[Music]

finally

[Music]

perfect finally I can change my

outfit I'm not a Disney princess anymore

but I need some free

[Applause]

[Applause]

so girls what are you going to eat oh I

don't know just like I'm going to order

pizza or something I don't

know

done now I want to relax

[Music]

pizza

delivery seet I told you it worked and

none of it's for you because you don't

believe in us I'm starting to like

camping what just happened maybe I can

use this

oh no poison

ivy that was not a good

idea I found a whole plate of

blueberries maybe I can make a juice out

of this is and

blueberries oh no do not eat unknown

berries in the forest

guys my

hand where are we supposed to

sleep so

yummy Pizza

[Laughter]

hey you still have your

[Applause]

Pizza St St help help help we don't have

a tent and we don't have any food help I

have an idea um Aubrey how about you

rebuild a new tent Mandy you find water

and NASA you find something to eat okay

let's go yeah yeah you can do it

[Music]

taada now it's

[Music]

perfect oh yeah

[Music]

H I think I got an

idea so let's see if this idea

works now we have a new

tent it's time to

[Music]

eat give me back my snacks

yes give me back them

H I'm

[Music]

scared here I brought you your water all

right let's give it a

taste quick

[Music]

taste ah what

gross there's water right

[Music]

here

yay okay girls challenge is complete so

now it's time for a Scary Story Once

Upon a Time in the dark huge scary

creepy Forest there were three friends

just like you guys we decided to go

camping and go on a littlear or

something we so scared it turns out it

will never seen ever again because a

hairy scary monster fell from the

Treetops

bye great job oh this is an old friend

of mine

I love

camping

M this is come play with

me Candy Land Candy Land calling all

kids come on in it's the amazing Candy

Land Candyman come on

[Music]

in Candy Land

wow hi hi you a ticket please wow Big

Spenders here's some tickets for you oh

I can't even get out of my pocket where

did it go there it is one ticket for the

Candy Land thank you one ticket please

okay here you go here's some tickets I

hope it's super sweet thank

[Music]

you wow so many Stu hey girls why don't

you come over here and play this awesome

game come on hey girls get in

line

no Kylie you're

[Music]

cheating

yay yes ha

[Music]

yeah yay yay

[Music]

uhoh oh

[Music]

no hey girls come on this way I've got a

bunch of candies and cakes that I want

you to see it's going to be sweet come

Ono

[Music]

Y what no money maybe next

time got

[Music]

it go

forward wow I got to go get that dog

come here come here doggy hey hey come

here M

[Music]

[Music]

yummy M yummy cake but you stole it

sorry I can't be friends with someone

who cheats I'm sorry can you give me a

chance okay one last chance let's try it

okay thank you we have to fix everything

you've done let's

go hi do you want to play with us yeah

sure let's go let's

go you can go first thank

[Music]

you

glue and gray

JW take this ice cream and excuse me

thank you no problem here

this is for

you I'm sorry Candyman I was

[Music]

wrong bubble te yay so

heavy

okay bubble te for everyone yay

[Applause]

wow now

ice wow and

syrup

wow

yummy there you go thank

you thank you go bubble

te it doesn't matter if you make a

mistake you just have to fix

[Music]

it hey what's this

[Music]

W so yummy

[Music]

h