找到人生的真正目標：為什麼你一直感到迷失？｜身心靈全方位的答案就在這支影片

Summary

This video challenges the conventional search for purpose, claiming that true fulfillment lies not in external achievements like money or career, but in the ongoing pursuit of personal growth in mind, body, and spirit. The speaker emphasizes the importance of focusing on internal development through daily actions like exercise, reading, meditation, and self-reflection. By prioritizing personal well-being and progress, individuals can cultivate clarity, confidence, and direction in life. The video inspires viewers to embrace the journey, knowing that their true purpose is found in continual self-improvement, not in reaching a fixed destination.