Membuat Tepache🍍minuman probiotik yang baik untuk kesehatan • Enak dan Sehat

Summary

In this video, the creator demonstrates how to make a refreshing and healthy probiotic drink called 'Tepace' from pineapple peel. The process involves using ingredients like local pineapple, brown sugar, and water, which are fermented over 3-4 days. The tutorial details each step, from peeling the pineapple and preparing the sugar-water solution to the fermentation process and final bottling. After chilling, the drink is ready to be served, offering both a delicious flavor and numerous health benefits, especially when enjoyed chilled with ice on a hot day.

Takeaways

• 😀 The video demonstrates how to make a probiotic drink called 'Tepace' using pineapple skin, which is refreshing and beneficial for health.
• 😀 The ingredients for making Tepace include a pineapple, sugar (can use palm sugar, brown sugar, or white sugar), a glass jar for fermentation, and mineral water (around 750 ml to 1 liter).
• 😀 To begin, wash the pineapple thoroughly before peeling it. The skin is what is used to make the drink, not the fruit itself.
• 😀 When peeling the pineapple, cut the skin in thick pieces to ensure it is suitable for fermentation, and wash the pineapple first to avoid any bacteria.
• 😀 The peeled pineapple skin can be placed directly into the fermentation jar or cut into smaller pieces depending on the jar size.
• 😀 After preparing the pineapple skin, make a sugar solution by heating sugar in water (about 300 ml) to dissolve it. Then, add more water to bring it to about 1 liter.
• 😀 Let the sugar water cool completely before adding it to the jar with the pineapple skin to avoid harming the fermentation process.
• 😀 Cover the jar with cloth to allow airflow while preventing insects from entering. This is crucial for proper fermentation.
• 😀 Allow the mixture to ferment for 3 to 4 days. After this time, the drink will develop bubbles, indicating fermentation is complete.
• 😀 After fermentation, strain the mixture to separate the liquid (Tepace) from the pineapple skin. The result is about 1 liter of probiotic drink.
• 😀 The final step is to store the Tepace in bottles and refrigerate it. After chilling for about 1 day, it can be served with ice cubes for a refreshing taste.

Q & A

What is the main ingredient used to make the probiotic drink in this video?

The main ingredient used to make the probiotic drink is the skin of a pineapple, not the fruit itself.

What types of sugar can be used in this recipe?

You can use palm sugar, brown sugar, or white sugar for this recipe, depending on your preference.

What is the purpose of boiling the sugar with water?

Boiling the sugar with water is necessary to dissolve the sugar completely, ensuring it blends smoothly with the other ingredients.

Why is it important to wait for the sugar-water mixture to cool before adding it to the jar?

It is important to wait for the sugar-water mixture to cool down to avoid killing the beneficial bacteria that will ferment the drink during the fermentation process.

How long should the mixture ferment before it's ready to be filtered?

The mixture should be left to ferment for about 3 to 4 days until you see bubbles forming, indicating the fermentation process is happening.

Can the pineapple skin be cut in any size?

Yes, the pineapple skin can be cut into any size, but it is suggested to cut it into thicker pieces for better fermentation, depending on the size of the jar.

What is the role of covering the jar with a cloth during fermentation?

Covering the jar with a cloth allows air to enter, which is essential for the fermentation process, while also preventing insects like flies from getting inside.

How can you store the probiotic drink once it's ready?

Once the probiotic drink is ready and filtered, you can store it in a bottle with a cap and keep it in the refrigerator for up to a day or two.

Can you immediately drink the probiotic drink after fermentation?

While you can drink it immediately after fermentation, the drink tastes better if you refrigerate it for at least 1 day before serving.

What are the health benefits of this probiotic drink made from pineapple skin?

This probiotic drink, made from pineapple skin, offers numerous health benefits, including aiding digestion, boosting the immune system, and providing probiotics for gut health.