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Summary

This video presents an easy-to-make, refreshing jeera (cumin) and saof (fennel) sharbat, ideal for hot summer days. The recipe involves soaking cumin and fennel seeds, straining them, and mixing with a sweet syrup made from misri (crystal sugar) and water. The sharbat is flavored with a pinch of salt, black salt, black pepper, and chaat masala, and is enhanced with lemon juice for extra freshness. The drink can be stored in the fridge for up to two months and served with ice or sabja seeds for added texture. Perfect for cooling down and boosting digestion, this homemade sharbat is both cost-effective and nutritious.

Takeaways

• 😀 A refreshing summer drink can be made at home using just three key ingredients: cumin (जीरा), fennel (सौफ), and sugar (मिश्री).
• 😀 Cumin is beneficial for digestion, rich in antioxidants, iron, and vitamin C, with a cooling effect on the body.
• 😀 Fennel aids digestion, promotes heart health, and is also packed with antioxidants, providing a cooling effect for the body.
• 😀 The drink preparation involves soaking cumin and fennel in water for 4-5 hours, ensuring they are properly hydrated.
• 😀 After soaking, the water is filtered, and the resulting mixture is used to create the drink's base.
• 😀 Mishri (rock sugar) is added to the mixture, contributing to a cooling effect and enhancing the taste.
• 😀 If mishri is unavailable, regular sugar or jaggery can be substituted based on the season, with jaggery being ideal for colder months.
• 😀 A slight amount of black salt, regular salt, black pepper, and chaat masala is added for flavor and balance.
• 😀 The mixture is cooked on low heat until it forms a slightly sticky syrup, which doesn’t reach a string consistency.
• 😀 Once the syrup cools, lemon juice is added to prevent crystallization, and the drink is stored for up to two months in the refrigerator.
• 😀 The final drink can be served with ice cubes, and optional ingredients like sabja (basil seeds) or mint leaves can be added for extra flavor and cooling effects.

Q & A

What are the main ingredients needed for the jeera-saag sharbat?

The main ingredients required for jeera-saag sharbat are jeera (cumin seeds), saag (fennel seeds), mishri (rock sugar), lemon juice, regular salt, black salt, black pepper powder, chaat masala, and sabja seeds (basil seeds).

Why is jeera (cumin) used in this recipe?

Jeera is used in the recipe because it aids in digestion, has antioxidant properties, and provides a cooling effect to the body, which is beneficial in hot weather.

What role do saag (fennel seeds) play in the recipe?

Saag (fennel seeds) are known for their digestive benefits, improving metabolism, and also providing a cooling effect to the body. It pairs well with jeera to enhance the drink's refreshing properties.

How does mishri (rock sugar) contribute to the drink?

Mishri, or rock sugar, is a natural sweetener that adds sweetness to the drink while having a cooling effect on the body. It is also known for aiding digestion.

Why should the jeera and saag mixture be soaked before use?

Soaking jeera and saag helps to release their natural properties, making the drink more effective in cooling the body and aiding digestion. It also ensures the seeds are soft and easily blendable.

Can this drink be stored for a long time?

Yes, the concentrated syrup can be stored in the fridge for up to 2 months. Just dilute it with water whenever you wish to make the drink fresh.

What spices are added to the syrup to enhance its flavor?

The syrup is enhanced with regular salt, black salt, black pepper powder, and chaat masala. These spices add flavor and help in balancing the drink's taste, especially in hot weather.

What is the significance of adding lemon juice to the drink?

Lemon juice is added to balance the sweetness and prevent any bitterness. It also enhances the flavor of the drink and adds a refreshing citrus taste, which complements the cooling properties.

How are sabja seeds used in the recipe?

Sabja seeds (basil seeds) are soaked in water and added to the drink for an added texture and further cooling effect. They are also known for their hydrating properties.

Can any other sweeteners be used instead of mishri?

Yes, if mishri is not available, you can use sugar or jaggery as an alternative. However, mishri is preferred for its cooling properties, especially during hot weather.