Trusting the Wisdom Within

Summary

In this episode, the speaker delves into the concept of 'wisdom within,' a core idea from the Three Principles philosophy. The speaker shares personal insights from years of depression, anxiety, and mental health struggles, emphasizing the innate wisdom accessible to all. By trusting this wisdom, which manifests as intuitive thoughts and guidance in real-time, the speaker highlights how it can enhance various aspects of life—from teaching and writing to relationships and everyday decision-making. The message is about letting go of overthinking, trusting your inner intelligence, and embracing the flow of life with confidence.

Takeaways

• 😀 Wisdom is within us all, not something we need to find externally, but a natural part of who we are.
• 😀 The wisdom of the universe is available to each of us, residing within our consciousness, and can be accessed in real-time.
• 😀 A key insight is that wisdom doesn't come from us—it comes to us, as fully formed answers or realizations that we trust.
• 😀 True wisdom can be trusted in various aspects of life, from teaching to relationships, and even everyday actions like breathing.
• 😀 The best insights often come spontaneously, not from pre-planning or overthinking, but from trusting in the wisdom that arises naturally in the moment.
• 😀 By trusting the wisdom within, we can achieve greater results, whether in professional or personal contexts, without relying on rigid plans or rehearsed responses.
• 😀 The more we rely on this inner wisdom, the more reliable it becomes, showing us that it’s an ongoing, trustworthy source.
• 😀 When we allow wisdom to come through us, it emerges from a deeper mind, not just from our memory or accumulated knowledge.
• 😀 The real-time, responsive intelligence that comes to us can be relied upon in a wide variety of circumstances, from casual conversations to important decisions.
• 😀 Recognizing that wisdom comes to us, not from us, allows us to let go of the pressure to always control outcomes and instead, trust the process of life.

Q & A

What is the central concept discussed in the podcast episode?

The central concept of the episode revolves around the idea of trusting the 'wisdom within,' an inherent intelligence that guides us in real time, whether in personal decisions, teaching, or other areas of life.

Who are the authors of the book 'The Wisdom Within,' and what is its significance?

'The Wisdom Within' was written by Roger Mills and Elsie Spittle. The book is significant as it delves into the 'Inside Out' understanding, a concept central to the Three Principles of psychology, focusing on the wisdom already within us rather than external sources of knowledge.

What did the speaker initially struggle with in relation to wisdom and well-being?

The speaker initially struggled with understanding the connection between wisdom and well-being. While they understood well-being and felt it in their life, they didn’t fully grasp the concept of wisdom until a mentor explained it as a form of intelligence that comes to us rather than from us.

How does the speaker describe the process of teaching and coaching?

The speaker describes teaching and coaching as relying on an inner wisdom that emerges in real time. They often step into a teaching scenario with minimal preparation, trusting that the best insights will come to them spontaneously during the process.

What role does trust play in the speaker’s experience of teaching and writing?

Trust plays a key role in the speaker’s experience, as they rely on the wisdom within to guide their actions and words. This trust has led to success in teaching, writing, and other areas of life, where the speaker often finds that the best material comes through without conscious effort.

What is the significance of the statement 'wisdom is just that thing that comes to you, not from you'?

This statement highlights the distinction between wisdom and the information we gather from external sources. Wisdom, according to the speaker, is an intuitive, real-time insight that comes into your mind naturally, rather than being something you consciously think through or manufacture.

How does the speaker describe their writing process?

The speaker describes their writing process as one of discovery, where the best content appears not through pre-planning but as the writing unfolds. They often find that the writing reveals insights they didn't consciously plan or anticipate.

What is the speaker’s view on rehearsing or overthinking important conversations?

The speaker acknowledges that many people feel the need to rehearse or overthink important conversations, such as job interviews or significant talks. However, they emphasize that wisdom can still come to you in these moments if you trust your inner intelligence, rather than relying on scripted responses.

What metaphor does the speaker use to explain how real-time wisdom works?

The speaker uses the metaphor of breathing to explain how real-time wisdom works. Just as we don't consciously think about each breath we take, we can rely on the wisdom within us in everyday situations, without needing to overthink or plan.

How can listeners apply the concept of trusting the wisdom within to their own lives?

Listeners can apply the concept by noticing the places in their lives where they already trust their inner wisdom, such as in breathing or speaking without overthinking. By paying attention to these instances, they can learn to trust that wisdom more often, even in more complex situations.