how to get rid of yellow teeth naturally DO THIS

Summary

In this video, the creator shares a natural method to whiten yellow teeth using a technique called oil pulling. Despite drinking a lot of coffee, the creator's teeth remain white due to this practice. Oil pulling, which has been around for centuries, involves swishing olive oil in the mouth for 30-60 seconds to remove yellow stains. This method not only whitens teeth but also has numerous health benefits. The creator recommends doing oil pulling once a night before bed, and if the teeth are very yellow, doing it in the morning and night. The video encourages viewers to subscribe for more tips.

Takeaways

• 😀 Oil pulling is an effective natural method for getting rid of yellow teeth.
• 😀 The speaker’s teeth are naturally white despite drinking a lot of coffee, without using whitening strips or bleach.
• 😀 Oil pulling has been practiced for hundreds, if not thousands, of years and provides various health benefits.
• 😀 Olive oil is the preferred oil for oil pulling, although other oils can be used.
• 😀 The process involves swishing 1 tbsp of olive oil in your mouth for 30 to 60 seconds.
• 😀 Oil pulling is similar to using mouthwash but with olive oil instead.
• 😀 The speaker recommends doing oil pulling once a day, preferably at night before bed.
• 😀 If teeth are very yellow, you can do oil pulling both in the morning and at night until teeth become white.
• 😀 After your teeth become white, you can switch to doing oil pulling just once before bed.
• 😀 Oil pulling should be done after brushing and flossing for best results.
• 😀 The speaker encourages viewers to subscribe to their channel for more helpful tips.

Q & A

What is the main topic of the video?

The main topic of the video is how to get rid of yellow teeth naturally, specifically through a method called oil pulling.

What does the video creator claim about their own teeth?

The creator claims that their teeth are perfectly white, despite drinking a lot of coffee, and that they have never used whitening strips or had their teeth professionally bleached.

What is the secret to getting rid of yellow teeth, according to the creator?

The secret to getting rid of yellow teeth, according to the creator, is oil pulling, a practice they do every day.

What is oil pulling and how does it work?

Oil pulling is an ancient practice where you swish a tablespoon of oil, such as olive oil, in your mouth for 30 to 60 seconds. It helps remove impurities and can lead to whiter teeth as a side effect.

Why does the creator recommend using olive oil for oil pulling?

The creator believes that olive oil works the best for oil pulling, although other oils can also be used.

How often should oil pulling be done to see results?

The creator suggests doing oil pulling once per night before bed. If teeth are very yellow, it can be done in the morning and at night, but once the teeth become white, just once at night is sufficient.

What other benefits does oil pulling offer besides whitening teeth?

While the main benefit of oil pulling is not teeth whitening, it also offers various health benefits, such as improving oral hygiene and overall health.

What is the process of doing oil pulling?

The process involves taking one tablespoon of olive oil, swishing it in your mouth, focusing on the front of your teeth, for about 30 to 60 seconds. Then, you spit it out and that’s it.

Can oil pulling replace mouthwash?

Yes, oil pulling can be considered a natural alternative to mouthwash. Instead of using mouthwash, you use olive oil to swish in your mouth.

What should be done before doing oil pulling for the best results?

Before doing oil pulling, it’s recommended to brush and floss your teeth, and then do the oil pulling as the final step in your oral hygiene routine.