How Christians should fight thoughts of SUICIDE - Whiteboard Series

Summary

In this video, the speaker shares their personal journey of overcoming suicidal thoughts and offers four crucial steps that helped save their life. These steps are: rebuke suicidal thoughts in the name of Jesus, expose the darkness by sharing struggles with trusted individuals, minimize or eliminate triggers, and maintain a healthy lifestyle. The speaker emphasizes the importance of seeking God's help and professional support to combat these thoughts and encourages viewers to prioritize their mental and physical well-being. The video aims to provide hope and practical advice for those struggling with suicidal thoughts.

Takeaways

• 😀 The speaker addresses the rise in suicidal thoughts and attempts during and after the COVID-19 pandemic.
• 😇 The speaker shares their personal experience of overcoming suicidal thoughts and emphasizes the importance of seeking help.
• 🙏 Step 1: Rebuke suicidal thoughts in the name of Jesus, relying on spiritual strength and prayer for protection and support.
• 📖 The speaker references John 10:10 to highlight the belief that suicidal thoughts are supernatural attacks by demons.
• 🌟 Step 2: Expose the darkness by sharing suicidal thoughts with trusted individuals such as therapists, pastors, or family members.
• 💬 The importance of finding a supportive community, such as a local church, and continually seeking help until recovery is evident.
• 🚫 Step 3: Minimize or eliminate triggers that could lead to suicidal thoughts or actions, making it as inconvenient as possible to act on these thoughts.
• 🏋️ Step 4: Be healthy by taking good care of one's body through exercise, healthy eating, and sufficient rest to reduce stress.
• 💖 The speaker emphasizes the need for professional help and medication when necessary, encouraging multiple opinions and awareness of side effects.
• 🤝 The speaker concludes by affirming God's love and desire for people to live, encouraging those struggling to seek help and protect their life.

Q & A

What is the primary purpose of the video?

The primary purpose of the video is to share four steps that helped the speaker combat suicidal thoughts and saved their life.

What does the speaker identify as the first and most important step to combat suicidal thoughts?

The first and most important step is to rebuke suicidal thoughts in the name of Jesus, as described in John chapter 10 verse 10.

Why does the speaker believe suicidal thoughts are not natural but supernatural?

The speaker believes suicidal thoughts are supernatural because they argue that humans have an innate biological desire to preserve life, and thus, such thoughts must come from external, demonic forces.

What is the second step mentioned by the speaker to combat suicidal thoughts?

The second step is to expose the darkness by telling trusted individuals about the suicidal thoughts and seeking help from professionals or experienced people.

How does the speaker recommend dealing with suicidal thoughts that feel overwhelming?

The speaker recommends praying immediately, asking God for help, and repeating prayers until the temptation subsides.

What scripture does the speaker use to support the idea of exposing darkness?

The speaker references Ephesians chapter 5, verses 8 to 11, which talks about living as people of light and exposing deeds of darkness.

What is the third step to combat suicidal thoughts according to the speaker?

The third step is to minimize or eliminate triggers that could lead to suicidal thoughts, making it as inconvenient as possible to act on them.

How does the speaker suggest handling medication if it is part of the suicidal plan?

The speaker suggests storing the medication somewhere inconvenient or at a friend's house to minimize the temptation to overdose.

What does the speaker recommend for overall well-being and stress reduction?

The speaker recommends taking good care of one's body through exercise, healthy eating, and sufficient rest, as it helps reduce stress and brings much-needed rest.

How does the speaker conclude the video?

The speaker concludes by encouraging viewers to ask God for help, protect their mind and body, and to know that God wants them to live and that Jesus loves them.

Outlines

00:00

😀 The Struggle and Recovery from Suicidal Thoughts

The speaker shares personal experiences with suicidal thoughts during the rise of COVID-19, noting a significant increase in suicide attempts worldwide. They emphasize their journey of recovery, which took about a year, and highlight the importance of combating such thoughts with effective strategies. The speaker plans to share four life-saving steps, beginning with the need to rebuke suicidal thoughts in the name of Jesus, referencing John 10:10. They explain the spiritual battle against demonic influences that seek to steal, kill, and destroy, urging immediate prayer and reliance on God's protection.

05:00

🌟 Exposing the Darkness and Seeking Help

The speaker emphasizes the importance of exposing dark, suicidal thoughts by sharing them with trusted individuals, such as therapists, pastors, or family members. They encourage finding a local church or counselor and stress the urgency of seeking help if no one is available. This step involves continuous exposure of these thoughts until recovery begins, and may include seeking medication under professional guidance if necessary. The speaker advises against relying solely on friends and emphasizes professional support for significant improvement.

🔑 Minimizing or Eliminating Suicide Triggers

The speaker advises reducing or eliminating triggers that may lead to suicide attempts, referencing Romans 13:14. This involves identifying methods of self-harm and making them as inconvenient as possible, such as storing medication out of reach. They stress the importance of taking every possible measure to minimize temptation, emphasizing that the stakes are life and death. The goal is to make it difficult to follow through with any suicidal plan, thus protecting oneself.

💪 Maintaining Physical and Mental Health

The speaker highlights the significance of maintaining physical health as a way to support mental well-being, referencing 1 Corinthians 3:16-17. They explain that taking care of the body through exercise, healthy eating, and sufficient rest can reduce stress and improve overall health. Personal examples include going outside, walking, talking to friends, and making exercise a habit. The speaker encourages adopting these practices to help manage suicidal thoughts.

Keywords

💡Suicidal Thoughts

Suicidal thoughts refer to the consideration or contemplation of taking one's own life. In the video, the speaker discusses personal experiences and the importance of recognizing these thoughts as unnatural and driven by demonic influence. The main theme revolves around combating these thoughts with spiritual and practical steps.

💡Rebuke

To rebuke means to express sharp disapproval or criticism. In the context of the video, it refers to rejecting and resisting suicidal thoughts in the name of Jesus, drawing on religious faith to counteract negative impulses and temptations.

💡Spiritual Warfare

Spiritual warfare involves battling against spiritual forces of evil. The video emphasizes that suicidal thoughts are not natural but are instigated by demons, making it crucial to engage in spiritual warfare through prayer and reliance on God.

💡Expose the Darkness

Exposing the darkness means bringing hidden struggles, such as suicidal thoughts, to light by sharing them with trusted individuals. The video encourages openness and seeking help from professionals or supportive community members to overcome these thoughts.

💡Triggers

Triggers are stimuli or situations that provoke a particular reaction or feeling. The video advises minimizing or eliminating triggers that could lead to suicidal thoughts, such as access to harmful substances or stressful environments.

💡Be Healthy

Being healthy involves maintaining physical and mental well-being through exercise, healthy eating, and sufficient rest. The video highlights the importance of self-care in reducing stress and supporting mental health, which can help in managing suicidal thoughts.

💡Demons

Demons are evil spirits believed to instigate harmful thoughts and actions. In the video, the speaker explains that suicidal thoughts are influenced by demonic forces aiming to destroy lives, making it essential to seek divine help to combat them.

💡Prayer

Prayer is a religious practice of communicating with a deity. The video underscores the importance of praying for help and protection from suicidal thoughts, using specific prayers to call on God's intervention and strength.

💡Support System

A support system consists of people or services that provide emotional and practical assistance. The video advises building a strong support system by confiding in trusted individuals and seeking professional help to navigate and overcome suicidal thoughts.

💡Biblical References

Biblical references are citations from the Bible used to provide spiritual guidance and support. The video uses verses from John and Ephesians to reinforce the message of spiritual protection and the importance of living in the light of God's teachings.

Highlights

After the rise of COVID-19, many countries have seen an increase in suicidal attempts.

I also struggled with suicidal thoughts and took about a year to fully recover.

Step 1: Rebuke Suicidal Thoughts in the name of Jesus.

John 10:10 - Jesus came to give life abundantly, while the thief comes to steal, kill, and destroy.

Every temptation to take your life comes from demons; it is a supernatural thought.

Humans are biological beings with an innate desire to preserve life.

Demons target the soul, aiming to steal, kill, and destroy.

Suicide doesn't just end a life; it also destroys the lives of those left behind.

Pray immediately when a suicidal thought enters your mind.

Step 2: Expose the darkness by telling trusted individuals about your suicidal thoughts.

Seek professional help if you are struggling with suicidal thoughts.

Medication can be beneficial for some, but it's important to seek professional counsel.

Surround yourself with people who know your struggles and can help.

Step 3: Minimize or eliminate triggers that could lead to suicidal thoughts.

Step 4: Be healthy by exercising, eating healthy food, and getting sufficient rest.

Taking good care of your body helps reduce stress and can bring much-needed rest.

These four steps—rebuke suicidal thoughts, expose the darkness, minimize triggers, and be healthy—saved my life.

God wants you to live, and Jesus loves you.

Transcripts

after the rise of covid-19 I've talked

with a lot of people who struggled with

thoughts of suicide and have noticed

that many countries have had Rising

cases of suicidal attempts it was

actually just a few years ago when I

also was tempted to take my own life and

I would say that it took me about a year

to fully recover

in my journey I've learned how to combat

these thoughts and even though they come

back every now and then I'm able to push

them away with greater ease

so in this video I thought that I'd

share the four steps that saved my life

step number one the most important step

rebuke Suicidal Thoughts in the name of

Jesus John chapter 10 verse 10 the thief

comes only to steal and kill and destroy

I came that they may have life and have

it abundantly In this passage Jesus

explains how his people are likened to

sheep and how Jesus is the Good Shepherd

that protects leads and provides for

them he then explains how there are

robbers thieves and wolves whose purpose

is to steal kill and destroy the sheep

and what you need to understand is that

every Temptation where you desire to

take your own life comes from demons you

see us people we're biological beings

with an innate desire to preserve our

life our body wants to eat and sleep

because it wants to survive and a lot of

what we do as people is because of our

body's will to live so please understand

that when you have a thought to actually

really take your own life the thought

isn't a natural one but Supernatural

because your physical body actually

wants to live to continue people aren't

just biological beings they're also

Spiritual Beings with Souls inside of

them and this is what demons Target

their aim is to steal kill and destroy

and if they succeed in getting you to

take your life they will succeed in

stealing you away from your friends and

your family that love you and the

destruction of suicide doesn't end with

a single life that's killed it also

destroys the hearts minds and lives that

were left behind so when a suicidal

thought enters your mind know that it's

the enemy that is trying to kill you and

that enemy is too big for you to take on

by yourself you see demons are immensely

more powerful than we are so we can't

underestimate them because if we give in

to the temptation of murdering ourselves

and we succeed we don't get another

chance so immediately pray God save me

you want me alive I rebuke this demonic

thought in the name of Jesus

in the past I've also modified the

prayer to God save me God save me and I

would repeat this prayer until the

Temptation subsides also be able to pray

this prayer immediately because

sometimes when you're tempted you start

losing yourself your mind can be

overwhelmed and you can start crying and

then you start hyper focusing on the

thought of suicide so please learn to

pray immediately because in order to

have success winning in this battle for

your life

you need the god of Life who protects

life in your corner step number two

expose the darkness Ephesians chapter 5

verses 8 to 11 for once you were full of

Darkness but now you have light from the

Lord so live as people of light for this

Light Within You produces only what is

good and right and true carefully

determine what pleases the Lord take no

part in the worthless Deeds of evil and

darkness instead expose them Paul In

this passage explains the unique

characteristics of light and darkness

now this isn't literal lights or literal

Darkness but metaphoric so when he says

for Christians to live as people of

light he means for them to produce what

is good right and true and another key

characteristic of light is that it

exposes Darkness

so when you have a suicidal thought no

one understands that this is a dark

thought that needs to be brought to

light and be exposed

and the way you do this is by telling

trusted individuals of your Suicidal

Thoughts maybe this is a psychiatrist or

a therapist maybe a pastor or teacher

family members someone else that you

trust in addition to that I would

encourage you to find a local church or

contact a counselor in your region who

specializes in what you're going through

if right now you're struggling with

suicidal thoughts and there currently

isn't anyone in your life that can help

you your life is in danger and you need

to expose this Darkness immediately

another key to this step is to keep

exposing this Darkness until you get the

help that you need and you begin to see

steps of recovery not all of you

watching this will need a therapist but

some of you might and not all of you may

need to be medicated but there are some

occasions when medication will be

beneficial especially if your depression

actually causes physical changes to your

brain and since we're talking about

Medicaid I don't think they're for

everyone but for individuals whose

unique circumstances call for it I would

advise that you seek professional

counsel get second and third opinions

and know the side effects of whatever

substance you're putting into your body

I personally know Christians who are

completely against drug use and will not

take them and I know others who have

spent a lot of time in prayer choosing

the right medication in the correct

dosage so should the time come when

you're tempted to take your life first

you pray and ask God for help and then

you expose the darkness by surrounding

yourself with people who know your

struggles for you this may mean

confessing this struggle to multiple

people but please only confess this to

people who will take you seriously and

don't stop getting help until you see

your life improving do not just tell

your friends get help from professionals

or from people who have enough life

experience to properly lead you and then

start getting in the habit of

communicating with them as soon as you

start feeling tempted step number three

minimize or eliminate triggers Romans

Chapter 13 Verse 14 but put on the Lord

Jesus Christ and make no provision for

the flesh to fulfill its lusts Paul here

calls for believers not to make it

easier for them to sin so in this

context you need to look at how you

would harm yourself and then take steps

to minimize or fully eliminate anything

that could potentially trigger a

Temptation if the plan was to overdose

see if you actually need to keep that

medication in your house or store it

somewhere inconvenient or at a friend's

house the idea is to look at your plan

of suicide and to make it as

inconvenient for you as humanly possible

to succeed in that plan this is your

life we're talking talking about so

please do everything you can to minimize

the Temptation and step number four be

healthy First Corinthians chapter 3

verses 16 to 17 do you not know that you

are God's Temple and that God's spirit

dwells in you if anyone destroys God's

Temple God will destroy him for God's

Temple is Holy and you are that Temple

Paul here explains that Christians are

the new Dwelling Place of the Holy

Spirit which means the Holy Spirit

literally dwells within them and if

that's the case we need to take good

care of our bodies

and I found that when you take good care

of your body through exercise healthy

food and sufficient rest it helps reduce

stress and can bring your body much

needed rest for me I went outside more

I went on walks I made it a point to

talk to friends and I made exercise a

habit

so it helped me and I would encourage

you to do the same so all that to say if

you or someone you know struggles with

thoughts of suicide please utilize or

teach them these four steps rebuke

Suicidal Thoughts in the name of Jesus

expose the darkness minimize or

eliminate triggers and be healthy these

saved my life and I hope they can

protect yours

so ask God for help and protect your

soul your mind and your body may God

deliver more people from suicide and if

by chance you're watching this because

you struggle with suicide

I need you to know that God wants you to

live

and he wants you to know

Jesus loves you

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thank you

foreign

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