Use Your Dark Side To Play The Game (Money and Success Full Guide)

Tim Ray
16 Feb 202424:52

Summary

TLDRThe speaker emphasizes the importance of tapping into one's 'dark side' to realize one's full potential. He discusses overcoming self-imposed limitations and impostor syndrome through the 'be-do-have' philosophy, which encourages embracing one's ambition and assertiveness. The speaker shares personal experiences and strategies, such as positive journaling, building physical and mental momentum, and maintaining discipline through lifestyle protocols. He also stresses the importance of self-leadership and battling internal resistance to achieve success, ultimately aiming to inspire viewers to take charge of their lives and pursue their goals with determination.

Takeaways

  • ๐Ÿ”’ Operating at below 25% of one's potential can lead to a life of regret and unfulfilled desires.
  • ๐Ÿ’ก Believing in oneself and one's abilities is crucial before seeing tangible results.
  • ๐Ÿค” Many people limit themselves due to the 'dark side' they avoid, which can include assertiveness and dominance.
  • ๐Ÿง—โ€โ™‚๏ธ Pushing oneself to reach full potential is essential for self-improvement and success.
  • ๐Ÿ’ผ Overcoming 'imposter syndrome', the feeling of not deserving success, is vital for personal and professional growth.
  • ๐Ÿ’ฐ The speaker's personal experience with imposter syndrome was overcome by raising his prices and believing in his worth.
  • ๐Ÿ““ Positive journaling can help individuals visualize and work towards their future self who has achieved their goals.
  • ๐Ÿ‹๏ธโ€โ™‚๏ธ Physical momentum, such as going to the gym and taking cold showers, contributes to a proactive lifestyle.
  • ๐Ÿง˜โ€โ™‚๏ธ Mental momentum involves practices like meditation and avoiding distractions to maintain mental sharpness.
  • ๐Ÿค The 'Be, Do, Have' philosophy suggests that one must believe in who they can become to achieve what they want.
  • ๐Ÿ‘Š Embracing one's 'dark side', or the ambitious and assertive aspects of oneself, is key to unlocking success.

Q & A

  • What is the main reason the speaker believes people are not achieving their full potential?

    -The speaker believes that people are not achieving their full potential because they are operating at only 25% or lower of their potential, often due to self-imposed limitations and not embracing their 'dark side' which represents their assertive and dominant leader qualities.

  • What quote from Michael Jordan does the speaker reference and why is it significant?

    -The quote from Michael Jordan is 'You have to expect things of yourself before you can do them.' It is significant because it emphasizes the importance of self-belief and setting expectations for oneself as a precursor to achieving success.

  • What does the speaker refer to as the 'dark side' and why is it important to embrace it?

    -The 'dark side' refers to the unconscious parts of oneself that are assertive, dominant, and potentially angry or warrior-like. It is important to embrace it because these qualities can lead to success, and often people avoid this side of themselves, leading to a life of regret and unfulfilled potential.

  • What is the 'be do have' concept mentioned in the script and how can it change one's life?

    -The 'be do have' concept suggests that you need to believe you can be who you want to be before you can do what is necessary to achieve it and eventually have the results you desire. It can change one's life by shifting the focus from external results to internal beliefs and actions.

  • How does the speaker describe the process of overcoming impostor syndrome?

    -The speaker describes overcoming impostor syndrome by doing more than you believe you can do, challenging oneself, speaking highly of oneself, and charging higher rates for one's services. This process helps in believing that one deserves success.

  • What is the significance of the speaker's personal experience with impostor syndrome and how did he overcome it?

    -The speaker's personal experience with impostor syndrome is significant because it illustrates the real-life challenges one can face when doubting their worthiness of success. He overcame it by attacking the syndrome with determination, increasing his prices, and believing in his own worth and abilities.

  • What is the role of physical and mental momentum in achieving success according to the speaker?

    -According to the speaker, physical momentum involves non-negotiable lifestyle protocols like going to the gym, waking up early, engaging in combat sports, and taking cold showers. Mental momentum involves eliminating distractions like excessive phone usage, practicing conscious journaling, and engaging in active meditation. Both are crucial as they provide the drive and focus needed for success.

  • Why is it important to focus on momentum over motivation according to the speaker?

    -Focusing on momentum over motivation is important because motivation can be unreliable and is based on feelings, which are not always within one's control. Momentum, on the other hand, comes from consistent actions and lifestyle choices that propel one towards their goals, regardless of how they feel at any given moment.

  • What are the 'Three A's' the speaker refers to and why are they important for personal leadership?

    -The 'Three A's' are Ambitious, Angry, and Assertive. They are important for personal leadership because they represent the qualities that drive a person to take risks, confront challenges, and push through obstacles, which are essential for achieving success and leading oneself effectively.

  • What does the speaker mean when he says 'business is war' and how does this relate to the concept of the 'dark side'?

    -When the speaker says 'business is war,' he means that it requires a strong mindset and the willingness to battle one's own doubts and fears to succeed. This relates to the concept of the 'dark side' as it is the part of oneself that contains the ambition, assertiveness, and drive needed to fight these internal battles and emerge victorious.

  • How does the speaker plan to support his audience in their journey towards success and self-mastery?

    -The speaker plans to support his audience by building a community that focuses on self-mastery and sales principles. This community will provide a platform for learning, accountability, and shared growth among like-minded individuals striving for success.

Outlines

00:00

๐Ÿ”’ Unlocking Your Potential

The speaker begins by addressing the audience's potential and how it might be underutilized, suggesting that many people operate at only a fraction of their capabilities. He cites Michael Jordan, emphasizing the importance of self-expectation in achieving goals. The talk focuses on the concept of 'be, do, have', which posits that one must believe in their ability to achieve desired results before they can materialize. The speaker introduces the idea of the 'dark side', which represents the suppressed, dominant, and assertive aspects of one's personality that can lead to success. He encourages embracing this side to avoid a life of regret and to push oneself to the full potential, using personal anecdotes and examples from sports to illustrate the point.

05:01

๐Ÿš€ Overcoming Imposter Syndrome

The second paragraph delves into the concept of imposter syndrome, which is the self-doubt that arises from not believing one deserves success or achievement. The speaker shares his own struggles with this syndrome and how it can limit personal growth and success. He suggests that overcoming imposter syndrome involves challenging oneself to do more than they believe they can, using the example of increasing his coaching prices as a way to combat his own self-doubt. The speaker also recommends positive journaling as a tool to reinforce a belief in one's ability to achieve success, advising the audience to spend time envisioning themselves as the successful individuals they aspire to be.

10:02

๐Ÿ’ฅ Harnessing Momentum for Success

In this paragraph, the speaker discusses the importance of momentum over motivation, arguing that while motivation is fleeting, momentum can be a driving force towards success. He differentiates between physical and mental momentum, providing examples of non-negotiable lifestyle protocols such as going to the gym, waking up early, engaging in combat sports, and taking cold showers. These practices are meant to build physical resilience and mental fortitude. The speaker emphasizes the need to establish routines that create a sense of momentum, which can help in achieving goals and maintaining progress, rather than relying on inconsistent motivation.

15:02

๐Ÿง  Mental Momentum and Self-Leadership

The speaker shifts the focus to mental momentum, outlining lifestyle practices that sharpen the mind and support personal growth. He suggests eliminating distractions like aimless scrolling and abstaining from activities like pornography. The speaker also highlights the benefits of conscious journaling and active meditation as tools for mental clarity and focus. He stresses the importance of self-leadership, asserting that one must lead themselves before they can effectively lead others, whether in business or personal life. The speaker encourages taking a stand against the 'haze' of societal comfort and preconditioned narratives to achieve greatness.

20:02

๐Ÿคผโ€โ™‚๏ธ Embracing the Dark Side for Personal Growth

In the final paragraph, the speaker returns to the theme of the 'dark side', framing it as a source of ambition, assertiveness, and the drive needed for success. He uses the metaphor of war to describe the internal battle against self-doubt and the external struggle to achieve one's goals. The speaker recounts a personal anecdote about a challenging workout with a friend to illustrate the power of mental strength and the importance of confronting and overcoming internal battles. He concludes by emphasizing the need to integrate the 'dark side' into one's identity to unlock full potential and achieve success, hinting at the creation of a supportive community to aid in this personal transformation.

Mindmap

Keywords

๐Ÿ’กPotential

Potential refers to the latent qualities or abilities that are not yet developed or manifest. In the video's theme, it is mentioned that many people operate at a fraction of their potential, suggesting that they are not fully utilizing their capabilities. The speaker encourages viewers to believe in themselves and push beyond their perceived limits to achieve desired results.

๐Ÿ’กSelf-improvement

Self-improvement is the process of personal development and striving to become better in various aspects of life. The video emphasizes the importance of self-improvement as a means to unlock one's potential and to become the person who can achieve the desired outcomes. It is linked to learning and mastering new skills, which are essential for personal growth and success.

๐Ÿ’กDark Side

In the context of the video, the 'dark side' is not to be interpreted as evil, but rather as the unconscious parts of oneself that are necessary for success. It represents the aspects of one's personality that may be suppressed, such as assertiveness, dominance, and warrior-like qualities. The speaker suggests that embracing this 'dark side' can lead to unlocking one's full potential and achieving success.

๐Ÿ’กImposter Syndrome

Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and have a persistent fear of being exposed as a 'fraud'. The video discusses imposter syndrome as a barrier to success, where people do not believe they deserve their achievements or are capable of more. Overcoming this syndrome is presented as a key step in believing in oneself and achieving higher levels of success.

๐Ÿ’กMomentum

Momentum, in the video, is presented as a driving force that propels one towards success. It is differentiated from motivation, which is described as unreliable. The speaker advocates for focusing on building momentum through consistent actions and habits, rather than relying on fleeting feelings of motivation. Examples of creating momentum include physical activities and mental exercises that foster discipline and progress.

๐Ÿ’กPhysical Momentum

Physical momentum is a subset of the broader concept of momentum discussed in the video. It relates to the consistent physical activities one engages in to build discipline and progress towards goals. The script mentions activities like going to the gym, taking cold showers, and engaging in combat sports as ways to create physical momentum, which in turn supports overall personal development.

๐Ÿ’กMental Momentum

Mental momentum refers to the mental and psychological habits that contribute to personal growth and success. The video script discusses the importance of eliminating distractions like excessive phone usage, practicing conscious journaling, and engaging in active meditation to maintain mental momentum. These practices are said to help keep the mind sharp and focused, aiding in achieving one's goals.

๐Ÿ’กAssertiveness

Assertiveness is the ability to express oneself in a confident and direct manner. The video script encourages viewers to be assertive as part of embracing their 'dark side' and achieving success. Being assertive is linked to taking charge of one's life and making decisions that lead to personal and professional growth.

๐Ÿ’กAmbition

Ambition is a strong desire to achieve something, often requiring determination and hard work. The video emphasizes the importance of having ambition and aligning it with one's 'dark side' to drive success. It is presented as one of the 'Three A's along with assertiveness and anger, which are necessary traits to unlock one's full potential.

๐Ÿ’กAnger

In the context of this video, anger is not presented as a negative emotion but rather as a powerful force that can be harnessed for motivation and drive. It is one of the 'Three A's discussed in the script, along with ambition and assertiveness. The speaker suggests that anger can be a catalyst for pushing through obstacles and achieving one's goals, as long as it is channeled appropriately.

Highlights

Operating at 25% or lower of your potential can lead to a life of regret and feeling stuck.

Michael Jordan's quote emphasizes the importance of expecting things of yourself before you can achieve them.

Believing you are the person with the desired results is crucial before actually seeing those results.

We often limit ourselves unconsciously due to the 'dark side' within us that we shy away from.

The 'dark side' refers to the dominant, assertive, and warrior aspects of ourselves that are often suppressed.

Men are not typically given the tools or permission to embrace their 'dark side' in a positive manner.

Not pushing ourselves to embrace our 'dark side' can lead to a life of regret and feeling unfulfilled.

The 'be, do, have' concept suggests that you become what you believe you can be, which is key to accessing your dark side.

Impostor syndrome is a barrier to success, characterized by not believing you deserve your achievements.

To overcome impostor syndrome, one must do more than they believe they can and challenge themselves.

Positive journaling can help you envision and become the person who achieves your goals.

Momentum, both physical and mental, is more reliable than motivation for achieving success.

Physical momentum includes lifestyle protocols like going to the gym, waking up early, and taking cold showers.

Mental momentum involves eliminating distractions like excessive phone use and practicing active meditation.

Ambition, assertiveness, and anger (the Three A's) are key traits to leading oneself and others effectively.

Business and sales are wars against one's own mind, requiring constant self-leadership and overcoming internal battles.

Embracing your 'dark side' is essential for personal growth, success, and achieving the life you desire.

Transcripts

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part of the reason why you're lacking

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what you want in life right now is

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because you're operating at 25% or lower

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of your potential there's a quote that I

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love from Michael Jordan that says you

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have to expect things of yourself before

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you can do them and that's what we're

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going to talk about today we're going to

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talk about how to believe you are the

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person who has the results that he wants

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before you actually are seeing those

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results because a lot of times we limit

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ourselves you limit yourself in terms of

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what you want to earn in terms of how

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you want to live your life and the

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freedom you want to have and how you

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want to date what you want to give back

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to your family and the life that

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ultimately you want to create for

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yourself we limit ourselves

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unconsciously because there's a side of

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ourselves what I call the dark side that

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we stay away from and we shy away from

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it's the side of ourselves that is a

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dominant leader that is assertive that

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is angry that is a warrior and a lot of

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times as men because we're not given

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tools when We're Young to just be that

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man and have the permission to be that

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man which comes with self-improvement

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which comes with learning a skill set

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and mastering a skill set which comes

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with pushing yourself to your potential

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because we don't push ourselves to be

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this version of ourselves we often times

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never access it and this leads to a life

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of regret a life where we feel like at

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45 years old which is many of the people

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I talk to on sales calls you feel like

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you haven't accomplished anything and

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you feel like you're in a place that's

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stuck you feel like you are living a

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life of regret which we don't want to

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happen so you watching this right now

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whatever age you're in however old you

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are you have a golden opportunity where

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you can take charge of how you live and

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that's going to happen when you access

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your dark side step up into becoming the

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person that you need to be to access the

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results that you want to have in the

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future let's go ahead and get into the

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training so the first idea that we're

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going to explore here is called be do

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have and this is anide idea that I

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actually learned from a client of mine

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from a self-development group that he

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was a part of for a while and it changed

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my life when I understood this idea more

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B do have is the idea that you'll only

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become what or who you believe you can

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be your dark side is into negative

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feature so there's all these videos out

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that make the dark side seem like this

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cool evil thing and sure some of it's

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just clickbait so you can get more

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clicks on videos in fact my thumbnail I

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have characters like Bane in the

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thumbnail the goal is not for to be like

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Bane and become some villain who's

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hurting people that's not the goal but

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that's so attractive to so many of us as

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men because those characters that are

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fully embracing their dark side and in

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fact they're they're evil actually the

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reason why that's attractive to us is

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because they're doing things are

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dedicated and pushing themselves in ways

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that we often as men are simply not

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doing right so that becomes very

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attractive it becomes very enticing I

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wish I could be like that but the dark

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side simply is the unconscious parts of

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you that you want to achieve success

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uccess the unconscious parts of you that

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are going to lead you to success but

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that you hold yourself back from I'll

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give you an example with sports a lot of

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times athletes who are performing at the

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highest level athletes who are the most

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successful what happens is there's a

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version of themselves especially

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Fighters this happens to that they bring

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out when they're in the cage they bring

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out when they're on the pitch they bring

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out when they're on the court and this

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version of themselves is a maniacal

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competitor who wants to win and

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absolutely obliterate the opponent and

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especially this happens in fighting with

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fighting psychology people who are

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boxers who do MMA combat Sports there's

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this this this wild anger that they tap

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into that's sitting beneath their soul

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beneath the surface that they tap into

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when they're in the cage when they are

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in the middle of competition this is the

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dark side and what happens is when

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you're not confronted with something

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physical like fighting because the world

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is very safe we live in a very safe

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place you know there's no danger

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immediately to you maybe you've

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experience danger or experience trauma

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but right now in your life probably by

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the fact you're watching this video you

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have a very cushy comfortable life so

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that dark side becomes a lot harder to

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find and in fact the same thing happened

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to me before I started making money

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where I was hitting 15 20K per month

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consistently in my business and as a

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salesperson what happened was I would

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always struggle with these highs and

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lows of motivation and it was only until

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I became one with the dark side and one

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with the side of me who believed I

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deserved the success and beli not just

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that I deserved it but that I am the

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person person who will achieve 50 to

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100K per month consistently it was only

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until I genuinely believed that and

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embody that in my actions in the way I

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communicated in the way I behaved it was

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only then that I began to see those

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results so what you need to do is become

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one with this dark side it's not that

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you need to become this evil scary

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person and this over dramatic Behavior

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sequence it's not that but it's

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realizing that there's a version of you

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who wants to win at all costs a version

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of you that wants to do what it takes to

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get to the next level and Achieve

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success the question is are you willing

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to become that version what we're going

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to do is look at one of the most

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important steps that's going to get you

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there and something that you're doing

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right now I I know this because I've

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struggled with this myself and we a lot

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of times struggle with this as men and

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it prevents us from getting success and

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that's what we call impostor syndrome

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impostor syndrome is not believing that

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you deserve success or achievement

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because of your effort or skill

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so it's saying that the skill set's here

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or the effort is here but what you

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deserve is down here it's so important

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that you attack imposter syndrome in

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your life because impostor syndrome is

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the antithesis it's the opposite of you

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believing that you are the man who

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deserves to have success it's the exact

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opposite so it's saying I'm doing all

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this work I'm reading the books I'm in

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the courses I'm getting the coaching I'm

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working on the business I'm working on

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my skill set but I don't in my heart

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actually believe that I'm the person who

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deserves to make this money or I don't

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believe that I'm the person who deserves

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to date this attractive woman or I don't

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believe that I deserve to lead if you're

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in sales as a lot of sales Pro struggle

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with I don't believe that I deserve to

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put my prospects in the best position to

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succeed because I don't actually see

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myself as a leader you must attack

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impostor syndrome for a long time

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impostor syndrome held me back for my

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goals I was capped at $4 to $5,000 a

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month in my business consistently until

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I over overcame impostor syndrome

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because what impostor syndrome does is

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it tells you that you don't deserve to

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make more money it says because you're

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not the person who would actually make

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that money and a lot of times this is

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attached to traumas traumas from the

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past it can even be microt trauma it

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doesn't need to be something aggressive

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like physical or mental abuse it could

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just be someone telling you when you're

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a kid that you're not good and someone

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telling you you're not good at what you

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do or it could be you know someone that

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you look up to or someone that you

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respect not validating an accomplishment

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that you had when you were younger

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something that you thought was amazing

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that they didn't validate in my case I

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had a bit of this I dealt with certain

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people in my life who told me what

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you're doing right now isn't high

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quality what you're doing isn't good

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you're not a professional you're not

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you're not making a positive impact on

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the world and because I heard that I

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begin to believe that I didn't actually

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deserve to be at 101 15K per month

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consistently 20 50k per month it was

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only until I attacked impostor syndrome

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here's what to do you attack impostor

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syndrome by doing more than you believe

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you normally can do because imposter

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syndrome is going to completely stop

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your growth it's going to completely

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stop you getting to where you want to be

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so it was only until I begin to do more

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and challenge myself to do more and to

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speak higher of myself as an example to

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charge higher rates it was only until

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that point where I begin to believe that

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I actually deserved success so as an

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example I remember the key moment where

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I actually beat impostor syndrome in one

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area of my life relating to money my

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mentor shout out Caleb my mentor who who

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taught me a lot who taught me pretty

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much everything I know about about

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mindset relating to money and success

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one of the things that that he taught me

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was you need to increase your prices and

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stop charging what you feel is

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comfortable so I would always charge

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people for mentorship and coaching and I

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would say oh it's going to be 2,500 for

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three months of one-on-one coaching with

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me and I would give a bunch of sessions

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and all these things and I loved

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coaching I'm a great coach I love

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serving people and I was teaching men

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dating relationships and mindset work so

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I was helping them attra higher quality

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women by believing themselves more and

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becoming better communicators and better

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leaders and what's so interesting is I

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remember the moment where I had to

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confront imposter syndrome my mentor

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told me he said I want you to double

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your price today and you can either do

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that by having people on a retainer

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that's going to be $1,000 to $1,500 per

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month or you can charge them an upfront

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fee of

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$6,000 I could pick anyone that I wanted

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and I started having those numbers out

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of my mouth on calls when people would

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say okay this sounds really good how

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much is it to work with you I would say

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$6,000 and I would say that number out

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loud people ended up buying and it took

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my business from being under six figur

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staying around 50 60k to eventually

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doing $150,000 in a year which was more

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money than I had ever made in my life

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but the reason I was able to do this is

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because I attacked imposter syndrome

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with a vicious anger and that came from

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my dark side it came from my dark side

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of me willing myself and believing that

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I actually deserved that number that I

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deserved to make that kind of money what

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one thing that I want you to do that's

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going to help you is

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spend an hour or two every single week

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positively journaling so instead of you

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just being trapped in your head battling

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yourself go into a cafe or go to a area

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that feels really good to you an area

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that you feel inspired by an area that

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motivates you to succeed and where you

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feel like you're at peace and where you

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feel like you're inspired maybe there's

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cool people nearby or the environment's

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really cool or it's a luxury environment

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take a notebook in journal on who you

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need to be in order to be at your goals

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don't journal on some some dreams and

play09:59

Fantasies Journal actually on who you

play10:02

need to be and who you are going to

play10:04

become who's going to earn the money

play10:07

where you're hitting $20,000 a month

play10:09

where you're dating your dream girl

play10:10

where you're traveling and relocating to

play10:12

a place in Europe or Asia or South

play10:14

America somewhere that feels amazing for

play10:16

you to live where the culture is good

play10:18

and the people are beautiful and kind

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like journal on this but don't journal

play10:22

on the fantasy of it journal on who you

play10:24

need to be who does that person who does

play10:27

that person exist as in the future and

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how do you bring that into the present

play10:31

right what do they do in terms of how

play10:33

they communicate how much money do they

play10:35

make uh what kind of business practices

play10:37

do they have what time do they wake up

play10:39

in the morning who is their girlfriend

play10:41

who are the people they're dating who

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are their friends that version of you

play10:44

journal on that and paint a picture of

play10:46

it not a literal picture but paint a

play10:48

picture with words and speak on that

play10:50

person as you Journal take one time per

play10:52

week every single week and do this for

play10:54

two hours sit in journal in a conscious

play10:56

place and just write fill up 10 20 pages

play11:00

with a with a a narrative and a story

play11:03

around who this future person is the

play11:05

third step the thing that I love to do

play11:07

here and that has really changed

play11:09

everything and helped me tap into the

play11:11

raw side of myself is getting momentum

play11:13

and focusing on momentum over motivation

play11:16

so momentum is what's going to carry you

play11:19

forward but motivation is unreliable

play11:22

remember this momentum is going to carry

play11:23

you forward momentum is what's going to

play11:25

get you success along with you waking up

play11:28

and realizing your potential and setting

play11:29

a higher standard for yourself by

play11:31

overcoming imposter syndrome adding in

play11:33

momentum which I'll explain here is

play11:36

what's actually going to get you the

play11:37

success because motivation and always

play11:38

needing to feel motivated needing to

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feel good is unreliable motivation

play11:42

happens in the moment that there's two

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kinds of momentum that I really like to

play11:45

focus on two things that really help me

play11:47

there's physical momentum and mental

play11:49

momentum okay so physical momentum is

play11:51

what we call non-negotiable lifestyle

play11:54

protocols physical momentum are things

play11:56

that you actively do in your life B

play11:58

boundaries you set for yourself that you

play12:00

actively do that are going to help you

play12:02

move forward and wake up out of the haze

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which we're going to talk about more in

play12:06

a second so I'm always going through

play12:09

different protocols in my life that are

play12:12

going to essentially change the way that

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I interact with the world then they're

play12:15

going to give me momentum that's going

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to help me move my goals forward so I'm

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doing these things consistently here's a

play12:21

few examples the gym that's one I just

play12:24

came back from the gym I go to the gym 5

play12:26

to six days a week depending on how my

play12:28

body is feeling I'll go six if I feel

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really great and if I feel very rested

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I'll go six days minimum I'm going five

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five is if I feel terrible so I'm always

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going to the gym consistently through

play12:37

the week now gym is one of them and I go

play12:41

immediately when I wake up I wake up I

play12:42

walk my dog and I head to the gym first

play12:44

things and I keep my phone on airplane

play12:46

mode I'm not distracted by anything no

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work no conversations with people before

play12:50

I head to the gym and I give my body the

play12:53

first priority my well-being and my

play12:55

feeling the first priority of the day so

play12:56

an example is the gym that's what I do

play12:58

waking up early is another one so for me

play13:01

I have something I call my 8 hour sleep

play13:02

cycle so sometimes I have to go to bed

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late because I'm working with clients

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that are in the west so I'll that are in

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the US I live in Hungary so I'll work

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with clients that are in the US and I'll

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be on a consulting or sales call for one

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of my clients so I'll have to do a call

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maybe at 2 3:00 a.m. you know I want to

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put in as much work as I can so

play13:19

sometimes the schedule has to change now

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what I'll do is I have something called

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the 8 hour sleep cycle so I'll black out

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the room and I'll also put on eye

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protection or or eye mask so that I

play13:28

can't see any light so that I'm getting

play13:30

proper sleep you know my circadian

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rhythm isn't necessarily and I'll

play13:34

wake up within 8 hours so it has to be

play13:36

8- hour sleep cycle no more so you could

play13:38

do this if you're going to bed at let's

play13:40

say 10: that means you should be waking

play13:41

up at 600 if you're going to bed at 12:

play13:43

that means you should be waking up by

play13:44

eight I want to get full eight hours of

play13:46

sleep Combat Sports is another one you

play13:48

can see my gloves are back there and I'm

play13:49

of and on with this but I'm hiring a

play13:51

trainer so I can actually work on

play13:53

fighting more and work on being present

play13:54

and grounded in my body when it comes to

play13:57

putting my body on the line and getting

play13:58

hit and I understand body movement I

play14:00

understand how to fight I also played a

play14:01

lot of sports growing up I played

play14:02

baseball and basketball and a little bit

play14:04

of football but primarily baseball and

play14:06

basketball but adding in Combat Sports

play14:09

is huge and it's a a ritual a right of

play14:11

passage that you need to go through as a

play14:12

man which I'm taking on myself so I'm

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leading by example and I'll be sharing

play14:16

more of those things here on YouTube as

play14:17

I share more of what I do personally

play14:19

cold showers is another big one cold

play14:21

showers is simple simply explained you

play14:23

get in the shower you make it cold you

play14:24

can do this gradually you can warm it up

play14:26

slowly or cold make it colder slowly at

play14:28

a time until it's easy for you to just

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immerse yourself in the cold what I do

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is I like to fill up the tub with full

play14:34

full cold water possibly throw in some

play14:37

ice as well depending on the time of day

play14:39

and how much time I've got I'll go out

play14:40

and grab a bag of ice throw it in the

play14:42

tub and I'll sit and immerse myself in

play14:44

it for 3 to 5 minutes sometimes I'll do

play14:46

a little bit longer and I'll do a

play14:47

meditation while submersed in the cold

play14:49

um lower my body temperature then what

play14:51

you can do is sauna you can combine that

play14:53

I'm not a fan of sauna personally I do

play14:55

not like how it feels I feel very

play14:56

uncomfortable and I get headaches and

play14:58

start I just some people would say push

play15:00

yourself but for me it's not a thing for

play15:02

me for right now but sauna is another

play15:04

thing you can look into and I have a lot

play15:06

of friends who are into biohacking and

play15:07

use a sauna and it's super great for

play15:09

them so physical momentum is one the

play15:11

second part of this is mental momentum

play15:14

mental momentum is also lifestyle

play15:16

protocols but it's the Battle of your

play15:17

mind it's making sure that your mind is

play15:19

on point and that your mind is sharp so

play15:21

that you can get to where you want to be

play15:22

more efficiently and that you are not

play15:25

only relying on motivation and like I

play15:28

need the mo motivational content to get

play15:29

you to where you need to be so mental

play15:31

momentum is eliminating scrolling that's

play15:34

a huge one where you're not on the phone

play15:36

just scrolling scrolling scrolling 24/7

play15:38

removing that from your life noof fap

play15:40

you know staying away from porn

play15:41

conscious journaling which I talked

play15:43

about early on when I mention you know

play15:45

getting over imposter syndrome this is a

play15:47

great exercise for that sitting and

play15:49

journaling on who you need to be who you

play15:51

are are becoming and then active

play15:53

meditation this is the fourth one so I'm

play15:55

always meditating while I'm on calls I I

play15:58

treat my day-to-day Life as a meditation

play16:00

and as an act of presence with people

play16:02

around me and the actions I take in my

play16:04

day-to-day life I'll make an entire

play16:06

video on this that's really going to

play16:07

help you get better with everything that

play16:09

you do and help you achieve more success

play16:11

take on activities that lead to momentum

play16:15

and don't rely on motivation this is the

play16:17

secret this is where you're going to

play16:18

make the biggest change if you're

play16:20

constantly relying on motivation and I

play16:22

need to feel good before I can take

play16:25

action I need to feel good before I can

play16:26

get to where I want to be you're always

play16:28

going to be limiting yourself because

play16:30

you don't have control over motivation

play16:32

motivation is a feeling and you don't

play16:34

have control over your feelings you can

play16:35

you can put your feelings into context

play16:37

you can work on developing a better

play16:39

relationship to situations you can work

play16:41

on even accessing more motivation but

play16:43

you don't have control over it what you

play16:45

do have control over is the actions you

play16:47

do and you do have control over creating

play16:49

lifestyle momentum for yourself which is

play16:51

why I'm able to produce content at a

play16:52

high level I'm able to close at a high

play16:54

level I'm able to run my businesses and

play16:56

connect with people at a high level it's

play16:57

cuz I'm always in a state of momentum

play16:59

and by the way I want to say two things

play17:00

one I have nothing to sell you so at the

play17:03

end of this video I'm going to share

play17:04

with you a lot more value here and we're

play17:05

going to get really deep in a second

play17:06

there's nothing I have to sell you what

play17:08

I what I really want you to do is

play17:10

subscribe that's really how you can help

play17:12

yourself subscribe because I make free

play17:13

training there's tons of courses out

play17:15

there that are you're going to pay like

play17:17

$99.97 for and all this where they

play17:19

give you basically the same stuff I'm

play17:21

giving you here literally and it's it's

play17:23

not even much more detailed so if you

play17:25

want that level of value and that level

play17:27

of growth in that level of awareness and

play17:29

coaching subscrib that you can see when

play17:32

I'm putting out trainings and you can

play17:33

commit to backing yourself and making a

play17:35

change in your life second thing is if

play17:37

you want to talk to me hit me up on

play17:38

Instagram I respond to every single

play17:40

message that I get hit me up on

play17:42

Instagram oxy Timo xy. Tim hit me up

play17:47

there you and I will chat if you have a

play17:48

question about anything I'm more than

play17:50

happy to respond to you and I send audio

play17:51

messages back and forth we'll chat there

play17:53

and I'll give you some value so you can

play17:54

grow and be on your journey that's my

play17:56

goal I want to help you so step number

play17:58

four the thing that can help you awaken

play18:00

the dark side and get to where you want

play18:01

to be is get ambitious angry and

play18:04

assertive The Three A's lead yourself

play18:09

you must lead yourself before you can

play18:11

lead others whether this is in sales or

play18:14

leading your team in business you must

play18:16

be able to lead yourself my friend it

play18:18

starts with you you must become the

play18:20

leader of yourself before you can lead

play18:22

anyone else and tell others what to do

play18:24

or make people better or close deals at

play18:26

a very high level you must be able to

play18:27

lead yourself

play18:28

and you do this by taking a stand

play18:32

against forces that want to keep you in

play18:35

the haze every time you take on risk and

play18:38

you move forward you move into the right

play18:40

frame of your life so every time you

play18:42

take on a small risk where you push

play18:44

against the haze some people call it the

play18:45

Matrix the haze the the the aspects of

play18:49

reality and of the world that want to

play18:51

keep you down and it's not even that

play18:53

there's a conscious trying to keep you

play18:55

down by specific individuals but there

play18:57

is a conscious vibration in society

play19:00

where people are looking for Comfort

play19:02

they're looking for safety they're

play19:04

looking for someone to coddle them for

play19:05

everything to just be okay where they

play19:08

never ever break through and actually

play19:09

achieve greatness and get to get to the

play19:11

next level I don't want that to happen

play19:13

to you so every single time that you

play19:16

take on risk and every single time that

play19:17

you move forward you move into the right

play19:19

frame for your life because most people

play19:21

don't realize that the biggest battle

play19:23

the biggest battle is against yourself

play19:25

that's the biggest battle that you're

play19:27

ever going to take on it's it's the

play19:28

battle against yourself it's no one else

play19:30

but you it's always your mind you know

play19:32

what a good example of this is today me

play19:34

and a a young friend of mine shout out

play19:37

Sully um we were in the gym and he

play19:39

joined my workout today and I I tend to

play19:40

do a very aggressive Core workout I like

play19:42

working out the ABS quite a bit getting

play19:44

the core strong you know looks good for

play19:45

the ladies and and I like looking at

play19:47

myself in the mirror and looking good

play19:49

feeling good in my body so we were doing

play19:51

planks today we did a a pretty

play19:52

aggressive routine where we did about

play19:54

170 situps within the span of 5 minutes

play19:57

and then we did two minutes of planks

play19:59

with with minimal minimal rest two back

play20:02

toback plank sets two minutes and he was

play20:05

like shaking and this this kid's awesome

play20:07

and he he doesn't have the strongest

play20:08

core he's building his core and I I

play20:10

build core with him we do it every

play20:11

Wednesday and he's shaking and like

play20:14

vibrating like oh my God this is crazy

play20:16

this is going to kill me and we're in

play20:17

the middle of the plank and I look over

play20:18

to him and I say Sully this is in your

play20:21

mind it's not real the pain isn't real

play20:24

it's in your mind now is the pain real

play20:26

yes sure you could see it as real or you

play20:28

could choose to say it's in my mind and

play20:30

it's not real it's not actually

play20:31

happening and you can treat the pain as

play20:36

an exercise in Stillness as an exercise

play20:39

in Risk an exercise in confronting pain

play20:42

an exercise in confronting your battles

play20:44

and confronting the demons that go on

play20:46

your head which is mental pain right so

play20:49

we did with the exercise he killed it he

play20:51

didn't think he could he collapsed on

play20:53

the ground and he did it he did it tons

play20:55

of four minutes of planks incredible

play20:57

right so the the biggest battle is going

play20:59

to be in your mind every single day that

play21:01

you win the war of your mind you're

play21:02

taking a stand against Haze and you're

play21:04

taking a stand for yourself because it's

play21:06

those people who step out of the Hazen

play21:07

step out of the preconditioned narrative

play21:09

it's those people that are going to get

play21:11

the success it's those people who say

play21:13

I'm going to create a life for myself

play21:15

that is beyond the norm of what everyone

play21:18

just does and what is just expected of

play21:21

Me by Society for me to fit in keep my

play21:23

head down and do the right thing that

play21:25

takes you going to war against your own

play21:27

minded takes you battling the forces

play21:29

that want you to be comfortable and your

play21:31

mind seeks out that Comfort your mind is

play21:33

going to seek out you know the easy way

play21:35

because it's natural right it's a

play21:37

dopamine fix you're evolutionarily

play21:39

designed to look for Comfort you're not

play21:41

designed to want the hardest path

play21:43

forward unfortunately because the way

play21:45

the world works now you have everything

play21:46

comfortable for you just handed to you

play21:48

on a freaking device right so you have

play21:50

to go against that if you're going to

play21:51

win the battle and if you're going to

play21:52

step out of the haze and start to make

play21:53

more money start to achieve Freedom

play21:55

start to get the life that you want the

play21:57

other side of this step number five

play21:58

coming to an end here is realizing that

play22:01

the dark side the dark side which really

play22:03

is the part of you that's the that's

play22:06

ambitious the part of you that's

play22:07

assertive the part of you that's angry

play22:09

those three A's realizing that the dark

play22:11

side is the key to your future because

play22:13

it really contains the keys to you

play22:15

getting everything that you want you

play22:17

must be one with your dark side if you

play22:19

want success business is war business is

play22:23

war and it's not war against the people

play22:25

you're selling it's war against your

play22:26

mind sales is war every time I get on a

play22:29

sales call every time I get on a call

play22:31

with the buyer who's I I talk to people

play22:33

who are earning 100K per month 200k per

play22:35

month and they want to invest in

play22:37

self-development program and a mindset

play22:38

training program and I have to get over

play22:40

their fears and I have to have them

play22:42

realize that investing $2,000 or $10,000

play22:46

in this is something that is going to

play22:47

change your life and they don't see it

play22:49

I'm going to war against my own mind

play22:51

when I close deals in order for me to

play22:53

bring in my 15K 20K in sales per month

play22:56

for myself and my family I have to go to

play22:58

war in my mind I literally have to

play23:00

battle myself every single call where

play23:01

it's like just give up now don't have

play23:04

that tough conversation don't put the

play23:05

prospect in a position where they have

play23:07

to look at their fear I could walk away

play23:09

from each call and I could not have that

play23:10

conversation but I accept the

play23:14

responsibility of pushing myself forward

play23:17

so that I can create the life that I

play23:18

want and have the freedom that I want

play23:20

outside of a hes because at the end of

play23:22

the day my friend it is a war against

play23:24

yourself you are battling yourself and

play23:26

you must win in your mind and then find

play23:30

the dark side which is going to be the

play23:32

key to you getting to where you want to

play23:33

be okay I'm rooting for you I want to

play23:36

see you when I want you to have all the

play23:37

success in the world soon we're going to

play23:39

have a community I can't say when cuz

play23:41

we're taking a bit of time to build it

play23:42

we're taking the time we're not going to

play23:43

rush it I'm going to build a a community

play23:45

that's going to really help you change

play23:47

everything in terms of how you earn

play23:48

money not some 10K per month

play23:51

with my you know my my principles of

play23:53

business not that not at all but we're

play23:55

going to understand and learn self

play23:57

Mastery and how to master oneself and

play24:00

step out of the haze and take control of

play24:02

your own emotions and then learn

play24:04

principles related to sales handling

play24:07

objections leadership setting the right

play24:10

frame with prospects so you can combine

play24:12

business and or sales if you are a sales

play24:15

professional and self-mastery into this

play24:17

beautiful combination where you have

play24:19

everything that you want using my

play24:21

support and using accountability of a

play24:23

powerful tribe of men that's what we're

play24:25

building and we'll have that ready to go

play24:27

in the next couple of week so you'll see

play24:28

that from me here on YouTube and I'm

play24:30

excited excited to share it with you

play24:32

okay be blessed take care and I will see

play24:34

you on the next training I appreciate

play24:36

your time it's time to work it's time to

play24:38

wake up and step out of the haze let's

play24:41

go let's crush it let's

play24:50

build

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Related Tags
Personal DevelopmentSelf-ImprovementSuccess MindsetLeadership SkillsMental ToughnessEmotional MasteryGoal AchievementImposter SyndromePerformance PsychologySelf-Leadership