PENDIDIKAN JASMANI TAHUN 3 UNIT 4 MARI SERVIS

Summary

In this educational video, the instructor introduces basic ball serving techniques for a net-based sport, such as volleyball. The lesson covers three methods: serving with feet, hands, and an instrument. The teacher demonstrates each technique, emphasizing proper foot, hand, or tool positioning to ensure effective contact with the bottom of the ball. The importance of practicing these techniques is highlighted to improve accuracy and strength, with the goal of achieving a powerful and precise serve. The video encourages students to apply these skills to enhance their game performance.

Takeaways

• 😀 The lesson focuses on basic skills for net sports, specifically volleyball serves using hands, feet, and tools.
• 😀 Students are expected to perform serves with proper technique and identify the contact points on the ball.
• 😀 The lesson is aimed at 3rd-grade students and aligns with Physical Education curriculum for developing basic sports skills.
• 😀 The first part of the lesson involves warming up and introducing the concept of serving in volleyball.
• 😀 There are three types of serves: using feet, hands, and a tool (like a racket). Each method has specific techniques.
• 😀 To serve using feet, students should stand facing their partner, lift one leg, and strike the ball with the inside of their foot.
• 😀 The hand serve involves holding the ball with one hand and swinging the other hand from back to front to contact the ball.
• 😀 When serving with a tool (e.g., a racket), students should hold the ball with one hand and swing the tool from back to front.
• 😀 Emphasis is placed on hitting the bottom of the ball for a powerful and accurate serve, with a focus on balance and coordination.
• 😀 Students are encouraged to practice serving techniques and analyze the effects of striking different parts of the ball.
• 😀 The lesson encourages teamwork and collaboration, as students work in groups to practice their serves.

Q & A

What is the main focus of the lesson?

The main focus of the lesson is teaching the basic skills of serving in net games, specifically focusing on serving using the hand, foot, and tools.

What are the three types of serves explained in the lesson?

The three types of serves explained in the lesson are serving with the foot, serving with the hand, and serving with a tool.

What is the correct technique for serving with the foot?

To serve with the foot, stand facing the opponent, lift your foot, and swing it towards the ball using the inside of your foot. Ensure that the bottom part of the ball is touched by the foot and maintain balance.

How should one perform a serve using the hand?

When serving with the hand, face the opponent, hold the ball in one hand, and use the other hand to perform a swinging motion from behind to the front. The bottom part of the ball should be struck to ensure distance and control.

What is the proper technique for serving using a tool?

To serve using a tool, stand facing the opponent, hold the ball in one hand and the tool in the other. Swing the tool from behind to the front and strike the bottom part of the ball to ensure a strong and controlled serve.

Why is it important to strike the bottom part of the ball when serving?

Striking the bottom part of the ball is important because it ensures the ball stays in the air and travels over the net with greater control and accuracy.

What happens if the serve contacts the top part of the ball?

If the serve contacts the top part of the ball, the ball will likely drop straight down, making it difficult to maintain control and accuracy in the game.

How does the power of the serve affect its trajectory?

The power of the serve affects its trajectory by determining how far the ball will travel. A stronger serve results in the ball traveling further across the court.

What should students focus on while practicing their serves?

Students should focus on practicing the correct technique for serving with hands, feet, and tools. They should also focus on identifying the contact points between their limbs (hands, feet) or the tool and the ball to improve control and effectiveness.

What is the importance of regular practice in mastering the serve?

Regular practice is important because it helps students refine their technique, improve their consistency, and enhance their ability to serve accurately and powerfully during games.