7 Life Lessons I Know at 30 But Wish I Knew at 20

Summary

In this video, the creator celebrates turning 30 by sharing seven life lessons learned over seven years on YouTube. Reflecting on their journey, they discuss starting with vlogging in 2017, overcoming self-doubt, and the value of action over perfection. The creator emphasizes enjoying the process, not focusing solely on outcomes, and reducing friction to build good habits. They share insights on managing multiple projects and the importance of balancing work and life. The overarching message is to prioritize enjoyment and process, which ultimately leads to success and fulfillment.

Takeaways

• 😀 Focus on enjoying the process rather than the outcome; the results will follow.
• 👍 Just get started with your projects; overthinking can hinder progress.
• 📹 Use small steps and consistent actions to build skills, like vlogging.
• 📝 Documenting your journey can be a valuable reflective tool and memory.
• 📈 Bias towards action can lead to significant growth and learning.
• 📊 Reducing friction in your tasks can help build better habits.
• 🏅 Setting goals that are within your control can lead to more satisfaction.
• 🛠 Simplifying your active projects can prevent burnout and increase focus.
• 💡 Find ways to make your work enjoyable to enhance productivity and happiness.
• 💸 It's okay to leave money on the table if it means enjoying your work more.

Q & A

What is the main purpose of the video?

The main purpose of the video is to share and react to seven different life lessons learned over the last several years on YouTube, documenting the journey of building a business, growing a channel, and writing a book.

What initial challenges did the speaker face when starting vlogging?

The initial challenges included not having the right equipment, needing to practice, and questioning the purpose and audience of the vlogs.

What motivated the speaker to start vlogging despite the initial challenges?

The motivation came from a bias towards action, wanting to stretch creative muscles, and documenting the process of being a medical student and junior doctor.

What key lesson did the speaker learn from the early days of vlogging?

A key lesson was the value of just starting and doing the thing, without overthinking or planning too much in the early stages of a project.

How did the speaker's approach to projects change as the channel and business grew?

The speaker initially lost some of the bias towards action and overthought projects. Over time, they learned that the best products came from bursts of action and later strategy.

What is the 'psychology of passive barriers' and how did it impact the speaker?

The 'psychology of passive barriers' refers to small, often overlooked obstacles that prevent us from achieving our goals. The speaker realized that reducing these barriers, like streamlining video setup, made it easier to produce content.

How did the speaker's perspective on financial goals evolve over time?

Initially focused on financial security and growth, the speaker later realized the importance of enjoying the process and was okay with leaving money on the table, prioritizing personal fulfillment over financial gain.

What strategy does the speaker recommend for managing multiple projects?

The speaker recommends keeping the number of active projects between 3 to 7, as having more can lead to feeling scattered and burnt out.

What key insight does the speaker share about enjoying work and productivity?

The speaker emphasizes that enjoying the process leads to better results and productivity, and focusing on the journey rather than just the outcomes.

What advice does the speaker give for designing a life that aligns with personal values and goals?

The speaker advises reflecting on how you spend your time and whether it aligns with your ideal life, and making changes to bridge any gaps, focusing on activities that bring joy and fulfillment.