The habit that helped me build a $1M business...
Summary
TLDRThis video outlines a productivity strategy to help you build a million-dollar business while working a full-time job. The key is 'deep work' – setting aside two hours of hyperfocused time, free from distractions like social media and notifications. Start by tackling a quick, easy task to build momentum, then break down bigger, daunting tasks into smaller, manageable micro-tasks. Once the timer goes off after two hours, you’ll have made significant progress. Repeat this process daily to steadily work towards your business goals, keeping the focus on efficient time management.
Takeaways
- 😀 Use deep work to build a million-dollar business while working full-time.
- ⏰ Set a timer for 2 hours to focus deeply on your business tasks.
- 🚫 Block all distracting sites like Instagram, Facebook, and Slack to maintain focus.
- 📝 Start with an easy task that takes about 5 minutes to build momentum.
- 💪 Tackling a big task is easier when you break it down into smaller, manageable parts.
- 🔨 Break up a scary or overwhelming task into microtasks to make it less daunting.
- 🕒 Once the timer goes off, you're done with your work for the day until tomorrow.
- 💡 The key to progress is consistent, focused work during the deep work time.
- 🏃♂️ Momentum from small wins will help you push through tougher tasks.
- 📅 Commit to daily focused work sessions to consistently move your business forward.
Q & A
What is 'deep work' as mentioned in the script?
-Deep work refers to a period of hyper-focused time dedicated to working on the most important tasks in your business, without distractions.
Why is it recommended to set a timer for 2 hours?
-Setting a timer for 2 hours helps create a sense of urgency and ensures focused work within a defined time frame.
What should you do to avoid distractions during deep work?
-Block all distracting sites like X, Instagram, Facebook, YouTube, Slack, and any notifications that could interrupt your focus.
What is the significance of starting with a small, easy task?
-Starting with a small, easy task that takes about 5 minutes helps build momentum, making you feel productive and moving forward.
What if a task seems too big or overwhelming?
-If a task feels too big or overwhelming, break it down into smaller, manageable micro-tasks to make it more approachable.
How should you approach a big, scary task to prevent procrastination?
-Instead of avoiding it, break the task into smaller chunks, called micro-tasks, and complete them one by one to reduce anxiety and procrastination.
What is the benefit of completing micro-tasks?
-Completing micro-tasks gives you a sense of accomplishment and helps you make steady progress on larger tasks, leading to forward momentum.
How do you know when to stop the deep work session?
-The session ends when the timer goes off after 2 hours, signaling the completion of your deep work for the day.
What should you do after completing the 2-hour deep work session?
-After the session, take a break, and rest until the next session the following day to continue making progress on your business.
How can this approach help someone building a business while holding a full-time job?
-By using deep work, someone can focus on important tasks in short, focused bursts, allowing them to make significant progress on their business without neglecting their full-time job.
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