Journey to UFC - Day 148

Summary

In this vlog, the creator shares their experience at Tiger Muay Thai, completing a yoga class, a body fit session, and a Muay Thai workout all in one day. Despite the challenges, like dehydration and struggling with new experiences, they push through and head to 7-Eleven for essentials. After picking up a motorbike, they navigate around town and shop for clothes at a mall, finding most items too expensive. The day ends with reflections on the busy schedule, including future plans like a run up a hill, and a plug for their favorite supplements.

Takeaways

• 😀 The video follows the creator's journey through a physically demanding day with yoga, body fit, and Muay Thai training at Tiger Muay Thai.
• 😀 The creator feels exhausted after the body fit class, especially since they forgot to bring water.
• 😀 Yoga was a new experience for the creator, who hadn't practiced it since primary school, over 8 years ago.
• 😀 The creator makes a quick stop at 7-Eleven to get drinks, including water, electrolytes, and a Red Bull.
• 😀 The motorbike rental process is a bit nerve-wracking for the creator, who has never ridden a motorbike before.
• 😀 Despite the nerves, the creator finds riding the motorbike surprisingly easy after a few minutes of experience.
• 😀 The creator visits a large shopping mall, Central Phuket, but finds the clothes to be too expensive for what they need.
• 😀 The creator plans to make do with the clothes they already have, though they may need to buy more Muay Thai shorts and normal shorts.
• 😀 After a busy day, including yoga, body fit, Muay Thai training, and picking up the motorbike, the creator feels completely worn out.
• 😀 The creator is looking forward to a bus trip (possibly a truck ride) to the Big Buddha Hill for a challenging run the next day.
• 😀 A quick shout-out is given to Summit Supplements, specifically creatine gummies, which the creator credits with helping them stay energized.

Q & A

What types of workouts did the person complete on day 148?

On day 148, the person completed an hour of yoga and an hour of body fit class at Tiger Muay Thai.

How did the person feel during the body fit class?

The person felt exhausted during the body fit class, especially since they forgot to bring water and struggled halfway through the session.

Has the person done yoga before?

Yes, the person has done yoga before, although they mentioned the last time was about 8 years ago in primary school.

What did the person buy at 7-Eleven?

The person bought water, electrolytes, and a Red Bull at 7-Eleven.

Why did the person feel nervous about riding a motorbike?

The person felt nervous because they had never ridden a motorbike before but were trying to stay optimistic, noting that everyone in Thailand rides one.

What was the person's experience with the motorbike?

After receiving the motorbike, the person found it fairly easy to drive, although they acknowledged that this assessment might change with more experience.

Why did the person decide not to buy clothes at the shopping mall?

The person found the clothes at the shopping mall to be expensive and, given their limited bag space, they decided to make do with what they had.

What challenges did the person face with their Muay Thai shorts?

The person expressed concern about their Muay Thai shorts becoming sweaty and not being able to wear them multiple times due to hygiene reasons.

What did the person do after picking up the motorbike?

After picking up the motorbike, the person went to a massive shopping mall but decided against buying clothes there due to the high prices.

What did the person plan for the following day?

The person planned to do the Big Buha Run the next day, which was one of the main activities they were looking forward to during their time in Thailand.