SAINS berkata, Kerja keras itu SALAH | Ryu Hasan dan Deddy

Summary

The transcript emphasizes the importance of working efficiently, not just hard. It challenges the common belief that success comes from giving 100% effort, suggesting instead that optimal performance is achieved when we work within 70-85% of our capacity. The speaker explains that overexertion leads to burnout, stress, and decreased performance. The key to success lies in a balance between effort and recovery, alongside an element of luck. By focusing on strategy and efficiency rather than sheer hard work, individuals can maximize their chances of success without burning out.

Takeaways

• 😀 Overworking and giving 100% effort is often not the most effective approach for success.
• 😀 The key to maximum performance lies between 70% and 85% of one's full capacity, rather than pushing for 100%.
• 😀 Striving for perfection or maximum effort without balance can lead to physical and mental burnout.
• 😀 The 'Yerkes-Dodson Law' emphasizes that too much effort can lower performance, causing stress and overload.
• 😀 Stories of successful individuals often emphasize hard work, but they also highlight the importance of rest and doing things they enjoy.
• 😀 Success is not solely about working harder but also involves a combination of luck and effort.
• 😀 Studies show that factors like luck play a significant role in success, with only a small percentage of people achieving their goals.
• 😀 Relying solely on luck without preparation or effort will not guarantee success; preparation and skills are essential.
• 😀 While working hard is important, ensuring efficiency and managing energy is key to long-term success.
• 😀 Success can be unpredictable and random; even with identical efforts, outcomes can vary depending on various factors, including luck.

Q & A

Why does the speaker say that working 100% isn't always the best approach?

The speaker explains that working 100% can lead to exhaustion and reduced performance. Optimal results are achieved by working at 70% to 85% capacity, as pushing beyond this can lead to mental and physical burnout.

What is the Yerkes-Dodson law mentioned in the script?

The Yerkes-Dodson law is a psychological principle that suggests there is an optimal level of arousal (or effort) for performance. Too much effort can reduce performance, while moderate effort leads to the best results.

How does the speaker address the idea of success through hard work alone?

The speaker argues that while hard work is important, it is not the sole factor in achieving success. Many people work hard but don't succeed, while others may succeed with less effort due to factors like luck or circumstances.

What role does luck play in success, according to the speaker?

The speaker emphasizes that luck, or random chance, plays a significant role in success. Studies have shown that some people succeed purely due to luck, regardless of their hard work or skill.

What is the significance of the 85/15 ratio in the context of success?

The 85/15 ratio refers to the fact that only about 20% of people succeed in certain tasks, with 80% failing. The speaker uses this to highlight the importance of factors like luck, skill, and effort, not just hard work.

Why is it important to balance hard work with rest and relaxation?

The speaker explains that rest and relaxation are crucial to avoid burnout and maintain optimal performance. Overworking can lead to stress and mental fatigue, which in turn decreases overall productivity.

How do successful people like Elon Musk or Albert Einstein approach their work?

The speaker notes that while figures like Elon Musk or Albert Einstein are known for their hard work, they also make time for rest, hobbies, and things they enjoy. This balance helps them sustain their creativity and energy.

What is the key takeaway regarding success from the script?

The key takeaway is that success is not solely determined by hard work. A combination of effort, luck, and strategic use of energy is essential. It's important to work optimally, not necessarily as hard as possible.

What should you do if you start feeling mentally or physically drained, according to the speaker?

If you feel mentally or physically drained, the speaker advises taking a break and engaging in other activities. Pushing yourself when you're fatigued can lead to poor decision-making and decreased performance.

How does the speaker suggest handling the pressure of achieving success?

The speaker suggests focusing on efficiency rather than overworking. It's important to prioritize important tasks, manage your energy wisely, and allow time for rest. Success is about improving your chances, not just working harder.