Letting go of someone you love

Summary

In this heartfelt video, the speaker shares personal experiences and insights on love, relationships, and emotional growth. Having grown up feeling unloved and developing a belief system based on that perception, they discuss the importance of self-love and emotional vulnerability. They recount their journey through a toxic first relationship, the lessons learned from it, and the realization that true love involves letting go and not being attached to outcomes. The speaker emphasizes the need to accept emotions, detach healthily, and understand that all relationships are temporary teachers, ultimately advocating for self-growth and emotional honesty.

Takeaways

• 👨‍👧 The speaker grew up feeling unloved due to a lack of emotional expression from their mother, despite having their basic needs met.
• 💔 They developed a belief system that they were unlovable because they didn't receive the verbal and physical affirmations of love they craved.
• 😔 The speaker struggled with emotional sensitivity and suppression, which was viewed as a weakness in their household.
• 💥 As an adult, the speaker experienced intense emotional outbursts due to years of suppressed emotions.
• 🔄 The first romantic relationship was significant because it filled a void the speaker felt, but also highlighted the danger of relying on others for emotional fulfillment.
• 💔 The end of the first relationship was particularly painful because it left the speaker feeling empty and exposed.
• 🕊️ The speaker emphasizes the importance of self-love and being emotionally whole before entering a relationship.
• 🤔 They discuss the concept of letting go and detachment, suggesting that it's a necessary part of personal growth and healing.
• 😡 The speaker shares their struggle with anger and pain, and how these emotions can be transmuted into positive change if properly addressed.
• 📚 They view relationships as teachers, where partners often trigger and reveal areas of personal growth and healing.
• 🌱 The speaker encourages self-forgiveness and learning from past mistakes and relationships, rather than self-blame.
• 🌈 They promote the idea that love is not a transaction and should be unconditional, including the freedom for others to leave if they choose.
• 🧘 The importance of recognizing that life and relationships are temporary and that everything, including emotions, is part of the human experience.
• 📝 The speaker suggests writing down feelings as a therapeutic method to cope with post-relationship emotions.
• 💌 They emphasize the beauty of love in all its forms, not just the romantic or idealized versions.

Q & A

Why did the speaker decide to make a video about letting go and accepting love?

The speaker decided to make a video about letting go and accepting love after receiving messages and DMs from people sharing their love stories and asking for advice on their relationships, particularly from a girl who found it hard to let people go and accept love from others.

What was the speaker's childhood experience regarding the feeling of being loved?

The speaker felt unloved as a child because their mother, despite providing for their basic needs, did not express love verbally or physically. This led the speaker to develop a belief system that if their parents didn't love them, nobody would.

How did the speaker's upbringing influence their perception of vulnerability and strength?

The speaker was raised in an environment where being sensitive and showing emotions was seen as a weakness. Their family and community valued strength as the ability to suppress emotions and not talk about feelings, which the speaker later realized was not a healthy approach.

What was the impact of suppressing emotions during the speaker's formative years?

Suppressing emotions led to the speaker storing up negative feelings, which eventually resulted in explosive reactions to minor triggers as an adult. This was a sign that their body was trying to release the pent-up emotions.

Why was the speaker's first relationship described as toxic?

The speaker's first relationship was toxic because they were not in love with the person but with the validation and feeling of being loved that the person provided. This created a dependency that was unhealthy and led to the speaker being unable to let go.

What lesson did the speaker learn about self-love and relationships from their first relationship?

The speaker learned the importance of being whole as a person before entering a relationship. Relying on another person to fill a void can lead to heartbreak and a sense of emptiness when the relationship ends.

What is the speaker's perspective on the concept of 'forever' in relationships?

The speaker believes that the concept of 'forever' has been romanticized and that nothing lasts forever, including relationships. They emphasize the importance of understanding that all relationships are temporary and that people should not rely on others to complete them.

How does the speaker view the act of letting go in the context of love?

The speaker views letting go as the final act of true love, especially when it involves releasing someone you love who wishes to leave. This act is seen as selfless and a demonstration of genuine love.

What advice does the speaker give for dealing with the end of a relationship?

The speaker advises to express feelings openly, whether through writing or communicating with the other person, even if they ignore you. They also suggest taking time to heal, accepting the temporary nature of life, and learning from the relationship.

What is the speaker's view on the importance of accepting love in different forms?

The speaker emphasizes that love comes in many forms and should be accepted and appreciated as it comes. They argue against dismissing love because it's not in the form one desires, stating that any act of care or consideration is a form of love.

How does the speaker suggest one should approach their healing process after a breakup?

The speaker suggests that there is no set timeline for healing and that each person should find what works for them. They encourage listening to one's intuition and feelings, and not rushing the process or trying to prove something to the other person.

Outlines

00:00

👶 Childhood and the Perception of Love

The speaker discusses their childhood experiences and the development of their perception of love. Growing up with a busy mother who provided for their basic needs but lacked emotional expression, the speaker felt unloved. This led to a belief system where they thought they were unworthy of love, which affected their ability to accept love from others. The environment in which they were raised also discouraged emotional expression, labeling it as a weakness, which contributed to their struggle with emotional vulnerability and sensitivity.

05:01

💥 Emotional Suppression and Its Consequences

The speaker describes the impact of suppressing emotions due to their upbringing, which considered vulnerability as a weakness. They explain how bottling up emotions led to explosive reactions as an adult, triggered by minor annoyances. This emotional turmoil was a result of years of pent-up feelings. The speaker also shares their first romantic relationship, which filled a void within them but also highlighted the danger of relying on others for emotional fulfillment, as their departure can leave one feeling empty and lost.

10:02

🔒 The Dangers of Emotional Attachment and Suppression

The speaker delves into the concept of emotional attachment and the idea that nothing lasts forever. They emphasize the importance of self-love and being emotionally whole before entering a relationship. The speaker reflects on their toxic first relationship, discussing the difficulty of detaching due to the validation and love they received. They also touch on the broader implications of suppressing emotions, which can lead to anger and rage, and the importance of recognizing and addressing these feelings for personal growth.

15:04

🌱 Lessons from Relationships and Personal Growth

The speaker shares insights from their past relationships, viewing them as learning experiences. They discuss the importance of understanding one's own worth and not allowing a partner to define one's self-worth. The speaker also talks about the process of forgiving oneself for past mistakes and accepting that everything in life is temporary. They emphasize the need to transmute negative emotions like anger and pain into positive change and growth.

20:06

💔 Acceptance and Moving On from Relationships

The speaker discusses the process of moving on from relationships and the importance of acceptance. They share their belief that love should not be transactional but rather about giving and wanting happiness for the other person. The speaker encourages expressing feelings openly, regardless of the other person's response, as a form of emotional release and healing. They also stress the importance of not rushing the healing process and finding personal peace with the end of a relationship.

🕊 The High of Love and the Beauty of Acceptance

In the final paragraph, the speaker reflects on the high frequency of love and how it can attract others. They advise listeners to find what works best for them in terms of healing and moving on after a breakup, emphasizing the importance of listening to one's intuition and feelings. The speaker also shares their realization that not everything is as profound as it seems, and that accepting the impermanence and simplicity of life can bring relief and a sense of peace.

Keywords

💡Love

Love in this video script is portrayed as a complex and multifaceted emotion that can be both fulfilling and challenging. It is defined through personal experiences and the narrator's reflections on relationships. The script discusses the concept of love as something that should be freely given and not expected in return, contrasting with the idea of 'selfish love' where one seeks validation and constant attention from others. The video emphasizes the importance of self-love and being whole before entering a relationship.

💡Self-worth

Self-worth is a central theme in the script, referring to the intrinsic value and acceptance one has for oneself. The narrator discusses feeling unworthy of love due to a perceived lack of affection from their parents during childhood, which led to a belief system that they were not lovable. This concept is integral to understanding the video's message about the importance of self-love and acceptance before seeking validation from others.

💡Emotional Suppression

Emotional suppression is the act of holding back or not expressing one's emotions, which is highlighted in the script as detrimental to one's mental health. The narrator shares their experience of growing up in an environment where expressing emotions was seen as a weakness, leading to the suppression of feelings and a buildup of negative emotions over time. This concept is crucial to the video's theme of emotional health and the importance of expressing one's emotions.

💡Vulnerability

Vulnerability in the script is presented as a strength rather than a weakness. It is the willingness to expose one's emotions and feelings to others, which the narrator initially struggled with due to their upbringing. The video encourages embracing vulnerability as a means of emotional growth and authenticity in relationships.

💡Attachment

Attachment in the video script refers to the emotional connection and dependency one forms with others or material things. The narrator discusses the dangers of attachment, particularly in relationships, where it can lead to a loss of self and emotional turmoil when the attachment is lost. The concept is tied to the idea of accepting impermanence and the need for self-sufficiency.

💡Validation

Validation is the need for others to affirm one's worth or actions. In the script, the narrator describes seeking validation through a romantic relationship, which filled a void they felt within themselves. The video uses this concept to illustrate the unhealthy dependency that can arise from seeking external validation instead of internal self-worth.

💡Emotional Intelligence

Emotional intelligence, while not explicitly mentioned, is implied through the script's discussion of understanding, managing, and expressing one's emotions. The narrator's journey reflects a growth in emotional intelligence as they learn to process and accept their feelings, rather than suppressing them.

💡Impermanence

Impermanence is the concept that all things in life are temporary and subject to change. The script uses this concept to discuss relationships and the human tendency to seek permanence in a world where it does not exist. The narrator advises accepting impermanence as a part of life to avoid emotional suffering.

💡Forgiveness

Forgiveness in the video script is twofold: forgiving others for their actions and forgiving oneself for past mistakes or acceptance of certain behaviors. The narrator emphasizes the difficulty of self-forgiveness and the importance of learning from past experiences rather than dwelling on guilt or blame.

💡Detachment

Detachment is presented as a necessary process in dealing with the end of relationships and the acceptance of life's impermanence. The narrator struggles with detachment but comes to understand it as a part of personal growth and emotional well-being, allowing for change and healing.

💡Self-love

Self-love is a recurring theme in the script, defined as the love and appreciation one has for oneself. The narrator discusses the importance of being whole and loving oneself before entering a relationship. Self-love is portrayed as foundational to healthy relationships and emotional stability.

Highlights

The speaker discusses the importance of love and relationships, and how they often talk about these topics on their podcast.

They mention receiving many messages and DMs from people seeking advice on love and relationships.

A particular story from a girl who struggles with accepting love and letting people go inspires the speaker to make a video on the topic.

The speaker shares their own childhood experiences, feeling unloved due to a lack of emotional expression from their mother.

They describe developing a belief system as a child that no one loves them because their parents didn't express it.

The speaker talks about being sensitive and the environment's perception of vulnerability as a weakness.

They explain how suppressing emotions can lead to emotional explosions and bottled-up feelings.

The speaker shares their first adult relationship experience, where they felt truly loved for the first time.

They discuss the danger of relying on others to fill emotional voids and the importance of self-love.

The speaker emphasizes the impermanence of life and relationships, and the romanticized idea of 'forever'.

They argue that emotions and feelings are a part of humanity and suppressing them denies one's humanity.

The speaker describes the toxic nature of their first relationship and the difficulty of letting go.

They explain how not understanding oneself can lead to being defined by a partner in a relationship.

The speaker talks about the importance of forgiving oneself for past mistakes and accepting lessons from negative experiences.

They discuss the struggle with detachment and how pain can be a catalyst for positive change.

The speaker encourages expressing emotions and not suppressing feelings, as they are part of being human.

They share the idea that love is not about possession or validation but about giving and wanting happiness for the other person.

The speaker reflects on the temporary nature of life and relationships, and the importance of accepting this reality.

They suggest that being in love raises one's vibration, attracting others, and emphasizes the importance of self-love and acceptance.

The speaker concludes by encouraging viewers to take their time to heal after a relationship ends and to listen to their intuition.

Transcripts

hi guys you're not used to me being

alone on screen normally my sister's

always next to me but today I wanted to

do something different ever since the

podcast a lot of people have seen that I

talk a lot about love and relationships

and all these things and I've been

getting a lot of messages and DMS from

people who actually share their love

stories and ask me for advice about

their relationships or what they should

do and I really love reading these

things you know and this one girl she

messaged me and was telling me about the

fact that she finds it hard to let

people go that she has a hard time

accepting love from other people I was

like you know what let me let me make a

video about that I'm just going to do a

quick backstory on my life so when I was

growing up my mom she had um a lot on

her plate she had five children she had

to take take care of she was working she

had to provide financially she had to do

a lot of things

so the food was there you know the roof

was over my head uh I had clothes I was

going to

school but ever since I was young I

didn't feel loved saying it I feel like

ungrateful towards my mom cuz she has

done so much and uh I feel ashamed even

saying this but I did didn't feel loved

cuz for me love is when I'm being held

and someone tells me hey I love you and

I care about you that that's love to me

so I was like oh my mom doesn't love me

growing up I was like she doesn't love

me uh my parents don't love me and

actually if they don't love me then

nobody loves me so then as a child I

developed this belief system that oh

nobody loves me you know cuz my parents

don't love me and then growing up every

person that would try to show me love I

would be like oh they probably have like

reasons behind it or malicious uh intent

behind it or they just want something

from me I could never accept

love just because I was like I'm not

lovable you know cuz my parents don't

love me so why would you love me I

didn't say it like that but

subconsciously that's what I was

thinking as a child I was also very very

sensitive like very small things would

upset me I would try to fight that

sensitivity cuz in my household it's not

seen as a good thing being vulnerable

it's seen as a weakness you talk about

your emotions you're a weak person you

talk about your feelings you're a weak

person that's how it's seen as and the

reason that they saw it as a weakness is

because they have been taught my

environment was thought to be strong you

know and their definition definition of

being strong is you don't talk about

your

feelings uh you suppress all your

emotions if there's a problem you fix it

and you move

on but that doesn't

work that I know now that that just

doesn't work at that time that's how

I've been raised like depression

everything that doesn't exist you can't

be depressed you know you can't feel bad

uh you should be grateful for everything

you should you should never feel any

sadness cuz that's weakness you're weak

being very sensitive and then also

suppressing my emotions the whole the

whole time cuz I didn't have anyone to

go to or share my emotions with or share

my feelings with I mean a recipe for

disaster is when you're sensitive and

you're suppressing your emotions that's

like a recipe for disaster I was just

bottling everything up inside of me but

when people bottle things up they think

oh I'm just going to ignore that emotion

I'm just going to pretend that it's not

there but it is and you can't just move

on from these feelings you're feeling

they get stored inside of your body

either way and they're going to come out

one day so what happened with me was I

was storing all these emotions storing

storing and then when I was 18

19 uh when I was adult I had this uh

rage inside of me I

would flip for the smallest things

someone would say something so looking

back at it I'm like doesn't mean

anything but at that time when someone

would say something so small or in a

tone that I didn't like or they would

look at me in a way that I didn't like I

would

explode and the person or the people who

see me they're like why are you why are

you reacting this way like calm down but

they don't know that I've been balling

up all these em emotions for years on

end so every little thing would trigger

me constantly and it was almost as if my

body was telling me like let it out let

it go let it out you have to share these

things but I wouldn't I would suppress

them suppress them then I would explode

and then again back to suppressing then

I got into to a relationship with

someone who for the first time in my

life somebody shows me love you know

somebody actually cares for me and he

really loved me in the way that I wanted

to be loved cuz that was very important

for me at that time I want you to love

me in the way that I want to be loved

and all the other love that is not the

way that I want it is not love like oh

he loves me he loves me because he loves

me the way that I want to be loved and

that love I can accept which is a very

selfish way of thinking that that's not

really love you know that's that's ego

love that selfish love so when I went

into my first

relationship I had this big void in me

you know I had this hole in me and my

first partner actually filled that hole

you know he made me feel

loved but that's where the danger comes

in cuz because when another person comes

into your

life and fills a hole that you have when

they leave hole is empty again cuz they

take that with them so you're back to

being empty and that's the danger that's

why loving yourself and being whole as a

person before someone else comes in is a

really important thing as human beings

we're not here forever you know we this

uh time on this Earth is so limited we

have such a short time on this Earth

nothing is

forever uh and

we have really romanticized this idea of

forever being with someone forever I

want to be with you for eternity I want

to you know nothing is forever you know

we are not even forever when you

suppress these emotions you're almost

denying yourself of your Humanity cuz as

humans emotions and feelings is just a

part of us that's what makes us human

all these emotions these feelings

fighting against

yourself in a

way and that's dangerous cuz we think

that oh let me just forget about it let

me just forget about it this didn't

happen or let me just move on but that

emotion gets stored in your body and

it's going to come out either way it's

going to come out and if you wait for

too long it's going to come out in a bad

way and that's where the danger comes in

cuz you see these people who store all

these emotions they suppress

everything and then you see that rage

inside of them you can just see it in

their eyes you know when I look at

certain men in my life constantly

suppressing their emotions constantly

denying their feelings there so much

rage in them there's so much anger

showing your emotion is being seen as

something weak which is it which it is

not at all I think being strong is all

about being vulnerable being strong is

all about showing your emotions when you

do share your feelings and your emotions

you're um easy to be judged you know

people triggered when other people talk

about their emotions or talk about their

feelings it triggers people I see a lot

of people get really triggered by that

but if you get triggered by that that

means that there's something in you that

needs healing we get attached to

people

but these people are not going to be

with us

forever these people are going to leave

these people are going to go their own

ways you know relationships happen we

break up marriages happen people get

divorced you

know if you are not a whole person when

somebody comes in then

the void that they're feeling when they

leave they're taking that part of you

with them so when my first relationship

was very toxic it was very toxic cuz I

was not in love with the person I was in

love with the validating I was in love

with the feeling he gave me of no you're

worthy of being loved he made me feel

loved and that was the thing I was

obsessed with that's why I couldn't let

that go and my environment didn't

understand that everyone was like you

should leave him you know why do you

keep going back you know in toxic

relationships people constantly go back

and it's almost never about the person

it's almost never about that person it's

almost always about a void that that

person is feeling there's something that

that person is doing for you that you're

obsessed with cuz why would you go back

to someone that's toxic the whole time

know that doesn't make sense I feel like

relationships are like our biggest

biggest teachers you know all the part

partners that I've had in my life are my

biggest teachers I've learned the most

when I was in the relationship cuz my

partners would trigger every part of me

that was not healed every part of me

that I didn't look at when you're in a

relationship and you don't know who you

are the partner that comes in if you

don't know who you are this partner is

going to tell you who you are and if

it's a toxic relationship then that

person is going to Define who you are

and that's dangerous cuz if you don't

have a good person next to you then

you're going to feel worthless this

person is going to make you feel like

you're just not worth

anything like you don't deserve anything

and then especially if you're with an

insecure person who doesn't want you to

leave they will make you feel like [ __ ]

because they don't want you to leave cuz

if you know your wor you're going to

probably leave a toxic relationship what

I did was blame myself you know why did

I go back so many times why did I accept

certain things why didn't I do this

differently that that I was constantly

blaming myself and that's the thing

because everybody always talks about

forgiving other people for what they've

done to you or what they've said to you

but forgiving yourself for accepting the

things that you have accepted is so hard

I've learned that instead of

saying why did I put up with this why

did I accept this you should sit down

and say what did I learn from this what

this what did this person teach me cuz

relationships are our biggest teachers

our partners are our biggest teachers in

life Detachment is something that I have

really struggled with in my life a lot

and I feel like a lot of people really

struggle with detaching know when a

relationship ends and you're in pain we

can look at as a b we can look at it as

a bad thing but to me it's a good thing

cuz I feel like pain makes you change

the most pain really will push you to

change you know these people who get

heartbroken and then they go to the gym

and they become like business owners and

everything that's what pain does

sometimes that's what anger does

sometimes and we demonize it we're like

anger is bad pain is bad no

if you use it in a bad way then yeah

then it's bad but if you can transmute

that energy into something good for

example anger if you can use that as a

motivation to prove somebody like hey

you know I actually can do this the

thing you told me I cannot

do I can do that when you transmute that

energy in something good then anger and

pain can be really good things in life

understand that these feelings that we

feel and the emotions and everything

even if they're anger or hurt or sadness

you have to let them

out you're not going to be like oh suck

them up and just go on with life that's

not going to work it just it just

doesn't work I wish I wish it worked I

wish I could just be like oh you know

let me not feel this emotion let me just

forget about what happened doesn't work

that way cuz your body stores everything

you know we're not just this body we're

a soul you know and I think a lot of

people just see themselves as a body but

we have a soul we are souls and

everything we feel and we do is beyond

comprehension almost like I feel like

our soul knows things that we don't even

know yet when I was younger and

something bad would happen I would be

like this the end of the world you know

I'm never going to recover from this and

then every time you recover from it and

that's the thing you know we see bad

moments and negative moments as

something bad but you know in all these

things are lessons and that's the thing

about life we're constantly learning

we're constantly evolving and blame

yourself

for the things you have accepted in Life

or the things that you have done you

know and every negative thing or bad

thing is a lesson and

you know the more mistakes you make the

more you will learn now that doesn't

mean that you have to go and make

mistakes or do things that are not okay

but we do learn the most when we make

mistakes when you love person so much

you know you want to be with them you

you want to care for them everything in

your life becomes about that

person and it shouldn't be like that you

know

and I'm still learning this by the way

CU when that person leaves you feel

devastated you feel like it's the end of

the world you don't want to live anymore

not only being attached to other people

like just being attached to anything on

this Earth is a bad thing you know this

life is temporary and we get attached to

material stuff we get attached to other

people and everything is just temporary

and you have to come to a point where

you accept that where you accept that

this person is going to come into my

life we're going to have a good time or

we're not going to have a good time and

I'm going to learn something from that

and they're going to leave and you have

to be okay with that and I know that's

hard I think you can only change when

you accept things and you have to accept

that that person that you're with maybe

tomorrow they won't be there anymore and

you have to be okay with them leaving I

was uh talking to this friend of mine

and he read something on his phone and

it said why does the Final Act of love

always have to be letting go because

letting go of someone you love is real

love when you don't want to let go of

someone that's selfish that's selfish

love and the love we know as human

beings is mostly selfish love because we

want other people to validate us we want

other people to pour into US constantly

but love is all about giving love is not

a

transaction you give and you want that

person to be happy and if they want to

leave tomorrow then they can leave

tomorrow that's real love God told us

not to get attached he he told us don't

get attached to things on this Earth um

he was not only talking about material

things he was also talking about other

people other Souls cuz he says that he's

going to take everything away in the end

you know we as humans we Li so much to

ourselves we almost don't want to deal

with reality and the reality is that

everything's temporary you know and the

reality is that not everyone is going to

love you and the reality is that not

everyone is supposed to love you and

nobody owes you anything you know and

it's all about just accepting that these

things are just the way that they are

you are a whole person on yourself when

you're alone when a partner comes in

they just add to the 100% that you

already are you know when they leave

they don't take a part of you with them

you know that's what a relationship be

like you're whole the person is whole

and you just add to each other after a

relationship everyone is like oh don't

text them you know don't say this don't

no for me that doesn't work if you need

if you have the need to text them them

text them even if you know they're going

to ignore you or they're going to deny

your feelings it's not about them it's

about you getting it off your chest it's

about you sharing what you feel tell

them everything you feel and if they

ignore you it doesn't matter it doesn't

matter that they don't answer it matters

that you let those feelings out and if

you don't want to do that then write

those things down cuz writing helps me a

lot deal with my feelings after a

relationship ends just take your time

moving on from that don't be like oh I

have to move on very fast and I have to

show them um that I look better and this

no it's not about them it's not about

them it's about you don't dismiss love

because it's not the love that you want

you

know love is love you know um someone

asking you how your day went is

love someone buying you dinner is love

someone going out their way to be there

for you in a time in in in a difficult

time in your life is love and humans we

dismiss love in a lot of ways because

it's not the love that we

want it's still love you know love is

something beautiful and we have to

receive it and accept it as it comes

that that's when life becomes beautiful

when you can just accept and receive

everyone everyone jokes always about the

fact that when they're in a relationship

sudden suddenly everyone wants them I

think I was thinking about this lately

and I really think it's because love is

such a high frequency when you're in

love you're vibrating on such a high

frequency that people can feel that you

know and people get attracted to that so

I think that when you're in love that a

lot of people become attracted to you

you know everyone all of a sudden wants

you you just have to know what is good

for you cuz everyone out here is giving

all these different advices you

know you have to realize it's good for

you for some people know they have to be

alone after a break for a long time

other people they find the love of their

life after a month so everyone is just

different that you just have to find

what works for

you what does your intuition say what do

your feelings say you know listen to

them I just recently also realized that

everything is just not that deep and we

make everything so deep and you know

sometimes that's beautiful sometimes

it's beautiful that we make everything

deep but I find more comfort in just

realizing that it's not you know someone

comes into my life they will leave maybe

tomorrow and I have to accept that it's

not that deep you know not everything is

that deep

and the acceptance that come comes with

realizing that not that life is is just

not that deep is beautiful to me and it

gives me a sense of relief a lot of uh

people that I know when the relationship

ends they're like oh I'm going to you

know have a glow up and I'm going to

show them but what are you going to show

them you know the relationship has ended

and you need to move on you just take

your lessons from the relationship and

you move on so take your

time however long you need to get over

this get over this don't be ashamed it

took me two years to get over my first

relationship there's no shame in that

game anyway I hope someone out there saw

this video and felt a little bit better

after