Your dream reality will cost you your current self.

Summary

In this motivational video, the speaker discusses the importance of personal change to achieve a different reality, using Einstein's quote on insanity as a metaphor. They differentiate between those who manifest their dreams and those who don't, emphasizing the need to step out of autopilot and face discomfort. The speaker provides actionable advice on pushing oneself out of the comfort zone and the importance of gradual, sustainable change. They stress that success comes from daily habits and small actions, not overnight miracles, and encourage viewers to believe in their ability to transform.

Takeaways

• 🔄 Change is essential for experiencing a different reality. One must be willing to evolve in order to see different outcomes in life.
• 🚫 Lack of commitment to self-improvement is a barrier to manifesting one's dream life. People often focus on external factors instead of internal change.
• 🧘‍♂️ Living on autopilot without changing thoughts, reactions, feelings, and beliefs can prevent personal growth and the realization of dreams.
• 🌐 Manifestation requires moving through limiting emotions like fear and doubt without letting them control one's actions or decisions.
• 💪 Commitment to change involves making a conscious effort to act towards the vision one has for themselves, despite discomfort or uncertainty.
• 🔮 Having a clear vision and unwavering conviction in one's ability to achieve goals is a key trait of those who successfully manifest their dreams.
• 🏋️‍♀️ Stepping outside of one's comfort zone is crucial for personal growth. It forces one to adapt, think differently, and become a different version of themselves.
• 🎯 Finding a balance between challenging oneself and avoiding overwhelming fear is important for sustainable personal development.
• 🕊️ Success is not an overnight process; it requires gradual and consistent changes over time, rather than drastic, unsustainable shifts.
• 📉 Quick fixes and overnight changes are not only unhealthy but also likely to result in reverting back to old habits and behaviors.
• 🔄 Small, daily actions and habit changes are the building blocks of long-term personal transformation and success.

Q & A

What is the quote by Einstein mentioned in the script?

The quote by Einstein is 'insanity is doing the same thing over and over again and expecting different results.'

How does the speaker interpret Einstein's quote in the context of personal growth?

The speaker interprets the quote as a reminder that one cannot expect to experience a different reality without changing themselves. It emphasizes the need for personal transformation to achieve a different reality.

What is the main difference between people who can manifest their dream life and those who cannot, according to the script?

The main difference is that those who can manifest their dream life are committed to changing themselves, acting towards the change they envision, and moving through limiting feelings without letting them hold back, whereas those who cannot are more focused on external circumstances and are not committed to personal change.

Why do some people struggle with changing themselves according to the script?

Some people struggle with changing themselves because they are comfortable with who they are, they live on autopilot with the same thoughts and actions, and they are afraid of the discomfort and uncertainty that comes with change.

What does the speaker suggest as a method to facilitate change within oneself?

The speaker suggests going outside of one's comfort zone and deliberately putting oneself in new environments to break the autopilot pattern, forcing oneself to think differently and adapt, which can lead to personal growth and change.

How does the speaker describe the process of change for those who have manifested their dream life?

The speaker describes the process as one where individuals have awareness, choose to act differently, and are committed to changing themselves. They move through limiting feelings and are focused on what they value and who they want to be, with a clear vision and unwavering conviction.

What is the 'avatar' the speaker refers to when describing the types of people who are unable to manifest their dream life?

The 'avatar' refers to a generalized representation of the type of person who is unable to manifest their dream life, characterized by a lack of commitment to self-change, focusing on external circumstances, and living on autopilot with a resistance to change.

Why does the speaker say that success is a minority?

The speaker says that success is a minority because it is not easy to go outside of one's comfort zone, face fears, and embrace uncertainty, which are necessary steps for personal growth and change that only a small number of people are willing to take.

What is the speaker's stance on overnight success or quick fixes?

The speaker is against overnight success or quick fixes, as they believe that these approaches are unsustainable, unhealthy, and often result in people snapping back to their original state due to the inability to tolerate such drastic changes.

How does the speaker define a sustainable and long-lasting change?

The speaker defines sustainable and long-lasting change as a gradual process that focuses on the long term, involves small day-to-day actions and choices, and the replacement of bad habits with better ones, which accumulate over time to produce results.

What advice does the speaker give for starting the change process?

The speaker advises starting the change process by making small decisions and taking actions that fuel one's soul and serve them in the long term, such as deciding to take a break from the internet and doing things that bring fulfillment and purpose.

Outlines

00:00

🌟 Embracing Change for a Different Reality

The speaker introduces the concept that to experience a different reality, one must be willing to change themselves. They reference Einstein's quote on insanity to emphasize that expecting different results without change is futile. The speaker, Joy, calls out those who are unable to manifest their dreams due to a lack of commitment to self-improvement. These individuals tend to react to external circumstances rather than taking charge of their own lives. They live on autopilot, maintaining the same thoughts and actions, and are resistant to change due to its discomfort. The speaker contrasts this with those who have successfully manifested their dreams, highlighting their commitment to change, their ability to move through limiting emotions, and their unwavering belief in their goals, regardless of external opinions.

05:03

🚀 Stepping Out of Your Comfort Zone

The speaker discusses the importance of stepping out of one's comfort zone as a catalyst for change. They acknowledge that this advice is common but stress its significance in forcing individuals to think differently and adapt to new environments. This process helps to overcome fear and expand one's capacity to handle unfamiliarity and uncertainty. The speaker shares personal experiences of overcoming shyness by forcing themselves to interact with new people. They emphasize the importance of finding a balance between challenging oneself and avoiding overwhelming fear. The speaker also addresses the misconception of overnight success, comparing rapid change to an elastic band that snaps back, and instead advocates for gradual, sustainable change.

10:06

🛠 The Gradual Process of Sustainable Change

The speaker emphasizes that change should be a gradual and sustainable process rather than a quick fix. They advise against the expectation of immediate and drastic transformation, as it is often unsustainable and can lead to a return to old habits. The speaker suggests that change involves building tolerance and making small, daily choices that accumulate over time. They encourage finding a balance and routine that works for the individual, making the process enjoyable to ensure consistency. The speaker also points out that change does not take years but comes from consistent daily actions that replace bad habits with better ones. They conclude by suggesting small, actionable steps, such as taking a break from the internet to focus on fulfilling activities, and express belief in the audience's ability to make and sustain changes.

Keywords

💡Insanity

Insanity in the context of the video refers to the irrational act of repeating the same actions while expecting different outcomes. It is a quote attributed to Einstein and used to emphasize the importance of change in order to experience a different reality. The video suggests that expecting a different life without changing one's behavior is a form of insanity.

💡Reality

In the video, 'reality' is discussed in terms of the current state of one's life and the idea that to experience a different life, one must change their actions and beliefs. The concept is central to the video's theme, which is about personal transformation and the power of change to alter one's life circumstances.

💡Change

Change is a core concept in the video, highlighting the necessity for personal growth and transformation. It is presented as the key to breaking away from old patterns and behaviors that keep individuals stuck in their current reality. The video encourages viewers to embrace change as a means to manifest their desired life outcomes.

💡Autopilot

The term 'autopilot' is used to describe a state of living where individuals go through their lives without conscious thought or effort to change, maintaining the same thoughts, reactions, and actions. In the video, it is suggested that living on autopilot prevents personal growth and the ability to manifest a different reality.

💡Manifestation

Manifestation in the video is the process of bringing one's desires into reality through focused thought, intention, and action. It is contrasted with the inability to manifest a dream life due to a lack of personal change and commitment to transformation.

💡Avatar

In this context, 'avatar' is used metaphorically to represent the typical characteristics or 'persona' of individuals who either succeed or fail at manifesting their dream life. The video describes two avatars: one for those unable to change themselves and another for those committed to personal growth and change.

💡Fear

Fear is discussed as a common emotion that both those who have and have not manifested their dream life experience. However, the video differentiates between those who let fear consume them and those who move through it, using it as a catalyst for change and growth.

💡Limiting Beliefs

Limiting beliefs are thoughts or perceptions that restrict an individual's potential for growth and change. The video mentions that people who are unable to manifest their dream life often hold onto these beliefs, which prevent them from stepping outside of their comfort zone and changing their reality.

💡Comfort Zone

The comfort zone is a metaphorical space where individuals feel safe and at ease, often avoiding challenges or unfamiliar situations. The video emphasizes the importance of stepping outside of one's comfort zone as a means to facilitate personal change and growth.

💡Sustainability

Sustainability in the video refers to the ability to maintain long-term change and personal growth. It is contrasted with the idea of quick fixes or overnight changes, which are not only unsustainable but also potentially harmful. The video encourages a gradual and consistent approach to change.

💡Habits

Habits are routine behaviors that are either beneficial or detrimental to one's goal of personal change. The video suggests that changing small habits and replacing them with better ones is a fundamental aspect of manifesting a different reality and achieving long-term success.

Highlights

Einstein's quote on insanity emphasizes the need for change to experience a different reality.

The importance of changing oneself to manifest a different reality is discussed.

People unable to manifest their dreams often lack commitment to self-change.

These individuals tend to react to circumstances rather than taking action.

They hope for external solutions and live on autopilot with unchanging patterns.

A desire to stay the same while wanting a different reality is a common contradiction.

Change is uncomfortable, but necessary for personal growth and achieving goals.

People who manifest their dreams take action despite fear and doubts.

They are committed to changing themselves and not letting limiting beliefs hold them back.

Having a clear vision and unwavering self-conviction is key to achieving goals.

Success requires going beyond reacting to circumstances and facing fears.

A trick to facilitate change is to step outside of one's comfort zone.

Being in new environments forces one to think and behave differently.

Facing fear and uncertainty helps expand one's capacity for change.

Finding a balance between pushing oneself and avoiding trauma is crucial for sustainable change.

Change is a gradual process and should not be rushed for instant results.

Small, consistent daily actions and habit changes lead to long-term transformation.

Success is a minority because it requires facing discomfort and uncertainty.

The speaker shares personal experiences of overcoming shyness by stepping out of comfort zone.

Change should be enjoyable and sustainable, tailored to individual needs and preferences.

Consistency is key to making long-lasting changes and achieving success.

Transcripts

I'm going to share with you guys one of

my favorite quotes from Einstein and he

says this insanity is doing the same

thing over and over again and expecting

different results now the way that I

interpret this is that you cannot expect

to experience a different reality

in your current version of Who You Are

by staying the same it's not possible

you have to change if you want to

experience a different reality the

person that you are now stays in this

reality stays in this car reality and

you have to leave them behind so the

bottom line is if you want to experience

a different reality you have to change

who you are now and the change has to

start from you it has to come from you

you cannot be waiting for something in

the 3D

to give you the thumbs up before you

start changing because then you're going

to be waiting for a very long time hi

guys it's joy and in this video I am

going to call out some of you guys

okay

the difference between those who are

able to manifest their dream life and

those who are not is this

those

who are unable to manifest their dream

life let's start with that the avatar

for these type of people looks like this

by the way this is just a very watered

down generalized version of what this

type of person looks like so Nuance is

important of course

but generally these types of people are

not committed to changing themselves

they are more focused on the outside

they are more focused on reacting to the

circumstances and they think that

everything is happening to them

and they have to react to it and fix it

and solve it they are hoping that

something on the outside is going to

come and save them

and to complete them

to give them what they are after they

generally live day to day on autopilot

they have the same thoughts the same

reactions the same feelings the same

beliefs the same actions

as they have always had for the past few

years and on an unconscious level they

actually do not want to change they want

to stay the same they want to experience

a different reality but they want to

stay the same person they are

comfortable with who they are and you

know what I get it change is

uncomfortable this is not even a

limiting belief by the way like

relatively it's easier to stay the same

than it is to change how you are now and

show up differently and actively take

that next step and be the person that

you want to be instead of being that

person that you know has been you in the

past for the past few years it takes

effort to make that decision

because it's not comfortable

you're going into uncertainty you're

going into great areas that you have not

really treaded into before

now let's talk about the avatar for

people who have manifested their dream

life now these types of people

they still get fear they still get

anxiety they still get doubt they still

have all the same feelings that the

Avatar of a person who doesn't have

their dream life would have but

here's the difference they don't let

those thoughts they don't let those old

thoughts and feelings and beliefs

consume them

then they have that awareness to step

out to look at the bigger picture

and to choose differently they are

committed to acting towards the change

that they want to have for themselves

that they Envision themselves to make

they move through these limiting

feelings instead of letting them hold

them back and they are committed to

changing themselves

they are committed

to choosing the things that are in

alignment so what they value and who

they want to be

and that vision is very clear for them

and they have unwavering conviction in

themselves that they are going to

achieve what they put their mind to and

they do not care about whatever anyone

else on the outside shows or tells them

they become bigger than their

circumstances they become bigger than

what is happening to them and they stop

reacting and they go within now let me

give you guys a little trick on how you

can facilitate change within yourself

because honestly let's be real here

change is not the easiest especially

when you're sitting in your room all day

scrolling on YouTube scrolling on

Instagram and Facebook and all these

social media apps change cannot be that

easy when you're on autopilot

so this is what you do you go outside of

your comfort zone

this is such generic advice and I'm sure

you this is not the first time you've

heard it there's always people out there

that are like go outside of your comfort

zone and go outside of your bubble and

the reason for this is because when you

go outside of your comfort zone when you

deliberately put yourself in a new

environment where you are not exactly

the most comfortable it takes you out of

autopilot it forces you to think

differently it forces you to become

almost like a different person and it

makes it very hard for you to stay the

same when you are in an unfamiliar

environment when you are in an

unfamiliar territory or circumstance

there's a little bit of fear you bit you

feel a little bit scared and you know

what that's normal first of all but with

that fear it kicks you out of autopilot

you immediately

start to adapt to these circumstances

that are being in your way and that's

how you eventually overcome it because

you realize that oh it's actually not

that scary after all what I'm doing what

I've put myself in and when you do this

you realize that your fears aren't

actually that scary

after some time you'll realize that oh

it's not actually that bad

and I was making it bigger in my head

and that's how you expand your capacity

your system to withhold new environments

and that's kind of how change starts by

expanding your nervous system by being

able to tolerate unfamiliarity

uncertainty and being able to come back

to yourself and hope the faith in

yourself that

you can do what you put your mind to but

the key to this is in finding something

that is just enough to kick-start that

change in you and forces you to become

that person that you want to be but not

something that is so scary and so big

that it traumatizes you

obviously find a balance between the two

and

do what you think is the best for you so

for me personally I'll just use me as an

example

I used to be a very very shy person like

very shy I hated talking to people you

know I still kind of hate talking to

people I'm not going to lie but I force

myself to talk to new people I force

myself to go out of my comfort zone and

expose myself to things that are scary

to me and unfamiliar to me and when you

do this for a while you'll realize oh

you know what it's not actually that

scary it's not actually as bad as I

imagined in my head and that's how you

expand your nervous system that's how

you expand your capacity to withhold

unfamiliarity and uncertainty because

you have to realize you are never going

to be able to reach a place where you

never feel fear you never feel doubt you

never feel anxiety you just learn how to

move through these emotions through

these feelings without letting them hold

you back without letting them consume

your entire life and without making it

mean something out of your identity

without attaching all this meaning to it

and making it mean this about you or

that about you and that my friends is

how change begins there is a reason why

success is a minority as much as I wish

that success was the majority

it's not easy to do these things I've

just said it's not easy to go out

outside of your comfort zone and do

things like clearly make you feel

uncomfortable and that's why success is

the minority because only a small number

of people are willing to

face their fears to walk with the

uncertainty to move with the fear rather

than letting it consume them and hold

them back

and the majority of people are still

living on autopilot and the other thing

that I wanted to talk about is that

change does not

well it can but usually it does not

happen overnight

give up on trying to make a 180 change

overnight because it's most likely first

of all not going to be sustainable

not going to last long and is not going

to feel very healthy on your end and it

puts a lot of pressure on you I am so

tired of seeing people selling things

that promise overnight success or

Quantum leaping because that gives me

the same Vibes as trying to make a quick

overnight fix or instant gratification I

want you to think of yourself as an

elastic band

now what happens when you stretch an

elastic band too far out it obviously

immediately snaps back to its original

shape right like you have to think of

how you make big changes in that way as

well when you try to make a really big

change overnight 180 most of the time

what ends up happening is that you are

unable to maintain this change and you

end up snapping back

to your original Self because your

system wasn't able to tolerate that big

of a change yet you haven't built up

that tolerance within you yet and so if

you want your change to be sustainable

and long lasting

you have to focus on the long term it's

always a long term focus on

sustainability focus on the long-term

focus on it being a gradual process

rather than overnight Quick Fix process

and you know what finding a way that is

sustainable and long-lasting can look

different for everyone everyone is so

unique and different it makes no sense

for me to just be giving you

you know like a set routine you have to

find that balance within yourself and

test things out for yourself take note

of what works for you and what feels the

best for your body and for your mind and

for your soul that's the easiest way to

stay committed when you make something

enjoyable and fun for you to do then

it's easier for you to do it every day

rather than saying something that you

hate doing and you you know that you

should be doing then

you are just going to you were just

making things harder for yourself

because it's going to be very hard for

you to be consistent with your practice

and when you don't have consistency

you are unable to make long-lasting

change and while changing yourself is

not an overnight process it is not

something that takes years for you to do

as well that is also something that I

want to point out remember change

doesn't come from doing one big thing

once it comes from your little

day-to-day actions the little choices

that you are making every single day

it's about changing small habits and

replacing them with better ones right

that's essentially what manifestation

boy was down to and change as well

replacing the bad habits with better

habits and these habits will continue to

accumulate and eventually you are going

to see the results somewhere down the

track in the long term after these

habits have been done consistently over

and over again on a day-to-day basis

and these habits are not usually

something that is huge It's usually the

small things that you can do on a

day-to-day basis that most people are

probably not doing because they are too

busy living on autopilot change can

start with you simply deciding something

as small as this being the last YouTube

video that you watch for today

and taking your break from the internet

and doing the things that actually fuel

your soul and you know will serve you in

the long term and bring you fulfillment

and bring you a sense of purpose to your

life just a suggestion

thank you guys for watching this video

thank you guys for spending this time

with me and I believe in you you got

this you can make the changes you can

follow through with the changes that you

are after

hold that faith in yourself you got this

and I will talk to you guys next time

bye