how to actually change your life in 2025

Summary

In this video, the speaker reflects on the importance of internal growth over external circumstances. She shares her journey of wanting to move to New York but realizes that true transformation begins within—through consistent habits, self-reflection, and gratitude. The speaker encourages viewers to focus on their personal development rather than comparing themselves to others or waiting for the 'perfect life.' By embracing mindfulness practices and focusing on who we are now, we can create meaningful change, regardless of our external environment.

Takeaways

• 😀 Stop relying on external factors like where you live or what you have to make changes in your life. Focus on internal growth and habits.
• 😀 Your internal world — your thoughts, habits, and mindset — is the true source of transformation, not external changes.
• 😀 Comparing your life to others leads to dissatisfaction. Focus on your own journey and appreciate where you are right now.
• 😀 It’s easy to fall into the trap of waiting for the perfect moment to act. Start making changes with what you have now, and don't wait for everything to align.
• 😀 Gratitude is key. Appreciate what you have, no matter how small, and it will open doors for more opportunities.
• 😀 Authenticity is crucial. Don't worry about the judgment of others or trying to fit into a perfect mold. Embrace who you truly are.
• 😀 Self-doubt is natural, but it shouldn’t stop you from taking action. Remind yourself of your worth and potential regularly.
• 😀 Your habits determine the person you become. Build daily routines that align with your goals and vision for yourself.
• 😀 A change in environment, like moving to a new city, may not necessarily change you. Real change starts within, through your actions and mindset.
• 😀 The last month of the year is a powerful time to refocus and take action. Don’t wait — use this time to align your actions with your goals for personal growth.

Q & A

What is the key message the speaker is trying to convey in this video?

The key message is that true personal growth comes from focusing on internal factors such as habits, mindset, and self-awareness, rather than relying on external circumstances like location, possessions, or comparisons with others.

Why does the speaker emphasize internal growth over external circumstances?

The speaker believes that external factors, such as moving to a new location or acquiring material things, do not guarantee personal change. True transformation happens when we work on internal growth, including habits, self-awareness, and purpose.

What personal struggle does the speaker share with the audience?

The speaker admits to struggling with self-doubt, comparison to others, and a fear of judgment, especially in the context of social media. They acknowledge that these challenges can hinder authentic self-expression and growth.

How does the speaker's desire to move to New York connect to their internal vs. external conflict?

The speaker initially believed that moving to New York would bring change to their life, but later realized that such a move would not change who they are unless they first focused on their internal growth. This reflects the idea that external circumstances cannot fix internal struggles.

What does the speaker mean by 'relying on the external'?

Relying on the external refers to focusing on factors outside of oneself—such as a different environment, material possessions, or other people's lives—as the solution to personal problems, rather than looking inward and working on personal habits and mindset.

How does the speaker suggest overcoming self-doubt and comparison to others?

The speaker encourages viewers to stop comparing themselves to others, focus on their own unique journey, and build healthy habits that align with their goals. They also stress the importance of being grateful for what one has in the present moment.

What role does gratitude play in the speaker’s philosophy?

Gratitude is central to the speaker's philosophy as it shifts focus from what is lacking to what is already present. By practicing gratitude, one can foster a sense of fulfillment and open the door to more opportunities and growth.

Why does the speaker emphasize the importance of authenticity, particularly on social media?

The speaker acknowledges that they have struggled with being authentic on social media due to the fear of judgment. They encourage others to embrace their true selves and not let the opinions of others hold them back from expressing who they really are.

How does the speaker plan to change their environment, and why?

The speaker plans to eventually move to Austin, Texas, to be closer to family. However, they recognize that this move is not about escaping current circumstances but rather about continuing to focus on internal growth while being surrounded by loved ones.

What final advice does the speaker offer for the viewers at the end of the video?

The speaker advises viewers to stop comparing their lives to others, focus on developing positive habits, and be grateful for what they have in the present. They encourage viewers to trust in their potential and understand that they have purpose and worth in this world.