Perlu Enggak Sih Pakai Korset Setelah Melahirkan? - dr. Darrel Fernando, SpOG

Summary

This video addresses common misconceptions about using corsets or 'gurita' after childbirth. It explains that while corsets can provide pain relief, especially after C-sections, they do not shrink the stomach or help with rapid weight loss. The video emphasizes that corsets should not be worn too tightly or for prolonged periods, and their main purpose is to stabilize the abdomen and reduce discomfort. Postpartum mothers are encouraged to use them only when needed and to avoid wearing them after the first few weeks, as the body naturally heals and adjusts.

Takeaways

• 😀 Corsets or 'gurita' after childbirth are not effective for shrinking the belly or making it smaller; this is a myth.
• 😀 The main benefit of using a corset or 'gurita' is to reduce pain after childbirth, especially post-C-section, by stabilizing the abdominal area.
• 😀 Using a corset too tightly can cause discomfort, restrict blood flow, and lead to breathing difficulties.
• 😀 Corsets or 'gurita' should not be worn continuously or during rest periods (e.g., when lying down or sitting).
• 😀 Studies suggest that using a corset or 'gurita' may help reduce swelling or bruising in the abdominal area, especially after a C-section.
• 😀 There is no strict rule on which type of corset or 'gurita' is best; it should be chosen based on comfort, whether it's velcro, rubber, or fabric.
• 😀 It is important to keep the corset or 'gurita' clean, as dirty ones can increase the risk of infection, especially near C-section scars.
• 😀 The use of corsets or 'gurita' is most beneficial in the first 1-2 weeks after delivery, particularly to manage pain and support the abdominal area.
• 😀 After the first few weeks, if pain and discomfort decrease, there is no need to continue using the corset or 'gurita'.
• 😀 The idea that wearing a corset long-term will help flatten the belly is a myth; it's not a quick fix for weight loss or body reshaping.

Q & A

What is the primary purpose of wearing a korset or gurita after childbirth?

The primary purpose of wearing a korset or gurita is to provide postnatal pain relief, especially after a cesarean section. It helps stabilize the uterus and supports the abdominal area, but it is not meant to shrink the belly.

Can wearing a korset or gurita help reduce belly size after childbirth?

No, wearing a korset or gurita does not directly reduce belly size. This is a myth. While these garments provide support and comfort, they do not make the belly shrink or flatten.

How long should a korset or gurita be worn after childbirth?

It is recommended to wear a korset or gurita for the first 1-2 weeks after childbirth if needed for comfort. After that, as the body heals, their use becomes less necessary.

Is it safe to wear a korset or gurita if it is too tight?

No, it is not safe to wear a korset or gurita that is too tight. A tight garment can interfere with blood circulation, cause discomfort, and lead to other health issues like restricted breathing or digestion.

When is it advisable to wear a korset or gurita after childbirth?

A korset or gurita can be worn when you're active, especially during physical activities, to reduce postnatal pain or discomfort. However, it should not be worn when resting, lying down, or during sleep.

How does a korset or gurita help after a cesarean section?

After a cesarean section, a korset or gurita can help stabilize the abdomen, reduce movement and pressure around the incision site, and support the healing process by reducing swelling and discomfort.

Is it mandatory to use a korset or gurita after childbirth?

No, it is not mandatory to use a korset or gurita after childbirth. While it can help with comfort, especially in the initial weeks, it is not essential for recovery. Its use is based on personal preference and comfort.

Can wearing a korset or gurita improve recovery after childbirth?

Yes, wearing a korset or gurita can help improve comfort and recovery by reducing pain, especially post-cesarean, and providing support to the abdomen and uterus. However, it does not accelerate healing.

What are the risks of wearing a korset or gurita for too long?

Wearing a korset or gurita for too long, especially too tight, can lead to discomfort, poor circulation, and even complications like blood clots due to restricted blood flow. It's important to take breaks and not wear them continuously.

How should a korset or gurita be maintained for hygiene purposes?

A korset or gurita should be washed regularly to prevent the buildup of dirt, sweat, or bacteria, especially after direct contact with bodily fluids like breast milk. It should be cleaned whenever it becomes dirty to avoid infection, particularly after a cesarean section.