Realise when it’s time to let go

Summary

In this heartfelt video, the speaker addresses the importance of recognizing when to let go of situations or relationships that no longer serve us. Drawing from a friend's struggle with a stagnant job, the speaker emphasizes the need to disregard sunk costs and focus on the future. She advises against falling for empty promises and manipulation, advocating for self-respect and valuing one's own worth. The speaker encourages viewers to have faith in themselves and in a higher power, to plan their exit from toxic environments, and to believe in the possibility of a better future.

Takeaways

• 💡 Recognize when to let go: It's important to identify when you're stuck in a situation that's no longer beneficial, such as a job or relationship where growth has ceased.
• 🚫 Avoid the Sunk Cost Fallacy: Don't let the time or energy already invested in something dictate your decision to stay; focus on the future prospects.
• 🔍 Identify manipulation: Be aware of when people promise things but fail to deliver, a sign of manipulation that can keep you stuck.
• 🗣️ Match actions to words: Trust people based on their actions, not just their words, as actions are a true reflection of intentions and respect.
• 🔄 Value yourself: Don't settle for less than you deserve; demand respect and fulfillment of promises from those around you.
• 💼 Understand the power dynamics: Realize that if you're easily accessible or loyal without reciprocation, you may not be valued as you should be.
• 🌱 Progress for happiness: Constant progression and evolution are key to happiness; stagnation can lead to misery and depression.
• 🔑 Take back your power: Recognize that you have the power to change your circumstances and should not give your energy away to those who do not deserve it.
• 🛑 Plan your exit strategy: If you decide to leave a job or relationship, have a plan in place to ensure a smooth transition.
• 🔗 Maintain connections: Don't isolate yourself from loved ones for the sake of a toxic relationship or job; they can provide support when you need it most.
• 🌟 Have faith in change: Believe in yourself and the possibility of a better future; let go of fear and embrace the potential for positive change.

Q & A

What is the main theme of the video?

The main theme of the video is about the importance of letting go, recognizing when to leave a situation that is no longer serving you, and how to do so.

Why does the speaker feel compelled to make this video?

The speaker felt called to make this video after helping a friend who was struggling with the decision to leave a job that had become stagnant and unfulfilling.

What is the Sunk Cost Fallacy as mentioned in the video?

The Sunk Cost Fallacy is the tendency to continue a behavior or endeavor because of the time, effort, or money already invested, rather than evaluating the current and future value of that endeavor.

What advice does the speaker give regarding manipulation in relationships or at work?

The speaker advises to recognize manipulation when promises are not fulfilled and to stop believing in words that do not match actions.

How does the speaker define self-respect in the context of the video?

Self-respect, in the context of the video, is about valuing oneself, not tolerating manipulation, and not staying in situations where one's needs and desires are not met.

What is the speaker's view on the importance of making people prove themselves?

The speaker believes that making people prove themselves through their actions is crucial for valuing oneself and ensuring that one is not taken for granted.

Why does the speaker emphasize not wasting time on people who do not add value to your life?

The speaker emphasizes this because time is valuable and limited, and spending it on people who do not contribute positively to one's life can lead to regret and missed opportunities.

What does the speaker suggest is a common mistake people make when leaving a toxic situation?

A common mistake is going back to the toxic situation after leaving it, which the speaker advises against, as it can prevent personal growth and new opportunities.

How does the speaker describe the process of planning an exit from a negative situation?

The speaker suggests that planning an exit involves assessing one's needs, seeking support if necessary, and having faith in oneself or a higher power to provide for one's future.

What message does the speaker convey about change and personal growth?

The speaker conveys that change is a natural part of life and personal growth, and that it's never too late to change direction or pursue a different path that aligns with one's true desires.

What is the speaker's perspective on the role of faith in making life changes?

The speaker believes that having faith in oneself, in God, or in the universe is essential when making life changes, as it provides the courage to let go of what is not serving you and embrace new opportunities.

Outlines

00:00

💡 Realizing When to Let Go

The speaker begins by sharing an impromptu decision to create a video on the topic of letting go. They recount helping a friend who felt stuck in a job for seven years without growth or fulfillment. The speaker emphasizes the importance of recognizing when a situation is no longer beneficial and introduces the 'Sunk Cost Fallacy,' which advises against basing decisions on past investments of time or energy. They stress the need to assess the future prospects of a situation rather than past efforts. The speaker also discusses the manipulation that can occur when promises are not kept, advising the audience to value themselves and not to be swayed by false promises or empty words.

05:01

🚫 Avoiding Manipulation and Self-Respect

Continuing the theme of self-worth, the speaker warns against manipulation in both professional and personal relationships. They argue that actions should be the measure of a person's intent, not words. The speaker criticizes the tendency to make excuses for others' inaction and to tolerate disrespect due to fear of being alone. They advocate for self-respect and caution against wasting time on people who do not value or respect you. The speaker encourages the audience to seek out relationships and work environments that add value to their lives, not detract from it.

10:03

🔄 The Importance of Change and Progress

The speaker discusses the negative impacts of stagnation, citing an example of a friend whose job has led to personal and familial strife. They argue that work should enhance life, not dominate it, and that individuals should not sacrifice their personal relationships for professional gains. The speaker also touches on the topic of family, advising against alienating loved ones for the sake of a toxic partner. They stress the importance of progression in life, as lack of it can lead to unhappiness and depression. The speaker encourages change and adaptation, suggesting that it's never too late to redirect one's path.

15:03

🌱 Embracing Change and Trusting the Journey

In the final paragraph, the speaker shares a personal story of letting go of a financially supportive but emotionally unfulfilling relationship to make space for a healthier one. They advocate for having faith in oneself and in a higher power, emphasizing that letting go of what is not serving you is crucial for personal growth and attracting better circumstances. The speaker encourages taking risks and being uncomfortable as part of the process of evolving and living a fulfilling life. They conclude by expressing love for their audience and the importance of sharing this message, despite the informal setting.

Keywords

💡Letting go

Letting go refers to the act of releasing or relinquishing something, often with a sense of acceptance. In the video's context, it is about recognizing when to move on from a situation that no longer serves one's well-being. The speaker uses the example of a friend stuck in a job for seven years, feeling miserable, and realizing the need to let go for personal growth and happiness.

💡Sunk cost fallacy

The sunk cost fallacy is a cognitive bias where people continue an action because of the investment already made, rather than evaluating the current and future value. The video emphasizes that one should not stay in a job or relationship based on past time or energy spent, but rather on the potential for a better future, countering the fallacy by advocating for future-oriented decisions.

💡Manipulation

Manipulation is the act of influencing someone to act in a desired way by unfair or deceptive means. The video discusses how recognizing when someone is making promises without follow-through is a form of manipulation, and it's crucial to identify and leave such situations to avoid being controlled or taken advantage of.

💡Self-respect

Self-respect is the value one places on oneself, which includes not tolerating poor treatment from others and recognizing one's worth. The speaker argues that by not accepting manipulation or mistreatment, one demonstrates self-respect and values their own well-being, which is essential for personal growth and happiness.

💡Toxic relationships

Toxic relationships are those that have a negative impact on one's mental, emotional, or physical health. The video script mentions the importance of leaving such relationships, as they can lead to unhappiness and a lack of self-worth, and contrasts them with healthy, supportive connections.

💡Value

In the context of the video, value refers to the worth or importance that one places on something or someone. The speaker suggests that people and companies often do not value what is easily obtained or those who are too loyal without receiving what they deserve, highlighting the need to demand respect and value in all interactions.

💡Progression

Progression is the act of moving forward or advancing, which is linked to happiness and fulfillment in life. The video emphasizes that stagnation leads to unhappiness and that seeking progression, whether in a career or personal life, is vital for maintaining a sense of purpose and direction.

💡Self-empowerment

Self-empowerment is the process of becoming more confident in one's own abilities and making decisions for oneself. The speaker encourages taking back power from toxic situations or people, trusting in one's ability to provide for oneself, and making choices that lead to a better life.

💡Isolation

Isolation refers to the state of being alone or separated from others. The video warns against the dangers of isolating oneself from supportive networks like family and friends due to a toxic partner or job, as it can lead to a loss of perspective and increased vulnerability to manipulation.

💡Manifestation

Manifestation is the idea of bringing something into reality through belief and focused thought. The speaker shares a personal story of letting go of an unsatisfactory relationship, which allowed for the manifestation of a more fulfilling partnership, illustrating the power of faith and the importance of letting go to make room for positive change.

💡Evolution

Evolution, in the context of the video, refers to personal growth and development over time. The speaker stresses that life is about constant learning and evolving, and that stagnation equates to no longer living fully. This concept is tied to the idea that change and letting go of what no longer serves us are necessary for our soul's evolution.

Highlights

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Transcripts

hi guys I know this is not my usual

setting but I was actually going to bed

and um I felt called to do this video

and it's basically about letting go

knowing when to let go and uh how to let

go

and the reason why I want to do this

video is because for the past days I

have been helping a friend of mine

giving him advice on how to let go of a

job that he has been working at for

seven years and it's like his career

field and he just stopped growing in

that career so he began to feel

miserable

and

um the boss kept promising him stuff but

never delivering on it and he basically

told me Elizabeth what should I do and I

told him you have to leave you know when

you're stuck in a situation like that

where you're miserable people are

promising your stuff they're not

delivering on it or you're stuck in a

relationship what you need to do you

need to think about I was reading this

book yeah in the art of thinking clearly

it talked about something it's called

the Suncoast fallacy Suncoast cells he

basically means you don't have to look

at how much time or energy you spent

into something as a reason as why you

should stay you should look at what is

the future of this thing

like it doesn't matter how much time or

energy you put in if the future of it is

not going to get better if if you have

put years into that relationship and

energy and whatever but you're unhappy

and you see your future in that

relationship being unhappy then there's

no point in staying if the same with

with the company or your work if it's

not going up there's no point in staying

first thing I think what you should do

is realize when you're being manipulated

when a person is promising you stuff and

never delivering on it you are being

manipulated if someone is telling you

even if a boss is telling you yeah you

will get this position if you do this

then you do that thing and you still

don't get that position that's

manipulation because it like they're

promising you stuff but they're never

delivering on it you know same way in a

relationship they're promising you to

change they're promising you that

they'll do better or whatever it won't

happen again but then it does make

manipulation

they're just saying anything to make you

stay if if the words don't match the

actions you leave you guys need to stop

believing people on words people are

full of okay let's be honest

here like it's so easy to lie why would

not everyone lie you know if I wanted to

keep a girl but I know I I like I'm not

serious with her but I can't just sleep

around with her I would also lie to her

to make her stay you know why not if I

can why not you know most most people

don't feel bad when they do that and you

need to realize that not everyone has a

good heart or morals or or feel feels

bad about the stuff no most people don't

and you guys need to start realizing

that the world is really harsh when the

words do not match the action see I had

so many people in my life screaming to

me Liz I love you I love you but then

they would do stuff to me that was so

shitty that I would think like how is

this love you know and then you have me

I'm verbally I don't say that much like

oh I love you but I will always showed

my actions that I respect you I love you

and I'm loyal to you like my actions

will always show

I don't talk I show you and that's how

you have to look at people look at your

boss is are they just talking all right

are they actually giving me what I want

and what they promised me look at your

relationship the same way other thing is

what they can easily get will never be

valued okay and also if you're easy like

if you're loyal to a company that is

literally not giving you what you want

but promising making false promises also

they will not value you because see with

my friend the issue was what his boss

did is he promised proms promise never

delivered but the boss knew the guy

would never leave he's so loyal to this

company he knew he would not leave so he

knew this Behavior could go on for years

and years without him really doing

anything you know and they would even

say like oh no he will never leave

doesn't matter whatever that's how these

people start to disrespect you

start to Value yourself you know start

to Value what you want and what you

think that you deserve relationships

don't get too easily with people make

them literally work for you make people

prove especially if you're going into

relationship with a man make that man

prove to you that he's worthy of being

with you because in this day and age and

I truly believe this is the issue with

most relationships these days is because

we we've created this whole thing of

like oh no uh they don't have to do

anything anymore everything's equal this

and that so then you have men that don't

want to show up and be men anymore

they're just like okay whatever I I

don't have to do anything so they're not

going to do anything and even worse they

want to take from the woman now yes I do

believe in equality I do believe a man

and a woman should be equal and and I'm

happy if that's the way it is but at the

end of the day if if you like make it so

easy for a man to get with you and he

doesn't have to do anything at all and

he can still be in a relationship with

you they will abuse that power

they will abuse that power and that is

not an that's not equality you know

because again they're more powerful over

you because you're giving yourself away

for nothing this person doesn't even

appreciate you respect you doesn't do

anything for you and you're just giving

yourself you're giving your time value

yourself making someone uh literally

prove to you that they're a good person

with their actions is valuing yourself

that is self-respect there's just

nothing worse than wasted time wasted

time on people don't waste your time

your your time is valuable you guys like

literally I've heard so many older

people say time flies like this

today you're 20 years old tomorrow

you're 80 and it flies like this don't

waste your time on dumb people don't

waste your time on dumb people don't put

your energy into people that promise you

stuff don't deliver don't go to people

that don't respect you or are toxic

because you're lonely and you don't have

anyone so I'll just stay with them

but then you end up being miserable

again they're taking away from you

they're taking away from your years and

you end up feeling bad about yourself

you end up feeling insecure and thinking

that you cannot do anything bad those

kind of bosses those kind of

relationship people what they will do is

they will make it seem like you are this

is the only good thing you will ever get

like you cannot get any better than this

and that is just such like that's one of

the things they do with their

manipulation yeah they have to make you

feel like you cannot get do anything

better so that toxic partner will make

you feel like you cannot get anyone

better than him or anyone that treats

you decency and respect they will make

you actually believe that or your job

they will make you believe that oh you

cannot get anywhere better you will not

be paid better you will not get the same

uh respect or position whatever that's

such like stop listening to

these people it's not true it's not true

in order to control you they have to

make you feel this small but you have

the power to take you to take that back

and be like no you know what I deserve

much better and I'm capable of much

better and yes I can get much better

than you and you can there's literally

billions of people in this world and you

think this one douchebag is your only

option please

there's literally so many companies you

can start your own company there's so

many options in this world money is only

an energy if you start to understand

money in an energetic way you also start

to realize it doesn't have to be this

hard stock six people constantly benefit

from putting you down and making you

feel this small but like stop it has to

stop and the only Power you have right

now is to take your own power back you

gave away your power to those people

those people are not powerful without

your energy that you gave to them that

company is nothing without you that

company needs you you don't need them

that toxic person needs you you don't

need them

you think anyone wants to be with

someone that treats them like

nobody wants to do that so when they're

telling you you can't do anything better

they're actually projecting onto you

they can't do anything better that

company cannot find a better employee

than you that partner cannot find a

better partner than you because you're

the only one that wants to put up with

their stuff nobody else wants to do that

whether it's a company whether it's a

relationship that thing whatever it is

should always add to your life and not

take away from it

for example

the my friend that works for the company

he completely doesn't have any time

anymore for his friends or family

constantly working constantly working

became miserable his relationships are

failing

um so and he doesn't even make enough

money to make up for that you know so

it's like his relationships are

completely failing and the company is

taking away from his relationship his

personal life it shouldn't do that if

you're doing a job that job should add

you should make your money and and you

should like you should still have your

life you should still have be able to

keep your relationships and the same way

you know I'm gonna say one thing have a

partner and you have a good family that

cares about you and your family says

that this guy is not good for you or

this girl is not good for you and they

can see it and and you actually also

know there's kind of red flags but you

still choose that partner over your

family and you lose your family because

you chose that partner that's a dumb

decision I'm gonna say it here that's a

dumb decision if you have a good family

I'm not talking about toxic families if

you have a family that actually cares

about you once that toxic person that

got you away from your family knows that

you don't have anyone anymore and you're

not communicating with your family

anymore you're done you're done

you're literally like caged for them

because they have all control now every

time you want to leave they'll say where

do you want to go you don't have anyone

they they literally feed off of this you

cannot catch me go against literally the

people that I love because of a man

honestly truly actually had friends

co-workers people that I used to know

tell me that they did this when when

they had a good family and they said it

was the worst decision of my life the

person became abusive the person

literally did anything and everything to

me

and um yeah at the end of the day they

felt isolated so much trauma coming out

of it because you're not talking to

anyone anymore you don't have anyone to

go to now you only have this one toxic

person and you're isolated with them

with them yeah sometimes people around

you that love you you might feel like oh

they're going against me they don't know

what they're talking about whatever

sometimes they know better believe me

trust me I have seen it with my own eyes

not with one case I've seen multiple

cases like this

sometimes your loved ones know better

but realize that it's okay to change

your mind you don't have to do things

like one way or just because you studied

this and you're in this in this company

and you did this job but you don't feel

good there and you want to do something

else it's okay to do something else you

know it's never too late to change

direction you will anyways go where

you're meant to go or where your

intuition leads you you will get there

but maybe it's not a straight line maybe

you have to go like this or try

different things to in order for you to

just be like oh this is what I want to

do I was watching this interview from

Tony Robbins and Tony Robbins was

basically talking about uh humans get

unhappy and depressed when they stop

progressing in life

progression is literally what makes us

happy that's why even if you look at

people that are at the top they have

millions and millions they you might

look at them and see whoa oh my God they

accomplished everything but they're

miserable why do you think that is they

stopped progressing in life they don't

have that drive anymore because they

have everything so we constantly need to

find that thing that drives us need to

find that thing that makes us want want

to involve and when you feel like it's

not okay to change your mind or you have

to stay this way because this is what

you've been taught and whatever you'll

become miserable at the end of the day

because you know that this is not what

you want and second of all you feel like

you're not progressing because this is

not even what you want to begin with you

don't even want to progress in this

thing so you're stuck and you will

really become miserable start thinking

about okay maybe this was not what I

wanted I tried this but this is not what

I want this relationship I tried it but

this is not what I want I want something

else it's okay to change your mind it's

okay we are here on Earth to constantly

evolve when you stop evolving that's

when you stop living so once you made

that decision for yourself that you have

to let go you plan your exit okay if

you're in that company and you want to

leave what you do is you search for

another job in another company or maybe

you're like okay I don't want to work

for now I'm going to take off and travel

or whatever or I'm gonna do whatever you

can also do that uh whatever you want to

do but plan your exit

plan your exit in a relationship if this

is really not what you want okay you

start thinking about how can I get out

of this relationship do you need

financial do you need money

um whatever you need maybe you can find

family members friends anyone that can

help you to get out plan your exit you

do not stay where respect is not served

you do not stay where you're manipulated

you do not stay where you're miserable

once you have let go and you close that

door you do not open that door again

and why am I saying this listen I used

to constantly when I was I had an ex me

and my ex were good friends but

um he would constantly like he would

take care of me financially when I was

really really broke and I really needed

him but I didn't like the relationship

anymore and there was no love and I

wanted to leave I I constantly would

like ask God like please give me someone

that I love that they get scared of me

um but that would never happen and I

would constantly be stuck with this

partner so what happened is I literally

in a moment where I was my Brokers I was

like you know what I have to let go of

my ex otherwise the person that is meant

for me can never come in so what I did

is I was like okay I'm just gonna let go

of him I don't care that I literally

have no money you know without him so

then I let him go and then literally

like uh a year later I met my partner

now and he's literally what I've wanted

and what I've prayed prayed for so in

order for that manifestation to come in

that you want about maybe the partner or

or the job that you want you need to let

go of the thing that's not serving you

if the thing right now is not what you

want but you just hold on to it because

it's comfortable

you have to have faith and let go

because I really really believe if you

don't believe in God believe in yourself

if if whether it's the universe

something else I don't know I really

believe God has a bigger plan really

honestly I I believe God has a bigger

plan and I think the things we ask for

are just pathetic and he has like such a

big plan and we can have like huge huge

stuff but where we don't think that we

can have it so we never Attract it and

this is what I told my friend as well

I'm like you have to show God that you

trust him you know you have you don't

have to be afraid to let go of this

toxic uh job that you have right now and

uh be like oh no if if I don't let this

go I will not have something else you

will because God always provides you

will always have always but you have to

have some faith and if you don't believe

in God believe in yourself you will

provide for yourself you will you got

yourself out of so many bad situations

did you not like we literally went

through so much and we're still standing

we're still doing our stuff doing like

trying to get better and trying to

evolve so you're still here are you not

why do you not believe in yourself then

why do you not think you can get better

every time you thought that this was the

end and like you would never get out of

this you got out of it didn't you why do

you think that this time you're gonna

fail yourself you're not trust me trust

me once you let go once I had let go of

all the shitty friends that I had all

like my partner that there was no love

anymore once I let all of that go I I

promise you everything I ever wanted

came in and there is no person that has

left my life that I missed truly truly

I'm sorry and there is no person that I

would take back from from my previous

life like in this like in this new

reality that I'm living no I'm sorry I'm

literally not but once all that that

like unwanted is gone your true purpose

starts to show you start to see what is

meant for you and and literally Miracles

start to happen because you had Faith

you had faith in yourself you had faith

in God and you were not afraid to take

risks

sometimes in life you need to get

uncomfortable see when you're jumping

from your presence reality to the new

one that you want in the beginning it

might be a little chaotic like it's not

gonna be amazing from the get-go you

know and you have to accept that but

that's okay you know you've survived

much worse much worse

this time when you're going into this

you actually have a plan and you have

wisdom that you didn't have before so

this time around it will be different I

promise you it will be different and

don't also think like oh no it's too

late like my age this and that whatever

no people have done incredible things at

60 at 70 they've accomplished only you

know it doesn't matter it doesn't matter

your age doesn't matter you see age is

just a number we are a soul you know

it's it's all about our soul you guys

have to realize that our souls are here

on Earth to evolve literally and to

learn constantly we have to learn

once we stop learning and evolving we

stop living

so in order for you to do that you

constantly have to experience new things

you have to create those experiences for

yourself and you don't have to be scared

to do that

fear stops everything instead of fear

have faith have faith in yourself if you

believe in God have faith in God have

faith in the universe everything will

work out for you at the end

but don't do a dishonor to yourself by

staying where you're not welcome

anyways guys I love you guys so much I'm

so sorry looking like this because I

know a lot of people don't like it uh

when I am not dressed up but honestly I

just really wanted to share this message

with you guys because I felt like I felt

some of you need it

um so yeah I love you guys so much

bye-bye