Materi PJOK Kelas 7 Permainan Bola Kasti

Summary

This educational video provides a comprehensive overview of the game of bola kasti, a team sport played with two teams of 12 players. The video covers essential elements such as the game's rules, scoring system, and the key techniques involved, including throwing, catching, and hitting the ball. Players learn how to perform specific movements like straight throws, high and low catches, and accurate hitting. The game fosters teamwork, strategy, and physical skills, aiming to engage students in a fun and educational experience. Viewers are encouraged to like, comment, and subscribe for more educational content.

Takeaways

• 😀 Bola Kasti is a team sport played between two teams, each consisting of 12 players.
• 😀 The game is played on a rectangular field with clearly defined boundaries and posts.
• 😀 Each team uses a ball (bola kasti) and a wooden bat as the main equipment for the game.
• 😀 The objective of the game is for batters to run through three markers (posts) to score points.
• 😀 A player scores by running through the markers and returning to the starting area.
• 😀 The game is played in two halves, each lasting 30 minutes, with a 10-minute break in between.
• 😀 Each team has a captain, and the game is overseen by a referee with assistance from judges and timekeepers.
• 😀 There are different techniques for throwing the ball, including straight, high (lob), low, and rolling throws.
• 😀 Catching techniques include catching a flat (low) throw with both hands and catching a high throw with hands forming a cone shape.
• 😀 Batting techniques involve hitting the ball either flat (straight) or high, with specific body movements to execute each type of hit.
• 😀 The game is governed by rules, including specific ways to score and the number of attempts a player has to hit the ball.

Q & A

What is Bola Kasti and how is it played?

Bola Kasti is a team sport played between two teams, each consisting of 12 players. The game is played on a rectangular field with boundary lines, and the objective is to score points by hitting the ball and running to designated posts.

How many players are there in each team in Bola Kasti?

Each team consists of 12 players, numbered from 1 to 12, with a captain leading the team.

What are the basic rules of Bola Kasti?

The game consists of two 30-minute halves, with a 10-minute break in between. Players score points by hitting the ball and running around three posts before returning to the starting area. The team with the most points wins.

What happens if the batter hits the ball directly and returns to the starting area?

If the batter hits the ball directly and returns to the starting area, they score 2 points.

Who oversees the game of Bola Kasti?

A referee oversees the game, assisted by three line judges, a scorekeeper, and a timekeeper.

What are the types of throws used in Bola Kasti?

The types of throws include the straight throw, overhead throw, low throw, and rolling throw. Each throw has a specific technique and purpose.

What is the technique for a straight throw in Bola Kasti?

For a straight throw, the ball is held in the right hand and thrown in a straight line towards the target.

How is a high ball caught in Bola Kasti?

To catch a high ball, both hands are positioned to form a funnel shape, and the ball is caught above the head while keeping the eyes focused on it.

What is the purpose of the bat swing when hitting the ball?

The purpose of the bat swing is to make contact with the ball in such a way that it travels either straight or for a long distance, depending on the batter's intent.

How are the players' roles managed during the game?

Players rotate between offense and defense, with the offensive team trying to score by hitting the ball and running, while the defensive team attempts to prevent scoring by catching the ball and making strategic plays.