1 Cup of THIS a Day can COMPLETELY ELIMINATE Sinus Infections

Summary

The video script offers a comprehensive guide to natural remedies for sinus congestion and infections. It highlights six different methods to alleviate symptoms such as snotty nose, ear pressure, and chronic sinus issues. The remedies include high-dose vitamin C nebulization, a blend of mint and nettles for their antimicrobial properties, silver serum as a natural antibiotic, chamomile tea for relaxation and congestion relief, ginger tea for sore throats, and a vitamin P and C mixture for its antihistamine effects. The script also emphasizes the importance of avoiding sugars and dairy to reduce congestion and suggests using steam inhalation and increased liquid intake to enhance the effectiveness of these natural treatments.

Takeaways

• 🍋 High-dose vitamin C can help alleviate sinus congestion and support the immune system when nebulized.
• 🌿 A mixture of nettle and mint, with added honey, can act as a natural remedy for sinus issues, especially those related to allergies.
• 💧 Colloidal silver serum, when mixed with water, can be used as a natural antibiotic and can be nebulized or used as a nasal irrigator.
• 🍵 Chamomile tea is relaxing and can help with congestion; it can be consumed or used in a steam treatment.
• 🥄 Ginger tea, with optional garlic for added benefits, soothes sore throats and aids in reducing congestion.
• 💊 Vitamin P (quercetin), combined with vitamin C, acts as a natural antihistamine and can help with allergy-related congestion.
• 🚿 Using steam, either from a shower or by creating it over a stove, can help loosen congestion.
• 🍯 Honey has antimicrobial and antihistamine properties, making it a beneficial additive to many of the remedies mentioned.
• 🧊 Nebulizing various remedies allows for direct delivery to the lungs and sinuses, enhancing their effectiveness.
• 🚫 Reducing sugar and dairy intake can decrease overall congestion and contribute to better health.
• 🔗 There are supplement forms available for some of the natural remedies discussed, making them more convenient to use.

Q & A

What is the primary purpose of the remedies discussed in the transcript?

The primary purpose of the remedies is to eliminate sinus congestion, snotty nose, ear pressure, and to address chronic sinus infections.

What is the recommended dosage of Vitamin C for treating sinus issues as mentioned in the transcript?

The transcript suggests using a high dose of Vitamin C, specifically 2,000 to 4,000 milligrams, mixed with water and nebulized.

How does the use of a nebulizer help in the treatment of sinus issues?

A nebulizer heats up the liquid and turns it into steam, which can help loosen up sinus congestion, alleviate sore throats, and clear snotty noses.

What is the role of nettles in the suggested remedies?

Nettles have antimicrobial and anti-allergen properties, making them effective for treating congestion related to allergies and sinus infections.

How can mint be used to alleviate sinus congestion?

Mint, or specifically peppermint oil, can be rubbed on the chest or under the nose to help break up congestion, similar to the effect of Vicks Vapor Rub.

What is the suggested use of silver serum in treating sinus issues?

Silver serum, which is a colloidal form of silver mixed with water, can be nebulized into the lungs and sinus cavity or used as an irrigator to act as an antimicrobial, antiviral, and anti-fungal treatment.

How does chamomile tea help with sinus congestion?

Chamomile tea is relaxing and can help loosen congestion within the system. It can be nebulized, steamed, or consumed as a tea.

What are the benefits of ginger in the context of the remedies discussed?

Ginger is beneficial for soothing sore throats and reducing nausea. It can be made into a tea with honey for flavor and its antimicrobial and antihistamine properties.

What is the significance of Vitamin P (Kercetin) in the remedies?

Vitamin P acts as a powerful antihistamine, effective against allergy-related congestion. It can be combined with Vitamin C to stop viral replication and alleviate symptoms.

How can increasing liquid intake and using steam help with sinus issues?

Increasing liquid intake helps to hydrate the body and thin mucus, while steam opens up the nasal passages and can help clear congestion.

What dietary factors are suggested to be reduced to prevent congestion?

The transcript suggests reducing sugars and dairy, as poor nutrition can contribute to congestion and should be avoided for better sinus health.

What is the Elixir mentioned in the transcript, and what does it do?

The Elixir mentioned is a drink that can help cancel out the effects of excess carbs, which may contribute to congestion. It aids in lowering blood sugar levels and improving overall nutrition.

Outlines

00:00

🍋 High-Dose Vitamin C and Steam Inhalation for Sinus Congestion

The first remedy involves using a high dose of vitamin C to alleviate sinus congestion. A powder form of vitamin C is mixed with water to achieve a concentration of 2000 to 4000 milligrams. This mixture is then nebulized, allowing the individual to inhale it through a nebulizer device. Nebulizers heat the liquid and convert it into steam, which helps to loosen congestion. Vitamin C is known for its powerful antioxidant properties and its ability to bolster the immune system. The process can be repeated throughout the day for an adult, but the amount should be adjusted based on the child's size.

05:02

🌿 Mint, Nettles, and Honey for Sinus Relief

The second remedy combines mint and nettles with honey to create a natural solution for sinus issues. Nettles are praised for their antimicrobial and anti-allergen properties, making them effective against sinus infections and allergies. To prepare this remedy, nettle leaves are boiled, and the resulting liquid is mixed with peppermint oil or mint leaves and honey. The mixture can be consumed as a tea or used topically on the chest or under the nose. This natural concoction is suggested to help with congestion, sore throats, and allergy-related issues.

💧 Silver Serum as a Natural Antibiotic

The third remedy introduces silver serum, which is a form of silver imprinted into water, acting as a natural antibiotic with antimicrobial, antiviral, and anti-fungal properties. For children or smaller individuals, half an ounce of silver serum is mixed with a cup of water and can be either consumed or nebulized to be inhaled. Alternatively, it can be used as an irrigator solution to be squeezed through the nose, similar to a saline solution, to treat sinus issues directly.

🍵 Nebulized Chamomile Tea for Relaxation and Decongestion

Chamomile tea is highlighted as the fourth remedy, which can be nebulized throughout the day or consumed as a hot beverage. Chamomile is known for its relaxing properties and its ability to help with congestion. The tea can be made by boiling water and steeping chamomile flowers or taken in supplement form for convenience. The steam from the tea can be inhaled by covering the head with a towel while the tea is heated on the stove, providing a soothing effect on the respiratory system.

🥄 Ginger Tea for Sore Throats and Congestion

Ginger is the focus of the fifth remedy, particularly for those suffering from sore throats and congestion. Ginger tea can be made by boiling water and adding shaved ginger root or ginger powder, with the option to include garlic cloves for added antimicrobial and antiviral effects. Honey is added for flavor and its antimicrobial and antihistamine properties. Ginger tea can be purchased ready-made or made at home, and it serves as an excellent remedy for soothing throat discomfort and reducing congestion.

💊 Vitamin P and C for Allergy and Viral Infections

The sixth and final remedy involves the use of vitamin P, also known as quercetin, which is highlighted for its antihistamine properties and effectiveness against allergy-related congestion. Quercetin is referred to as 'Nature's Allegra' and can be taken in supplement form with vitamin C to prevent viral replication and act as antihistamines. A mixture of 100 to 500 milligrams of vitamin P with 500 to 2500 milligrams of vitamin C can be consumed in a warm liquid or as a supplement. The speaker also mentions an allergy formula combining quercetin with nettles and other ingredients for a comprehensive treatment.

Keywords

💡Sinus Congestion

Sinus congestion refers to the blockage or inflammation of the sinuses, which are air-filled cavities in the skull. In the video, it is the primary health issue being addressed, with various remedies suggested to alleviate this condition. For example, the use of high-dose vitamin C through nebulization is one of the methods mentioned to help with sinus congestion.

💡Vitamin C

Vitamin C is an essential nutrient known for its antioxidant properties and its role in bolstering the immune system. The video discusses using high doses of vitamin C, up to several thousand milligrams, to help combat sinus issues. It is used in a nebulizer to inhale the vitamin directly into the respiratory system, which is intended to enhance its effects on congestion and immune support.

💡Nettles

Nettles are plants that have been used for their medicinal properties, particularly for their anti-allergen and antimicrobial effects. In the context of the video, nettles are recommended for their effectiveness in treating sinus infections and congestion, especially when related to allergies. The video suggests boiling nettle leaves and using the liquid in a remedy, or taking nettle supplements.

💡Mint

Mint, specifically peppermint, is highlighted for its ability to help break up congestion. It is used in the video as an ingredient in a remedy that combines with nettles and honey. Mint is also suggested for topical application, such as rubbing peppermint oil on the chest or under the nose, similar to the use of Vicks Vapor Rub.

💡Silver Serum

Silver serum, also known as colloidal silver, is a liquid that contains tiny particles of silver. It is portrayed in the video as an antimicrobial, antiviral, and anti-fungal agent, which can be used to treat sinus issues. The video suggests two methods of use: nebulization to breathe it in or nasal irrigation to get it directly into the sinus cavities.

💡Chamomile Tea

Chamomile tea is valued for its calming and relaxing properties, but it is also noted in the video for its ability to help with congestion. It can be consumed as a tea, nebulized for inhalation, or taken in supplement form. The video emphasizes its use as a natural and relaxing remedy that can be part of a daily routine to alleviate sinus congestion.

💡Ginger

Ginger is a root that is widely recognized for its anti-inflammatory and soothing properties, particularly for sore throats and nausea. In the video, ginger is recommended as an ingredient in a tea that can help with congestion and sore throat relief. It can be used fresh, as a powder, or in lozenge form, often combined with honey for added flavor and its antimicrobial benefits.

💡Vitamin P

Vitamin P, also known as Bioflavonoid, is referred to in the video as a powerful antihistamine effective against allergy-related congestion. It is suggested to be used in combination with vitamin C to enhance its effects. The video mentions kercetin as a source of vitamin P and discusses an allergy formula that combines kercetin with nettles and other ingredients.

💡Nebulization

Nebulization is a method of delivering medication in the form of a mist inhaled into the lungs or sinuses. The video discusses using a nebulizer to administer high doses of vitamin C and silver serum directly into the respiratory system, which is intended to help with sinus congestion and related infections.

💡Antihistamines

Antihistamines are medications that counteract the effects of histamine, a substance in the body that contributes to allergic symptoms. The video mentions the use of natural antihistamines, such as those found in honey and chamomile, to help with congestion and allergic reactions. Vitamin P is also highlighted as a natural antihistamine.

💡Dietary Considerations

The video emphasizes the importance of dietary choices in managing sinus congestion and overall health. It suggests that sugars and dairy can contribute to increased congestion and advises reducing their intake. The video also mentions an elixir that can help counteract the effects of high-carb foods, indicating the role of nutrition in managing health issues.

Highlights

High dose vitamin C can help eliminate congestion, sinus problems, and ear pressure.

Using a child's nebulizer to breathe in a mixture of high dose vitamin C can bolster the immune system.

Mint and nettles have antimicrobial and anti-allergen properties beneficial for sinus infections.

Nettles should be boiled before use to avoid allergy-related issues.

Peppermint oil can be used as a natural remedy for congestion and has antihistamine properties.

Silver serum, a colloidal silver solution, can be nebulized or used as a nasal irrigator for its antimicrobial properties.

Chamomile tea can help relax and loosen congestion, and can be consumed or nebulized.

Ginger tea is effective for sore throats and congestion, with added benefits when combined with honey or garlic.

Vitamin P, or quercetin, acts as a natural antihistamine and can be combined with vitamin C to combat allergy-related congestion.

Steam and nebulizing treatments can be beneficial for loosening sinus congestion.

Maintaining good nutrition and avoiding sugars and dairy can help reduce congestion.

An elixir is mentioned that can counteract the effects of high carb intake.

Alternative remedies can help avoid the use of toxic medications and antibiotics for sinus infections.

The importance of increasing liquid intake for overall health and to combat congestion is emphasized.

Using natural remedies like nettles and mint can provide relief from allergy-related sinus issues.

Honey has anti-allergen and anti-pollen properties, making it a beneficial additive to remedies.

Garlic cloves can add extra antimicrobial and antiviral properties when added to ginger tea.

An allergy formula combining quercetin, nettles, and vitamin C is suggested for those suffering from allergies.

Transcripts

just one cup of this can eliminate the

congestion the throw to the sinus

problems the ear pressure the pressure

in your face chronic sinus infections

here's the remedies for it there's a lot

of sufferers of this these you need to

keep in the Rolodex in case you need to

pull them out one cup

six different remedies I got you for

some variety these are fantastic when it

comes to eliminating this sinus

congestion snotty nose let's start with

number one recently just used it with my

kids one cup of high dose vitamin C now

we used a powder to do this getting it

in a food form it's hard to get a real

high dose we wanted two thousand three

thousand four thousand milligrams of

Vitamin C in the mixture so we mixed up

one cup of this and then we took a

little child's nebulizer and so it was

an ounce or two of that concoction put

it in and then allowed my son to breathe

in through a nebulizer if you've never

used one nebulizers are really easy to

get they're really reasonable and I

don't have one that I necessarily

endorse but what it does is it takes

whatever liquid is down below Heats it

up and puts it into the form of steam so

now we weren't only using the power of

steam loosening up sinuses congestion

sore throats snotty noses is but we were

also using the power of vitamin C

powerful antioxidants and really

bolsters the immune system try

nebulizing a cup of vitamin C now we did

this throughout the day uh one cup

depending on the child's size may be too

much but an adult nebulizing and doing

multiple treatments of the nebulization

of vitamin C throughout the day not one

cup all at once but high-dose vitamin C

mixed in with water nebulize it number

two one cup of mint and nettles now you

can make your own I love Nettles because

they have a really good antimicrobial

anti-allergen

properties to them so they are very good

when the snot and the allergens and the

pollens and the if you are concerned

with your sinus infection sinusitis uh

congestion being due to allergies

Nettles is one to definitely put in it

is very effective so what you do is you

take nettle leaves you can boil them and

then you use the liquid from that okay

you've got to cook them first if you

don't there they can create some allergy

related issues if not you can also just

get this in a supplement form I'll put a

link in the description for you on where

you get metal supplements you mix that

liquid in so you take a cup of it boil

the leaves down or you may do a couple

of cups of water boil the leaves take

that liquid off add in peppermint oil or

actual mint itself okay mint leaves very

good at busting up congestion peppermint

oil could be rubbed on the chest or

under the nose just like Vicks Vapor Rub

this is Nature's Vicks Vapor or you can

put mint and peppermint right in that

liquid add some honey which is going to

have anti-allergen anti-pollen that's

going to have antihistamine properties

to it so it's going to help for any kind

of congestion or sore throat and then a

cup of water and then you're putting

that all together into a nice one cup of

this watery liquid so it's the liquid

from boiling the Nettles combined with

the mint and the peppermint oil and the

Honey blending it would probably be the

best option you can blend the mint

leaves right up if you would like or if

you're using the oil even better but

that concoction one cup of that very

good for knocking loose congestion

especially in the throat especially with

anything allergy related next cup up one

cup of silver serum now not straight

silver serum silver Serum is a little

silver that is imprinted into the

structure of water what you would do is

take approximately half an ounce if it's

a child or you're smaller you could

definitely go lower than that I would

not start higher than that uh but take

anywhere from a tenth of an ounce to a

half an ounce of liquid colloidal silver

mix it in with a cup of water and you

have two options that could be drank but

more likely what I would do with it is

the same thing as the vitamin C nebulize

that into the lungs into the sinus

cavity antimicrobial antiviral

anti-fungal or you could irrigate it so

just taking your irrigator squeeze it up

through the nose like a saline solution

which would be another option but you're

getting that up into the sinus canals

because of its property of being

basically Nature's antibiotic silver

Serum is a really good option to mix

with water shoot it up the nose into the

cavities that are having problems or you

can nebulize it to breathe it in get it

in to the lungs number four one cup of

chamomile tea very relaxing but also

helps to loosen congestion inside the

system one cup of chamomile tea you

could nebulize this throughout the day

just like vitamin C you could steam it

so put a towel over your head put it on

the stove mix the tea in to liquid and

breathe it in it's another option or you

can just drink it and sip on a nice tea

an alternative for chamomile is taking

it in a supplement form I'll put a link

in the description for you to be able to

get into supplement form to help you

relax to help you sleep to help bust up

some of that congestion number five is

one cup of ginger I love Ginger

especially if it's sore throat and

congestion this is really good at

soothing that sore throat it's good for

nausea you can get it in a lozenger form

but for this sake one cup of ginger tea

take and boil water you can boil garlic

cloves with it if you'd like to have a

little extra antimicrobial antiviral

Firepower if you don't mind the taste of

it or you can just heat that water up

and then drop in shaved ginger root half

a root should do or less or you could

put a half a teaspoon of ginger powder

in and mix it in add some honey for

flavor taste and it's antimicrobial

antihistamine properties and you have

yourself a little tea you can also buy

ginger tea if that's easier for you to

do adding a little honey is always an

option the garlic cloves and working

that in gives you a little extra pop so

Ginger is another excellent one and then

finally number six one cup of vitamin

P vitamin P yup kercetin Powerhouse as

an antihistamine very effective against

allergy allergy related congestion this

is like Nature's Allegra okay 100 to 500

milligrams of vitamin P can be mixed

with 500 to 2500 milligrams of Vitamin C

these two work together in the body to

stop viral replication they're also very

good as antihistamines so those powders

could be mixed in to one cup of warm

liquid like a little tea or you can just

take them in a supplement form I will

put a link below in the description so

you can get the powdered form of

kercetin in fact I made an allergy

formula that combines kercetin with the

Nettles and other very good vitamin C

other very good allergy related uh

antihistamines that makes it a good

concoction so a couple links there down

below to give you Alternatives otherwise

what cup are you going for six of them

that make it really good to bust up

connection and help with any kind of

sinus infections increase the liquids

use steam whether it's in the shower or

any of these over the stove or

nebulizing them great idea or be

drinking these liquids and you can stay

away from the toxic medications

antibiotics and other harmful things

that oftentimes come with sinus

infections and congestion now the other

thing to address is that sugars Dairy

this type of bad nutrition adds up to a

lot of congestion inside of the body so

to get you moving towards lowering your

blood sugar levels and starting to

eliminate and bust up poor nutrition

inside of your body two tables spoons of

this Elixir can knock out and cancel out

the carbs that may have set you over the

edge in the first place check out this

video right here to check that drink out