How to remember what you read (and actually use it to improve your life)

Summary

The video emphasizes that reading is ineffective without a system to apply and retain knowledge. The speaker suggests creating a cozy reading environment, setting daily learning objectives, and actively taking notes to connect what is read to real-life applications. Weekly highlights and book summaries help reinforce learning, while revisiting books after time can reveal deeper insights. Ultimately, taking action on learned concepts is crucial for self-improvement, encouraging viewers to engage meaningfully with their reading for maximum benefit.

Takeaways

• 😀 Make reading enjoyable by creating a cozy environment.
• 😀 Prioritize reading in the morning for better focus and retention.
• 😀 Use a notepad to jot down practical applications of what you read.
• 😀 Develop a daily learning objective to direct your learning efforts.
• 😀 Keep a weekly highlights list of valuable knowledge gained.
• 😀 Summarize key lessons from books in a dedicated database for future reference.
• 😀 Reread books after some time to uncover deeper insights.
• 😀 A reading system should focus on practical application, not just retention.
• 😀 The process of writing down thoughts aids in better understanding and memory.
• 😀 Engage in uncomfortable actions to achieve personal growth and significant progress.

Q & A

What is the main argument presented in the video regarding reading books?

The video argues that reading books is not effective unless you have a system to rehearse and apply the knowledge learned in a practical way.

What are some tips for creating an enjoyable reading environment?

The speaker suggests making the reading environment cozy by using elements like a hot water bottle, tea, and dark chocolate, which can help you look forward to reading.

How does the speaker prioritize reading in their daily routine?

The speaker prioritizes reading in the morning before workouts, believing that the brain is more primed for learning before physical exhaustion.

What note-taking strategy does the speaker recommend while reading?

The speaker recommends writing down practical applications of what you learn rather than copying sentences verbatim, which enhances retention and understanding.

What is the purpose of the daily learning objective mentioned in the video?

The daily learning objective helps focus on specific concepts to implement throughout the day, ensuring that the knowledge gained is applied practically.

How does the speaker utilize their notion database for learning?

The speaker uses their notion database to track daily learning objectives and weekly highlights, allowing for easy review and reinforcement of key concepts.

Why is rereading important according to the speaker?

Rereading is important because it can yield greater insights and understanding, as readers may appreciate different aspects of a book after gaining more life experience.

What are some benefits of keeping a record of books read and lessons learned?

Keeping a record allows for easy access to key insights from books, enabling the reader to revisit valuable concepts and apply them in new situations.

How does the speaker encourage viewers to engage with their content?

The speaker encourages viewers to subscribe for more videos on self-improvement and to join an exclusive email newsletter for additional valuable insights.

What is the significance of taking uncomfortable actions in the learning process?

Taking uncomfortable actions, like writing down daily objectives, is emphasized as a way to achieve greater rewards and reinforce learning.