Body Language Tricks Men Should Know

Teachingmensfashion
15 Sept 202207:08

Summary

TLDRThe video script emphasizes the importance of non-verbal communication, asserting that 70% of interaction is conveyed through body language rather than words. It provides seven body language tips for men to enhance their presence and confidence in social settings. The tips include entering a room confidently, standing and sitting with a power stance, maintaining eye contact during conversations, using open hand gestures to convey trust, strategically employing pauses for dramatic effect and to take control of the conversation, avoiding fidgeting to appear more secure, and raising the chin to project confidence and improve facial appearance. The speaker also promotes sunglasses as a stylish accessory that can boost confidence and add an air of mystery, offering a special deal for viewers on a pair of sunglasses and blue light blocking glasses.

Takeaways

  • 🚶 Enter a room confidently: Walk with your head high, shoulders back, and make eye contact with people in the room to convey confidence.
  • 🛋️ Adopt a power stance: Stand with your feet shoulder-width apart and sit in a similar manner to appear powerful and dominant.
  • 👀 Maintain eye contact: During conversations, keep eye contact to show confidence and engagement, but be fluid to avoid appearing creepy.
  • 🕶️ Use sunglasses as a body language hack: Wearing sunglasses can boost confidence and add an air of mystery, making you more attractive.
  • 🤝 Use open hand gestures: Expose your palms and use open hand language to add trustworthiness and likeability to your interactions.
  • 📢 Utilize the power of pause: Strategically pausing during a conversation can put you in control, make you appear more confident, and give you time to think.
  • 🙅 Avoid fidgeting: Fidgeting can signal insecurity and anxiety, so try to maintain control over your body language to appear more at ease.
  • 🆙 Raise your chin: Keep your chin up to show off your best facial side, appear taller, and project confidence.
  • 😃 Smile when entering a room: A smile can help you connect with people and make you seem more approachable and friendly.
  • 👥 Introduce yourself: Whether at a networking event or a social gathering, don't hesitate to introduce yourself to others to initiate connections.
  • 🧘 Be mindful of space: In a crowded room, be conscious of the space you take up, but don't be afraid to claim the space you need to feel comfortable.

Q & A

  • What is the significance of non-verbal communication according to the transcript?

    -Non-verbal communication is crucial as it conveys more than what is being said with the mouth. It includes how a person moves, enters a room, and makes eye contact, which can significantly impact how they are perceived by others.

  • How should a man enter a room to make a positive impression?

    -A man should enter a room with his head high, shoulders back, and a smile on his face. He should make eye contact with people in the room and greet them, positioning himself in the center to show confidence.

  • What is the recommended stance for a man to appear powerful and dominant?

    -The recommended stance is to have the feet shoulder-width apart, which is a power stance that conveys strength and confidence, and also happens to be the optimal base for weightlifting.

  • Why is maintaining eye contact important during a conversation?

    -Maintaining eye contact is important because it shows confidence and engagement in the conversation. It also helps to build trust and connection with the person you are speaking to.

  • How can wearing sunglasses be used as a body language hack?

    -Wearing sunglasses acts as a physical blocker that can make a person feel more confident and less awkward when connecting with others. It adds an air of mystery and can make the wearer appear more attractive and stylish.

  • What is the significance of using open hand gestures when speaking?

    -Open hand gestures add charisma to a conversation and demonstrate trustworthiness by showing that the speaker is not hiding anything. It is a non-verbal cue that can make the speaker more likeable and relatable.

  • Why is pausing in the middle of a conversation beneficial?

    -Pausing puts the speaker in control of the conversation, allowing them to think and gather their thoughts, especially when faced with a difficult question. It also adds dramatic effect and conveys confidence.

  • How does avoiding fidgeting impact a person's perceived confidence in social interactions?

    -Avoiding fidgeting helps to project an image of confidence and calmness. Fidgeting is often associated with insecurity and anxiety, so controlling body mechanics can significantly improve how a person is perceived in social situations.

  • What does raising one's chin up and exposing the left side of the face signify?

    -Raising the chin up and exposing the left side of the face is scientifically proven to show off the best facial side and makes a person look more confident. It also gives the appearance of a stronger jawline and a taller stature.

  • Why is it advised not to cramp oneself up when sitting or standing?

    -Not cramping oneself up when sitting or standing allows a person to take up the space they need, which conveys a sense of power and dominance. It's important to maintain a good base and appear visually strong and unafraid.

  • What is the connection between the modern handshake and trust?

    -The modern handshake developed as a way to establish trust by showing that neither party is hiding any weaponry. It's an open gesture that signifies peaceful intentions and openness in a social or business interaction.

  • How can one use the advice given in the transcript to improve their body language in various social situations?

    -By applying the advice given, such as entering a room confidently, maintaining eye contact, using open hand gestures, pausing strategically, avoiding fidgeting, and adopting a powerful stance, one can significantly improve their body language. This will help them appear more confident, trustworthy, and attractive in different social settings.

Outlines

00:00

🧍‍♂️ Mastering Body Language for Confidence

The first paragraph emphasizes the importance of non-verbal communication, asserting that 70% of communication is non-verbal. It provides seven key body language tricks for men to project confidence. The speaker illustrates how to enter a room confidently, suggesting standing tall, making eye contact, and positioning oneself in the center of the room. The paragraph also discusses the significance of posture, whether sitting or standing, and advises adopting a power stance with feet shoulder-width apart. It concludes with the importance of maintaining eye contact during conversations, which can be facilitated by wearing sunglasses, a tip that adds a layer of style and mystery to one's appearance. The speaker then promotes a buy-one-get-one deal on sunglasses from their brand, Jade Black.

05:01

🤝 Open Gestures and the Power of Pausing

The second paragraph focuses on the use of open hand gestures to convey trustworthiness and likability. It explains the historical context of the handshake as a sign of peaceful intent. The speaker advises against keeping hands in pockets or hidden, as it can create a sense of insecurity. The paragraph then introduces the strategic use of pauses in conversation to gain control and appear more confident. It also touches on the negative impression that fidgeting can make, suggesting that it is a sign of nervousness. To counteract this, the speaker recommends recalling a positive memory to calm nerves and control body language. Lastly, the speaker discusses the benefits of raising one's chin to project confidence and highlight one's best facial features, a posture that makes one appear taller and more dominant.

Mindmap

Keywords

💡Non-verbal communication

Non-verbal communication refers to the process of conveying messages or information without using words. It includes body language, facial expressions, gestures, and eye contact. In the video, it is emphasized that a significant portion of communication is non-verbal, and how one moves or carries themselves can speak volumes about their confidence and intentions. For instance, the speaker discusses the importance of making eye contact and using open hand gestures to convey trustworthiness and charisma.

💡Confidence

Confidence is a self-assured belief in one's own abilities, qualities, and judgment. The video stresses the importance of exuding confidence through body language, such as entering a room with one's head high and shoulders back. The speaker illustrates this by contrasting the confident approach of walking into the center of a room with the less confident behavior of seeking the periphery and leaning against a wall.

💡Eye contact

Eye contact is the act of looking at another person in the eyes, which is a form of non-verbal communication that can convey attention, interest, and sincerity. The video highlights the significance of maintaining eye contact during conversations as a way to appear powerful and engaged. The speaker also mentions the use of sunglasses as a tool to help feel more confident in maintaining eye contact, as they act as a physical barrier that can reduce social anxiety.

💡Body language

Body language encompasses the gestures, postures, and movements that express or communicate non-verbal cues. The video provides several tips on using body language effectively, such as standing with feet shoulder-width apart to appear strong and dominant. The speaker also advises against fidgeting, which can signal insecurity, and suggests using open hand gestures to build trust and likability.

💡Power stance

A power stance is a posture that conveys dominance and confidence. The video describes a power stance as standing with one's feet shoulder-width apart, which is associated with stability and strength. This stance is recommended as it can make an individual appear more in control and assertive, both of which are desirable traits in social and professional settings.

💡Sunglasses

Sunglasses are used in the video as an accessory that not only serves a practical purpose by protecting the eyes from sunlight but also as a body language hack. The speaker suggests that sunglasses can enhance one's appearance by adding an air of mystery and making the wearer look more attractive and stylish. Additionally, they can provide a confidence boost by acting as a shield during social interactions.

💡Open hand gestures

Open hand gestures are a form of body language that involves using open palms while speaking or interacting with others. The video explains that these gestures can increase charisma and trustworthiness during conversations. They also serve as a sign of honesty and openness, as they reveal that the person is not concealing anything, thus making them more likeable.

💡Pause

A pause in a conversation is a deliberate break or silence that can be used for various effects, such as to emphasize a point, to allow time for reflection, or to gain control over the conversation. The video suggests that pausing can make one appear more confident and in control, and it can also create a dramatic effect, positioning the speaker as the one directing the interaction.

💡Fidgeting

Fidgeting is the act of making small, repetitive movements, often due to nervousness or anxiety. The video advises against fidgeting as it can be perceived as a sign of insecurity. The speaker recommends being mindful of one's body language and suggests that if feeling anxious, one should try to recall a positive memory to help relax and regain control over their body mechanics.

💡Chin up

Having one's chin up refers to the act of holding one's head high, which can project confidence and dominance. The video explains that walking with the chin up and slightly extended can enhance one's appearance by showcasing the jawline and making the individual appear taller and more self-assured. This posture is contrasted with walking with the chin down, which can make a person seem less confident.

💡Manspreading

Manspreading is the act of a man sitting with his legs wide apart, often to assert dominance or claim space. The video mentions it in the context of taking up the space one needs while sitting, suggesting that it's acceptable to 'man spread a little bit' to claim the necessary space, as long as one is mindful of the surroundings and the people in a crowded room.

Highlights

70% of communication is non-verbal, emphasizing the importance of body language over spoken words.

Entering a room confidently by walking to the center and making eye contact is a key body language trick.

Maintaining a power stance with your feet shoulder-width apart projects strength and dominance.

Sitting and standing in a relaxed yet open posture conveys confidence and comfort.

Maintaining eye contact during conversations, while being fluid and natural, establishes a connection.

Wearing sunglasses can act as a confidence booster and a non-verbal communication tool.

Open hand gestures when speaking can increase charisma and convey trustworthiness.

Strategic pausing during a conversation places you in control and adds dramatic effect.

Avoiding fidgeting can prevent conveying signs of insecurity and anxiety.

Raising your chin and exposing your left side can enhance facial attractiveness and confidence.

Introducing oneself at social events can help navigate unknown social dynamics.

Manspreading can be an acceptable way to claim necessary space in a social setting.

The modern handshake developed as a way to demonstrate trust by showing an open palm.

Using a physical blocker like sunglasses can reduce social awkwardness and improve approachability.

Jade Black offers high-quality Italian handmade acetate sunglasses for both outdoor and indoor use.

Prism blue light blocking glasses from Jade Black are a versatile accessory for all-day wear.

Body language is crucial in social interactions and can significantly impact how others perceive you.

Thinking of a positive memory can help control body mechanics and reduce anxiety in social situations.

Transcripts

play00:00

look 70 of your communication is

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non-verbal meaning how you move says a

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lot more than what you use with your

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mouth this is why as a man these seven

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body language tricks every guy should

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know for example how you enter the room

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let me show you so many guys

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this is this is the room right you got

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you got a crowd imagine there's a lot of

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people here they'll walk in

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immediately go to a corner where they

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feel comfortable they put their back

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against the wall shoot you can't even

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see me because that's what most of you

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dudes do your back's against the wall

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that's you that's you nah bro now

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absolutely not we're gonna do it again

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right when you walk in head high

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shoulders back you're looking you're

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smiling hello hello you're making

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contact you don't have to do the arm

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thing what I'm saying is you're making

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eye contact with people in the room

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you're smiling and you go into the heat

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of it all I'm talking dead center right

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you're making that eye contact you can

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go up and start greeting people it's if

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it's a if it's a networking event you

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can introduce yourself who you are what

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you do blah blah blah blah if it's a

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friend of a friend group you can

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introduce yourself especially like

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weddings this happens a lot oh whose

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side are you on and then you start to

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talk about what you guys do look the

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point is when you go into a room you

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walk with confidence it takes you to

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number two how you sit and how you stand

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you can tell a lot about a man when it

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comes to this so many guys go find a

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chair and they'll cramp themselves up

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they'll do the same thing when they

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stand super tight nah absolutely not

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take the space you need your power

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stance is shoulder width apart we know

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this in weightlifting right every major

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lift you're usually shoulder width apart

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because that's where your strongest

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that's where you're planted right you

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got that good base nobody's gonna push

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you over visually that's what you want

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to see you look powerful you look

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dominant so always keep your feet

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shoulder width apart sit the same way if

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you need to man spread a little bit it's

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okay to man spread and claim the space

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that you need obviously do keep in mind

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if it's a crowded room you know be

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conscious but for the most part you have

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the room you can take it eye contact

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number three powerful powerful and every

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conversation male or female I don't care

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you keep that eye contact A good rule of

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thumb because I know some of you are

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thinking man it's so awkward just

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staring yeah it is awkward if I just

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hold my eyes here you gotta be fluid

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with it see like you're moving around

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I'm gonna do it about 80 of the time I

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do it when I'm talking to you with

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videos I gotta look to the side I think

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a little bit usually horizontally right

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I'll never look down and then back to

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you you can do this with conversation as

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well and if you're just getting you so I

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just did it there without me even

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thinking about it because most of the

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time you're not going to be locked in

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100 of the time that's just creepy

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you're going to want to be fluid with it

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right you're comfortable but you're

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looking the person in the eye and a good

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trick to do put on the sunglasses I've

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told you time and time again you put on

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a physical blocker and it acts it acts

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like a shield don't ask me why you feel

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it immediately I I'm already feeling a

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little bit more attractive that

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confidence boost it's felt right but the

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physical blocker itself gives you more

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confidence to be able to connect with

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people so you don't feel as awkward you

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know this is is why glasses it's a

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powerful accessory that if you do not

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have you're missing out they make you

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look more attractive they make you look

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more stylish and it is a body language

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hack especially if they're Shades if

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they're Shades you're adding a an air of

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mystery to your aesthetic which bro that

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is desirable so you know what I'm gonna

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hook it up for you if you guys go to

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Jade black which is our brand our stuff

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uses Italian handmade acid some of the

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best materials in the world if you go to

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Jade black right now I'm gonna do a buy

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one get one sale for today only and the

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reason I'm doing that is because I want

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you to get two pairs I want you to get a

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pair of sunglasses that you can wear out

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and about when it's sunny outside use it

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all the time but when you're indoors I

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want you to get one of our prism our

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prism our blue light blocking glasses

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they're not prescription so everybody

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can use them and this way you have a

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pair of frames you can use indoors as

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well so now your boy has you covered 24

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7. if you guys want to check this out if

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you want accessories that actually look

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good on your face click that link down

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below four use open hand gestures I do

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this a lot when I talk as well see for

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example the modern handshake that we

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know today that was developed so you

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could enlist trust in the other person

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so they could see you're not hiding any

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Weaponry that's why we also don't feel

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comfortable when you see people with

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their hands in their pockets or hands

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and their hoodies because you don't know

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what they could potentially behind it yo

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that happened to me I I've talked about

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this before a guy actually pulled out a

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gun on me he was wearing a hoodie and lo

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and behold he came with his hands in his

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pocket like this and out of there he

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pulled a Glock the point is you never

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know what people are hiding that's why

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we feel so insecure when we see Hands

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being hidden and their men are

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approaching us that's why you need to do

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the opposite when I'm talking to you use

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your hands as you speak you can add more

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Charisma as you talk you can add more

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value to your to your conversation on

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top of when you're exposing your palms

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or using open hand language you're

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adding trustworthiness and that that

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makes you more likeable fine

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pause

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literally in the middle of conversation

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it doesn't matter what you're doing

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pause Hey kid bro this works at any time

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romantically with for a comedic effect

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for a dramatic effect use the pause but

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what the pause does is it puts you in

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the driver's seat of the conversation

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you are now in control and you look more

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confident it also allows you to think

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see if let's say you were throwing a

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difficult question you need to think a

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little bit

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see now that now they're doubting why

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they threw that difficult question at

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you now they are insecure even though

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they asked you the question but all

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you're doing is not only one breaking

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them down you're thinking of a good ass

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response you're adding dramatic effect

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and you're looking confident you can do

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this anywhere six avoid fidgeting see

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fidgeting is usually a sign of

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insecurity and anxiety it almost never

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looks good and this is coming dude I

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have ADD so I'm always fidgeting playing

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around touching things that's just what

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I do I'm always distracted right but you

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need to understand how body language is

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perceived and in social interactions

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when your leg is shaking right when when

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you can't stop moving it's usually that

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you're nervous it's usually that you're

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anxious and the best thing you could do

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especially if you are feeling anxious is

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go back to a feeling of something good a

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moment where you felt good warm inside I

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don't know maybe your mom making your

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hot chocolate on Christmas Eve whatever

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the memory is think of that it relaxes

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your nerves a little bit and it helps

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you control your body mechanics

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ultimately rolls us to number seven

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raise your chin up expose your left side

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this is key see what this does is

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scientifically proven shows off the best

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facial side of that you have but it also

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makes you look more confident too many

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guys walk with their chin down or tucked

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in you need to be up here right Chin's

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almost pointing outwards this is where

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you're at almost all the time you look

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taller you look more dominant you look

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more confident and it gives you that

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jawline definition which is going to

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make you look better

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Related Tags
Body LanguageConfidenceCommunicationEye ContactNetworkingSocial SkillsPower StanceCharismaTrustworthinessNon-Verbal