Musician H.E.R. Discusses Music, Silence & Mental Health with Sadhguru | @HERmusic | Sadhguru

Summary

In this insightful conversation, musician Gabby discusses the mental health challenges faced by artists, particularly musicians, with 73% reportedly suffering from depression and bipolar tendencies. The dialogue delves into the impact of the music industry on artists' mental well-being, the importance of music as a healing force, and the need for musicians to reconnect with their passion for music to maintain balance and joy. The discussion also touches on the broader issue of human beings' inability to manage their thoughts and emotions effectively, suggesting that a deeper understanding of oneself and one's inner workings is essential for true happiness and fulfillment.

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