How affirmations work - Apply this to your method

Ryan Cropper

18 Mar 201505:50

Summary

TLDRIn this video, Ryan JC discusses the effective use of affirmations and how many people struggle with them due to misunderstandings. He explains that merely repeating affirmations without the right mindset can lead to ineffective results. Instead, Ryan suggests focusing on past experiences that align with the desired outcome while practicing affirmations. This method helps reprogram the subconscious mind by reconnecting with positive emotional states, making it easier to attract what you want. By using this approach, affirmations become a powerful tool for personal growth and manifestation.

Takeaways

💡 Affirmations often fail when people approach them without understanding how they truly work, merely hoping for results.
🤔 Repeating affirmations without understanding them can lead to frustration because people expect things to happen without the right mindset.
🎯 A key issue is focusing on what is lacking, which sends a signal of scarcity rather than abundance to the subconscious mind.
🧠 The subconscious mind plays a critical role in affirmations, influencing behavior based on one's beliefs and feelings of lack or abundance.
✍️ When writing affirmations, it's crucial to connect them with past experiences where the desired outcome has already manifested.
💞 For affirmations about love or relationships, recall positive past experiences, like a first kiss or past relationships, to reinforce the affirmation.
💰 In financial affirmations, think about moments when creative ideas led to success, to trigger similar patterns of thinking.
🔄 Affirmations reprogram the way you think, helping you return to mindsets that previously attracted success or positivity.
📅 Consistent practice of affirmations will gradually restore past mindsets, allowing you to attract what you desire with confidence.
🚪 Affirmations lead to increased confidence, which then enhances communication and interpersonal interactions, making it easier to achieve goals.

Q & A

What is the main issue people face when using affirmations, according to Ryan JC?
-The main issue people face is that they often hope affirmations will work without understanding how they truly operate. They repeat affirmations without seeing results because they don’t fully grasp the mechanism behind them.
Why do people’s affirmations sometimes fail to produce results?
-Affirmations fail to produce results when individuals approach them from a place of lack. By focusing on what they don't have, they subconsciously reinforce that state of lack, which hinders the manifestation of their desires.
What does Ryan JC suggest about the subconscious mind and affirmations?
-Ryan JC suggests that affirmations work by reprogramming the subconscious mind. When affirmations are paired with past experiences of success, they help shift the mindset to a state where the desired outcome has already been achieved.
How does thinking about past experiences help affirmations work better?
-Thinking about past experiences where you've already achieved something similar helps activate the mindset that attracted success before. This approach strengthens the affirmation and aligns your mindset with the desired result.
What role does the ego play when discussing affirmations with others?
-Ryan JC explains that when discussing affirmations with others, the ego often feels threatened and resists. However, in a video, the ego is less likely to feel attacked because the person can choose to pause or stop the video, allowing for more open reflection.
What mindset should you have when writing or saying affirmations?
-When writing or saying affirmations, you should adopt a mindset that recalls past instances of success related to your affirmation. This helps reinforce a belief in the affirmation and strengthens the desired outcome.
How can affirmations change behavior, according to Ryan JC?
-Affirmations can change behavior by reprogramming the subconscious mind to think in alignment with past successful experiences. This process alters how you respond to situations, leading to actions that attract the desired results.
Why is it important to make affirmations a daily practice?
-Making affirmations a daily practice helps continuously reprogram your mind and reinforce the positive patterns of thinking. This creates a mindset that is more aligned with achieving your goals and attracts the outcomes you desire.
What does Ryan JC mean by saying affirmations ‘reprogram’ your thinking?
-By saying affirmations and associating them with past successes, you rewire your thinking to align with the mindset you had during those successful moments. This mental shift helps attract similar results in the present.
What is the ‘secret’ to making affirmations work, according to Ryan JC?
-The ‘secret’ is to tie your affirmations to past successful experiences, reactivating the mental patterns that attracted success before. This process shifts your mindset and energy toward what you want to achieve, making affirmations more effective.

Outlines

00:00

🎣 Understanding the Pitfalls of Affirmations

In this paragraph, Ryan JC discusses common misconceptions about affirmations. He explains how many people approach affirmations with hope but without understanding their true mechanism. He compares this approach to casting a fishing line, hoping for results. Ryan highlights that many individuals use affirmations without the right mindset, simply repeating them and expecting change. The key issue, according to him, is the lack of awareness in how affirmations truly work and how people often rely on hope rather than understanding.

05:01

🔍 The Mindset Trap in Affirmations

Ryan explains how affirmations can create a mental state of lack when people use them with a need-based mindset. By constantly expressing that they need something, individuals unknowingly reinforce the belief that they are lacking. This impacts the subconscious, affecting behavior and decisions in ways that perpetuate scarcity. He points out that this lack-based mindset can prevent people from seeing real results from their affirmations. Ryan emphasizes the importance of understanding how the subconscious mind works to avoid these traps.

🧠 How to Reprogram Your Subconscious with Affirmations

Ryan shares the correct way to use affirmations, explaining the need to align them with past experiences that prove abundance. He encourages people to think about moments in their life where they experienced success or love, using these memories to support their current affirmations. By recalling times when they felt what they now seek, they can shift their mindset from lack to abundance. This reprograms their thinking patterns, aligning their subconscious with a more positive and successful outlook.

🔄 Consistency and Confidence: Key to Effective Affirmations

The final paragraph emphasizes the importance of consistency in using affirmations. Ryan explains that daily affirmations help revive positive thinking patterns from the past and bring them into the present. By consistently repeating affirmations, individuals can foster creativity, confidence, and attract the outcomes they desire. He mentions that affirmations not only change mindset but also improve communication and overall confidence in relationships. Ryan closes by reinforcing that this is how affirmations truly work, leaving it up to the listener to decide whether to apply this approach.

Mindmap

Keywords

💡Affirmations

Affirmations refer to positive statements that are repeated regularly to encourage a desired outcome. In the video, the speaker emphasizes that affirmations are more than just repeated words; they are a way to reprogram one's mindset. The speaker notes that many people use affirmations without fully understanding their power, often 'hoping' they will work without actively engaging with their meaning.

💡Subconscious mind

The subconscious mind is the part of the mind that operates below the level of conscious awareness, influencing thoughts and behaviors. The video explains how affirmations tap into the subconscious, helping individuals reprogram their thinking patterns by aligning their current thoughts with past positive experiences. This reprogramming helps change behavior and perceptions to attract desired outcomes.

💡Lack mindset

A lack mindset is a state of mind where a person focuses on what they don't have, creating feelings of scarcity. In the video, the speaker highlights that when people affirm they 'need' something, they reinforce this lack mindset, inadvertently repelling what they want to attract. Overcoming this mindset is key to making affirmations effective.

💡Consciousness

Consciousness refers to one's awareness of their thoughts, surroundings, and experiences. In the video, the speaker discusses how consciousness shapes one's reality, and how affirmations can change consciousness by bringing attention to past positive experiences. This shift in awareness helps people adopt a mindset conducive to attracting success.

💡Past experiences

Past experiences are events from one's life that serve as evidence of previous successes or positive outcomes. The video advises people to think about past experiences where they achieved something they desire, such as love or financial success, while saying affirmations. This helps anchor the affirmations in reality and increases their effectiveness by triggering similar emotional and mental states.

💡Reprogramming

Reprogramming is the process of changing thought patterns and behaviors. The video describes how affirmations can reprogram the subconscious mind, allowing individuals to shift from negative to positive thinking. By consistently practicing affirmations, a person can align their current mindset with past successful patterns, making them more likely to achieve their goals.

💡Ego

Ego, in this context, refers to the part of a person's identity that reacts defensively when it feels threatened. The speaker mentions that engaging someone's ego directly in conversation can lead to resistance, as the ego often fights against new ideas that challenge its current beliefs. This is contrasted with watching a video, where the viewer's ego is less likely to feel attacked.

💡Creative thinking

Creative thinking involves generating new ideas or seeing situations from a different perspective. The video explains how affirmations, when used correctly, can stimulate creative thinking by helping individuals access a mindset where they are more open to opportunities and solutions. This shift in thinking can help attract desired outcomes like success or love.

💡Belief system

A belief system is the set of values and convictions that shape how a person views the world. The video suggests that affirmations can change a person's belief system by reinforcing positive ideas and experiences, thus replacing limiting beliefs with empowering ones. This shift enables individuals to act in ways that support their goals.

💡Confidence

Confidence is the feeling of self-assurance that comes from belief in one's abilities. In the video, the speaker notes that as affirmations begin to take effect, they help build confidence in areas like communication and social interactions. This increased confidence allows people to pursue their goals, such as attracting a romantic partner or achieving professional success.

Highlights

Affirmations often fail because people approach them hoping they will work, rather than understanding the underlying principles.

Many people use affirmations incorrectly by focusing on what they lack, which reinforces their belief in scarcity.

When you put out a signal that you need something, it reflects that you're in a state of lack, which hinders manifestation.

People's subconscious mind affects how they behave based on the belief that they lack something, which can block them from achieving their goals.

To use affirmations effectively, think about past experiences where you’ve already achieved something similar to what you're affirming.

Channeling past experiences when saying affirmations helps to reprogram the subconscious mind and bring back productive thought patterns.

Affirmations should be backed by recalling past evidence of success, as this strengthens the belief system in the desired outcome.

Affirmations done daily can shift one’s mindset from scarcity to abundance by tapping into past successes.

Reprogramming the mind through affirmations helps to build confidence, making one more open to attracting love or financial success.

Affirmations work by helping people shift their current mindset back to a more productive one, which can lead to attracting desired outcomes.

The ego often fights against new affirmations because it feels threatened, which is why it’s easier to accept these ideas through passive consumption, like watching a video.

The act of recalling specific past successes while affirming activates creative thinking, which can help manifest what one desires.

Affirmations are about tuning back into positive thought patterns rather than creating new ones from scratch.

Daily affirmations reprogram the subconscious to align with previously successful thought patterns, enabling new opportunities.

Using affirmations helps to build confidence and improve communication skills, which can attract new relationships or financial success.