How to PERMANENTLY Loosen Tight Calves

Summary

This video offers solutions for tight calf muscles, suggesting that lower back dysfunction and ankle joint stiffness could be the root causes. It provides calf mobility techniques, emphasizes the importance of addressing the underlying issues, and recommends strengthening calf muscles. The video also advises on maintaining good posture and considering footwear's impact on ankle flexibility.

The video is abnormal, and we are working hard to fix it.
Please replace the link and try again.

The video is abnormal, and we are working hard to fix it.
Please replace the link and try again.