My daily routine. ENGLISH FOR BEGINNERS A1-A2. How I spend my day

Habla Manana
29 Oct 201902:05

Summary

TLDRThe video follows a person's daily routine, beginning with morning yoga, breakfast, and a commute to work. After working until 2 p.m., they enjoy lunch at a cafeteria or Italian restaurant. In the afternoon, they attend university classes for their master's degree in English studies, followed by a gym session or spending time with friends. The day ends with reading or watching a TV series before falling asleep at midnight.

Takeaways

  • 😀 Wakes up at 8:00 AM in the morning.
  • 🧘‍♀️ Does yoga and takes a quick shower afterward.
  • 🍞 Enjoys an avocado toast and coffee with milk for breakfast.
  • 🚌 Takes a bus at 9:00 AM to go to the city center.
  • 💼 Starts work at 9:30 AM and finishes at 2:00 PM.
  • 🥘 Usually eats a Spanish omelette and salad for lunch, sometimes pizza from an Italian restaurant.
  • 🚴 Rides a bicycle to university at 3:30 PM.
  • 📚 Pursuing a master's degree in English studies, with classes from 4:00 PM to 8:00 PM.
  • 🏋️‍♀️ After classes, either goes to the gym or hangs out with friends.
  • 📖 Reads a book or watches a favorite series before bed and falls asleep at midnight.

Q & A

  • What is the first thing the person does in the morning?

    -The person wakes up at eight o'clock in the morning and does yoga first.

  • What does the person have for breakfast?

    -The person usually has avocado toast and coffee with milk for breakfast.

  • How does the person commute to the center?

    -The person takes a bus to go to the center at nine o'clock.

  • What time does the person start and finish work?

    -The person starts working at half-past nine and finishes at 2:00 p.m.

  • What does the person usually eat for lunch?

    -The person usually has a Spanish omelette and a salad for lunch, but sometimes eats pizza at an Italian restaurant.

  • How does the person get to the university?

    -The person takes a bicycle to go to the university.

  • What is the person studying at the university?

    -The person is earning a master's degree in English studies.

  • What are the person's class hours?

    -The person's classes are from 4 to 8 o'clock in the evening.

  • What does the person do after classes?

    -After classes, the person either goes to the gym or goes out with friends.

  • How does the person unwind before bed?

    -Before going to bed, the person reads a book or watches an episode of a favorite series.

  • What time does the person usually fall asleep?

    -The person usually falls asleep at midnight.

Outlines

00:00

🌅 Morning Routine and Commute

The speaker begins the day by waking up at 8 a.m., doing yoga, and then taking a quick shower. Afterward, they make breakfast, usually consisting of avocado toast and coffee with milk. At 9 a.m., they take a bus to the city center to begin work at 9:30 a.m. They finish work at 2 p.m.

🍽️ Lunchtime and Afternoon Schedule

For lunch, the speaker typically visits a cafeteria and orders a Spanish omelette and salad, though sometimes they opt for pizza at an Italian restaurant. After lunch, around 3:30 p.m., they ride a bicycle to the university where they are studying for a master's degree in English. Their classes are from 4 p.m. to 8 p.m.

🏋️ Evening Routine and Relaxation

Following classes, the speaker either goes to the gym or spends time with friends. Before bed, they like to relax by reading a book or watching an episode of their favorite series, 'Little Princeton,' which they watch in French. The day ends with them going to sleep at midnight.

Mindmap

Keywords

💡Morning routine

The morning routine refers to the activities that the speaker performs after waking up, such as yoga, showering, and having breakfast. It sets the tone for their day, emphasizing health and wellness through practices like yoga and a balanced breakfast, featuring avocado toast and coffee.

💡Yoga

Yoga is a form of physical and mental exercise that involves stretches and mindful breathing. In the video, the speaker highlights starting their day with yoga, suggesting its importance for maintaining physical health and mental clarity before a busy day.

💡Avocado toast

Avocado toast is a popular breakfast dish, consisting of mashed avocado spread on toast. The speaker mentions eating this for breakfast, symbolizing a modern, health-conscious diet. This reflects the speaker’s attention to healthy eating in their daily life.

💡Bus

The bus represents the speaker's mode of transportation to the city center. Taking the bus shows a routine aspect of daily commuting, a common practice for individuals who work or study in urban areas. It is part of the structured rhythm of the speaker’s day.

💡Work schedule

The work schedule includes starting work at 9:30 AM and finishing at 2:00 PM. This structured timeframe illustrates a balance between professional responsibilities and other aspects of life, such as attending university or exercising.

💡Spanish omelette

A Spanish omelette, also known as tortilla española, is a traditional dish made of eggs and potatoes. The speaker often eats this for lunch at a cafeteria, reflecting cultural preferences and the integration of local foods into their daily routine.

💡Master's degree in English studies

The speaker is pursuing a master’s degree in English studies, indicating their commitment to higher education. This degree program likely focuses on English literature, language, and linguistics, and takes place in the afternoon, showcasing the speaker’s dedication to learning and academic growth.

💡Gym

The gym is mentioned as one of the speaker's evening activities, either before or after socializing with friends. It highlights the importance of physical fitness in their life, balancing both social and physical well-being.

💡Friends

Friends represent the speaker's social connections. The video emphasizes spending time with friends as part of a balanced lifestyle, showing the importance of relaxation and companionship after the demands of work and study.

💡Reading or watching a series

Reading books or watching a favorite series is part of the speaker's wind-down routine before bed. These activities signify relaxation and personal time, which are essential for maintaining mental well-being in their busy schedule.

Highlights

Morning routine starts at 8 AM, including yoga and a quick shower.

Breakfast usually consists of avocado toast and coffee with milk.

Commutes to the city center by bus at 9 AM.

Work begins at 9:30 AM and ends at 2:00 PM.

Lunch typically consists of a Spanish omelette and salad from a cafeteria.

Occasionally has pizza for lunch at an Italian restaurant.

Takes a bicycle to the university at 3:30 PM.

Currently pursuing a master’s degree in English studies.

Attends classes from 4:00 PM to 8:00 PM.

Visits the gym or socializes with friends after classes.

Night routine involves reading a book or watching a favorite series before bed.

Mentions watching 'Little Princeton' in French.

Goes to bed at midnight.

Day is structured with a balanced routine of work, study, exercise, and leisure.

Effective time management demonstrated with work, studies, and self-care.

Transcripts

play00:00

[Applause]

play00:00

[Music]

play00:00

[Applause]

play00:00

[Music]

play00:08

[Music]

play00:16

I wake up at eight o'clock in the

play00:18

morning good morning I do yoga first

play00:27

and then I take a quick shower

play00:31

after I make breakfast

play00:37

usually I have an avocado toast and a

play00:40

coffee with milk

play00:41

[Music]

play00:46

at nine o'clock I take a bus to go to

play00:49

the center

play00:53

I start working at half-past nine and I

play00:57

finish working at 2:00 p.m.

play01:03

for lunch I usually go to the cafeteria

play01:06

and order a Spanish omelette and a salad

play01:10

sometimes I go to an Italian restaurant

play01:12

to eat some pizza

play01:14

[Music]

play01:17

at half-past three I take a bicycle to

play01:20

go to the University right now I am

play01:23

earning a master's degree in English

play01:25

studies I have classes from 4 to 8

play01:29

o'clock in the evening after classes I

play01:33

go to the gym or go out with my friends

play01:36

before going to bed I read a book or

play01:39

watch an episode of my favorite series

play01:43

right now I'm running little Princeton

play01:46

from my French oh it's so late actually

play01:51

I have to go to bed I fall asleep at

play01:55

midnight

play02:00

[Applause]

play02:00

[Music]

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Related Tags
daily routinestudent lifetime managementhealthy habitswork-life balancefitness journeyuniversity lifemaster's degreeavocado toastevening classes