Cemilan Lezat dan Sehat dari Ikan Lele? Unik Banget! | Cara Membuat LEGAR Cookies (Lele Garut)

Naninu
27 Aug 202115:32

Summary

TLDRIn this video, the host demonstrates how to prepare a healthy and delicious snack using cleaned and defiled catfish. The process includes cleaning, steaming, and separating the fish from bones. Then, a cookie recipe is followed with ingredients like sugar, eggs, margarine, baking powder, and flour. The catfish is incorporated into the cookie dough, creating a unique and nutritious treat. The video also mentions a training program on fish processing, emphasizing the versatility of catfish in various snacks, especially for children who enjoy snacking.

Takeaways

  • 🐟 The video is about preparing a healthy and delicious snack using cleaned and defiled squid.
  • πŸ‹ The squid is first cleaned and then marinated with lemon to remove any fishy smell.
  • πŸ₯£ The squid is steamed after being marinated to ensure it's cooked thoroughly.
  • πŸ•’ The steaming process takes about 10 minutes to ensure the squid is cooked.
  • 🍽️ After cooking, the squid is allowed to cool down before the bones and head are removed.
  • 🍳 The squid is then fried in a pan after being separated from the bones.
  • πŸ§‚ Ingredients like sugar, eggs, margarine, baking powder, and salt are used to make the squid snack.
  • πŸ₯„ The mixture is stirred until it's dry and ready to be shaped into cookies.
  • πŸͺ The squid cookies are shaped and then baked in an oven until they are cooked.
  • πŸ‘©β€πŸ³ The video is part of a training program on squid processing conducted by the Fisheries and Marine Training Center in Tegal.
  • 🌟 The video encourages viewers to try making the squid cookies and provides a recipe for a nutritious and age-appropriate snack, especially for children who like to nibble.

Q & A

  • What is the main ingredient used in the snack recipe described in the transcript?

    -The main ingredient used in the snack recipe is 'lele' (catfish).

  • What is the first step the speaker takes with the catfish?

    -The first step the speaker takes is to clean the catfish and prepare it to be a tasty and healthy snack.

  • What is used to remove the fishy smell from the catfish?

    -The fishy smell from the catfish is removed by pouring lemon juice over it.

  • How long does the catfish need to be steamed according to the transcript?

    -The catfish needs to be steamed for 10 minutes.

  • What is done with the catfish after it has been steamed and cooled down?

    -After the catfish has been steamed and cooled down, the bones and head are separated from the meat.

  • What is the purpose of drying the catfish meat in the recipe?

    -The catfish meat is dried to ensure it is completely dry before adding it to the recipe.

  • What are the other ingredients used besides the catfish meat to make the snack?

    -Other ingredients include sugar, eggs, margarine, baking powder, soda, salt, spice, milk powder, and flour.

  • How much sugar is used in the recipe?

    -100 grams of sugar is used in the recipe.

  • What is the role of baking powder in the recipe?

    -Baking powder is used as a leavening agent to help the cookies rise and become fluffy.

  • How much flour is used in the recipe?

    -300 grams of flour is used in the recipe.

  • What is the final step described in the transcript for preparing the snack?

    -The final step is baking the cookies in the oven until they are cooked and ready to be served.

Outlines

00:00

🐚 Preparing Snail Dish

The speaker begins by introducing a recipe for a healthy and delicious snack made from snails. They explain the process of cleaning the snails and removing any impurities. The snails are then marinated with lemon to eliminate any unwanted flavors. After marinating, they are steamed for 10 minutes. The snails are then allowed to cool before the shells and heads are removed. The cleaned snails are then stir-fried in a pan until they are completely dry. The ingredients for the dish include 100 grams of sugar, two eggs, 175 grams of margarine, baking powder, soda, salt, and spices. The snails are weighed at 100 grams, and the recipe calls for 300 grams of flour.

05:17

🍳 Mixing Ingredients for Snail Cookies

In this paragraph, the speaker describes the process of mixing the ingredients for the snail cookies. They start by mixing sugar into the eggs until it expands. Then, they add the previously mentioned dry ingredients such as baking powder, soda, and salt, along with 4 grams of spice. After that, they incorporate 10 grams of powdered milk and 75 grams of butter. The cleaned snails, which weigh 100 grams, are then added back into the mixture. Flour is added gradually while mixing to form a dough. The speaker emphasizes the importance of using clean hands to mix the ingredients and suggests that the dough is ready to be shaped and baked.

10:39

πŸ₯„ Baking the Snail Cookies

The final paragraph details the baking process of the snail cookies. The dough is shaped and placed on a baking sheet, ready to be baked. The speaker emphasizes the use of various shapes for the cookies according to personal preference. Once baked, the cookies are removed from the oven and are ready to be served. The speaker shares that the cookies are delicious and can be enjoyed with coffee or tea. They also mention that the recipe is nutritious and suitable for all ages, especially children who enjoy snacks. The speaker concludes by thanking the viewers for trying the recipe and encourages them to like, comment, and subscribe. They also mention attending a training session on snail processing organized by the Marine and Fisheries Training and Guidance Center in Tegal.

Mindmap

Keywords

πŸ’‘Lele

Lele, or catfish, is a type of freshwater fish commonly used in various cuisines. In the context of the video, lele is the main ingredient for creating a healthy and delicious snack. The script mentions cleaning and preparing the lele, indicating that it's a central component of the recipe being demonstrated.

πŸ’‘Defiled

Defiling in this context likely refers to the process of cleaning the lele fish to remove any impurities or undesirable elements. It's a crucial step in food preparation to ensure that the final product is safe and palatable, as indicated by the script where the host mentions 'defiled' in relation to the lele.

πŸ’‘Cemilan

Cemilan is an Indonesian term for snacks or small dishes that are typically enjoyed outside of main meals. The video's theme revolves around creating a cemilan using lele, suggesting a focus on snack food preparation. The host mentions making a 'cemilan yang enak dan sehat' (delicious and healthy snack).

πŸ’‘Healthy

Healthiness is a key concept in the video, as the host aims to create a snack that is not only tasty but also beneficial for health. This is evident when discussing the ingredients and the final product, which is described as a 'healthy snack', emphasizing the importance of nutrition in the recipe.

πŸ’‘Steamer

A steamer is a kitchen appliance used for cooking food with steam. In the script, the host mentions using a steamer to cook the lele, which is a method that helps retain the fish's natural flavors and nutrients, aligning with the video's focus on health and deliciousness.

πŸ’‘Baking Powder

Baking powder is a leavening agent crucial for baking and cooking recipes that require a light and fluffy texture. The script mentions adding baking powder to the lele-based snack, indicating its use in achieving the desired texture for the final product.

πŸ’‘Margarine

Margarine is a dairy substitute used in cooking and baking. The video script refers to using margarine, possibly as a healthier alternative to butter, in the recipe. It contributes to the flavor and texture of the snack and is part of the effort to make it both tasty and healthy.

πŸ’‘Susu Bukuk

Susu bubuk, or powdered milk, is used in various recipes to add richness and flavor. In the context of the video, it's included in the ingredient list for the lele-based snack, suggesting its role in enhancing the taste and possibly the nutritional value of the final product.

πŸ’‘Tepung

Tepung, or flour, is a staple ingredient in many baked goods and snacks. The script specifies the use of flour in the recipe, which is essential for binding the ingredients together and providing structure to the lele-based snack.

πŸ’‘Cetakan

Cetakan refers to molds or cookie cutters used to shape dough or batter before baking. The video script mentions using cetakan to shape the lele-based snack, indicating a step in the cooking process that adds visual appeal to the final product.

πŸ’‘Panggangan

Panggangan translates to baking, which is the cooking method used to finish the lele-based snack. The script describes the process of baking the snack in an oven, which is a key step in achieving the desired texture and flavor.

Highlights

Introduction of a healthy and delicious snack made from cleaned and defiled lele fish.

Instructions to remove the fishy smell from the lele fish using lemon.

Preparation of the fish by boiling it in a steamer.

The fish is allowed to cool down before separating the bones and head.

Mixing the fish with various ingredients to create a tasty and healthy snack.

Use of 100 grams of caster sugar in the recipe.

Inclusion of two eggs and 175 grams of margarine or a combination of margarine and butter.

Addition of baking powder, soda, and salt to the mixture.

Use of 4 grams of spice to enhance the flavor.

Incorporation of 10 grams of milk powder and 75 grams of condensed milk.

Weighing 100 grams of the previously prepared fish.

Using 300 grams of all-purpose flour for the recipe.

Instructions on grinding the peanuts to be added to the mixture.

Mixing the ingredients until they are well combined.

Adding the fish back into the mixture after it has been ground.

Gradually adding flour while mixing to achieve the right consistency.

Instructions on how to shape the cookies using a cookie cutter.

Baking the cookies in the oven until they are cooked.

Serving the cookies as a healthy and delicious snack option.

Mention of the nutritional value of the cookies and their suitability for all ages, especially children.

Details about the training program on lele fish processing conducted by the Fisheries and Marine Training Center.

Encouragement for viewers to like, comment, and subscribe for more recipes.

Transcripts

play00:00

Halo

play00:00

[Musik]

play00:17

Halo sahabat ini saya punya lele ya

play00:20

sangat besar nilainya ini sudah saya

play00:24

bersihkan dan defiled ini hanya akan

play00:27

saya masa menjadi cemilan yang enak dan

play00:32

sehat kira-kira apa Ya silahkan ikuti

play00:35

videonya saya siapkan ya lemon

play00:39

[Musik]

play00:41

nah ini saya akan kucurkan ke lele Nadia

play00:45

biar menghilangkan amisnya termasuk TNI

play00:49

AD

play00:53

[Musik]

play01:00

rezeki Maret

play01:07

[Tepuk tangan]

play01:11

[Musik]

play01:16

nah kemudian kita Diamkan selama 10

play01:21

menit atau petani lele yang tadi

play01:24

direndam pakai

play01:26

jeruk lemon ini sudah saya cuci kembali

play01:30

dan selanjutnya akan saya kukusnya saya

play01:33

menggunakan steamer Ya seperti ini

play01:38

hai hai

play01:40

hai hai

play01:50

Hai

play01:50

nenek kepala lelenya masih ya nanti

play01:54

Putri kukus tapi nanti akan saya

play01:56

pisahkan ya untuk si meong

play02:00

yess tutup seperti ini dan kita tunggu

play02:03

selama 10 menit lalu

play02:07

nah ini saya bahas sudah matang ya

play02:10

Matikan kompor kemudian

play02:14

tangkap yang

play02:17

hai hai

play02:18

Hai dan biarkan

play02:20

agar dingin terlebih dahulu nanti

play02:23

Selanjutnya akan kita pisahkan nih

play02:26

tulang dan kepalanya ini ya ini saya

play02:28

bahan lele yang tadi sudah dingin ini

play02:31

sudah siap pisahkan dari

play02:32

tulang-tulangnya dan siap untuk kita

play02:35

sangleng

play02:37

Nyalakan kompor kemudian masukkan

play02:40

kedalam wajan

play02:42

dan diaduk

play02:54

[Musik]

play03:00

kabar sudah kering ya jadi harus

play03:03

benar-benar kering ya sahabatnya siap

play03:05

untuk kita matikan dan tunggu sampai

play03:08

dingin

play03:12

Ah ini sahabat lele yang sudah disangrai

play03:16

sudah saya tambahkan bahan B yang

play03:18

lainnya untuk membuat cemilan yang lezat

play03:21

dan sehat

play03:23

untuk bahan-bahan semuanya Saya

play03:25

tunjukkan sahabat yang pertama adalah

play03:27

gula halus ini 100 gram kemudian dua

play03:30

butir telur kemudian margarin saya

play03:33

gunakan

play03:34

175 G ya sahabat bisa saja nanti

play03:37

kombinasi dengan ROM butter ya bisa

play03:40

margarin 125 gram pembatasnya 50gram

play03:44

Kemudian untuk bumbu halusnya ya Ada

play03:47

baking powder soda kue dan garam halus

play03:51

masing-masing duagram ya kemudian Spike

play03:55

ini 4gram

play03:58

selanjutnya susu bubuk ini 10gram

play04:02

kemudian mete

play04:06

75 gram ya kemudian ini tadi lele yang

play04:10

sudah disangrai ini saya timbang sudah

play04:13

100 gram dan terakhir ini adalah tepung

play04:17

garut 300gram Nah kita mulai

play04:20

langkah-langkahnya ya yang pertama kita

play04:22

akan

play04:23

menghilang

play04:26

kacang ini metodenya masukkan ke plastik

play04:31

kemudian kita bilas menggunakan ini

play04:40

sampai hancur ya

play04:50

nah sudah cukup seperti ini ya sahabat

play04:54

digilas atau juga bisa dicincang ya

play04:57

Selamat ya

play04:58

tak kembalikan ke tempatnya semula

play05:17

beraninya kita nama misalkan itu putih

play05:21

telurnya aja

play05:41

hai hai

play06:01

aku

play06:05

masukkan gula halus

play06:09

hai hai

play06:13

Hai

play06:14

detik

play06:18

selanjutnya kita campur sampai

play06:21

mengembang ya

play06:29

[Musik]

play06:39

Ini menggunakan stronda saja

play06:43

[Tepuk tangan]

play06:45

[Musik]

play06:45

[Tepuk tangan]

play06:53

[Musik]

play06:57

cukup

play06:59

kemudian masukan

play07:03

Hai ini Kevin folder sudah kue dan garam

play07:11

[Musik]

play07:28

kita masukkan stego 4gram ya atau setara

play07:34

dengan setengah sendok teh

play07:36

masukkan susu bubuk sebanyak

play07:42

Hai

play07:43

kemudian di aduk

play07:46

hingga rata

play08:06

tambahkan nete

play08:10

dan terus diaduk

play08:21

kemudian

play08:24

lele yang sudah disangrai yang

play08:30

jatuh kado kembali

play08:42

Hai

play08:45

Neni bahan terakhir ya kita masukkan

play08:48

tepung sedikit demi sedikit sambil

play08:51

diaduk

play08:55

[Musik]

play09:10

[Musik]

play09:23

ngeh kalo sudah seperti ini kita

play09:27

aduk pakai tangan ya sabani tangan sudah

play09:30

bersih ya langsung saja seperti ini

play09:40

[Musik]

play09:42

Hai

play09:47

[Musik]

play09:49

nah ini sudah seperti ini sahabat siap

play09:52

untuk dicetak kita taruh di meja kerja

play09:57

kemudian kita

play09:59

gilas dan

play10:02

dibuat agak tipis nanti SMP yang

play10:39

ini sudah

play10:42

seperti ini SMS ke situ ya

play10:44

saya ke dalam cetakan seperti ini ya

play10:47

sahabat silakan mau menggunakan bentuk

play10:51

yang lain itu sesuai selera mulai yang

play11:00

hai

play11:17

begitulah seterusnya ya

play11:22

[Musik]

play12:00

hai hai

play12:09

[Musik]

play12:18

Hai

play12:19

[Musik]

play12:41

[Musik]

play12:54

saatnya dipanggang

play12:59

Hai

play13:00

nah ini dia sudah kita angkat dari oven

play13:03

siap untuk disajikan sahabat

play13:06

[Musik]

play13:21

yedija PD cookiesnya deh sudah matang

play13:25

akhirnya resmi nah gimana dek

play13:31

Hai

play13:33

enak

play13:36

lezat ini untuk kopling ya bisa

play13:41

Hai sesuai selera ini keputusan pakai

play13:43

meteng bisa juga pakai gosip ya bisa

play13:47

sedang oke

play13:50

apa yang tapi macem-macem

play13:53

Oreo

play13:59

pojok untuk

play14:01

[Musik]

play14:06

Hai

play14:08

bergizi ya

play14:11

image jangan lupa subscribe yang belum

play14:16

komennya ya yang sudah mencoba sudah

play14:19

hariku silakan nanti tulis di kolom

play14:23

komentar Ya masih

play14:26

ini adalah recovery pelatihan yang saya

play14:30

ikuti yaitu pelatihan pembuatan lele

play14:34

guys yang diselenggarakan oleh pusat

play14:38

pelatihan dan penyuluhan

play14:41

Kelautan dan Perikanan Kabupaten Tegal

play14:47

dengan narasumber waktu itu Ibu Eka

play14:51

suprihatin cuma ngasih pada anaknya

play14:54

sumber dan juga segenap panitia Belum

play14:57

berani menjadi

play14:59

inspirasi Bagi Sahabat Untuk Bagaimana

play15:04

mengolah ya hehehe mungkin ada juga yang

play15:07

tidak suka dengan lele bisa diolah

play15:10

menjadi cemilan yang cocok untuk segala

play15:14

usia terutama anak-anak yang suka ngemil

play15:17

bisa kita buatkan cookies seperti ini

play15:20

Terima kasih selamat mencoba jangan lupa

play15:23

like comment dan subscribe ya

play15:26

hai hai

play15:31

[Musik]

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