How to ACTUALLY Read Books like AYANOKOJI (Absorb Books like a Sponge)

Summary

This video offers strategies to improve reading efficiency and retention, highlighting techniques like skimming chapters, using a finger as a reading guide, and minimizing subvocalization. It emphasizes note-taking and connecting lessons to personal experiences for better long-term memory retention. The video encourages a mindset shift towards viewing reading as a valuable opportunity for growth, rather than a chore. It also suggests choosing books that genuinely interest you and building consistent reading habits. Practical advice includes integrating learned lessons into daily life and participating in discussions to solidify understanding.

Takeaways

• 📚 Books are the gateway to excellence and are essential for growth and knowledge.
• 🤔 The problem many face is that they read, but little information sticks in their mind.
• 📖 Skimming chapters before reading them thoroughly helps improve comprehension and speed.
• 👁️ Use your hand or a tool like a pencil to guide your eyes when reading, which reduces muscle strain and increases reading speed by 10-20%.
• 🚫 Subvocalization limits reading speed; reducing it allows for faster reading as information goes directly from the page to the brain.
• 📝 Taking notes after reading, paraphrasing key lessons, and connecting them to your life ensures long-term memory retention.
• 🎨 Using visual aids like AI-generated images or hand-drawn symbols reinforces the information through multiple neural pathways.
• 📅 To apply what you've read, choose one key lesson each week and make it a visual reminder on your wall or screen background.
• 💡 Changing your mindset about books is essential; approach books with curiosity and excitement, similar to how you view video games.
• 📈 Start with books you genuinely find interesting, as this will help you build and maintain a consistent reading habit.

Q & A

What is the main problem addressed in the video?

The main problem addressed is that many people read books but struggle to retain the information effectively.

What is the first strategy suggested to improve reading comprehension?

The first strategy is to skim through the chapter before reading it in-depth. This helps increase reading speed and comprehension by providing context for a deeper understanding later.

Why is using a guide (like a hand or pencil) while reading important?

Using a guide helps reduce muscle strain on the eyes, increases reading speed by 10-20%, and prevents regression, allowing smoother eye movements while reading.

What is subvocalization, and how does it limit reading speed?

Subvocalization is the habit of silently pronouncing words while reading, which limits reading speed because you can only read as fast as you can talk. Overcoming this can lead to faster reading.

What is recommended if you want to integrate information into long-term memory?

To integrate information into long-term memory, the video suggests taking notes by paraphrasing lessons in your own words and connecting the information to your personal life.

How can using imagery enhance memory retention?

Creating an image, either using an AI generator or drawing, related to the lesson you're trying to remember can reinforce memory by activating different neural pathways, making the information easier to recall.

What is the importance of picking a book that genuinely interests you?

Choosing a book that genuinely interests you is important because it increases the likelihood of consistent reading. Starting with a book that is boring or difficult can lead to losing interest quickly.

What does the video suggest about reading literary fiction?

The video suggests that reading literary fiction improves emotional intelligence (theory of mind) and enhances visual and verbal processing, which helps in clearer thinking and speaking.

How does the video suggest changing your mindset around reading?

The video suggests reframing reading as an opportunity to refine your mind and soul. Instead of pressuring yourself to read a large amount, even reading a single page daily can be beneficial.

What is the additional resource offered by the video for continuing the reading discussion?

The video offers access to a book discussion section on the creator's Discord server, where viewers can engage in discussions about the books and reading techniques.